About Us

I use touch, movement, and experiential education to facilitate holistic health in all systems of the body. Together, we look at your health history, current movement and postural patterns, and wellness goals to design a treatment plan. We will find the perfect balance between therapeutic massage performed on the table and movement-oriented approaches. You’ll leave your session not just feeling better, but also with increased body awareness and new tools for self-care.
My Durham office is located 12 mins north of downtown in a large private studio next to a lake. My Raleigh office is near the Whole Foods on Wade Avenue.
Please see my website for more details on my work. I look forward to meeting you!
tonicraige.com
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Toni Craige Holistic Therapies - Raleigh

3404 Churchill Rd

Raleigh , NC 27607 map it

(919) 219-8100

License: #NC LMBT #12685

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • The ambience, music, health precautions, temperature and comfort were, in every way, exceptionally pleasant and relaxing. I am especially impressed with Toni’s expertise and experience, not only her knowledge of the body, musculature and all, but her intuitive ability to connect the physical with the neurological, emotional and spiritual aspects of the whole person. I felt deeply nourished, trusting her fully to uncover, relieve and soothe old caches of trauma from injury, emerging looser, lighter, calmer and more integrated, top to toe.

    Toni is amazing. This was my first session, and I am completely committed to coming back!

  • Toni is wonderfully interdisciplinary, drawing on a variety of modalities and applying both her scientific knowledge and her intuitive soul to healing holistically.

    Toni is very in tune with my body and allowed me complete relaxation and pain relief.

  • Better than three tours in Japan!

    Toni is among the best and has helped me with a variety of physical issues that I have gotten permanent relief from....issues I had for many years. She has a different approach than most that I have found effective. Good person too

  • Amazing as always!!

    A session with Toni was wonderful. She is incredibly knowledgable in the mind and body and it is evident she is passionate about her work. She was multi-faceted in her approach to helping with my pain and musco-skeleton issues. She worked with me in multiple modalities and left me with knowledge and insight that I can effectively use day-to-day in my movement to manage my pain. Her office was well suited with a massage table, mirrors, mats and space for movement excercise and neat tools/objects to gain insight. Thank you Toni!

  • Toni has healing hands. She is knowledgeable about anatomy and physiology, so she appplies this understanding to her massage technique. She is also experienced with movement and teaches stretches which are customized to your movement and activity patterns.

    Amazing! Seriously go see her. Fun and not uber clinical.

Therapeutic Bodywork

$85
60min
Select

Therapeutic Bodywork

$115
90min
Select

Movement and Bodywork Session

$85
60min
Select

Movement and Bodywork Session

$115
90min
Select

Massage Lesson for Pairs

$115
90min
Select

Massage Lesson for Pairs

$145
120min
Select

Online Support

$30
30min
Select

Online Support

$45
45min
Select

Online Support

$60
60min
Select

Toni C.

