About Us

At Synergy Massage & Bodywork, we believe that bodies have unlimited potential. All it takes to use that potential is to be aware that it exists.

Our goal is to help your mind and body connect in each session so that you obtain the full benefits of massage. Whatever you need when you walk in to the office, we aim to develop synergy between the mind and body to bring about a sense of holistic wellbeing.
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Synergy Massage & Bodywork

208 Governor St

First Floor

Providence , RI 02906 map it

(401) 484-8565

Hours of Operation

M Closed
T Closed
W Closed
Th Closed
F 04:30 PM - 09:00 PM
Sa 10:00 AM - 06:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Allie is incredible. She not only knows the science of how the body works, but she makes every visit warm, welcoming and relaxing. Super professional and great at what she does!

    Allie is a superb professional. She is an expert at what she does and makes every experience worthwhile.

  • Super relaxing, torally professional experience

    Allie is the best!!! Going to get regular treatments with her has made a dramatic impact on my performance, fitness, and overall health/quality of life!!!

  • Allie is masterful in what she does. She intuitively zeroed in on all of my "spots"—the ones I knew about, and the ones I didn't as well. She has an extensive knowledge of how everything is connected in the body, and she explains so clearly how the tightness that I'm feeling in one area actually stems from another area. I know I'm in great hands with her, and that over time we're going to move beyond the symptoms to addressing the roots of tension in my body. Can't wait to see her again!

    The best! All of my massages with Allie have been outstanding. But this may have been the best! Thank you ????

  • Amazing. I left feeling pain-free for the first time in a long time.

    Amazing knowledge of underlying musculature with fantastic ability to work out issues to get your body moving the right way again-Allie is THE BEST

  • Allie is the most intuitive massage therapist I’ve ever worked with and her prices are beyond reasonable. Be sure to ask for reiki if you’re interested!

    Allie is a great Massage Therapist! She is very knowledgeable and attentive to details and the body's needs. I had a great relaxing and healing experience. Also, she gave me great advice and guidance regarding the body parts we are working on. I already feel a lot of improvement in my body health and wellness. I would definetly recomend Synergy Massage & Bodywork. I will be back soon! Thank you!

Integrative Massage

$90
60min
$130
90min
$160
120min
Select

Restorative Massage

$50
30min
$80
60min
$110
90min
Select

Myofascial Release

$90
60min
$130
90min
Select

Reiki Energywork

$50
30min
$80
60min
Select

Allie S.

License: RI #MT02239

37 Verified Reviews

Integrative Massage

$90
60min
$130
90min
$160
120min
Select

Restorative Massage

$50
30min
$80
60min
$110
90min
Select

Myofascial Release

$90
60min
$130
90min
Select

Reiki Energywork

$50
30min
$80
60min
Select
by Jaclyn on Dec 07
Allie is incredible. She not only knows the science of how the body works, but she makes every visit warm, welcoming and relaxing. Super professional and great at what she does!
by Anonymous on Dec 01
Allie is a superb professional. She is an expert at what she does and makes every experience worthwhile.
by Carol on Nov 24
Super relaxing, torally professional experience
by Carl on Oct 31
Allie is the best!!! Going to get regular treatments with her has made a dramatic impact on my performance, fitness, and overall health/quality of life!!!
by Carole Ann on Oct 03
Allie is masterful in what she does. She intuitively zeroed in on all of my "spots"—the ones I knew about, and the ones I didn't as well. She has an extensive knowledge of how everything is connected in the body, and she explains so clearly how the tightness that I'm feeling in one area actually stems from another area. I know I'm in great hands with her, and that over time we're going to move beyond the symptoms to addressing the roots of tension in my body. Can't wait to see her again!
by Mary Ellen on Aug 29
The best! All of my massages with Allie have been outstanding. But this may have been the best! Thank you ????
by Anonymous on Aug 05
Amazing. I left feeling pain-free for the first time in a long time.
by Jeff on Jul 22
Amazing knowledge of underlying musculature with fantastic ability to work out issues to get your body moving the right way again-Allie is THE BEST
by Liz on Jul 15
Allie is the most intuitive massage therapist I’ve ever worked with and her prices are beyond reasonable. Be sure to ask for reiki if you’re interested!
by Dayane on Jul 14
Allie is a great Massage Therapist! She is very knowledgeable and attentive to details and the body's needs. I had a great relaxing and healing experience. Also, she gave me great advice and guidance regarding the body parts we are working on. I already feel a lot of improvement in my body health and wellness. I would definetly recomend Synergy Massage & Bodywork. I will be back soon! Thank you!

