Beneficial Bodyworks

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Come for a massage or energy work, feel at home and leave nurtured.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Our clients are drawn to therapeutic massage, reiki and other bodywork methods for a multitude of reasons. Many come to our Raymond, NH wellness studio to seek relief from muscular aches and pains; some are in the need of relaxation and quieting of the mind; others are searching for a way to increase energy and eliminate unwanted behaviors.

As you attempt to maintain balance, health, and wellness in your life, we offer the healing power of Therapeutic Massage, Reiki, and self help and inspiring workshops. So slow down, listen to what your mind and body are telling you, and consider what therapeutic massage, bodywork and wellness therapies can do for you...Offer yourself a way to heal the body...calm the mind...and renew the spirit!

Beneficial Bodyworks

151 STATE ROUTE 27

Raymond , NH 03077 map it

(603) 231-4702

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Beneficial Bodyworks

151 STATE ROUTE 27

Raymond , NH 03077 map it

(603) 231-4702

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Always a good experience. Always recommend when friends and family ask.

The rooms are clean, comfortable with a soothing atmosphere. Love it here !!!!!!
Well worth the visit. Very calming space.

I always feel relaxed and comfortable with Dale. She always takes care to cater to my needs and I always leave feeling refreshed. I cannot recommend her enough. Whether it's your first massage or your 100th, Dale will take care of you.
The best message ever period.

Dale seems to be able to talk to my body and puts all muscles in their proper place. I even snooze during the session, that is how good she is.
Beneficial body works is a clean and inviting. love this place 😊

Very relaxing just what I needed.
The whole process was efficient - I didn’t have to wait for an appointment and once there we got started right away.

Convenient location.

Read all reviews

Bodywork Services
Memberships

Swedish Massage

Traditional relaxation and therapeutic full body massage of long, gliding strokes and kneading techniques to improve circulation, lower blood pressure, relieve muscle tension, and leave you feeling relaxed and rejuvenated.

$65

60min

$95

90min

Select

Deep Tissue Massage

This therapeutic massage offers all that Swedish does, yet targets the deeper layers of the muscles by incorporating slow movements and deep trigger point pressure on contracted areas to release chronic tightness and tension.

$75

60min

$110

90min

Select

Sports Massage

This invigorating massage increases flexibility, aids in conditioning and promotes the release of toxins responsible for muscle soreness. Complete with assisted stretches, an excellent addition to a regular fitness regimen. **please wear comfortable shorts**

$75

60min

Select

Maternity Massage

Every mother to be deserves to be nurtured. This massage incorporates the use of pillows and relaxing strokes for optimum comfort. Please consult your physician before scheduling an appointment.

$75

60min

Select

Cupping

Cupping Massage is a combination of massage movements and suction created by the use of special cups. This negative pressure increases blood flow and circulation, relieves muscle tension, and helps to loosen adhesion's. Most often cupping is used in conjunction with deep tissue massage and performed on the back, shoulders and neck.

$80

60min

Select

Reflexology

Discover nature's way of healing through the feet. Hand techniques, as well as other means, are used to achieve the appropriate level of pressure to stimulate the body's natural ability to heal.

$75

60min

Select

Reiki - Energy Work

Balance yourself through Reiki. This light touch hands on healing art stimulates relaxation and removes energy blockages promoting a sense of balance and well being.

$60

45min

Select

Organic Foot and Head Treatment

We begin with pressure points and effleurage to calm overworked and tired feet, legs and knees while incorporating real citrus and ginger to release vitamins, minerals and moisture into your skin. Feet are then wrapped in warm towels while your therapist moves to your face, neck and shoulders and applies gentle massage with applications of real aloe and cucumber. This pleasant massage will leave you revitalized, refreshed and glowing.

$65

60min

Select

Tina G.

License: NH #

0 Verified Reviews

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I have been in the healthcare system for over 26 years. My husband and I have been working together since 1991 when we opened Raymond Chiropractic Clinic. We have worked with and watched our surrounding communities grow in health, and it has been a privilege to serve. In a desire to offer more services, I took over Beneficial Bodyworks, which is located on the 2nd floor of our building in 2011. Beneficial offered massage therapy only at the time. I began my Reiki training shortly after, and have since become a Reiki master and have added that to our list of services. Reiki has opened so many doors for me personally.
I have also always been fascinated by yoga, not only the physical form, but the spiritual depth of the study. In 2016 I began my yoga teacher training and in May of 2017 became a certified yoga instructor. We added a small yoga studio downstairs in the same building and now offer gentle yoga classes.
I have been working with essential oils for a few years now and use them in my reiki and yoga practices. I also give classes on the many uses and benefits of essential oils.
You can book a reiki appointment with me by calling or texting: 231-4702.

Bodywork Services

Reiki - Energy Work

$60

45min

Select

No Reviews

There are no reviews yet.

Lisa R.

License: NH #3002 MT

3 Verified Reviews

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Lisa has been practicing massage therapy for over 10 years after having graduated from Seacoast Career School in 2006. She specializes in Therapeutic Massage, Deep Tissue, Sports Massage and Cupping techniques. Lisa incorporates the use of heat and stretching during her massages and customizes each session based on her clients needs.

Bodywork Services

Swedish Massage

$65

60min

$95

90min

Select

Deep Tissue Massage

$75

60min

$110

90min

Select

Sports Massage

$75

60min

Select

Maternity Massage

$75

60min

Select

Cupping

$80

60min

Select

Reflexology

$75

60min

Select

by Amanda on Feb 25

I’ve been coming to Beneficial Bodyworks for many years. Lisa is wonderful! Five stars is not enough! She is always able to get the knots out of my neck and back and lower my overall stress! I always feel comfortable there and appreciate that she asks if there are any new problems areas so she can focus on them.

by Glen on Feb 25

Lisa R. Is AMAZING, her deep tissue massages are great ( not to light or heavy on the pressure), she is always asking if you “ are good”, and I leave feeling so relaxed.

by Karen on Feb 24

Lisa has helped me with my arthritis She is very professional and makes you feel at ease. I sleep so much better the next few nights after having my massage with her.

Dale T.

License: NH #7878

13 Verified Reviews

Book Now

Dale has always found passion in everything she does. Prior to graduating from North East Institute of Whole Health, she owned her own confections business winning accolades from a local food scientist, Christopher Kimbell of PBS.
Life changes brought Dale to New Hampshire and opened opportunities for her to explore her creativity in other ways. Dale's love of how the human body works made massage therapy the perfect choice.
" I enjoy helping my clients find peace and get away from their busy brain, while at the same time, balancing their muscles and body."
In her spare time, you can either find Dale on the golf course or in the chip and putt area she built in her back yard. She also loves to spend time with friends strolling the beach or kayaking. Dale lives in Seabrook with her two parrots Sparky and Gigi.

Bodywork Services

Swedish Massage

$65

60min

$95

90min

Select

Deep Tissue Massage

$75

60min

$110

90min

Select

Sports Massage

$75

60min

Select

Organic Foot and Head Treatment

$65

60min

Select

by Richard on Feb 23

Communicated with me throughout the massage to ensure I was comfortable and enjoying my massage.

by Anonymous on Jan 25

My feet always feel amazing after each session.

by Tyler on Dec 03

Dale is down to earth and extremely professional. She genuinely cares for ones health. I wanted to work massage into my routine and I'm glad it did. I have never felt so good and I plan to be back regularly.

by Anonymous on Nov 03

Dale was very thorough, respectful, listened to what my areas of concern or pain were and provided excellent care.

by Cheryl on Nov 01

Dale was excellent and the pressure was perfect!

by Anonymous on Oct 19

Loved Dale's upbeat personality and her massage was just what my body needed! Thank you Dale!

by Anonymous on Oct 13

Dale was great and when I am back in the area I will definitely be back!

by Emily on Sep 12

I can’t say enough about Dale. Although I have not been seeing her long, I felt comfortable and heard by her. She checks in on my experience and preferences, really making each session personalized to me. I can’t wait for my next session!

by Anonymous on Sep 11

enjoys her work

by Anonymous on Sep 08

wonderful

MassageBook

Average Rating:

4.92 (Based on 12 Reviews)

96 %

Ambiance

98 %

Professionalism

5star

91%

4star

3star

2star

1star

by Amanda on Feb 2021

Verified

Always a good experience. Always recommend when friends and family ask.

by Glen on Feb 2021

Verified

The rooms are clean, comfortable with a soothing atmosphere. Love it here !!!!!!

by Karen on Feb 2021

Verified

Well worth the visit. Very calming space.

by Richard on Feb 2021

Verified

I always feel relaxed and comfortable with Dale. She always takes care to cater to my needs and I always leave feeling refreshed. I cannot recommend her enough. Whether it's your first massage or your 100th, Dale will take care of you.

by Anonymous on Jan 2021

Verified

The best message ever period.

by Anonymous on Jan 2021

Verified

Dale seems to be able to talk to my body and puts all muscles in their proper place. I even snooze during the session, that is how good she is.

by Tyler on Dec 2020

Verified

Beneficial body works is a clean and inviting. love this place 😊

by Anonymous on Jun 2020

Verified

Very relaxing just what I needed.

by Jillian on Aug 2019

Verified

The whole process was efficient - I didn’t have to wait for an appointment and once there we got started right away.

by Anonymous on Aug 2019

Verified

Convenient location.

by Anonymous on May 2019

Verified

A very nice space.

by Kayla on May 2019

Verified

Very relaxing and comfortable setting.

Beneficial Bodyworks

151 STATE ROUTE 27

Raymond , NH 03077 map it

Phone: (603) 231-4702

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Beneficial Bodyworks
151 STATE ROUTE 27
Raymond , NH 03077
(603) 231-4702
http://www.beneficialbodyworks.com
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