About Us

Balanced Bodies Massage looks forward to working with you on your self care goals. I enjoy helping people get their pain under control so that they can have their life back. I have knowledge and experience in many different modalities and techniques.  I also offer assisted stretching, cupping , hot stone and CBD treatments.

My goal is to help you live your best stress free/pain free life. I'm located in the Rushmore Building on the 3rd floor in Suite 312 and you can call or text me at 605-941-7174

Balanced Bodies Massage

2040 W. Main

suite 312

Rapid City , SD 57702 map it

(605) 941-7174

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Erin provides the best massages I have every had. Her combination of oils, hot stones and perfect pressure are truly a treat. I am a regular and see her every 4 weeks religously!

    Overall great experience. I felt so relaxed. Erin was attentive and everything was clean and comfortable. Such a great massage. Will be back!

  • Best massage ever!!

    This is the best way to relax and loosen up during this pandemic. All precautions are taken with masks and cleanliness.

  • Erin was amazing!! She definitely knows what she is doing! I highly recommend her. I will definitely be going back!

    Fantastic as always!

  • Erin is awesome, always leave feeling great. Highly recommend.

    I have been seeing Erin for massages for a couple of years now. She chats when I am feeling chatty and is quiet when I’m ready to relax. I always get deep tissue massages and she always asks if the pressure is okay and is quick to change the massage to concentrate on problem areas. She wears a mask and is very professional. I highly recommend her!

  • She was very friendly, & checked multiple times to make sure the pressure was good for me.

    Erin always does an amazing job. Perfect with pressure as well as professional behavior.

Customized Massage

$40
30min
$70
60min
$100
90min

Prenatal Massage

$40
30min
$70
60min
$100
90min
Select

Assisted Stretching

$30
30min
$60
60min
Select

New Year New You Package

$85
90min
Select

New Year Newer You Package

$115
120min
Select

New Year Body Reset Package

$145
150min
Select

CBD Body Wrap

$80
60min
Select
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5 Massage Package (60 minutes)

Save money by purchasing this massage series deal, and better meet your self care goals by making a commitment to come in more often.
$300
60min.
Select

Five Massage Package (90 Minutes)

Save money by purchasing this series of 5
$450
90min.
Select

Erin L.

License: SD #MT11156

53 Verified Reviews

Customized Massage

$40
30min
$70
60min
$100
90min

Prenatal Massage

$40
30min
$70
60min
$100
90min
Select

Assisted Stretching

$30
30min
$60
60min
Select

New Year New You Package

$85
90min
Select

New Year Newer You Package

$115
120min
Select

New Year Body Reset Package

$145
150min
Select

CBD Body Wrap

$80
60min
Select

Special Offers

5 Massage Package (60 minutes)

$300
60min.
Select

Five Massage Package (90 Minutes)

$450
90min.
Select
by Amber on Jan 09
Erin provides the best massages I have every had. Her combination of oils, hot stones and perfect pressure are truly a treat. I am a regular and see her every 4 weeks religously!
by Anonymous on Dec 12
Overall great experience. I felt so relaxed. Erin was attentive and everything was clean and comfortable. Such a great massage. Will be back!
by Keri on Dec 02
Best massage ever!!
by Anonymous on Nov 21
This is the best way to relax and loosen up during this pandemic. All precautions are taken with masks and cleanliness.
by April on Nov 20
Erin was amazing!! She definitely knows what she is doing! I highly recommend her. I will definitely be going back!
by Doug on Oct 22
Fantastic as always!
by Doug on Oct 16
Erin is awesome, always leave feeling great. Highly recommend.
by Stacy on Oct 05
I have been seeing Erin for massages for a couple of years now. She chats when I am feeling chatty and is quiet when I’m ready to relax. I always get deep tissue massages and she always asks if the pressure is okay and is quick to change the massage to concentrate on problem areas. She wears a mask and is very professional. I highly recommend her!
by Anonymous on Sep 21
She was very friendly, & checked multiple times to make sure the pressure was good for me.
by Joy on Sep 06
Erin always does an amazing job. Perfect with pressure as well as professional behavior.

