About Us

Resistance Flexibility is a fast myofascial release technique that offers literal freedom of movement. 

Nicholas Roby

3636 Florence St

Redwood City , CA 94036 map it

(408) 712-9122

Hours of Operation

M 08:00 AM - 09:00 PM
T 08:00 AM - 09:00 PM
W 08:00 AM - 09:00 PM
Th 08:00 AM - 09:00 PM
F 08:00 AM - 09:00 PM
Sa 08:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Top!Nicolas is so good at skating teaching.Patient,skillfull,nice!

    Nick is a professional and has a measured scientific approach. This is not massage- it's resistive stretching. I've made a lot of progress and highly recommend resistive stretching in general and Nick in particular.

  • My 9-year-old daughter receives regular resistance stretch training with Nicholas as part of a broader vision for competitive figure skating training. Her strength, flexibility, and leg alignment (less pronating) have improved dramatically, and her legs are much stronger. Additionally, there have been unexpected mental equanimity benefits.

@SW- CC Resistance Stretching

$120
60min
$145
60min
$125
60min
$180
90min
Request Appt

@SW - Resistance Stretching

$120
45min
$200
75min
$200
90min
Request Appt

*@SW* - Resistance Stretching

$0
60min
$0
90min
Request Appt
Special Available

@AF - Resistance Stretching

$240
90min
$200
90min
Request Appt

FS Coaching

$0
15min
$55
30min
$82.50
45min
$110
60min
Request Appt
Special Available

Group lesson

$0
15min
$0
30min
Request Appt

*Figure Skating Lesson

$0
15min
$0
30min
$0
60min
Request Appt
Special Available
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@SW 10 1-hour Resistance Flexibility Sessions

10 prepaid sessions at 10% off 34.65
$1305
60min.
Request Appt

4 30-minute figure skating sessions

4 30-minute figure skating sessions
$200
30min.
Request Appt

8 15-minute FS lessons

8 15-minute FS lessons
$200
15min.
Request Appt

Nicholas R.

License: CA #45037

3 Verified Reviews

@SW- CC Resistance Stretching

$120
60min
$145
60min
$125
60min
$180
90min
Request Appt

@SW - Resistance Stretching

$120
45min
$200
75min
$200
90min
Request Appt

*@SW* - Resistance Stretching

$0
60min
$0
90min
Request Appt
Special Available

@AF - Resistance Stretching

$240
90min
$200
90min
Request Appt

FS Coaching

$0
15min
$55
30min
$82.50
45min
$110
60min
Request Appt
Special Available

Group lesson

$0
15min
$0
30min
Request Appt

*Figure Skating Lesson

$0
15min
$0
30min
$0
60min
Request Appt
Special Available

Special Offers

@SW 10 1-hour Resistance Flexibility Sessions

$1305
60min.
Request Appt

4 30-minute figure skating sessions

$200
30min.
Request Appt

8 15-minute FS lessons

$200
15min.
Request Appt
by Zhen on May 14
Top!Nicolas is so good at skating teaching.Patient,skillfull,nice!
by Anonymous on May 28
Nick is a professional and has a measured scientific approach. This is not massage- it's resistive stretching. I've made a lot of progress and highly recommend resistive stretching in general and Nick in particular.
by Anonymous on Dec 18
My 9-year-old daughter receives regular resistance stretch training with Nicholas as part of a broader vision for competitive figure skating training. Her strength, flexibility, and leg alignment (less pronating) have improved dramatically, and her legs are much stronger. Additionally, there have been unexpected mental equanimity benefits.

Average Rating:

5 (Based on 3 Reviews)

94 %

Ambiance
100 %

Professionalism
by Zhen on May 2018
Verified
Service Received: *Figure Skating Lesson with Nicholas R.
Top!Nicolas is so good at skating teaching.Patient,skillfull,nice!
by Anonymous on May 2017
Verified
Service Received: 10 1-hour Resistance Flexibility Sessions with Nicholas R.
Nick is a professional and has a measured scientific approach. This is not massage- it's resistive stretching. I've made a lot of progress and highly recommend resistive stretching in general and Nick in particular.
by Anonymous on Dec 2016
Verified
Service Received: Resistance Stretching Session with Nicholas R.
My 9-year-old daughter receives regular resistance stretch training with Nicholas as part of a broader vision for competitive figure skating training. Her strength, flexibility, and leg alignment (less pronating) have improved dramatically, and her legs are much stronger. Additionally, there have been unexpected mental equanimity benefits.
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Nicholas Roby

3636 Florence St

Redwood City , CA 94036 map it

Phone: (408) 712-9122