About Us

Imagine starting your day feeling physically invigorated and mentally peaceful. Renewed Spirit aims to restore your sense of well-being with Massage Therapy sessions that nurture your body, mind, and spirit. 


Tucked away in a peaceful residential area, Renewed Spirit Massage is located in True North Yoga studio on MacArthur Avenue. Street parking is readily available in the area and is free, ensuring that your visit will be stress free.

 



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Renewed Spirit

4025 MacArthur Ave

Richmond , VA 23227 map it

(804) 887-9153

Hours of Operation

M Closed
T 10:00 AM - 07:00 PM
W 11:00 AM - 03:00 PM
Th 03:00 PM - 07:30 PM
F 11:00 AM - 04:00 PM
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Great experience overall. Great location, easy parking. The room itself was quite large with two tables, so it felt a bit impersonal. There wasn't anyone else in the room, but it felt less cozy than I'm used to. Courtney was great in making the table, music, etc. feel warm and soothing though.

    Courtney is amazing. She is THE BEST at deep tissue massage. I have also never had a masseuse who cared so much about my overall well-being. The ambiance is great, much more inviting than Massage Envy. Would recommend her 1000 times over.

  • I really enjoyed the space, the décor, and the music!

    Courtney is a massage master! It was one of the best massages of my life. I am healing from Ulcerative colitis and Ankylosing spondylitis. I have been limping and having severe SI joint/hip pain for about a year and today I am walking normally with very little pain. During our massage yesterday Courtney was gently adjusted my sacrum-I heard a series of small almost imperceptible pops and immediately felt relief. I felt so nurtured and cared for afterward and hope to make massages with Courtney a regular thing. She is knowledgable and professional while also being warm and kind. Her touch is incredibly healing and intuitive. She is hands down the best massage therapist in Richmond. Her space at True North is also really relaxing, beautiful, and clean.

  • Courtney gives so much positive energy in the session. I truly walk away renewed and refreshed with an attitude to conquer what ever may come my way.

    Its a very nice venue. I’ll have to try some yoga classes too. As it’s within walking distance of my home, I may have found my go-to spot.

  • Professional service and training.

    I enjoyed the whole experience!!

  • All likes and no dislikes

    Serene, attractively designed atmosphere and just overall a great space in a cool part of RVA.

Renewed Spirit Massage

$75
60min
$100
90min

Thai Massage

$130
90min
$160
120min
Select

Prenatal Massage

$75
60min
Select

30 Minute Add On

$25
30min
Select

GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY

$0
60min
Select

GROUPON/LIVING SOCIAL 90 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY

$0
90min
Select
Booking a service you previously paid for? Log in to your account.

Package of (3) 60 Minute Massages

$165
60min.
Select

Package of (3) 90 Minute Massages

$225
90min.
Select

Courtney C.