Average Rating:

5 (Based on 37 Reviews)

98 %

Ambiance
100 %

Professionalism
by Jaclyn on Dec 2019
Verified
Service Received: Restorative Massage with Allie S.
Allie is incredible. She not only knows the science of how the body works, but she makes every visit warm, welcoming and relaxing. Super professional and great at what she does!
by Anonymous on Dec 2019
Verified
Service Received: Integrative Massage with Allie S.
Allie is a superb professional. She is an expert at what she does and makes every experience worthwhile.
by Carol on Nov 2019
Verified
Service Received: Reiki Energywork with Allie S.
Super relaxing, torally professional experience
by Carl on Oct 2019
Verified
Service Received: Myofascial Release with Allie S.
Allie is the best!!! Going to get regular treatments with her has made a dramatic impact on my performance, fitness, and overall health/quality of life!!!
by Carole Ann on Oct 2019
Verified
Service Received: Integrative Massage with Allie S.
Allie is masterful in what she does. She intuitively zeroed in on all of my "spots"—the ones I knew about, and the ones I didn't as well. She has an extensive knowledge of how everything is connected in the body, and she explains so clearly how the tightness that I'm feeling in one area actually stems from another area. I know I'm in great hands with her, and that over time we're going to move beyond the symptoms to addressing the roots of tension in my body. Can't wait to see her again!
by Mary Ellen on Aug 2019
Verified
Service Received: Integrative Massage with Allie S.
The best! All of my massages with Allie have been outstanding. But this may have been the best! Thank you ????
by Anonymous on Aug 2019
Verified
Service Received: Integrative Massage with Allie S.
Amazing. I left feeling pain-free for the first time in a long time.
by Jeff on Jul 2019
Verified
Service Received: Integrative Massage with Allie S.
Amazing knowledge of underlying musculature with fantastic ability to work out issues to get your body moving the right way again-Allie is THE BEST
by Liz on Jul 2019
Verified
Service Received: Restorative Massage with Allie S.
Allie is the most intuitive massage therapist I’ve ever worked with and her prices are beyond reasonable. Be sure to ask for reiki if you’re interested!
by Dayane on Jul 2019
Verified
Service Received: Restorative Massage with Allie S.
Allie is a great Massage Therapist! She is very knowledgeable and attentive to details and the body's needs. I had a great relaxing and healing experience. Also, she gave me great advice and guidance regarding the body parts we are working on. I already feel a lot of improvement in my body health and wellness. I would definetly recomend Synergy Massage & Bodywork. I will be back soon! Thank you!
by Anonymous on Jun 2019
Verified
Service Received: Integrative Massage with Allie S.
Allie was amazing. She listened and gave great feedback on my issues. The best way I can describe her skill level is that of a surgeon. Then offered what she discovered in working with my body and now I have a plan to prevent further injuries.
by Anonymous on Jun 2019
Verified
Service Received: Myofascial Release with Allie S.
My range of motion in my shoulders has greatly improved since I started going to Allie
by Carol on Jun 2019
Verified
Service Received: Myofascial Release with Allie S.
Sometimes you just don't know how bad you feel until you start to feel good - actually great. Myofascial release sessions with Allie for me is analogous to opening a vacuum sealed bag. It was like the air was let in and for the first time a in long time, I felt comfortable in my own body. Further, I could access strength in muscles groups that previously seemed restricted. This led to significant improvement during my workouts, including running, and better sleep. ... I cannot say enough good things about my experience with Allie.
by Anonymous on Apr 2019
Verified
Service Received: Myofascial Release with Allie S.
I loved the results Allie was totally professional and I felt better than I have in years.
by Shelana on Mar 2019
Verified
Service Received: Restorative Massage with Allie S.
I'm biased, I like it all! 10/10 would go again
by Anonymous on Feb 2019
Verified
Service Received: Restorative Massage with Allie S.
Attentive, caring, knows what she is doing!
by Ashley on Feb 2019
Verified
Service Received: Restorative Massage with Allie S.
Allie is highly talented and knowledgeable, especially in the area of fascia. She understands the impact fascia can have on the muscles, and can quickly assess the "cause" of areas of pain or tightness. She's happy to share her knowledge with anyone who asks, or to let you focus on relaxation and keep all the science stuff to herself. She's warm, welcoming, professional and smart. I cannot recommend her enough.
by Kiara on Jan 2019
Verified
Service Received: Myofascial Release with Allie S.
I loved that Allie is a dancer and understood my daughter's needs. She was friendly and welcoming which made her first visit comfortable. I would highly recommend Synergy Massage & Bodywork to friends and family.
by Anonymous on Jan 2019
Verified
Service Received: Bodywork with Allie S.
Allie is so thoughtful, responsive, and a genuinely kind person on top of that. She has helped me tremendously through some chronic pain I’ve been experiencing for years. And I’m tremendously thankful. She definitely knows what she’s doing.
by George on Dec 2018
Verified
Service Received: Integrative Massage with Allie S.
Allie is amazing!!!
by Anonymous on Nov 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie is wonderful. She is attentive to your needs and makes you feel comfortable. This was a great experience, and after my hour session I felt like a new person. I'll be back!
by Anonymous on Oct 2018
Verified
Service Received: Myofascial Release with Allie S.
Feeling great.
by Carl on Oct 2018
Verified
Service Received: Myofascial Release with Allie S.
Allie is outstanding. She really listens to the client and puts a plan together to achieve his or her goals.
by Jaclyn on Oct 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie is an amazing massage therapist and I look forward to continuing our treatment
by Dan on Sep 2018
Verified
Service Received: Integrative Massage with Allie S.
I enjoyed every minute. Glad to be working with you again!
by Anonymous on Aug 2018
Verified
Service Received: Restorative Massage with Allie S.
Very professional ! Massage was amazing! I'll be going back for sure !
by Dan on Aug 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie was very knowledgeable and skilled and I was really happy with my massage.
by Sara on Jul 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie delivered all I wanted and more! I feel like I have a new chance at good posture again and have learned more about my body's natural habits. She works like a surgeon and I feel like she fixed my shoulder problems!!! Allie is my go to girl! From one massage therapist to another, I give her an A+ and infinite thanks!
by Anonymous on May 2018
Verified
Service Received: Integrative Massage with Allie S.
Love Allie! She is one of the best therapists I have ever seen. Her knowledge of anatomy is extensive and enables her to better diagnose root cause of my aches and pains than a typical LMT.