Average Rating:

4.92 (Based on 53 Reviews)

96 %

Ambiance
98 %

Professionalism
by Amber on Jan 2021
Verified
Service Received: Customized Massage with Erin L.
Erin provides the best massages I have every had. Her combination of oils, hot stones and perfect pressure are truly a treat. I am a regular and see her every 4 weeks religously!
by Anonymous on Dec 2020
Verified
Service Received: Customized Massage with Erin L.
Overall great experience. I felt so relaxed. Erin was attentive and everything was clean and comfortable. Such a great massage. Will be back!
by Keri on Dec 2020
Verified
Service Received: Customized Massage with Erin L.
Best massage ever!!
by Anonymous on Nov 2020
Verified
Service Received: 5 Massages Each 10 Dollars off with Erin L.
This is the best way to relax and loosen up during this pandemic. All precautions are taken with masks and cleanliness.
by April on Nov 2020
Verified
Service Received: Customized Massage with Erin L.
Erin was amazing!! She definitely knows what she is doing! I highly recommend her. I will definitely be going back!
by Doug on Oct 2020
Verified
Service Received: Customized Massage with Erin L.
Fantastic as always!
by Doug on Oct 2020
Verified
Service Received: Customized Massage with Erin L.
Erin is awesome, always leave feeling great. Highly recommend.
by Stacy on Oct 2020
Verified
Service Received: Customized Massage with Erin L.
I have been seeing Erin for massages for a couple of years now. She chats when I am feeling chatty and is quiet when I’m ready to relax. I always get deep tissue massages and she always asks if the pressure is okay and is quick to change the massage to concentrate on problem areas. She wears a mask and is very professional. I highly recommend her!
by Anonymous on Sep 2020
Verified
Service Received: Customized Massage with Erin L.
She was very friendly, & checked multiple times to make sure the pressure was good for me.
by Joy on Sep 2020
Verified
Service Received: Customized Massage with Erin L.
Erin always does an amazing job. Perfect with pressure as well as professional behavior.
by Becky on Jul 2020
Verified
Service Received: Customized Massage with Erin L.
Extremely relaxing
by Scott on Jul 2020
Verified
Service Received: Customized Massage with Erin L.
Erin is friendly and professional, and her office is well appointed. Most importantly I left feeling much better than I arrived; I have been dealing with back pain for years and she introduced me to cupping. I decided to give it a try and it worked wo ders for me. I'll be back.
by Rebecca on Jul 2020
Verified
Service Received: Customized Massage with Erin L.
Did an amazing job
by Vicki on May 2020
Verified
Service Received: Customized Massage with Erin L.
Great massage. Just the right pressure. First room you come into could use a more cozy touch.
by Kelly on May 2020
Verified
Service Received: Customized Massage with Erin L.
She does a great job.
by Anonymous on May 2020
Verified
Service Received: Deep Tissue Massage with Erin L.
Erin is always so accommodating and works on requested areas. She is on time, easy to visit with, and so helpful.
by Anonymous on Feb 2020
Verified
Service Received: Customized Massage with Erin L.
Great job in all areas!
by Anonymous on Feb 2020
Verified
Service Received: Customized Massage with Erin L.
Awsome
by Deb on Jan 2020
Verified
Service Received: Customized Massage with Erin L.
Erin is amazing! Awesome massage!
by Amber on Jan 2020
Verified
Service Received: Customized Massage with Erin L.
Erin always does a great job! She is checks in before she starts to see what you want to focus on and then also ensures that the pressure is good for you. She has really helped to keep my migraines in check!
by Patty on Dec 2019
Verified
Service Received: Black Friday Sale! 90 Minute Buy One Get one 50% off with Erin L.
Erin is always willing to spend extra time of areas if need but still managers to cover everything.
by Anonymous on Dec 2019
Verified
Service Received: Customized Massage with Erin L.
Erin was good about checking in with me periodically about my comfort level in regards to temperature of the heated blanket and the amount of pressure she was using.
by John on Oct 2019
Verified
Service Received: Customized Massage with Erin L.
Erin is amazing! I’ll never go anywhere else. Her skill is unmatched.
by Anonymous on Sep 2019
Verified
Service Received: Customized Massage with Erin L.
This place is amazing! I have waited far too long to get my first massage and Erin made me feel comfortable with it.
by Carol on Aug 2019
Verified
Service Received: Customized Massage with Erin L.
Erin has changed my life! She is the best I have ever had!
by Sarenda on Aug 2019
Verified
Service Received: Customized Massage with Erin L.
Erin was really great! I enjoyed the experience and will be back. If there was anyway to make the massage room look a little more inviting I think it would help ease the mind of new clients! Thank you!
by Misty on Jun 2019
Verified
Service Received: Customized Massage with Erin L.
Erin is amazing. Best massages I’ve ever received.
by Anonymous on May 2019
Verified
Service Received: Customized Massage with Erin L.
Erin does a great job! I will definitely keep coming back.
by Joan on Apr 2019
Verified
Service Received: Deep Tissue Massage with Erin L.
I liked that she was concerned for my comfort. She adjusted the pressure as needed. I was in a lot of pain in the neck and shoulder area. This pain was greatly reduced by the end of the massage.
by Kelly on Apr 2019
Verified
Service Received: Customized Massage with Erin L.
You are great!!
by Sheila on Mar 2019
Verified
Service Received: Customized Massage with Erin L.
It was a great experience and totally relieved my neck pain.
by Karla on Mar 2019
Verified
Service Received: Customized Massage with Erin L.
Erin was attentive, professional and proficient. The room was quiet and had a relaxing atmosphere.
by Kim on Mar 2019
Verified
Service Received: Swedish Massage with Erin L.
She does a great job and finds the places you have knots you didn’t know of and really helps them!
by Tammie on Mar 2019
Verified
Service Received: Swedish Massage with Erin L.
Erin's experience and technique as a masseuse is great! She has wonderful hands and good pressure, and also applied more pressure or less in the areas where I asked her to. I have already booked my next massage and I'm very much looking forward to it.
by Anonymous on Mar 2019
Verified
Service Received: Swedish Massage with Erin L.
The experience was great. She was very professional and really focused on my most needed areas with a pressure that I was comfortable with. She listens and cares about her clients.
by Vicki on Feb 2019
Verified
Service Received: Customized Massage with Erin L.
Erin has great pressure. Always very nice. Comfortable, quiet environment. Love the hot towels. Would definitely recommend.
by Anonymous on Jan 2019
Verified
Service Received: Customized Massage with Erin L.
Amazing massage! Great atmosphere!
by Susan on Jan 2019
Verified
Service Received: Swedish Massage with Erin L.
It was a lovely experience ! Everything was perfect ! I was in a lot of pain, coming in , relief coming out ! Thank you so much. I will be back !
by Anonymous on Jan 2019
Verified
Service Received: Customized Massage with Erin L.
She is amazing!!!
by Nancy on Jan 2019
Verified
Service Received: Customized Massage with Erin L.
You can’t go wrong with Erin.
by Tabitha on Jan 2019
Verified
Service Received: Customized Massage with Erin L.
Wayyyy too much almond oil, I walked out of there feeling like a basted turkey, I had literal pools of oil on my skin. Lighten up on the oil and the massage would be perfect.
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue Massage with Erin L.
She did an awesome job focusing on my problem areas
by DeAnna on Dec 2018
Verified
Service Received: Swedish Massage with Erin L.
ERIN WAS AMAZING. She did a wonderful job!
by Jesse on Dec 2018
Verified
Service Received: Customized Massage with Erin L.
I've gotten many professional massages, and this was the best I remember. Just a honest 4 stars because when I called she seemed short on the phone but was probably with a client in person also. Professionalism during massage and before and after was a solid 10/10.
by Anonymous on Nov 2018
Verified
Service Received: Customized Massage with Erin L.
Erin is excellent and talented. She works with you to ensure you're comfortable and receptive to your needs. I will keep coming back. Highly recommended
by Brooke on Nov 2018
Verified
Service Received: Swedish Massage with Erin L.
I love that Erin allowed me to select an oil/scent for her to diffuse during my massage, this allowed the massage experience to feel more tailored to my needs. She also introduced me to Hot Stone Massage, which I would recommend ever single time. Erin used great pressure and fluent movements, she also includes stretching into the massage which i've never experienced before.
by Samantha on Nov 2018
Verified
Service Received: Deep Tissue Massage with Erin L.
Very professional. Erin used perfect pressure and focused where I needed it most. I felt comfortable the entire time. I will be going regularly!!
by Joy on Oct 2018
Verified
Service Received: Deep Tissue Massage with Erin L.
Amazing skill and strength. I will refer friends. I actually already have!
by Michelle on Oct 2018
Verified
Service Received: Swedish Massage with Erin L.
I felt comfortable the entire time. It's been years since I had a massage and Erin was great!
by Angelena on Sep 2018
Verified
Service Received: Customized Massage with Erin L.
This felt complete. Totally attentive and perfect pressure.
by Anonymous on Sep 2018
Verified
Service Received: Swedish Massage with Erin L.
It felt really awkward when talking. Erin did good, though. She seemed to be pretty new with her setup & her business. She focused where I really needed it and I didn't have to tell her. There were times it felt more like deep tissue massage but it was ok where she was using the technique cause it was probably needed.
by Michelle on Sep 2018
Verified
Service Received: Deep Tissue Massage with Erin L.
Erin always does a great job and listens to your needs and focus areas. As someone who gets bad migraines she helps tremendously! I highly recommend her!
by Kristi on Aug 2018
Verified
Service Received: Customized Massage with Erin L.
I have fibromyalgia so someone who is sensitive to pain is necessary. Erin was excellent at reading cues and making adjustments.

Balanced Bodies Massage

2040 W. Main

suite 312

Rapid City , SD 57702 map it

Phone: (605) 941-7174

  • Balanced Bodies Massage

  • 2040 W. Main
  • suite 312
  • Rapid City , SD 57702
  • (605) 941-7174
  • Find us on: