About Us

As a Licensed Massage Therapist since 2011, I provide a customized approach to a client's therapeutic session. I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I am member of the AMTA and have over a 1000 hours of schooling from both Cortiva in Boston, MA and Onondaga School of Massage Therapy in Rochester, NY. In addition to being an LMT, I am also a certified and practicing yoga teacher in the Rochester area.

I specialize in:
-Deep tissue massage
-TMJ release
-Swedish relaxation massage
-Cupping therapy
-Myofascial release
-Sports Massage
-Reiki
-Chair massage more

Conscious Wellness

97 PARK AV

Suite E

ROCHESTER , NY 14607 map it

(585) 348-7980

Hours of Operation

M Closed
T Closed
W 02:00 PM - 07:00 PM
Th 02:00 PM - 07:00 PM
F 12:00 PM - 05:45 PM
Sa 10:00 AM - 03:00 PM
S Closed

Therapeutic Massage

$45
30min
$75
60min
$110
90min
Select

Sports Massage

$45
30min
$75
60min
$110
90min
Select

Cupping

$55
30min
$85
60min
$120
90min
Select

Reiki Session

$45
30min
$75
60min
Select

15-Minute Chair Massage Booster

$25
15min
Select

Restorative Bodywork Yoga

$45
30min
$75
60min
$110
90min
Select

Private Yoga Session

$75
60min
$110
90min
Select

Small Group Yoga

$95
60min
$120
75min
$135
90min
Select

Liz L.

License: NY #030169

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Therapeutic Massage

$45
30min
$75
60min
$110
90min
Select

Sports Massage

$45
30min
$75
60min
$110
90min
Select

Cupping

$55
30min
$85
60min
$120
90min
Select

Reiki Session

$45
30min
$75
60min
Select

15-Minute Chair Massage Booster

$25
15min
Select

Restorative Bodywork Yoga

$45
30min
$75
60min
$110
90min
Select

Private Yoga Session

$75
60min
$110
90min
Select

Small Group Yoga

$95
60min
$120
75min
$135
90min
Select

Conscious Wellness

97 PARK AV

Suite E

ROCHESTER , NY 14607 map it

Phone: (585) 348-7980