Name: Melinda's Mindful Minutes
Address: Adele's Salon on the Ave., Reading, PA, 19606, US
Telephone: (610) 816-4971

Melinda's Mindful Minutes

Melinda's Mindful Minutes primary heart is to help others discover the secrets of relaxation, attain physical rejuvenation, and gain emotional balance & well being. Massage Therapy, Aromatherapy and Mind & Body Healing, Meditation.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Melinda's Mindful Minutes primary heart is to help others discover the secrets of relaxation, attain physical rejuvenation, and gain emotional balance & well being. It is my creed to nurture mental clarity and relaxation of body, mind and spirit through touch. My goal is to be mindful of your minutes so you will become mindful of them as well. Melinda's Mindful Minutes purpose is to atomize (wash away) the stress of daily life and introduce Massage Therapy, Aromatherapy and Mindfulness as growing tools to be used in our daily lives. I hope you will take the first steps to becoming mindful of your minutes today. more

Melinda's Mindful Minutes

Adele's Salon on the Ave.

735 Carsonia Ave.

Reading , PA 19606 map it

(610) 816-4971

Hours of Operation

M By Appointment Only

T By Appointment Only

W Closed

Th By Appointment Only

F Closed

Sa By Appointment Only

S By Appointment Only

Melinda's Mindful Minutes

Adele's Salon on the Ave.

735 Carsonia Ave.

Reading , PA 19606 map it

(610) 816-4971

Hours of Operation

M By Appointment Only

T By Appointment Only

W Closed

Th By Appointment Only

F Closed

Sa By Appointment Only

S By Appointment Only

Bodywork Services
Spa Services

Massage Therapy

Sweedish Massage , Therapeutic Massage , Aromatherapy, Warm Stone Massage, Thai Foot Massage

$45

45min

$60

60min

$75

75min

$90

90min

$120

120min

Request Appt

Raindrop Technique

Raindrop Technique promotes natural healing incorporating massage the application of essential oils. This technique was created by Gary Young of Young Living Essential Olis. This technique will be modified from the original technique to adjust the quantity of oils to a safe amount and will incorporate more massage techniques.

$60

60min

Request Appt

Gift Certificate

Gift Certificates Available for purchase by phone or in store. All Gift certificates will be mailed within 24 hours or available for pick up next day.

$60

60min

$90

90min

$120

120min

Request Appt

Spa Add On Services

sugar scrubs, salt scrubs, paraffin treatments, hot towel treatments, foot soaks, face massage, relaxation sound and vibrational therapy, mindfulness introduction, energy work introduction, aromatherapy.

$15

15min

Request Appt

Melinda O.

License: PA #MSG010322

Request Appt

Melinda D. Oldt, LMT
Licensed Massage Therapist
License #MSG010322
A journey is a trip taken in either physical or spiritual space which causes the traveler to grow, change, and/ or evolve in some fashion. Each of us is on our own journey. I believe no matter where my journey leads me I am on the path that was designed for me. I spent nearly a decade of my life being a caregiver of my beloved family. During this time on my journey I learned the importance of self care and the benefits it gave me in regards to providing better care for my family. Being a caregiver is stressful and taxing. I set out to learn ways to help diminish some of the stress in my life. On my journey I found the wonderful world of alternative health options. I began to focus on ways to improve self care routines.  Eventually, I added massage therapy to my self care plan. I was able to see the positive effects massage had on my mind and body. I then began to investigate the possibilities of massage therapy and its benefits for my disabled sister.  My sister was spastic quadriplegic and had a host of other disabilities. The aging changes occurring in her body's cells, tissues, and organs were affecting the functioning of all body systems.  The positive effects and comfort massage provided my sister greatly improved her quality of life. Initially, I went to school to learn the techniques which would best suit my sister's needs. I wanted to provide the best care and comfort I could. I became licensed and invested in massage because while I was on this journey I realized my path was leading me to my purpose. I now learn, provide, teach and promote wellness through massage.  Through my journey, I was able to help my family in ways I did not dream possible. Nor, could I have imagined how effective they would be.  I have set out on a new journey to help others implement massage into their daily lives, learn to become more mindful of their minutes, reduce stress and enjoy life a little more, no matter what the circumstances might be everyone can benefit from a little self care and massage.

Bodywork Services

Massage Therapy

$45

45min

$60

60min

$75

75min

$90

90min

$120

120min

Request Appt

Raindrop Technique

$60

60min

Request Appt

Gift Certificate

$60

60min

$90

90min

$120

120min

Request Appt

Spa Services

Spa Add On Services

$15

15min

Request Appt

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Melinda's Mindful Minutes

Adele's Salon on the Ave.

735 Carsonia Ave.

Reading , PA 19606 map it

Phone: (610) 816-4971

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Melinda's Mindful Minutes
Adele's Salon on the Ave.
735 Carsonia Ave.
Reading , PA 19606
(610) 816-4971
http://www.melindasmindfulminutes.massagetherapy.com
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