Business response:

Thank you for your kind review! To clarify, massage is not intended to diagnose, though we do make educated decisions about how to address your concerns within the scope of massage practices. We appreciate your feedback, and are so glad you have had a great experience!

by Jeff on May 2018
Verified
Service Received: Myofascial Release with Allie S.
explained things well, loves what she does which comes through in the treatments, develops treatment plans as she goes which helps with the subsequent treatments towards the goal of getting well, she is awesome!
by Anonymous on May 2018
Verified
Service Received: Restorative Massage with Allie S.
The feedback afterward regarding areas I should focus on and stretches to help was an extra touch!
by Casey on Apr 2018
Verified
Service Received: Restorative Massage with Allie S.
The whole experience was magnificent!!! Allie worked out the kinks in my muscles with tenderness and precision. I felt relaxed, cared for, and post-massage I felt like I was floating on air with ease of motion, free from any aches or pains. The effects of the massage lingered on throughout the rest of my evening, my body felt fantastic, I was productive and clear-headed, and got great sleep. Thanks Allie! I will definitely re-book!
by Anonymous on Apr 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie was amazing! I have been recommending her to everyone and anyone I see! My shoulder (reason for appointment) has been issue free, my sleep better and my mood enlightened! Thank you!
by Anonymous on Apr 2018
Verified
Service Received: Integrative Massage with Allie S.
Allie was extremely knowledgable and very skilled. I felt like she will be able to get the healing to happen in my body!
by Mike on Mar 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie is amazing! Incredibly talented, personable, and highly conscientious of your needs and wants.
by Shelana on Mar 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie is just wonderful. An easy going pro, fun and chatty or calm and zen depending on your preference. I'm only slightly biased but I'd definitely recommend her and shall be going back!
by Erin on Feb 2018
Verified
Service Received: Restorative Massage with Allie S.
Allie was amazing. She pinpointed all of my trouble areas relieving months of accumulated tension brought on by my pregnancy. Highly recommended!

Synergy Massage & Bodywork

208 Governor St

First Floor

Providence , RI 02906 map it

Phone: (401) 484-8565