License: VA #0019013726

94 Verified Reviews

Renewed Spirit Massage

$75
60min
$100
90min

Thai Massage

$130
90min
$160
120min
Select

Prenatal Massage

$75
60min
Select

30 Minute Add On

$25
30min
Select

GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY

$0
60min
Select

GROUPON/LIVING SOCIAL 90 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY

$0
90min
Select

Special Offers

Package of (3) 60 Minute Massages

$165
60min.
Select

Package of (3) 90 Minute Massages

$225
90min.
Select
by Antonina on May 24
Great technique and attention to problem areas. I didn't even know I was tight in some places (like my calves), and she made me feel so much better. She also did a great job remembering my preferences/needs from session to session. Thank you for a relaxing and soothing experience!!
by Jessica on May 05
Courtney is amazing. She is THE BEST at deep tissue massage. I have also never had a masseuse who cared so much about my overall well-being. The ambiance is great, much more inviting than Massage Envy. Would recommend her 1000 times over.
by Amy on May 04
Courtney's communication skills are excellent, as is her professionalism. I really appreciated her attention to my problem areas, and her massage pressure was exactly the level needed. Thank you!!!
by Sonja on May 03
Courtney is a massage master! It was one of the best massages of my life. I am healing from Ulcerative colitis and Ankylosing spondylitis. I have been limping and having severe SI joint/hip pain for about a year and today I am walking normally with very little pain. During our massage yesterday Courtney was gently adjusted my sacrum-I heard a series of small almost imperceptible pops and immediately felt relief. I felt so nurtured and cared for afterward and hope to make massages with Courtney a regular thing. She is knowledgable and professional while also being warm and kind. Her touch is incredibly healing and intuitive. She is hands down the best massage therapist in Richmond. Her space at True North is also really relaxing, beautiful, and clean.
by Mandy on Apr 25
I love the inviting environment of the studio.
by Anonymous on Apr 23
Courtney was very professional and her massage was incredibly soothing. I enjoyed the hot stones and for exfoliatin very much!
by Anonymous on Apr 20
Ambiance and explanations of procedures.
by Anonymous on Apr 15
Courtney gave an amazing massage.
by Christina on Apr 15
Another amazing session! Best massage I’ve ever gotten hands down. Courtney is very professional and is one of the most down to earth chill people I’ve ever met- making for an instantly comfortable space. The entire experience was very thoughtful, from being offered tea on walking in- to a warmed face towel (something I never knew I needed) and a water on the way out. Already booked my next session and can’t wait for it ????
by Anonymous on Apr 04
Courtney is exceptionally skilled and professional. She talked to me beforehand to get information, explained her techniques and made sure I was comfortable requesting changes. Magic hands. I left feeling relaxed and renewed.

Average Rating:

4.91 (Based on 78 Reviews)

94 %

Ambiance
98 %

Professionalism
by Antonina on May 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
Great experience overall. Great location, easy parking. The room itself was quite large with two tables, so it felt a bit impersonal. There wasn't anyone else in the room, but it felt less cozy than I'm used to. Courtney was great in making the table, music, etc. feel warm and soothing though.

Business response:

I'm sorry the size of the room made things feel impersonal. My original space was so small, I used to bump into the walls during sessions, so I am happy to be in this new space. I do my best to make the room feel warm and welcoming. I am happy you enjoyed your session overall. Thank you for your review and please take care!

by Jessica on May 2018
Verified
Service Received: Package of (3) 60 Minute Massages with Courtney C.
Courtney is amazing. She is THE BEST at deep tissue massage. I have also never had a masseuse who cared so much about my overall well-being. The ambiance is great, much more inviting than Massage Envy. Would recommend her 1000 times over.

Business response:

Thank you so much Jessica it is an honor to work on you!

by Amy on May 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
I really enjoyed the space, the décor, and the music!
by Sonja on May 2018
Verified
Service Received: Bodywork with Courtney C.
Courtney is a massage master! It was one of the best massages of my life. I am healing from Ulcerative colitis and Ankylosing spondylitis. I have been limping and having severe SI joint/hip pain for about a year and today I am walking normally with very little pain. During our massage yesterday Courtney was gently adjusted my sacrum-I heard a series of small almost imperceptible pops and immediately felt relief. I felt so nurtured and cared for afterward and hope to make massages with Courtney a regular thing. She is knowledgable and professional while also being warm and kind. Her touch is incredibly healing and intuitive. She is hands down the best massage therapist in Richmond. Her space at True North is also really relaxing, beautiful, and clean.

Business response:

Thank you so much for your loving kindness! I'm so happy you feel better!

by Mandy on Apr 2018
Verified
Service Received: Bodywork with Courtney C.
Courtney gives so much positive energy in the session. I truly walk away renewed and refreshed with an attitude to conquer what ever may come my way.
by Anonymous on Apr 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
Its a very nice venue. I’ll have to try some yoga classes too. As it’s within walking distance of my home, I may have found my go-to spot.
by Anonymous on Apr 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
Professional service and training.
by Anonymous on Apr 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
I enjoyed the whole experience!!
by Christina on Apr 2018
Verified
Service Received: Thai Massage with Courtney C.
All likes and no dislikes
by Anonymous on Apr 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE with Courtney C.
Serene, attractively designed atmosphere and just overall a great space in a cool part of RVA.
by Anonymous on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE with Courtney C.
Beautiful facility in a great neighborhood.
by William on Mar 2018
Verified
Service Received: Bodywork with Courtney C.
peaceful setting
by Allison on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
Courtney was great. Very informative and did a great job!
by Sarah on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
What a beautiful space! The ambiance of the lobby and the connected rooms immediately emanated a calming and very clean vibe. It was easy to find the location and I appreciated the warm greeting upon arrival.
by Anonymous on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE FULL BODY MASSAGE with Courtney C.
I liked the space of the rooms
by Hilary on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE FIRST TIME CLIENTS ONLY with Courtney C.
Wonderful space!
by Anonymous on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE with Courtney C.
I felt instantly relaxed when I came for my massage on Saturday and I definitely recommend Courtney to anyone looking for someone who listens and is focused.
by Lauren on Mar 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE with Courtney C.
She was extremely professional and you can tell she really gets into the massage. It was probably he best I’ve ever had.
by Victoria on Mar 2018
Verified
Service Received: Bodywork with Courtney C.
The space was very well-kept, a comfortable temperature, and had lovely music and lighting.

Business response:

Thank you for your kind review! I'm glad you had a good experience!

by Anonymous on Feb 2018
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE FULL BODY MASSAGE with Courtney C.
Great !!!
by Anonymous on Nov 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Amazing!
by Anonymous on Nov 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Thanks for a great experience!
by Susan on Nov 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
The space is very small, especially the massage room itself. I could hear Courtney having a difficult time maneuvering around the table, sometimes bumping up against something. But everything seemed very clean and fresh, and the warm table was AWESOME!
by Casey on Oct 2017
Verified
Service Received: Client Customized Massage with Courtney C.
I love coming here. The space is very relaxing and Courtney does a great job of grounding you in the space prior to your massage.
by Caitlin on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
courtney was very friendly and gave advice after the massage, great pressure and knew where to focus her attention. cozy quiet atmosphere. best massage i've had in a while.
by Anonymous on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Everything was wonderful I'll be returning soon.
by Kat on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
RelaxResetRenew was the best choice for my massage needs! Courtney was very conscientious to all physical needs and emotional concerns. She demonstrated extensive professional knowledge with great advice before and after service. The room was made warm and inviting with the placement of candles and decor. The choice of oil preference, music and chimes added even more to the relaxing ambiance. Most importantly, the massage itself was amazing - really worked out all the points of tension on my body. The herbal tea along with a heated table and soft sheets melted all of my stress away. A wonderful experience overall and can't wait to book again!
by Anonymous on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
The scent in the room was too strong.

Business response:

In the future, please let me know if you need adjustments of any kind. Thanks!

by Sharen on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I loved the whole experience.
by Anonymous on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney is very experienced in her craft. The room was relaxing. She gave me pointers on how to relieve my ailments. The salt scrub on my feet was wonderful. One of the best massages I’ve received. I will definitely return on a on a regular basis for preventative maintenance. Thank you Courtney for the experience
by Anonymous on Oct 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney was great her massage therapy is amazing. I will definitely book another appointment.
by La Veda on Sep 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
You walk into the office with the sound of water lapping against the shore, so relaxing. The aroma and atmosphere set to relax you.
by Fabian on Sep 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
The fact that I haven't been using her sooner.
by Anonymous on Sep 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Convenient location in the Fan. Will definitely be back!
by Anonymous on Sep 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
The place is cozy and warm
by Donald on Sep 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Liked pre-meeting to discuss goals of session.
by Janie on Aug 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney is the best! She gave the best head/facial massage I've ever gotten! I recommend her highly.
by Anonymous on Aug 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
She was wonderful! She got to every inch of my body back and front and she stretched & realigned me.

Business response:

I'm glad I was able to address your needs! Please come back at any time!

by Cidnye on Aug 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Great ambiance, very welcoming and the ginger candies are so good!

Business response:

The ginger chews are tasty!! :) Happy I was able to provide you with a great session. Please come back whenever you need it!

by Jeanette on Aug 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney did such a wonderful job, made me feel relaxed and it was truly a meditating experience!
by Anonymous on Aug 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very nice studio & the aromatherapy massage was amazing.
by Anonymous on Jul 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Location is at a older building so the ambiance had a different feel.
by Anonymous on Jul 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I liked the smell of the incense as you walked down the hallway and how I was offered a water bottle, hot towel and mint.

Business response:

Please let me know how I can improve your experience next time!

by Hillary on Jul 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
The office was great! It smelled lovely, the music was calming, and the massage chair was super comfy.
by Amy on Jul 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I enjoyed the atmosphere and appreciated the professionalism.
by Anonymous on Jul 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very relaxing and professional message.
by Steven on Jul 2017
Verified
Service Received: Therapeutic Massage with Courtney C.
Great massage!
by Elizabeth on Jul 2017
Verified
Service Received: Bodywork with Courtney C.
Everything was excellent. Was very pleased.
by Timothy on Jul 2017
Verified
Service Received: Therapeutic Massage with Courtney C.
:)
by Denise on Jun 2017
Verified
Service Received: GROUPON/LIVING SOCIAL 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I enjoyed everything. I felt so much better when it was done.
by mikenna on Jun 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
we love you
by Jerrell on Jun 2017
Verified
Service Received: Therapeutic Massage with Courtney C.
Greatest massage therapist their is
by Kelsey on Jun 2017
Verified
Service Received: Therapeutic Massage with Courtney C.
What an amazing experience from start to end! The whole experience was organized, friendly, clean, and... just awesome.
by Yvette on May 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I had a great experience with Courtney. She took the time to have a consultation before we started and she let me smell the aromatherapy oils she was going to use. She really worked into all my knots and the difference I felt afterwards was amazing! I wouldn't hesitate to recommend her to anyone!
by Susan on May 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Easily accessible location
by keith on May 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
well organized, peaceful environment
by Brittany on May 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney Cothran was extremely professional and welcoming. She spent time at the beginning getting to know me and my lifestyle/daily activities to better assist my needs. She did a wonderful job and I will definitely be going back again soon for another massage!
by Anson on Mar 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very professional and thorough. The therapist was very good.
by karen on Mar 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very nice company. Well organized and clean
by Anonymous on Mar 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very knowledgeable, professional, and overall experience was fantastic. Would recommended.
by Melissa on Mar 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Professional, comfortable office.
by William on Mar 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney was incredible. She helped with my pinched nerve.
by Anonymous on Feb 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very nice and professional
by joni on Feb 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Customized And professional. Thank you Courtney
by Miles on Jan 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney was amazing. She was very personable and listen to what was need from me. I will definitely be going back to her.
by Lamark on Jan 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very peaceful and Relaxing
by Frederic on Jan 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very peaceful, quiet environment for a massage.
by Anonymous on Jan 2017
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Professional & smooth
by Page on Dec 2016
Verified
Service Received: GROUPON 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Courtney was very nice and did a fantastic job. She also gave me some useful tips for improving my flexibility. I left my appointment feeling very relaxed and rejuvenated!
by Anonymous on Dec 2016
Verified
Service Received: Therapeutic Massage with Courtney C.
Good service
by Annie on Dec 2016
Verified
Service Received: GROUPON 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
This visit was a groupon gift from my daughters. The scheduling and intake was easy. The location has off street parking. The setting was small and quaint which made for a very relaxing experience.
by Mari on Dec 2016
Verified
Service Received: GROUPON 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I really enjoyed this practice and will be back! Cozy atmosphere.
by Anonymous on Dec 2016
Verified
Service Received: Therapeutic Massage with Courtney C.
Amazing
by Anonymous on Dec 2016
Verified
Service Received: GROUPON 90 MINUTE CUSTOMIZED MASSAGE with Courtney C.
I love booking online. It was so easy. Just what I need.
by Sarah on Dec 2016
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Very attentive to my problem areas and I felt so relaxed afterwards... It was wonderful!
by Jake on Dec 2016
Verified
Service Received: Therapeutic Massage with Courtney C.
Courtney made me feel very welcomed and comfortable!
by Nancy on Dec 2016
Verified
Service Received: GROUPON 60 MINUTE CUSTOMIZED MASSAGE with Courtney C.
Easy to get appoint. Pleasant staff . Great communication through email and text prior to apt.

Business response:

I'm glad you enjoyed your experience, and appreciate your time. I look forward to working with you in the future!

by Christine on Dec 2016
Verified
Service Received: with Courtney C.
Strong hands! Amazing ambiance, and amazing at targeting all of my body's most tense areas. So good at releasing pressure that has built up over months of lifting at my job. The absolute best!!!

Business response:

I'm happy I can give you something to look forward to and help you feel better. Thank you for all your support. See you again soon!

Renewed Spirit

4025 MacArthur Ave

Richmond , VA 23227 map it

Phone: (804) 887-9153