Beneficial Bodyworks

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Come for a massage or energy work, feel at home and leave nurtured.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Our clients are drawn to therapeutic massage, reiki and other bodywork methods for a multitude of reasons. Many come to our Raymond, NH wellness studio to seek relief from muscular aches and pains; some are in the need of relaxation and quieting of the mind; others are searching for a way to increase energy and eliminate unwanted behaviors.

As you attempt to maintain balance, health, and wellness in your life, we offer the healing power of Therapeutic Massage, Reiki, and self help and inspiring workshops. So slow down, listen to what your mind and body are telling you, and consider what therapeutic massage, bodywork and wellness therapies can do for you...Offer yourself a way to heal the body...calm the mind...and renew the spirit!

Beneficial Bodyworks

151 STATE ROUTE 27

Raymond , NH 03077 map it

(603) 231-4702

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Beneficial Bodyworks

151 STATE ROUTE 27

Raymond , NH 03077 map it

(603) 231-4702

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Warm and friendly Atmosphere.Lisa was attentive to my needs ,was very accommodating and gives a great massage.

Would highly recommend
Always a good experience. Always recommend when friends and family ask.

The rooms are clean, comfortable with a soothing atmosphere. Love it here !!!!!!
Well worth the visit. Very calming space.

I always feel relaxed and comfortable with Dale. She always takes care to cater to my needs and I always leave feeling refreshed. I cannot recommend her enough. Whether it's your first massage or your 100th, Dale will take care of you.
The best message ever period.

Dale seems to be able to talk to my body and puts all muscles in their proper place. I even snooze during the session, that is how good she is.
Beneficial body works is a clean and inviting. love this place 😊

Very relaxing just what I needed.

Read all reviews

Bodywork Services
Memberships

Swedish Massage

Traditional relaxation and therapeutic full body massage of long, gliding strokes and kneading techniques to improve circulation, lower blood pressure, relieve muscle tension, and leave you feeling relaxed and rejuvenated.

$65

60min

$95

90min

Select

Deep Tissue Massage

This therapeutic massage offers all that Swedish does, yet targets the deeper layers of the muscles by incorporating slow movements and deep trigger point pressure on contracted areas to release chronic tightness and tension.

$75

60min

$110

90min

Select

Sports Massage

This invigorating massage increases flexibility, aids in conditioning and promotes the release of toxins responsible for muscle soreness. Complete with assisted stretches, an excellent addition to a regular fitness regimen. **please wear comfortable shorts**

$75

60min

Select

Maternity Massage

Every mother to be deserves to be nurtured. This massage incorporates the use of pillows and relaxing strokes for optimum comfort. Please consult your physician before scheduling an appointment.

$75

60min

Select

Cupping

Cupping Massage is a combination of massage movements and suction created by the use of special cups. This negative pressure increases blood flow and circulation, relieves muscle tension, and helps to loosen adhesion's. Most often cupping is used in conjunction with deep tissue massage and performed on the back, shoulders and neck.

$80

60min

Select

Reflexology

Discover nature's way of healing through the feet. Hand techniques, as well as other means, are used to achieve the appropriate level of pressure to stimulate the body's natural ability to heal.

$75

60min

Select

Reiki - Energy Work

Balance yourself through Reiki. This light touch hands on healing art stimulates relaxation and removes energy blockages promoting a sense of balance and well being.

$60

45min

Select

Tina G.

License: NH #

0 Verified Reviews

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I have been in the healthcare system for over 26 years. My husband and I have been working together since 1991 when we opened Raymond Chiropractic Clinic. We have worked with and watched our surrounding communities grow in health, and it has been a privilege to serve. In a desire to offer more services, I took over Beneficial Bodyworks, which is located on the 2nd floor of our building in 2011. Beneficial offered massage therapy only at the time. I began my Reiki training shortly after, and have since become a Reiki master and have added that to our list of services. Reiki has opened so many doors for me personally.
I have also always been fascinated by yoga, not only the physical form, but the spiritual depth of the study. In 2016 I began my yoga teacher training and in May of 2017 became a certified yoga instructor. We added a small yoga studio downstairs in the same building and now offer gentle yoga classes.
I have been working with essential oils for a few years now and use them in my reiki and yoga practices. I also give classes on the many uses and benefits of essential oils.
You can book a reiki appointment with me by calling or texting: 231-4702.

Bodywork Services

Reiki - Energy Work

$60

45min

Select

No Reviews

There are no reviews yet.

Lisa R.

License: NH #3002 MT

5 Verified Reviews

Book Now

Lisa has been practicing massage therapy for over 10 years after having graduated from Seacoast Career School in 2006. She specializes in Therapeutic Massage, Deep Tissue, Sports Massage and Cupping techniques. Lisa incorporates the use of heat and stretching during her massages and customizes each session based on her clients needs.

Bodywork Services

Swedish Massage

$65

60min

$95

90min

Select

Deep Tissue Massage

$75

60min

$110

90min

Select

Sports Massage

$75

60min

Select

Maternity Massage

$75

60min

Select

Cupping

$80

60min

Select

Reflexology

$75

60min

Select

by Anonymous on Jun 07

She is very intuitive to client needs.

by Laurie on Mar 15

A monthly visit for both a relaxing and therapeutic hour. Lisa is attentive to concerning areas and will make recommendations/suggestions to address the issue. She is very professional and focused during the treatment. Wonderful technique. She is always upbeat and positive, truly enjoys her work.

by Amanda on Feb 25

I’ve been coming to Beneficial Bodyworks for many years. Lisa is wonderful! Five stars is not enough! She is always able to get the knots out of my neck and back and lower my overall stress! I always feel comfortable there and appreciate that she asks if there are any new problems areas so she can focus on them.

by Glen on Feb 25

Lisa R. Is AMAZING, her deep tissue massages are great ( not to light or heavy on the pressure), she is always asking if you “ are good”, and I leave feeling so relaxed.

by Karen on Feb 24

Lisa has helped me with my arthritis She is very professional and makes you feel at ease. I sleep so much better the next few nights after having my massage with her.

NINA D.

License: NH #

License: NH #8000

License: ME #MT6872

0 Verified Reviews

Book Now

Nina is passionate about the art of massage. Prior to graduating from North East Institute of Whole Health, she was a stay at home mother to her four amazing children. She uses a variety of techniques that are tailored to each individual client and their massage goals. Her plan is to continue education and broaden her knowledge in different bodywork modalities so that she can offer a diverse multitude of treatment options to her community.

Bodywork Services

Swedish Massage

$65

60min

$95

90min

Select

Deep Tissue Massage

$75

60min

$110

90min

Select

Reiki - Energy Work

$60

45min

Select

No Reviews

There are no reviews yet.

MassageBook

Average Rating:

4.93 (Based on 14 Reviews)

96 %

Ambiance

98 %

Professionalism

5star

92%

4star

3star

2star

1star

by Anonymous on Jun 2021

Verified

Warm and friendly Atmosphere.Lisa was attentive to my needs ,was very accommodating and gives a great massage.

by Laurie on Mar 2021

Verified

Would highly recommend

by Amanda on Feb 2021

Verified

Always a good experience. Always recommend when friends and family ask.

by Glen on Feb 2021

Verified

The rooms are clean, comfortable with a soothing atmosphere. Love it here !!!!!!

by Karen on Feb 2021

Verified

Well worth the visit. Very calming space.

by Richard on Feb 2021

Verified

I always feel relaxed and comfortable with Dale. She always takes care to cater to my needs and I always leave feeling refreshed. I cannot recommend her enough. Whether it's your first massage or your 100th, Dale will take care of you.

by Anonymous on Jan 2021

Verified

The best message ever period.

by Anonymous on Jan 2021

Verified

Dale seems to be able to talk to my body and puts all muscles in their proper place. I even snooze during the session, that is how good she is.

by Tyler on Dec 2020

Verified

Beneficial body works is a clean and inviting. love this place 😊

by Anonymous on Jun 2020

Verified

Very relaxing just what I needed.

by Jillian on Aug 2019

Verified

The whole process was efficient - I didn’t have to wait for an appointment and once there we got started right away.

by Anonymous on Aug 2019

Verified

Convenient location.

by Anonymous on May 2019

Verified

A very nice space.

by Kayla on May 2019

Verified

Very relaxing and comfortable setting.

Beneficial Bodyworks

151 STATE ROUTE 27

Raymond , NH 03077 map it

Phone: (603) 231-4702

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Beneficial Bodyworks
151 STATE ROUTE 27
Raymond , NH 03077
(603) 231-4702
http://www.beneficialbodyworks.com
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