About Us

At Body Balance we dedicate ourselves to providing a caring and professional atmosphere, wether you are looking to relax, manage pain, unwind and rejuvenate, We tailor each session to meet your individual needs.  Book your appointment today and explore the rewards of living healthier and more vibrant  life style by taking out a little time for you!


                        FOR QUICK & EASY SCHEDULING -TEXT 860-917-3801 
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Body Balance

14 fox rd

Putnam , CT 06260 map it

(860) 917-3801

License: #002710

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Thoroughly enjoyed everything and I'm looking forward to future appointments.

    Very kind. Sarah took an immediate interest in my well being.

  • Just an overall wonderful experience. Very pleased

    she is very good at what she does

  • Very soothing, relaxing environment.

    Peaceful and relaxing atmosphere! Very clean, too! Highly recommend!

  • Very relaxing

    Everything was as expected. Very welcoming and pleasing space.

  • Body Balance is truly a hidden gem. Clean & serene. Fantastic massage. Wish I could give it more than 5 stars.

    Nice aesthetic. Parking was convenient. Online booking was seamless.

Swedish Massage

$35
30min
$65
60min
$80
75min
$95
90min

Deep Tissue Massage

$35
30min
$65
60min
$80
75min
$95
90min

Hot Stone Massage

$70
60min
$90
75min
$100
90min

Couples Massage

$130
60min
$160
75min
$190
90min

Sports Massage

$65
60min
$95
90min

Chair Massage

$35
30min
$65
60min

Tailored (For You) Facial

$60
55min
$95
90min

Wellness Program

$55
60min
$70
75min
$85
90min
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(12) 60 minute sessions

$660
60min.

( 9) 60 minute sessions

$531
60min.

(6) 60 minute sessions

$360
60min.

(3) 60 minute sessions

$183
60min.

(6) 90 minute sessions

$540
90min.

Traveling Chair Massage

$0
1min

Jillian P.

17 Verified Reviews

Swedish Massage

$35
30min
$65
60min
$80
75min
$95
90min

Deep Tissue Massage

$35
30min
$65
60min
$80
75min
$95
90min

Hot Stone Massage

$70
60min
$90
75min
$100
90min

Couples Massage

$130
60min
$160
75min
$190
90min

Sports Massage

$65
60min
$95
90min

Chair Massage

$35
30min
$65
60min

Tailored (For You) Facial

$60
55min
$95
90min

Wellness Program

$55
60min
$70
75min
$85
90min

Special Offers

(12) 60 minute sessions

$660
60min.

( 9) 60 minute sessions

$531
60min.

(6) 60 minute sessions

$360
60min.

(3) 60 minute sessions

$183
60min.

(6) 90 minute sessions

$540
90min.

Traveling Chair Massage

$0
1min
by Chris on Feb 27
Jillian is phenomenal and a pleasure to deal with..
by Terri on Jan 13
she know how to find al the spots that you need to work on
by Lester on Dec 08
Jillian is clearly very skilled and experienced in her craft. I would highly recommend Body Balance.
by Kevin on Nov 24
Friendly and professional. Jillian’s techniques and pressure we’re exactly what I needed. She did a good job of communicating without it distracting from the relaxation experience.
by Lori on Oct 23
Listened to what I said and did a great job to take care of my muscles needs.
by Melissa on Oct 21
I love Jillian and Sarah, My friend and I go get couples massages from them, extremely friendly, and very mindful of your massage needs. We alway feel awesome and relaxed afterwords. I highly reccomend both of them.
by RICHARD on Oct 08
Jillian was both professional and caring in her work. She identified specific areas that needed attention, that have been causing me pain.It was a relaxing experience and I would recommend her to anyone.
by Michael on Sep 25
A competent skilled professional.
by Sue on Sep 19
Best massage we've ever had!
by Danielle on Sep 09
I really enjoy having Jillian as my massage therapist. She is well educated on different exercises and things I could do to help my lower back and calf muscles. We chat a little before the massage, reviewing any changes since the previous appointment. At the end she always has a cup of cold water waiting. Jillian is always very pleasant and calm. This past experience was my 3rd massage with the wellness program and I do feel like it's been benefiting me and my body in a positive way. She has also informed me of other types of massage that may be beneficial. I am signed up for the hot stone massage next month based off her recommendations.

Sarah H.

8 Verified Reviews

Swedish Massage

$35
30min
$65
60min
$80
75min
$95
90min

Deep Tissue Massage

$35
30min
$65
60min
$80
75min
$95
90min

Hot Stone Massage

$70
60min
$90
75min
$100
90min

Couples Massage

$130
60min
$160
75min
$190
90min

Sports Massage

$65
60min
$95
90min

Chair Massage

$35
30min
$65
60min

Tailored (For You) Facial

$60
55min
$95
90min

Wellness Program

$55
60min
$70
75min
$85
90min

Special Offers

(12) 60 minute sessions

$660
60min.

( 9) 60 minute sessions

$531
60min.

(6) 60 minute sessions

$360
60min.

(3) 60 minute sessions

$183
60min.

(6) 90 minute sessions

$540
90min.

Traveling Chair Massage

$0
1min
by ED on Jan 14
Liked everything!
by Denise on Jan 13
Sarah is very good at what she does. She worked all the right areas. Felt the best I had in over a month!
by Sherri on Jan 10
I went for a Swedish Massage and extended time on my face and scalp and WOW was it fantastic! So overdue for myself and I have already booked again for February! Sarah was perfect in every way! I will be back in February!
by Anonymous on Jan 06
Very relaxing
by vicki on Dec 07
Liked everything! Sarah listened to my needs and hit the mark.
by Andrea on Nov 13
Great job!
by Anonymous on Nov 06
I’m normally in a lot of pain and Sarah was super attentive to my issues. Great experience overall and will definitely be booking another appointment!
by James on Oct 27
I have been with Body Balance for 6 years. This is my first session with Sarah. She was FANTASTIC! Her genuine concern for my specific needs and areas of concern was evident from the moment we shook hands. Right off the bat she asked about me and what I wanted her to focus on. Sarah put maximum effort in to working on my problem areas and bringing my muscular system to a healthier, relaxed state. I plan to schedule with her on a regular basis. I was so impressed. Excellent work!!

Average Rating:

4.94 (Based on 32 Reviews)

98 %

Ambiance
100 %

Professionalism
by Chris on Feb 2020
Verified
Service Received: Deep Tissue Massage with Jillian P.
Thoroughly enjoyed everything and I'm looking forward to future appointments.
by ED on Jan 2020
Verified
Service Received: Deep Tissue Massage with Sarah H.
Very kind. Sarah took an immediate interest in my well being.
by Denise on Jan 2020
Verified
Service Received: Deep Tissue Massage with Sarah H.
Just an overall wonderful experience. Very pleased
by Terri on Jan 2020
Verified
Service Received: Wellness Program with Jillian P.
she is very good at what she does
by Diane on Jan 2020
Verified
Service Received: Deep Tissue Massage with Tammy C.
Very soothing, relaxing environment.
by Sherri on Jan 2020
Verified
Service Received: Swedish Massage with Sarah H.
Peaceful and relaxing atmosphere! Very clean, too! Highly recommend!
by Anonymous on Jan 2020
Verified
Service Received: Couples Massage with Sarah H.
Very relaxing
by Lester on Dec 2019
Verified
Service Received: Swedish Massage with Jillian P.
Everything was as expected. Very welcoming and pleasing space.
by vicki on Dec 2019
Verified
Service Received: Swedish Massage with Sarah H.
Body Balance is truly a hidden gem. Clean & serene. Fantastic massage. Wish I could give it more than 5 stars.
by Kevin on Nov 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
Nice aesthetic. Parking was convenient. Online booking was seamless.
by Marissa on Nov 2019
Verified
Service Received: Deep Tissue Massage with Tammy C.
Loved it all. Will be back!
by Andrea on Nov 2019
Verified
Service Received: Deep Tissue Massage with Sarah H.
Great job!
by Anonymous on Nov 2019
Verified
Service Received: Deep Tissue Massage with Sarah H.
Overall super impressed, will definitely be back!
by James on Oct 2019
Verified
Service Received: Wellness Program with Sarah H.
Body Balance is excellent! Tammy and her team are top notch professionals that use their knowledge and experience to create a plan for each client's specific need. The atmosphere is very comfortable. The therapists' top concern is client satisfaction. Their skill ensures it. The client care, attention, and ability from Body Balance is why I will not go to anyone else. This is not a cookie cutter, one size fits all, massage. They tailor your session(s) to your needs.
by Lori on Oct 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
The waiting area was chilly.
by Melissa on Oct 2019
Verified
Service Received: Couples Massage with Jillian P.
I love Jillian and Sarah, My friend and I go get couples massages from them, extremely friendly, and very mindful of your massage needs. We alway feel awesome and relaxed afterwords. I highly reccomend both of them.
by RICHARD on Oct 2019
Verified
Service Received: Swedish Massage with Jillian P.
Overall, comfortable experience.
by Michael on Sep 2019
Verified
Service Received: Sports Massage with Jillian P.
very pleasant atmosphere
by Sue on Sep 2019
Verified
Service Received: Couples Massage with Jillian P.
Very relaxing from the moment you walk in.
by Danielle on Sep 2019
Verified
Service Received: Wellness Program with Jillian P.
I really like the ambiance of Body Balance. It is a calm and relaxing place to be. It always smells so good and I leave feeling so relaxed!
by Lee on Aug 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
No dislikes
by Kathy on Jul 2019
Verified
Service Received: Tailored (For You) Facial with Tammy C.
The building itself is very nice and the interior and decor radiate peace and calm.
by Bonnie on Jul 2019
Verified
Service Received: Tailored (For You) Facial with Jillian P.
The entire experience was absolutely perfect! Jillian is so professional & made me feel very cared about.
by Paula on Jul 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
The facility is wonderful. The architecture and charm of the house are incredibly welcoming.
by Linda on Jul 2019
Verified
Service Received: Wellness Program with Jillian P.
Beautiful, calming decor. A place to relax the mind and the body.
by Maria on Jul 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
I loved everything! Can't wait to go back!
by Gerri on Jul 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
Atmosphere is lovely and calming.
by Jennie on Jun 2019
Verified
Service Received: Deep Tissue Massage with Tammy C.
I wouldn’t go anywhere else!
by Cheryl on Jun 2019
Verified
Service Received: Wellness Program with Tammy C.
Tammy has been working on me for quite a few years for pain management. She’s absolutely wonderful!! Very professional, accommodating and friendly
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
I didn’t even know there was a massage business at this location. I will definitely go back. Scheduling an appointment was so easy and they fit me in last minute.
by Anne on May 2019
Verified
Service Received: Swedish Massage with Tammy C.
I don't get a massage very often, but this one was the best. I will continue to book them in the future.
by Bruce on May 2019
Verified
Service Received: Deep Tissue Massage with Tammy C.
a pleasant experience

Body Balance

14 fox rd

Putnam , CT 06260 map it

Phone: (860) 917-3801

License: #002710