Synergy Massage & Bodywork

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Be curious. Be present. Be well.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

At Synergy Massage & Bodywork, we believe that bodies have unlimited potential. All it takes to use that potential is to be aware that it exists.

Our goal is to help your mind and body connect in each session so that you obtain the full benefits of massage. Whatever you need when you walk in to the office, we aim to develop synergy between the mind and body to bring about a sense of holistic wellbeing.

Synergy Massage & Bodywork

208 Governor St

First Floor

Providence , RI 02906 map it

(401) 484-8565

Hours of Operation

M Closed

T Closed

W Closed

Th Closed

F 04:30 PM - 09:00 PM

Sa 10:00 AM - 06:00 PM

S Closed

Synergy Massage & Bodywork

208 Governor St

First Floor

Providence , RI 02906 map it

(401) 484-8565

Hours of Operation

M Closed

T Closed

W Closed

Th Closed

F 04:30 PM - 09:00 PM

Sa 10:00 AM - 06:00 PM

S Closed

Client Testimonials

Here's what our clients are saying

Very professional ! Massage was amazing! I'll be going back for sure !

Allie was very knowledgeable and skilled and I was really happy with my massage.
Allie delivered all I wanted and more! I feel like I have a new chance at good posture again and have learned more about my body's natural habits. She works like a surgeon and I feel like she fixed my shoulder problems!!! Allie is my go to girl! From one massage therapist to another, I give her an A+ and infinite thanks!

Love Allie! She is one of the best therapists I have ever seen. Her knowledge of anatomy is extensive and enables her to better diagnose root cause of my aches and pains than a typical LMT.
explained things well, loves what she does which comes through in the treatments, develops treatment plans as she goes which helps with the subsequent treatments towards the goal of getting well, she is awesome!

The feedback afterward regarding areas I should focus on and stretches to help was an extra touch!
The whole experience was magnificent!!! Allie worked out the kinks in my muscles with tenderness and precision. I felt relaxed, cared for, and post-massage I felt like I was floating on air with ease of motion, free from any aches or pains. The effects of the massage lingered on throughout the rest of my evening, my body felt fantastic, I was productive and clear-headed, and got great sleep. Thanks Allie! I will definitely re-book!

Allie was amazing! I have been recommending her to everyone and anyone I see! My shoulder (reason for appointment) has been issue free, my sleep better and my mood enlightened! Thank you!
Allie was extremely knowledgable and very skilled. I felt like she will be able to get the healing to happen in my body!

Allie is amazing! Incredibly talented, personable, and highly conscientious of your needs and wants.

Read all reviews

Bodywork Services

Integrative Massage

The body often requires a sense of curiosity to find out what it needs to heal. In this massage, we explore different modalities to develop a treatment that feels effective and enjoyable for you. In addition to the Restorative approach, techniques can include trigger point work, targeted myofascial strokes, cupping and/or scraping.

$90

60min

$130

90min

$160

120min

Select

Restorative Massage

How do you feel today? Perhaps your lower back is a bit sore, or your neck needs some attention. Maybe you just need to tune out the world and relax into a Swedish massage. Whatever it is, this treatment is custom-designed upon your arrival to restore your overall wellbeing.

$50

30min

$80

60min

$110

90min

Select

Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Our approach includes a self-awareness practice so you can discover more about your fascial tension. This informs you and helps the therapist get to the root of the issue.

$90

60min

$130

90min

Select

Reiki Energywork

Sometimes we can feel out of sorts, but a massage might be too much stimulation for our stressed minds or overworked bodies. Reiki can soothe our spirits and bring lightness into our bodies. Our style is a hands-on practice, though clients remain clothed on the table.

$50

30min

$80

60min

Select

Allie S.

License: RI #MT02239

12 Verified Reviews

Book Now

Allie Smith is a licensed massage therapist in Rhode Island. She trained at Bancroft School of Massage Therapy in Worcester, MA, where she realized a passion for the mind-body connection, especially in regard to posture and biomechanics. Allie is a professional dancer and performer, as well as a recreational rock climber. Both of these practices have informed her massage work, giving her a unique sense of the ways in which the mind and body converse.

