About Us
Actualize
Fitness & Massage
I began Actualize because of my personal interest in fitness and wellness. I've helped many men and women lose weight and get in shape over the past 20 years. There are many opinions on the "right way" to live a healthy lifestyle, however, the correct answer is always the one that you discover for yourself. Each of us has to find our motivation, and come to understand which changes we are willing to make to achieve our fitness goals. The perfect program for you is one that you enjoy, and can commit to for a lifetime. As a trainer and massage therapist I can point you in a direction that has worked for others, but ultimately it's what you do in the 23 hours a day when you're not with your trainer that transform... more
Fitness & Massage
I began Actualize because of my personal interest in fitness and wellness. I've helped many men and women lose weight and get in shape over the past 20 years. There are many opinions on the "right way" to live a healthy lifestyle, however, the correct answer is always the one that you discover for yourself. Each of us has to find our motivation, and come to understand which changes we are willing to make to achieve our fitness goals. The perfect program for you is one that you enjoy, and can commit to for a lifetime. As a trainer and massage therapist I can point you in a direction that has worked for others, but ultimately it's what you do in the 23 hours a day when you're not with your trainer that transform... more
Hours of Operation
M
10:00 AM
-
05:00 PM
T
Closed
W
11:00 AM
-
08:00 PM
Th
Closed
F
11:00 AM
-
08:00 PM
Sa
10:00 AM
-
05:00 PM
S
Closed
Rick P.
License: VA #0019000366
2 Verified Reviews
Bodywork Services
Sports Massage
Acupressure/Massage
Acupressure Massage
Sports Massage
Deep Tissue Massage
New Client Special 60 Minute massage
Fitness Services
Personal training evaluation
Personal Training Session
Coaching Services
Life Coach Session
Fitness Services
On location Personal Training
by
Anonymous
on
Nov 16
Great experience. Knows anatomy and really got to my posture and rotator cuff issues. Excellent. Probably the most effective massage experience I have ever had.
by
Anonymous
on
Jul 20
I have issues with arthritis in my neck and Rick did a great job of listening to what the problems were and how I've had success in the past. He did "check-ins" as we progressed and tried some additional techniques.... very professional.
MassageBook
YelpAverage Rating:
5 (Based on 2 Reviews)
90 %
Ambiance
100 %
Professionalism
by Anonymous on Nov 2016
Verified
Service Received: New Client Special 60 Minute massage with Rick P.
Great experience. Knows anatomy and really got to my posture and rotator cuff issues. Excellent. Probably the most effective massage experience I have ever had.
by Anonymous on Jul 2016
Verified
Service Received: Sports Massage with Rick P.
I have issues with arthritis in my neck and Rick did a great job of listening to what the problems were and how I've had success in the past. He did "check-ins" as we progressed and tried some additional techniques.... very professional.
