About Us

At Body Balance we dedicate ourselves to providing a caring and professional atmosphere, wether you are looking to relax, manage pain, unwind and rejuvenate, We tailor each session to meet your individual needs.  Book your appointment today and explore the rewards of living healthier and more vibrant  life style by taking out a little time for you!


                        FOR QUICK & EASY SCHEDULING -TEXT 860-917-3801 
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Body Balance

14 fox rd

Putnam , CT 06260 map it

(860) 917-3801

License: #002710

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Great job!

    Overall super impressed, will definitely be back!

  • Body Balance is excellent! Tammy and her team are top notch professionals that use their knowledge and experience to create a plan for each client's specific need. The atmosphere is very comfortable. The therapists' top concern is client satisfaction. Their skill ensures it. The client care, attention, and ability from Body Balance is why I will not go to anyone else. This is not a cookie cutter, one size fits all, massage. They tailor your session(s) to your needs.

    The waiting area was chilly.

  • I love Jillian and Sarah, My friend and I go get couples massages from them, extremely friendly, and very mindful of your massage needs. We alway feel awesome and relaxed afterwords. I highly reccomend both of them.

    Overall, comfortable experience.

  • very pleasant atmosphere

    Very relaxing from the moment you walk in.

  • I really like the ambiance of Body Balance. It is a calm and relaxing place to be. It always smells so good and I leave feeling so relaxed!

    No dislikes

Swedish Massage

$35
30min
$65
60min
$80
75min
$95
90min
Select

Deep Tissue Massage

$35
30min
$65
60min
$80
75min
$95
90min

Hot Stone Massage

$70
60min
$90
75min
$100
90min
Select

Sports Massage

$65
60min
$95
90min
Select

Chair Massage

$35
30min
$65
60min
Select

Tailored (For You) Facial

$60
55min
$95
90min
Select

Wellness Program

$55
60min
$70
75min
$85
90min
Select
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Log in to your account.

(12) 60 minute sessions

$660
60min.
Select

( 9) 60 minute sessions

$531
60min.
Select

(6) 60 minute sessions

$360
60min.
Select

(3) 60 minute sessions

$183
60min.
Select

Traveling Chair Massage

$0
1min
Select

Jillian P.

13 Verified Reviews

Swedish Massage

$35
30min
$65
60min
$80
75min
$95
90min
Select

Deep Tissue Massage

$35
30min
$65
60min
$80
75min
$95
90min

Hot Stone Massage

$70
60min
$90
75min
$100
90min
Select

Sports Massage

$65
60min
$95
90min
Select

Chair Massage

$35
30min
$65
60min
Select

Tailored (For You) Facial

$60
55min
$95
90min
Select

Wellness Program

$55
60min
$70
75min
$85
90min
Select

Special Offers

(12) 60 minute sessions

$660
60min.
Select

( 9) 60 minute sessions

$531
60min.
Select

(6) 60 minute sessions

$360
60min.
Select

(3) 60 minute sessions

$183
60min.
Select

Traveling Chair Massage

$0
1min
Select
by Lori on Oct 23
Listened to what I said and did a great job to take care of my muscles needs.
by Melissa on Oct 21
I love Jillian and Sarah, My friend and I go get couples massages from them, extremely friendly, and very mindful of your massage needs. We alway feel awesome and relaxed afterwords. I highly reccomend both of them.
by RICHARD on Oct 08
Jillian was both professional and caring in her work. She identified specific areas that needed attention, that have been causing me pain.It was a relaxing experience and I would recommend her to anyone.
by michael on Sep 25
A competent skilled professional.
by Sue on Sep 19
Best massage we've ever had!
by Danielle on Sep 09
I really enjoy having Jillian as my massage therapist. She is well educated on different exercises and things I could do to help my lower back and calf muscles. We chat a little before the massage, reviewing any changes since the previous appointment. At the end she always has a cup of cold water waiting. Jillian is always very pleasant and calm. This past experience was my 3rd massage with the wellness program and I do feel like it's been benefiting me and my body in a positive way. She has also informed me of other types of massage that may be beneficial. I am signed up for the hot stone massage next month based off her recommendations.
by Lee on Aug 22
I've been to a few massage therapists and Jillian is, by far, the best. She is knowledgeable and communicates while not being chatty. It is super relaxing, she addresses my issues with care and concern and the rates are reasonable.
by Bonnie on Jul 27
So relaxed & pampered after this.
by Paula on Jul 23
Jillian is amazing. She is going above and beyond to help me with my issues. I’m so fortunate to have found her.
by Linda on Jul 22
Just love Jillian. She is a wonderful massage therapist. I highly recommend her.

Sarah H.