License: NC #12685

29 Verified Reviews

Therapeutic Bodywork

$85
60min
Select

Therapeutic Bodywork

$115
90min
Select

Movement and Bodywork Session

$85
60min
Select

Movement and Bodywork Session

$115
90min
Select

Massage Lesson for Pairs

$115
90min
Select

Massage Lesson for Pairs

$145
120min
Select

Online Support

$30
30min
Select

Online Support

$45
45min
Select

Online Support

$60
60min
Select
by Hillary on Nov 07
I had a great experience with my first therapeutic bodywork session with Toni. Toni listened carefully to my needs, checked in frequently, and helped me relax and calm my nervous system after a stressful couple of weeks.
by Mary on Nov 01
Toni has a background in body mechanics that makes her informed and sensitive to her clients needs. Her hands are skilled, strong and gentle simultaneously. She has a loving touch with a strength if wanted. She intuitively knew where to go to help my neck and educated me on how to better care for my bodies flexibility. I loved her work and wouldn't hesitate to go to her again.
by Phil on Oct 28
Toni Craige’s “movement and body work” sessions are incredible. The experience combines all the befits of massage, mediation, and movement therapy. I felt great for days after even just my first session, and the work has helped me get in touch with my body in ways I’d never experienced before. Her style is both warm and totally professional, and she’s an expert at what she does. Whether you’re working on physical pain, psychological trauma, or anxiety, or if you just feel like you’ve been out of touch with yourself, then I can’t recommend her work highly enough. Seriously worth it!
by Gregory on Oct 27
What you will notice first about Toni is her joyful and open heart, which sets the stage for deep healing. During a session, her intuitive healing hands transmitted deep information, as if my body was being re-educated. It was learning how to move freely with greater ease and grace. I could feel her intelligence as a master dancer moving through her hands into and through my torso, which has been ossified by too many years sitting still at a desk job. Toni works in a layered and integrated way, in other words not just with the belly of the muscle, but through the fascia, and into the tendons and ligaments, as she repositions and re-educates multiple joints across the functional segments of the body that act as a unit. Having practiced the martial arts for 25 years followed by 24 years of Tai chi and Qigong, I can say with some confidence, that Toni is a Master, and like the most advanced martial arts Masters, she transmits information through touch. I enthusiastically give Toni my highest recommendation.
by Paula on Oct 26
The ambience, music, health precautions, temperature and comfort were, in every way, exceptionally pleasant and relaxing. I am especially impressed with Toni’s expertise and experience, not only her knowledge of the body, musculature and all, but her intuitive ability to connect the physical with the neurological, emotional and spiritual aspects of the whole person. I felt deeply nourished, trusting her fully to uncover, relieve and soothe old caches of trauma from injury, emerging looser, lighter, calmer and more integrated, top to toe.
by Andrea on Oct 25
Toni is amazing. This was my first session, and I am completely committed to coming back!
by Cienna on Aug 12
Toni is wonderfully interdisciplinary, drawing on a variety of modalities and applying both her scientific knowledge and her intuitive soul to healing holistically.
by Laura on Jul 25
Toni is very in tune with my body and allowed me complete relaxation and pain relief.
by Joe on Jun 23
Better than three tours in Japan!
by kevin on May 15
Toni is among the best and has helped me with a variety of physical issues that I have gotten permanent relief from....issues I had for many years. She has a different approach than most that I have found effective. Good person too

Average Rating:

5 (Based on 19 Reviews)

