About Us

Realm offers manual therapy that reduces pain, eases your mind, and reduces stress keeping you healthy and productive each day.


We offer Hellerwork Structural Integration, advanced myo-fascial technique, deep kinesthetic connective tissue therapy, Swedish massage, sports massage, chair massage, and health coaching for your whole body. 


Our goal is to provide you the opportunity to release stress and heal the complete person through body, mind, and soul.

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Realm; Kelly Propst, LMT

5021 S 81st St

Ralston , NE 68127 map it

(402) 370-5766

License: #3694

Hours of Operation

M By Appointment Only
T By Appointment Only
W Closed
Th 05:30 PM - 08:00 PM
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Kelly is very knowledgeable and skilled in Hellerwork and does an incredible job of using her skill and intuitive feel for how to help my body release old patterns and tension. So awesome!

    Kelly always does a great job, but this last visit dealing with a significant shoulder, more helpful than I ever could have expected. Her knowledge and use of Integrated therapies sets her on another level.

  • Kelly was very nice and has a very nice energy! She have a great massage. I will definitely go back.

    Kelly was so amazing!! Kelly knew exactly what I needed. Kelly explained everything and was so informative. I have not had a massage for almost 12 years because of a bad experience, I have already booked another appointment with Kelly! It was more than just a massage she gave me things to do at home to help with my back pain and muscle aches. I am so grateful for Kelly!!

  • Kelly takes great care to provide an exceptional atmosphere and experience. She focused on my needs and allowed me to relax completely. She doesn't just work "on" people, she communicates very well and goes above and beyond to work "with" a person's whole being. She made my day amazing!! Plus i still feel great, and my massage was two days ago. Yes, book your session now and make it 90 minutes!!

    I've been to many massage therapists over the years, and when I meet someone of Kelly's caliber, it is immediately obvious. She is kind, gentle, courteous, interested, a fantastic listener, and you know that her mind is in her hands and fingers when she is working. I never feel like she's going through the motions; I feel she's present to her work the entire session, and I feel she genuinely cares about me and my wellbeing. I could not recommend her more highly.

  • One of the best massages of my life. Unbelievable how relaxed Kelly made me feel, mind, body, and soul!

Health Assessment

$0
45min
Select

Schedule a Hellerwork Consult

$0
20min
Select

Hellerwork Structural Integration

$175
90min

Neck, Back, and Hip Therapy

$175
90min
Select

Hip, Legs, and Feet Therapy

$175
90min
Select

90 Minute Relaxation Massage

$95
90min
Select

Event Chair Massage

$225
120min
Select
Booking a service you previously paid for?
Log in to your account.

Hellerwork Structural Integration Series

$1950
90min.
Select

Hellerwork Structural Integration Tune-Up

$650
90min.
Select

Mobile Hellerwork Structural Integration

$200
90min

Event/Corporate Chair Massage

$225
120min
$325
180min
$425
240min
Select

Mobile 90 Minute Relaxation Massage

$120
90min
Select
Booking a service you previously paid for?
Log in to your account.

Mobile Hellerwork Structural Integration Series

$2200
90min.
Select

Mobile Hellerwork Structural Integration Tune-Up

$750
90min.
Select

Kelly P.

License: NE #3694

7 Verified Reviews

Health Assessment

$0
45min
Select

Schedule a Hellerwork Consult

$0
20min
Select

Hellerwork Structural Integration

$175
90min

Neck, Back, and Hip Therapy

$175
90min
Select

Hip, Legs, and Feet Therapy

$175
90min
Select

90 Minute Relaxation Massage

$95
90min
Select

Event Chair Massage

$225
120min
Select

Special Offers

Hellerwork Structural Integration Series

$1950
90min.
Select

Hellerwork Structural Integration Tune-Up

$650
90min.
Select

Mobile Hellerwork Structural Integration

$200
90min

Event/Corporate Chair Massage

$225
120min
$325
180min
$425
240min
Select

Mobile 90 Minute Relaxation Massage

$120
90min
Select

Special Offers

Mobile Hellerwork Structural Integration Series

$2200
90min.
Select

Mobile Hellerwork Structural Integration Tune-Up

$750
90min.
Select
by Katie on Sep 28
Kelly is very knowledgeable and skilled in Hellerwork and does an incredible job of using her skill and intuitive feel for how to help my body release old patterns and tension. So awesome!
by Brad on Aug 11
Kelly always does a great job, but this last visit dealing with a significant shoulder, more helpful than I ever could have expected. Her knowledge and use of Integrated therapies sets her on another level.
by Connie on Jul 07
Kelly was very nice and has a very nice energy! She have a great massage. I will definitely go back.
by Anonymous on Jul 05
Kelly was so amazing!! Kelly knew exactly what I needed. Kelly explained everything and was so informative. I have not had a massage for almost 12 years because of a bad experience, I have already booked another appointment with Kelly! It was more than just a massage she gave me things to do at home to help with my back pain and muscle aches. I am so grateful for Kelly!!
by Lisa on Jul 02
Kelly takes great care to provide an exceptional atmosphere and experience. She focused on my needs and allowed me to relax completely. She doesn't just work "on" people, she communicates very well and goes above and beyond to work "with" a person's whole being. She made my day amazing!! Plus i still feel great, and my massage was two days ago. Yes, book your session now and make it 90 minutes!!
by Andrea on Jun 29
I've been to many massage therapists over the years, and when I meet someone of Kelly's caliber, it is immediately obvious. She is kind, gentle, courteous, interested, a fantastic listener, and you know that her mind is in her hands and fingers when she is working. I never feel like she's going through the motions; I feel she's present to her work the entire session, and I feel she genuinely cares about me and my wellbeing. I could not recommend her more highly.
by Kristine on Jun 22
One of the best massages of my life. Unbelievable how relaxed Kelly made me feel, mind, body, and soul!

Average Rating:

5 (Based on 7 Reviews)

94 %

Ambiance
100 %

Professionalism
by Katie on Sep 2021
Verified
Service Received: Mobile Hellerwork Structural Integration Series with Kelly P.
Kelly is very knowledgeable and skilled in Hellerwork and does an incredible job of using her skill and intuitive feel for how to help my body release old patterns and tension. So awesome!

Business response:

Thank you for your glowing comments. You are a bright star. See you soon.

by Brad on Aug 2021
Verified
Service Received: Bodywork with Kelly P.
Kelly always does a great job, but this last visit dealing with a significant shoulder, more helpful than I ever could have expected. Her knowledge and use of Integrated therapies sets her on another level.

Business response:

Thank you for such kind words. You are appreciated. See you soon.

by Connie on Jul 2021
Verified
Service Received: 90 Minute Relaxation Massage with Kelly P.
Kelly was very nice and has a very nice energy! She have a great massage. I will definitely go back.

Business response:

Thank you for your comments. Hope to see you soon.

by Anonymous on Jul 2021
Verified
Service Received: 90 Minute Swedish Massage with Kelly P.
Kelly was so amazing!! Kelly knew exactly what I needed. Kelly explained everything and was so informative. I have not had a massage for almost 12 years because of a bad experience, I have already booked another appointment with Kelly! It was more than just a massage she gave me things to do at home to help with my back pain and muscle aches. I am so grateful for Kelly!!

Business response:

Thank you for these glowing comments. You are appreciated. See you again soon.

by Lisa on Jul 2021
Verified
Service Received: Bodywork with Kelly P.
Kelly takes great care to provide an exceptional atmosphere and experience. She focused on my needs and allowed me to relax completely. She doesn't just work "on" people, she communicates very well and goes above and beyond to work "with" a person's whole being. She made my day amazing!! Plus i still feel great, and my massage was two days ago. Yes, book your session now and make it 90 minutes!!

Business response:

Thank you Lisa for such kind coments. You rock! See you soon.

by Andrea on Jun 2021
Verified
Service Received: 90 Minute Swedish Massage with Kelly P.
I've been to many massage therapists over the years, and when I meet someone of Kelly's caliber, it is immediately obvious. She is kind, gentle, courteous, interested, a fantastic listener, and you know that her mind is in her hands and fingers when she is working. I never feel like she's going through the motions; I feel she's present to her work the entire session, and I feel she genuinely cares about me and my wellbeing. I could not recommend her more highly.
by Kristine on Jun 2021
Verified
Service Received: 90 Minute Swedish Massage with Kelly P.
One of the best massages of my life. Unbelievable how relaxed Kelly made me feel, mind, body, and soul!
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Realm; Kelly Propst, LMT

5021 S 81st St

Ralston , NE 68127 map it

Phone: (402) 370-5766

License: #3694