3 Verified Reviews

Swedish Massage

$35
30min
$65
60min
$80
75min
$95
90min
Select

Deep Tissue Massage

$35
30min
$65
60min
$80
75min
$95
90min

Hot Stone Massage

$70
60min
$90
75min
$100
90min
Select

Sports Massage

$65
60min
$95
90min
Select

Chair Massage

$35
30min
$65
60min
Select

Tailored (For You) Facial

$60
55min
$95
90min
Select

Wellness Program

$55
60min
$70
75min
$85
90min
Select

Special Offers

(12) 60 minute sessions

$660
60min.
Select

( 9) 60 minute sessions

$531
60min.
Select

(6) 60 minute sessions

$360
60min.
Select

(3) 60 minute sessions

$183
60min.
Select

Traveling Chair Massage

$0
1min
Select
by Andrea on Nov 13
Great job!
by Anonymous on Nov 06
I’m normally in a lot of pain and Sarah was super attentive to my issues. Great experience overall and will definitely be booking another appointment!
by James on Oct 27
I have been with Body Balance for 6 years. This is my first session with Sarah. She was FANTASTIC! Her genuine concern for my specific needs and areas of concern was evident from the moment we shook hands. Right off the bat she asked about me and what I wanted her to focus on. Sarah put maximum effort in to working on my problem areas and bringing my muscular system to a healthier, relaxed state. I plan to schedule with her on a regular basis. I was so impressed. Excellent work!!

Average Rating:

4.9 (Based on 21 Reviews)

98 %

Ambiance
100 %

Professionalism
by Andrea on Nov 2019
Verified
Service Received: Deep Tissue Massage with Sarah H.
Great job!
by Anonymous on Nov 2019
Verified
Service Received: Deep Tissue Massage with Sarah H.
Overall super impressed, will definitely be back!
by James on Oct 2019
Verified
Service Received: Wellness Program with Sarah H.
Body Balance is excellent! Tammy and her team are top notch professionals that use their knowledge and experience to create a plan for each client's specific need. The atmosphere is very comfortable. The therapists' top concern is client satisfaction. Their skill ensures it. The client care, attention, and ability from Body Balance is why I will not go to anyone else. This is not a cookie cutter, one size fits all, massage. They tailor your session(s) to your needs.
by Lori on Oct 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
The waiting area was chilly.
by Melissa on Oct 2019
Verified
Service Received: Bodywork with Jillian P.
I love Jillian and Sarah, My friend and I go get couples massages from them, extremely friendly, and very mindful of your massage needs. We alway feel awesome and relaxed afterwords. I highly reccomend both of them.
by RICHARD on Oct 2019
Verified
Service Received: Swedish Massage with Jillian P.
Overall, comfortable experience.
by michael on Sep 2019
Verified
Service Received: Sports Massage with Jillian P.
very pleasant atmosphere
by Sue on Sep 2019
Verified
Service Received: Bodywork with Jillian P.
Very relaxing from the moment you walk in.
by Danielle on Sep 2019
Verified
Service Received: Wellness Program with Jillian P.
I really like the ambiance of Body Balance. It is a calm and relaxing place to be. It always smells so good and I leave feeling so relaxed!
by Lee on Aug 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
No dislikes
by Kathy on Jul 2019
Verified
Service Received: Tailored (For You) Facial with Tammy C.
The building itself is very nice and the interior and decor radiate peace and calm.
by Bonnie on Jul 2019
Verified
Service Received: Tailored (For You) Facial with Jillian P.
The entire experience was absolutely perfect! Jillian is so professional & made me feel very cared about.
by Paula on Jul 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
The facility is wonderful. The architecture and charm of the house are incredibly welcoming.
by Linda on Jul 2019
Verified
Service Received: Wellness Program with Jillian P.
Beautiful, calming decor. A place to relax the mind and the body.
by Maria on Jul 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
I loved everything! Can't wait to go back!
by Gerri on Jul 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
Atmosphere is lovely and calming.
by Jennie on Jun 2019
Verified
Service Received: Deep Tissue Massage with Tammy C.
I wouldn’t go anywhere else!
by Cheryl on Jun 2019
Verified
Service Received: Wellness Program with Tammy C.
Tammy has been working on me for quite a few years for pain management. She’s absolutely wonderful!! Very professional, accommodating and friendly
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Jillian P.
I didn’t even know there was a massage business at this location. I will definitely go back. Scheduling an appointment was so easy and they fit me in last minute.
by Anne on May 2019
Verified
Service Received: Swedish Massage with Tammy C.
I don't get a massage very often, but this one was the best. I will continue to book them in the future.
by Bruce on May 2019
Verified
Service Received: Deep Tissue Massage with Tammy C.
a pleasant experience

Body Balance

14 fox rd

Putnam , CT 06260 map it

Phone: (860) 917-3801

License: #002710