About Us

Knead to Move, LLC strives to provide high quality, personally focused, continued therapeutic myofascial bodywork.

Using advanced techniques designed specifically for your pain conditions or functional challenges we act as an advocate for your body and through proper, detailed exploration, we find things most doctors won’t. We help to bring your body back to its natural state of ease and movement so that you can feel better NOW and continue better tomorrow.

Our sessions are interactive and intentional. We listen to your issues and develop a goal together for the session and for sessions to come. We look at why the body is reacting and find the root cause of your pain instead of just chasing it. We look at the body as a whole instead of just the pain spot because we know the body is one bi...

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Knead to Move, LLC

2004 Bremo Road

Suite 106

Richmond , VA 23226 map it

(804) 356-1745

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th Closed
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Lydia is wonderful

    Excellent knowledge of the body and a wonderful touch. Very effective. Felt marvelous while receiving the work and even better afterwards when my issue was resolved

  • Amazing. Lydia knows just where the issues are and can relieve the pain and ache. I have gone from terrible knee problems to currently no knee problems. She helped me correct an improper stance and walk. Now I have no knee pain and can resume a normal Use of my knees. Lydia’s knowledge of the body and its structure is exceptional. Anyone should consider her massage before any other treatments !

    For years I had been looking for a massage therapist that could work on my knotted muscles. Most therapists can give a generic relaxation massage but that wasn’t enough for my issues. Thankfully I found Lydia who worked miracles with me where others have failed.

  • Lydia was very knowledgeable and professional.

    Immediate relief of nerve pain in my shoulder and arm. Also work on my shoulders and neck has resulted in less headaches and migraines. Amazing!

  • Amazing how much better I feel when Lydia works her magic!

    Lydia was very knowledgeable, explained everything as she was working, very professional. She was very good at putting a person at ease. I would highly recommend her.

  • Lydia was fantastic. Very friendly and knows her stuff!

    Lydia is very knowledgeable and I was happy with the service.

Knead Relief

$60
30min
$90
60min
$120
90min

Kneading Fascia

$90
60min
$120
90min
$170
120min

Prenatal Kneads

$60
30min
$90
60min
$120
90min
Select
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Sixty Minute Package

$459
60min.
Select

Ninety Minute Package

$612
90min.
Select

Kneading Fascia Program

$600
90min.
Select

Lydia B.

License: VA #0019007091

154 Verified Reviews

Knead Relief

$60
30min
$90
60min
$120
90min

Kneading Fascia

$90
60min
$120
90min
$170
120min

Prenatal Kneads

$60
30min
$90
60min
$120
90min
Select

Special Offers

Sixty Minute Package

$459
60min.
Select

Ninety Minute Package

$612
90min.
Select

Kneading Fascia Program

$600
90min.
Select
by Anonymous on Sep 30
Lydia is wonderful
by Anonymous on Sep 17
Excellent knowledge of the body and a wonderful touch. Very effective. Felt marvelous while receiving the work and even better afterwards when my issue was resolved
by Julia on Sep 16
Amazing. Lydia knows just where the issues are and can relieve the pain and ache. I have gone from terrible knee problems to currently no knee problems. She helped me correct an improper stance and walk. Now I have no knee pain and can resume a normal Use of my knees. Lydia’s knowledge of the body and its structure is exceptional. Anyone should consider her massage before any other treatments !
by David on Sep 02
For years I had been looking for a massage therapist that could work on my knotted muscles. Most therapists can give a generic relaxation massage but that wasn’t enough for my issues. Thankfully I found Lydia who worked miracles with me where others have failed.
by Anonymous on Aug 30
Lydia was very knowledgeable and professional.
by Anonymous on Aug 12
Immediate relief of nerve pain in my shoulder and arm. Also work on my shoulders and neck has resulted in less headaches and migraines. Amazing!
by Anonymous on Jul 25
Amazing how much better I feel when Lydia works her magic!
by Anonymous on Jul 19
Lydia was very knowledgeable, explained everything as she was working, very professional. She was very good at putting a person at ease. I would highly recommend her.
by Anonymous on Jul 19
Lydia was fantastic. Very friendly and knows her stuff!
by Anonymous on Jul 19
Lydia is very knowledgeable and I was happy with the service.

Average Rating:

4.97 (Based on 154 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Sep 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia is wonderful
by Anonymous on Sep 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Excellent knowledge of the body and a wonderful touch. Very effective. Felt marvelous while receiving the work and even better afterwards when my issue was resolved
by Julia on Sep 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Amazing. Lydia knows just where the issues are and can relieve the pain and ache. I have gone from terrible knee problems to currently no knee problems. She helped me correct an improper stance and walk. Now I have no knee pain and can resume a normal Use of my knees. Lydia’s knowledge of the body and its structure is exceptional. Anyone should consider her massage before any other treatments !
by David on Sep 2020
Verified
Service Received: Knead Relief with Lydia B.
For years I had been looking for a massage therapist that could work on my knotted muscles. Most therapists can give a generic relaxation massage but that wasn’t enough for my issues. Thankfully I found Lydia who worked miracles with me where others have failed.
by Anonymous on Aug 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia was very knowledgeable and professional.
by Anonymous on Aug 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Immediate relief of nerve pain in my shoulder and arm. Also work on my shoulders and neck has resulted in less headaches and migraines. Amazing!
by Anonymous on Jul 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Amazing how much better I feel when Lydia works her magic!
by Anonymous on Jul 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia was very knowledgeable, explained everything as she was working, very professional. She was very good at putting a person at ease. I would highly recommend her.
by Anonymous on Jul 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia was fantastic. Very friendly and knows her stuff!
by Anonymous on Jul 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia is very knowledgeable and I was happy with the service.
by Alan on Jul 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia always asks about particular areas of concern and concentrates on them. I always leave feeling much better than before I had my appointment.
by Anita on Jul 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia is amazing and knows her skill very well! My visit with her was beyond what I was expecting. I will be going back.
by Nicole on Jul 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia is amazing!! She listens and asks questions in order to help you.
by Gail Marie on Jun 2020
Verified
Service Received: Knead Relief with Lydia B.
❤❤❤ THE BEST!!
by Anonymous on Jun 2020
Verified
Service Received: Knead Relief with Lydia B.
I love that Lydia takes her time to listen to me prior to the massage. She is thorough and capable of deep massage. I have had massages by half a dozen other professionals, but Lydia is the best. Thank you so much.
by Judy on Jun 2020
Verified
Service Received: Knead Relief with Lydia B.
My right ankle has been tight and sore since I started running outdoors in March. After Lydia worked on it, for the first time since then my ankle is pain free and has most of its mobility back. So grateful for her healing touch.
by Frank on Jun 2020
Verified
Service Received: Knead Relief with Lydia B.
So glad to be back! My appointment was WONDERFUL!
by Jason on Jun 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Little different with the new covid rules but still leave feeling 10 times less stiff and virtually pain free afterwards.
by Geneva on Jun 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia is so knowledgeable, personable, and truly gifted with therapeutic hands
by John on Jun 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia does an outstanding job everytime!
by Anonymous on Jun 2020
Verified
Service Received: Bodywork with Lydia B.
Her skills
by Fahd on May 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Terrific and professional service. Different techniques used than last time and it absolutely helped.
by Pat on May 2020
Verified
Service Received: Knead Relief with Lydia B.
I am most used to deep tissue Swedish massage. I liked the massage treatment you preformed this time. Is what you recently did a type of Swedish massage ? If different, would rotating between the two massages work? Thank you for seeing me. Pat Hubert
by Anonymous on Mar 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia was very professional. Excellent massage!
by Jenn on Mar 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia was fantastic! Explained everything before she got started and was so thorough, focusing on the areas we’d talked about with great care and precision. I felt so relaxed and cared for while on her table.
by Kia on Mar 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia always meets my massaging needs!
by Vanetta on Feb 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia delivers the best deep tissue massage I've had in over 20 years of getting them from various therapists. I've even had them at five star resorts and would prefer to wait to get back to her! She tailors her sessions to your specific needs and is very knowledgeable. I also appreciate her suggestions for at home exercises to extend the benefits of her sessions.
by Carissa on Jan 2020
Verified
Service Received: Kneading Fascia with Lydia B.
This is the first time someone worked on my neck and I left there feeling amazing and I never got sick or nauseated for the rest of the day! Yay! (I also learned a lot.)
by Sarah on Jan 2020
Verified
Service Received: Knead Relief with Lydia B.
Everything is always wonderful. Lydia always relieves my tension.
by Madeline on Jan 2020
Verified
Service Received: Kneading Fascia with Lydia B.
Whenever I show Lydia a movement that I am having difficulty/pain in doing, she knows exactly where to go that frees me up. Recently my problem is with the left hip and foot in the follow through for golf. Lydia has helped so much with her manual work supplemented with Rocktape. Very happy!
by Anonymous on Jan 2020
Verified
Service Received: Knead Relief with Lydia B.
Lydia is a gifted massage therapist and never fails to zero in on the areas that are causing trouble. She is attentive, patient, and very knowledgeable. I always leave her sessions with a renewed sense of calmness and well-being.
by Anonymous on Dec 2019
Verified
Service Received: Knead Relief with Lydia B.
I always feel better when I leave.
by Anonymous on Dec 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Very professional and focused on the areas that were causing issues for me. She asked questions and listened to my complaints and then worked on those specific areas
by Alvin on Dec 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia always do a great job. I would truly recommend her to everyone.
by Rhonda on Nov 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia always makes sure to find out about your particular needs for that visit and she works on those needs. She does a great job.
by Henry on Nov 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia is great. Very professional and knows her craft.
by Anonymous on Nov 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia is highly skilled and not like the ordinary massage therapists. She helped me with neck and low back issues. I will definitely be coming back!!
by Anonymous on Nov 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia always addresses my issues and when I leave her office I feel sooo much better!!!
by Anonymous on Nov 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia listened carefully to my description of pain in a specific area, worked with me to devise a plan for using the hour, then skillfully treated the painful area. I can move move freely as a result. Thank you!
by Anonymous on Oct 2019
Verified
Service Received: Knead Relief with Lydia B.
thanks for helping me with my ribs/back. I feel much better.
by Anonymous on Oct 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia always presents as a professional. Her knowledge about how to unlock bound muscle tension has been very helpful in my recovery from a back injury. After 1 1/2 years in PT, I now use bi-weekly massage with Lydia and yoga to sustain my progress. She listens and is very receptive to changing needs. I would highly recommend her.
by Elaine on Sep 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia took the time to sit down with me before the massage to talk about her technique and to find out more about me. She was wonderful!
by Anonymous on Sep 2019
Verified
Service Received: Knead Relief with Lydia B.
Very soothing and relaxing experience.
by Nicole on Sep 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia always goes above and beyond, trying to understand underlying issues.
by Anonymous on Aug 2019
Verified
Service Received: Knead Relief with Lydia B.
lydia never disappoints. she is skilled and her knowledge of how to do body work is impressive. i was aware of areas that needed attention in my shoulder neck but she detected and observed that my arm was also affected. i get immediate and lasting relief from my regular treatments.
by Katie on Aug 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Loved EVERYTHING. Lydia is amazing and talented and completely helped my body feel more open and able to move easily.
by Anonymous on Aug 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia was super kind and professional. My experience relaxed me, but she also worked on my issue with plantar fasciitis and gave me some exercises to do at home to alleviate my pain. I'll definitely be back!
by Tyler on Aug 2019
Verified
Service Received: Knead Relief with Lydia B.
We appreciate how thorough Lydia is in addressing issues. She consistently goes above and beyond making suggestions and giving great advice on top of the massage session.
by Anonymous on Aug 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia is knowledgeable and courteous. I always leave with a renewed sense that I can take on the rest of my day. She restores my physical abilities!
by Jennifer on Aug 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia is especially good at addressing specific issues. I have her work on one of my hands and the results are always good.
by Jonathan on Aug 2019
Verified
Service Received: Knead Relief with Lydia B.
Loved how she took the time to make me feel at ease. It was an awesomely relaxing experience..
by Anonymous on Jul 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia focuses on the specific issue and is absolutely amazing!
by Anonymous on Jul 2019
Verified
Service Received: Knead Relief with Lydia B.
Discussed my problem assessed my current physical limitations and loosened and reformed where my muscles should have been
by Anonymous on Jun 2019
Verified
Service Received: Bodywork with Lydia B.
lydia has the knowledge to treat and fix areas that need attention and relief. she listens attentively when describing what areas are giving me discomfort and will work on them without having to ask over “where are you having pain”. i always feel better and an improvement after a therapudic massage
by Anonymous on Jun 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia listens to my issues and uses a professional and experienced eye to assess my concerns. My level of physical discomfort has been literally halved since our last session and the benefits stretch beyond physical as well. She provides a comforting level of stress management on top of alleviating my daily physical torments.
by Kim on May 2019
Verified
Service Received: Sixty Minute Package with Lydia B.
I really appreciate Lydia’s expertise. She explains what she is doing and how it benefits you.
by Anonymous on May 2019
Verified
Service Received: Knead Relief with Lydia B.
I’ve been seeing Lydia for many years and can’t imagine going to another massage therapist. She’s wonderful.
by David on May 2019
Verified
Service Received: Kneading Fascia with Lydia B.
I appreciate the specific, individualized treatment.
by Suzi on May 2019
Verified
Service Received: Knead Relief with Lydia B.
I loved the entire experience, but something new to me is the fact that the counseling session was so educational. This was not just a massage to feel good for the hour, but to get to the root of the problem and to help improve my entire body health. In addition, Lydia, was able to work out the knots in my neck and shoulders.
by David on May 2019
Verified
Service Received: Knead Relief with Lydia B.
Far superior to the average massage experience. Lydia is able to work out the kinks and knots that plague me. I need regular massage therapy to retain functionality and Lydia is the best I have found.
by Carol on May 2019
Verified
Service Received: Knead Relief with Lydia B.
Thank you so much, Lydia. I have not felt so relaxed and pampered in a long time. I slept great that night too! I look forward to seeing you again soon. Carol
by Julia on May 2019
Verified
Service Received: Knead Relief with Lydia B.
It was amazing. I have been having knee pain for 6 months and after my session I was pain free. It will take time and more sessions to correct my issue completely, but it was an answer to prayer. The knowledge and application there of by this young lady is unparalleled. She is professional and caring and has such a depth of understanding how the body is put together and how it is supposed to work. She was my miracle.
by Frank on May 2019
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is the best of the best in her profession!
by Nicole on Apr 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia makes you feel very comfortable. She is great at knowing what is going on with your body and how to help.
by Alan on Apr 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia always will focus on the areas of concern at the time. Very effective.
by Katie on Apr 2019
Verified
Service Received: Bodywork with Lydia B.
An accident when I was in high school left me with chronic myofascial pain and headaches. I've tried many different therapies to help without much success. Over the past year Lydia has helped me dramatically decrease the frequency of my headaches as well as lessen my overall daily pain score. Lydia is fantastic at identifying your specific problem areas and getting you moving and feeling better.
by Eric on Apr 2019
Verified
Service Received: Therapeutic Massage with Lydia B.
Fantastic as always!
by Anonymous on Mar 2019
Verified
Service Received: Fascia Bodywork with Lydia B.
Love her space and she does amazing work! Lydia is great!
by Sherry on Mar 2019
Verified
Service Received: Knead Relief with Lydia B.
Lydia is so smart. I know when I go to her she will be thorough and professional and I will walk away without pain!
by Anonymous on Mar 2019
Verified
Service Received: Kneading Fascia with Lydia B.
Lydia is remarkably talented and knowledgeable.
by Anonymous on Mar 2019
Verified
Service Received: Fascia Bodywork with Lydia B.
great experience
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage with Lydia B.
Wonderful experience! Had foot surgery so this a much needed experience.
by Mary on Feb 2019
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia was very professional and was able to quickly understand my issues. I particularly appreciated that she worked on my specific problem areas as opposed to a generic one size fits all massage. I have had extensive body work and appreciate when someone is focused, talented, professional and good at what she does. All of this applies to Lydia and I would recommend her with no reservations.
by karen on Feb 2019
Verified
Service Received: Bodywork with Lydia B.
Lydia finds the kinks and works them out!
by Anonymous on Feb 2019
Verified
Service Received: Bodywork with Lydia B.
Lydia, listens and is able to address specific areas of need.
by Vanetta on Feb 2019
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia does an excellent job of working out problem areas. She creates a relaxing atmosphere and is truly concerned about her client's well-being. She is the best therapist i've worked with in over 20 years!
by Anonymous on Feb 2019
Verified
Service Received: Fascia Bodywork with Lydia B.
Very professional. Knew what she was talking about. Showed me what i was doing wrong with myself. Very helpful. Will def be back
by Cathy on Feb 2019
Verified
Service Received: Fascia Bodywork with Lydia B.
Definitely recommend a fascia massage if you are experience discomfort or pain due to overworked muscles and tension. Lydia did an excellent job of explaining everything and alleviating the pain I was experiencing.
by Anne on Dec 2018
Verified
Service Received: Fascia Bodywork with Lydia B.
One of the best I have had! Highly recommend
by Anonymous on Nov 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is extremely skilled and professional. Her space is attractive and her massage table is one of the best I have experienced.
by Sarah on Oct 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
My body feels so great after a massage with Lydia! She is the best! I will keep coming back.
by Douglas on Oct 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
I felt like a battered wreck when I entered and like a million bucks when I left.
by Tony on Oct 2018
Verified
Service Received: Fascia Bodywork with Lydia B.
Lydia was very professional and knowledgeable. With just one session so far she's already given me at least fifty percent more range of motion in my right shoulder and straighten out my back. I will be making my next appointment very soon and would recommend Lydia and knead to move to any and everyone I come across
by Anonymous on Aug 2018
Verified
Service Received: Prenatal Massage with Lydia B.
Perfect experience
by Tammie on Aug 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
I got a lot of relief. Lydia is wonderful with what she does ,and so personable , and very educated which is a great comfort.
by Anonymous on Aug 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is wonderful . Not only does she work on my side , leg and ankle. She has made more a where of my breathing ,or lack there of.
by Aleen on Jul 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia does no wrong. She has an amazing skill and phenomenal knowledge of why the body acts and REACTS to things. She truly does great work!
by Anonymous on Jul 2018
Verified
Service Received: Fascia Bodywork with Lydia B.
It was fabulous! Should have booked for a total body massage, will return in a few weeks. Thanks
by Anonymous on Jul 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia was great! I appreciated her Professionalism and attention to detail. I would recommend her to anyone.
by Jeanne on Jul 2018
Verified
Service Received: Bodywork with Lydia B.
best ever
by Anonymous on Jul 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia has the utmost knowledge about how the body works and how to heal it. Love her way with her clients and professionalism.
by Tyler on Jul 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Completed loosened up my upper body and shoulders like i needed.
by Anonymous on Jul 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia never fails to please! She finds those problem areas no matter how obscure and works on them to provide relief. Her wealth of knowledge, keen insight and genuine skill are such assets to her success in this field.
by Lynn & Keith on Jul 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
The atmosphere was appropriate and the service was excellent. I will definitely recommend the services to my friends and family. She does great deep tissue work. Keith
by Anonymous on Jun 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia's expertise made a real difference.
by Anonymous on Jun 2018
Verified
Service Received: Ninety Minute Series with Lydia B.
Excellent!
by Sarah on May 2018
Verified
Service Received: Bodywork with Lydia B.
She really knows her anatomy!!! Amazing!
by Anonymous on May 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is very knowledgeable. She picked up on things the doctor and physical therapist did not. She looks at how the whole body works together!
by Anonymous on May 2018
Verified
Service Received: Bodywork with Lydia B.
everytime Lydia addresses my current problem and needs. Now i'm involved in painting my house. she is helping me through it. working specifically on muscles that are over worked snd strained. even noticed my sinuses a bit stopped up and without my saying anything she massaged my face snd i got relief. she is the best!
by Anonymous on May 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
She is professional, knowledgable, caring, well developed skills and supportive.
by Anonymous on May 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is awesome! Great massage therapist. She focuses on your trouble spots and she is ridiculously powerful. Best massage therapist I have ever had.
by David on May 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
After decades of physical labor I was full of painful knotted muscles until I found Lydia. She has worked skillfully over the past few years to restore me to functionality. I wouldn't be able to keep up my current level of activity without her.
by Anonymous on Apr 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
I have had pain in my knee and shoulder and Lydia’s bodywork is helping me move better and feel better!
by Janet on Apr 2018
Verified
Service Received: Bodywork with Lydia B.
I really liked the professionalism Lydia displayed. I feel like she took special care to find out what issues I was having and made a plan to work on those areas. After two sessions I can already tell a great difference!
by Carole on Mar 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
It was amazing! Lydia has magic hands!
by Anonymous on Mar 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia listened to me and focused on the areas that are causing me trouble right now. Highly recommend.
by Rhonda on Feb 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
It was exactly what was needed. My shoulders and traps felt so much better after the massage.
by Allison on Jan 2018
Verified
Service Received: Therapeutic Massage with Lydia B.
I highly recommend Lydia. She was extremely professional and the massage was very effective. She helped with my intense back and shoulder tension which had contributed to a stretch of migraines. The relief has been lasting and I will definitely be visiting Lydia again soon.
by Amy on Jan 2018
Verified
Service Received: Bodywork with Lydia B.
Lydia is truly a massage therapist! She is able to target areas that need attention, and apply various approaches to addressing my specific needs.
by Anonymous on Dec 2017
Verified
Service Received: Bodywork with Lydia B.
Very nice setting. Lydia was very knowledgeable and aprochable. I will be returning to her from now on!
by Meg on Oct 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Excellent knowledge and skill
by Will on Oct 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Couldn't have had a better experience. If your in the Richmond area and looking to get a massage I highly recommend Lydia. Whether it's your first time or have experience getting massaged Lydia will make you feel comfortable and I guarantee you will see benefits. Lydia's knowledge and experience are obvious and you won't be disappointed.
by Frank on Sep 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Staying awake during the session is hard to do!
by Anonymous on Sep 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Was a great first massage and really helped with my leg and back pain.
by Seline on Sep 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is skilled and intuitive - an excellent masseuse and a kind and caring lady.
by Anonymous on Sep 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is a life saver!! Best therapist anywhere!!
by Robert on Sep 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia addressed the issue that I had and took great care of me.
by Anonymous on Sep 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Restored my bliss on a day it really needed restoration.
by Anonymous on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Liked the overall environment. I was a bit hyper when I arrived, but was able to relax and enjoy the experience. Was surprised by pain the next day similar to pain I have after a good workout. A little Ketoprophone on the shoulder resolved most of it. I have a long way to go, but this is very helpful.
by Julie on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
I was given this experience as a thank you gift from a friend. It had been several years since I had my one and only other professional massage. Lydia put me at ease with her calm and friendly demeanor. The room used was warm, welcoming, calming and made so with lighting, music, and Lydia's presence and attention. I felt so nurtured and relaxed. I also was so impressed with her call the next day to check in on how i responded to the experience. I highly recommend checking out Knead to Move!
by Nancy on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Relaxing room, environment and comfortable. Such great ambiance. Lydia was great. She made me totally relax (which for me is hard to do). This massage really helped my aching body. Thanks Lydia!
by David on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia has an intuitive knowledge of where your body needs work, and how to address it. Wonderful experience, and I left feeling relaxed and refreshed!
by Anonymous on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
felt immediate relief
by Anonymous on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
I've been to a few sessions with Lydia now and she's amazing! She adds a little bit of light stretching for my massages which I like. Before each session she asks me what areas in particular are bothering me for that week and will adjust the session based on what I need. I would highly recommend her.
by Ileen on Aug 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia worked in the area if my neck and back and afterward along with plenty of fluids I felt so much better. Need to schedule a few sessions to feel no more tightness. I highly recommend Lydia she has excellent skill sets.
by Geneva on Jul 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
I always thoroughly enjoy my appointments with Lydia. She knows how to get to the source of the problem, and make you feel like a new you.
by Aleen on Jul 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
I LOVE Lydia! I've been going to her for a long time. She knows exactly where to dig more to get my body to shape! I will always refer her and she makes every visit welcoming and makes me feel like I am the most important client of her day!
by Anonymous on Jul 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Fantastic experience! Very calming and very helpful with my muscle pain. Will definately be returning.
by Tammie on Jul 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Loved the whole experience. I habe not felt this good in a very long time.
by Justin on Jul 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia did a great job making sure I was comfortable, giving me time to explain my ailments, and giving me time to get situated in the room. The massage was outstanding, she found things I didn't know needed addressing. I was a little sore the next day in the areas that got worked on the most, but around noon it was better than normal. Overall great experience and recommended.
by karen on Jul 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is wonderful!
by Lynn on Jun 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Great massage and beautiful office. Very comfortable. Peaceful decor. Awesome therapist!! I would recommend this practice to anyone needing a good massage. Thank you!!
by Eric on Jun 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
It is a great setting. Lydia was works each area thoroughly. She is very skilled. I've never been disappointed in the service I've received.
by Jana on Jun 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is very blessed with her therapeutic massage skills. As a fellow LMT myself, I have had hundreds of massages and Lydia's wonderful massage work keeps me coming back regularly. I refer clients to her because I know she will take excellent care of them if I am unable to see them myself. Make an appointment today, you won't regret it! :)
by Christine on Jun 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
I love how Lydia always finds the areas where I have issues! Sometimes I don't even realize I have the problem until she starts working on the area.
by Dawn on Jun 2017
Verified
Service Received: Bodywork with Lydia B.
My massage was excellent.! Afterward, Lydia took time to explain the musculature and gave me tips on proper positioning. Wholeheartedly recommend.!!
by Anonymous on Jun 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Very relaxing atmosphere. No discomfort afterward.
by Cindy on May 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia ,worked on my knee that has scared tissue from a surgery. Would recommend given it a try over getting another shoot.
by Anonymous on May 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia always gives above and beyond care and service every time. She's just excellent at taking care of all of my aches and stress. I always look forward to my appointments. Thanks so much Lydia!
by Sarah on May 2017
Verified
Service Received: Prenatal Massage with Lydia B.
I have been getting massage therapy from Lydia for several years now, and I always feel so much better when I leave. She really listens to what my needs are and works on the places that are bothering me.
by Anonymous on Apr 2017
Verified
Service Received: Bodywork with Lydia B.
Since receiving therapeutic treatment massages I have seen a great improvement since my shoulder injury and a marvelous bonus have not had to take medication for a neck or headache which I often did due to tension.
by Julie on Apr 2017
Verified
Service Received: Bodywork with Lydia B.
Lydia's great!
by Anonymous on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
If you are looking for a powerful massage therapist that focuses on your issues. Lydia is the therapist you are looking for.
by Anonymous on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
The pressure is wonderful and Lydia always has such a great attitude. It's a very comfortable setting.
by Monica on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Lydia is amazing!!! Right amount of pressure and really worked the problem areas!!
by Joan on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
I loved the whole experience!
by Anonymous on Apr 2017
Verified
Service Received: Bodywork with Lydia B.
great
by Chuck on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
This therapy is bringing new vitality to my daily life. It is healing old wounds. It is removing stress and allowing me to relax. A great program.
by David on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Unparalleled excellence in dealing with my chronic pain issues.
by Donn on Apr 2017
Verified
Service Received: Bodywork with Lydia B.
Lydia has worked on my arthritis and muscle issues faithfully, carefully, and skillfully for over 3 years. My weekly therapy sessions have greatly reduced pain and discomfort and helped me restore a high level of function for a very busy life.
by Jennifer on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Amazing! Wish I could afford to come more often.
by Jeanette on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Did wonders for my neck and shoulders.
by Irving on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Working out techniques to relax my neck and liberate my shoulders. Thanks. Irving
by Ann on Apr 2017
Verified
Service Received: Therapeutic Massage with Lydia B.
Your skill and response to my particular needs.
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Knead to Move, LLC

2004 Bremo Road

Suite 106

Richmond , VA 23226 map it

Phone: (804) 356-1745