Bodywork Services

Integrative Massage

$90

60min

$130

90min

$160

120min

Select

Restorative Massage

$50

30min

$80

60min

$110

90min

Select

Myofascial Release

$90

60min

$130

90min

Select

Reiki Energywork

$50

30min

$80

60min

Select

by Anonymous on Aug 04

Very professional ! Massage was amazing! I'll be going back for sure !

by Dan on Aug 01

Allie was very knowledgeable and skilled and I was really happy with my massage.

by Sara on Jul 20

Allie delivered all I wanted and more! I feel like I have a new chance at good posture again and have learned more about my body's natural habits. She works like a surgeon and I feel like she fixed my shoulder problems!!! Allie is my go to girl! From one massage therapist to another, I give her an A+ and infinite thanks!

by Anonymous on May 28

Love Allie! She is one of the best therapists I have ever seen. Her knowledge of anatomy is extensive and enables her to better diagnose root cause of my aches and pains than a typical LMT.

by Jeff on May 21

explained things well, loves what she does which comes through in the treatments, develops treatment plans as she goes which helps with the subsequent treatments towards the goal of getting well, she is awesome!

by Anonymous on May 06

The feedback afterward regarding areas I should focus on and stretches to help was an extra touch!

by Casey on Apr 22

The whole experience was magnificent!!! Allie worked out the kinks in my muscles with tenderness and precision. I felt relaxed, cared for, and post-massage I felt like I was floating on air with ease of motion, free from any aches or pains. The effects of the massage lingered on throughout the rest of my evening, my body felt fantastic, I was productive and clear-headed, and got great sleep. Thanks Allie! I will definitely re-book!

by Anonymous on Apr 10

Allie was amazing! I have been recommending her to everyone and anyone I see! My shoulder (reason for appointment) has been issue free, my sleep better and my mood enlightened! Thank you!

by Anonymous on Apr 01

Allie was extremely knowledgable and very skilled. I felt like she will be able to get the healing to happen in my body!

by Mike on Mar 19

Allie is amazing! Incredibly talented, personable, and highly conscientious of your needs and wants.

MassageBook

Average Rating:

5 (Based on 12 Reviews)

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Ambiance

100 %

Professionalism

5 Star

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4 Star

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1 Star

by Anonymous on Aug 2018

Verified

Very professional ! Massage was amazing! I'll be going back for sure !

by Dan on Aug 2018

Verified

Allie was very knowledgeable and skilled and I was really happy with my massage.

by Sara on Jul 2018

Verified

by Anonymous on May 2018

Verified

Love Allie! She is one of the best therapists I have ever seen. Her knowledge of anatomy is extensive and enables her to better diagnose root cause of my aches and pains than a typical LMT.

Business response:

Thank you for your kind review! To clarify, massage is not intended to diagnose, though we do make educated decisions about how to address your concerns within the scope of massage practices. We appreciate your feedback, and are so glad you have had a great experience!

by Jeff on May 2018

Verified

by Anonymous on May 2018

Verified

The feedback afterward regarding areas I should focus on and stretches to help was an extra touch!

by Casey on Apr 2018

Verified

by Anonymous on Apr 2018

Verified

Allie was amazing! I have been recommending her to everyone and anyone I see! My shoulder (reason for appointment) has been issue free, my sleep better and my mood enlightened! Thank you!

by Anonymous on Apr 2018

Verified

Allie was extremely knowledgable and very skilled. I felt like she will be able to get the healing to happen in my body!

by Mike on Mar 2018

Verified

Allie is amazing! Incredibly talented, personable, and highly conscientious of your needs and wants.

by Shelana on Mar 2018

Verified

Allie is just wonderful. An easy going pro, fun and chatty or calm and zen depending on your preference. I'm only slightly biased but I'd definitely recommend her and shall be going back!

by Erin on Feb 2018

Verified

Allie was amazing. She pinpointed all of my trouble areas relieving months of accumulated tension brought on by my pregnancy. Highly recommended!

Synergy Massage & Bodywork

208 Governor St

First Floor

Providence , RI 02906 map it

Phone: (401) 484-8565

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Synergy Massage & Bodywork
208 Governor St
First Floor
Providence , RI 02906
(401) 484-8565
http://www.synergymassageandbodywork.com
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