96 %

Ambiance
100 %

Professionalism
by Paula on Oct 2020
Verified
Service Received: Therapeutic Bodywork with Toni C.
The ambience, music, health precautions, temperature and comfort were, in every way, exceptionally pleasant and relaxing. I am especially impressed with Toni’s expertise and experience, not only her knowledge of the body, musculature and all, but her intuitive ability to connect the physical with the neurological, emotional and spiritual aspects of the whole person. I felt deeply nourished, trusting her fully to uncover, relieve and soothe old caches of trauma from injury, emerging looser, lighter, calmer and more integrated, top to toe.
by Andrea on Oct 2020
Verified
Service Received: Therapeutic Bodywork with Toni C.
Toni is amazing. This was my first session, and I am completely committed to coming back!
by Cienna on Aug 2019
Verified
Service Received: Movement and Bodywork Session with Toni C.
Toni is wonderfully interdisciplinary, drawing on a variety of modalities and applying both her scientific knowledge and her intuitive soul to healing holistically.
by Laura on Jul 2019
Verified
Service Received: Therapeutic Massage with Toni C.
Toni is very in tune with my body and allowed me complete relaxation and pain relief.
by Joe on Jun 2019
Verified
Service Received: Therapeutic Massage with Toni C.
Better than three tours in Japan!
by kevin on May 2019
Verified
Service Received: Therapeutic Massage with Toni C.
Toni is among the best and has helped me with a variety of physical issues that I have gotten permanent relief from....issues I had for many years. She has a different approach than most that I have found effective. Good person too
by Joseph on Jul 2018
Verified
Service Received: Therapeutic Massage with Toni C.
Amazing as always!!
by Trey on Feb 2018
Verified
Service Received: First Time Client with Toni C.
A session with Toni was wonderful. She is incredibly knowledgable in the mind and body and it is evident she is passionate about her work. She was multi-faceted in her approach to helping with my pain and musco-skeleton issues. She worked with me in multiple modalities and left me with knowledge and insight that I can effectively use day-to-day in my movement to manage my pain. Her office was well suited with a massage table, mirrors, mats and space for movement excercise and neat tools/objects to gain insight. Thank you Toni!
by Anita on Feb 2018
Verified
Service Received: Movement and Bodywork Session with Toni C.
Toni has healing hands. She is knowledgeable about anatomy and physiology, so she appplies this understanding to her massage technique. She is also experienced with movement and teaches stretches which are customized to your movement and activity patterns.
by Anonymous on Apr 2017
Verified
Service Received: Massage Lesson for Pairs with Toni C.
Amazing! Seriously go see her. Fun and not uber clinical.
by Lisa on Feb 2017
Verified
Service Received: Therapeutic Massage with Toni C.
Toni Craige is a warm, empathetic masseuse whose respect for the body and deep interest in helping people heal creates trust and relaxation during an appointment with her. Very knowledgeable regarding anatomy and a variety of body work techniques, Toni has helped me calm down and gain the maximum benefit from my time with her. I highly recommend Toni to anyone who is interested in personal wellness or alleviating discomfort, or to those who simply would like to learn more about their own body.
by TYRER on Feb 2017
Verified
Service Received: Therapeutic Massage with Toni C.
Toni is super amazing at what she does and works to improve your body and mind.
by Brain on Jan 2017
Verified
Service Received: First Time Client with Toni C.
By far the best massage / therapy I have ever had. Thank you, Toni!
by Anonymous on Jan 2017
Verified
Service Received: Therapeutic Massage with Toni C.
Toni is truly a healer. She listens well and knows just how to treat a problem or improve a condition. She is caring and compassionate. I initially started treatment to counteract strain from tennis. Not only has my pain level decreased, but my game has improved.
by Steve on Jan 2017
Verified
Service Received: Therapeutic Massage with Toni C.
This being my first visit with Toni, I found her to be extremely thorough in her knowledge of what was going with my body and addressed the issues with confidence. Already made three follow up appointments!!
by Vanessa on Jan 2017
Verified
Service Received: First Time Client with Toni C.
i liked that Toni had a unique approach and specialized knowledge of muscle testing that made me feel like something different was happening with my shoulder than had been done before. She is present and checks in with great communication.
by Kelly on Nov 2016
Verified
Service Received: Therapeutic Massage with Toni C.
I like that this is a healing massage with focus on areas that need it. Toni is great!
by Cienna on Oct 2016
Verified
Service Received: Movement and Bodywork Session with Toni C.
After two years in a full body brace for scoliosis, I had forgotten how to move in a healthy way and learned plenty of bad coping habits. In three sessions, Toni has helped me relearn breathing and walking, and reintroduced me to muscles I forgot I had. I can tell that my relationship with my body is changing from utilitarian to philosophical; I expected to feel less pain but I didn't expect playfulness to replace it. I'm excited! Toni's home office in Raleigh is sunny, neat, and peaceful. Toni is knowledgeable and easy to trust. She does an excellent job of choosing the right level of difficulty. I admire her balance between kindness and firmness - she supports as much as she challenges, so I feel safe and seen and yet I'm making so much progress!
by Link on Oct 2016
Verified
Service Received: Movement and Bodywork Session with Toni C.
Toni is a master of movement, and navigating a client through their inner experience as well as the outer world. Her movement re-education has gotten me back in touch with an easier way of moving, which has changed so much of my day to day life. Her gentle bodywork also opened up my ribcage and I can take full deep breaths now-which is also reflected in my inner world of taking full deep gulps of life and joy! Her masters degree in counseling also helps when emotions or trauma comes to the forefront. She has a wonderful presence and expertly created the healing space I needed to give voice to those long stuck pains and get them moving. I can not express in words truly how grateful I am to have crossed paths with Toni or the deep peace she has guided me through in my own healing process!
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Toni Craige Holistic Therapies - Raleigh

3404 Churchill Rd

Raleigh , NC 27607 map it

Phone: (919) 219-8100

License: #NC LMBT #12685

  • Toni Craige Holistic Therapies - Raleigh

  • 3404 Churchill Rd
  • Raleigh , NC 27607
  • (919) 219-8100
  • License: #NC LMBT #12685
  • http://tonicraige.com
  • Find us on: