About Us

Actualize
Fitness & Massage
 
 I began Actualize because of my personal interest in fitness and wellness.  I've helped many men and women lose weight and get in shape over the past 20 years. There are many opinions on the "right way" to live a healthy lifestyle, however, the correct answer is always the one that you discover for yourself. Each of us has to find our motivation, and come to understand which changes we are willing to make to achieve our fitness goals. The perfect program for you is one that you enjoy, and can commit to for a lifetime. As a trainer and massage therapist I can point you in a direction that has worked for others, but ultimately it's what you do in the 23 hours a day when you're not with your trainer that transform...
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Actualize

105 Berrington Ct

Richmond , VA 23221 map it

(804) 301-4271

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Flexible to your needs or provides a general sports or accu-pressure massage. Professional, easy going, easy to talk to, educated, earnest, and sincere. WIll return.

    Great experience. Knows anatomy and really got to my posture and rotator cuff issues. Excellent. Probably the most effective massage experience I have ever had.

  • I have issues with arthritis in my neck and Rick did a great job of listening to what the problems were and how I've had success in the past. He did "check-ins" as we progressed and tried some additional techniques.... very professional.

Sports Massage

$100
90min
Select

Acupressure/Massage

$100
90min
Select

Acupressure Massage

$70
60min
Select

Sports Massage

$70
60min
Select

Deep Tissue Massage

$130
120min
Select

New Client Special 60 Minute massage

$50
60min
Select

Personal training evaluation

$70
60min
Select

Personal Training Session

$70
60min
Select

Life Coach Session

$90
90min
Select

Hypnotherapy

$100
90min
Select

Hypnosis Consultation

$50
60min
Select
Can't find your address?

On location Personal Training

$120
60min
Select

Christian P.

License: VA #0019000366

3 Verified Reviews

Sports Massage

$100
90min
Request Appt

Acupressure/Massage

$100
90min
Request Appt

Acupressure Massage

$70
60min
Request Appt

Sports Massage

$70
60min
Request Appt

Deep Tissue Massage

$130
120min
Request Appt

New Client Special 60 Minute massage

$50
60min
Request Appt

Personal training evaluation

$70
60min
Request Appt

Personal Training Session

$70
60min
Request Appt

Life Coach Session

$90
90min
Request Appt

Hypnotherapy

$100
90min
Request Appt

Hypnosis Consultation

$50
60min
Request Appt
Can't find your address?

On location Personal Training

$120
60min
Request Appt
by Anonymous on Mar 20
Flexible to your needs or provides a general sports or accu-pressure massage. Professional, easy going, easy to talk to, educated, earnest, and sincere. WIll return.
by Anonymous on Nov 16
Great experience. Knows anatomy and really got to my posture and rotator cuff issues. Excellent. Probably the most effective massage experience I have ever had.
by Anonymous on Jul 20
I have issues with arthritis in my neck and Rick did a great job of listening to what the problems were and how I've had success in the past. He did "check-ins" as we progressed and tried some additional techniques.... very professional.

Average Rating:

5 (Based on 3 Reviews)

94 %

Ambiance
100 %

Professionalism
by Anonymous on Mar 2018
Verified
Service Received: Sports Massage with Christian P.
Flexible to your needs or provides a general sports or accu-pressure massage. Professional, easy going, easy to talk to, educated, earnest, and sincere. WIll return.
by Anonymous on Nov 2016
Verified
Service Received: New Client Special 60 Minute massage with Christian P.
Great experience. Knows anatomy and really got to my posture and rotator cuff issues. Excellent. Probably the most effective massage experience I have ever had.
by Anonymous on Jul 2016
Verified
Service Received: Sports Massage with Christian P.
I have issues with arthritis in my neck and Rick did a great job of listening to what the problems were and how I've had success in the past. He did "check-ins" as we progressed and tried some additional techniques.... very professional.
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Actualize

105 Berrington Ct

Richmond , VA 23221 map it

Phone: (804) 301-4271