About Us

As Massage Therapists, we spend the most time with clients than any other health profession there is. By taking the time to really listen to our clients, we can treat them effectively in a more efficient manner. You are the expert in your own health and body and by really listening and asking the right questions, we can then gather assessments from Gait Analysis, Sleep Evaluations, Stress Management, Postural Analysis Assessments, Ergonomics and through studying your activities of daily living. 

 Sometimes we often aren’t able to decide what professional we should be seeking for our specific condition. Massage Therapy provides a wide range of benefits to countless ailments and all Registered Massage Therapists send referrals as needed when an issue is out of our scope. Iwould like to add...
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Balance

4260 5th Avenue East

5A

Prince Albert , SK S6W0A1 map it

(306) 764-1077

License: #GST#78671 3511 RT0001

Hours of Operation

M 09:00 AM - 08:00 PM
T 09:00 AM - 08:00 PM
W 09:00 AM - 08:00 PM
Th 09:00 AM - 08:00 PM
F 09:00 AM - 08:00 PM
Sa 09:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Tammy is amazing at her profession. And it shows through her hard work and positive attitude!

    - Awesome experience .!!!! - very comfortable and relaxing environment .!!

  • It was a relaxing massage. I’m not one for a relaxing massage...i explained I like a deep tissue massage and she explained she would do deep tissue as the massage went on. I came in with knots and was hoping for a deep tissue massage on my back but did not get that at all. It was a very gentle massage but the knots in my back remain. Once I left my lower back hurt and I had a strange pain in my sternum for the rest of the day. Denise was very professional and I appreciate her trying to relax me. I just wanted a good, painful deep-tissue massage.

    The professionalism and how Denise explains her various methods used and how they help in your massage treatment.

  • Very welcoming atmosphere

    Always great atmosphere

  • Warm, quiet and inviting.

    ???????? Keep up the great work.

  • It was different and I think it was very helpful. It did not “fix” my hip but I don’t think I expected it would as it has been an issue for years. (And this was my first massage with Denise). I do think it had a very positive impact on my overall body in terms of balancing energy and creating a better connection and flow. It’s hard to describe thiis. I have found that if I make progress in one area of my hip, issues move to another area and that is continuous. But I think this treatment will help to make that stop because there will be a better flow and ability for the muscles to release . I am not sure I understand what improvements this will bring as the experience and outcomes are difficult to describe and I think my body will Improve in more ways in coming days.

    It was a little hard to find, but it is very clean and has a good vibe to it.

Massage Therapy Treatment

$50
30min
$75
60min
$108
90min
$140
120min
Select

Reiki

$35
30min
$60
60min
Select

Access Bars

$50
60min
Select

Pregnancy Massage

$75
60min
$108
90min
Select

Massage Therapy Assessment

$120
90min
Select

Balance Workshops

$100
60min
Select

Room Rental

$100
720min
Select
Can't find your address?

Small Group Meetings

$150
60min
Select

6 CEU Injury Prevention Workshop

$225
1min
Select

Denise R.

License: SK #NHPC #6300

42 Verified Reviews

Massage Therapy Treatment

$50
30min
$75
60min
$108
90min
$140
120min
Select

Pregnancy Massage

$75
60min
$108
90min
Select

Massage Therapy Assessment

$120
90min
Select

Balance Workshops

$100
60min
Select

Room Rental

$100
720min
Select
Can't find your address?

Small Group Meetings

$150
60min
Select

6 CEU Injury Prevention Workshop

$225
1min
Select
by Anonymous on Jul 13
I liked the atmosphere. I wish I had gotten a deep tissue massage where she finds and works on knots in my back. It was overall okay but just not what I had expected.
by Riley on Jul 12
Great service as usual!
by Anonymous on Jul 08
Denise pays attention to the client; she takes the time to observe and see where the issue may be. Very kind and friendly.
by Anonymous on Jul 04
Denise was very welcoming. I immediately felt like I was where I needed to be.
by Anonymous on Jun 17
???????? Keep up the great work.
by Barb on Jun 08
I would highly recommend Denise to anyone! Whether you want a relaxing massage for stress release or you have a chronic issue that you feel can benefit from opening up circulation and connections through your body or anything in between these two, you will leave feeling a difference. I am looking forward to returning and anticipate more improvement.
by Liza on Apr 29
I would recommend this to everyone I know
by Rachel on Apr 25
Such a thorough assessment and customized treatment. Denise is so intuitive and open!
by Clara on Apr 12
I look forward to our next visit! It was very relaxing and I don't hurt like I do with regular massages.
by Anonymous on Mar 26
I liked how Denise explained the process before hand.

Tammy R.

License: SK #2017-1627

24 Verified Reviews

Massage Therapy Treatment

$50
30min
$75
60min
$108
90min
$140
120min
Select

Pregnancy Massage

$75
60min
$108
90min
Select

Massage Therapy Assessment

$120
90min
Select
Can't find your address?
by Cody on Jul 20
It’s wonderful finding an RMT like Tammy who isn’t afraid to work evenings!! Life changer that’s for sure
by Brenda on Jul 08
Great technique
by Anonymous on Jun 05
She listened and added pressure and was very professional.
by Sandy on Jun 03
Great staff and location.
by Anonymous on Mar 06
Amazing environment, comfortable and relaxing atmosphere, highly professional and knowledgeable and an amazing skill level!
by Jennifer on Mar 02
She made me feel vey comfortable.
by Ashton on Mar 01
First time getting a massage, Tammy was very easy to get along with and I felt amazing afterwards
by Nicole on Feb 25
Great experience overall. Felt my massage really relieved my pain and Tammy was very professional and well educated.
by Betty on Feb 22
My mom thoroughly enjoyed her massage Tammy! You provided her with mobility and pain relief. She will be booking again! Thanks so much :)
by Sara on Feb 16
Thanks Tammy i felt so much better.

Jennifer S.

License: SK #

0 Verified Reviews

Reiki

$35
30min
$60
60min
Select

Access Bars

$50
60min
Select
Can't find your address?

Angela G.

0 Verified Reviews

Room Rental

$100
720min
Select
Can't find your address?

Maureen B.

0 Verified Reviews

Room Rental

$100
720min
Select
Can't find your address?

Average Rating:

4.92 (Based on 67 Reviews)

98 %

Ambiance
100 %

Professionalism
by Cody on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Tammy R.
Tammy is amazing at her profession. And it shows through her hard work and positive attitude!
by Anonymous on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
- Awesome experience .!!!! - very comfortable and relaxing environment .!!
by Anonymous on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
It was a relaxing massage. I’m not one for a relaxing massage...i explained I like a deep tissue massage and she explained she would do deep tissue as the massage went on. I came in with knots and was hoping for a deep tissue massage on my back but did not get that at all. It was a very gentle massage but the knots in my back remain. Once I left my lower back hurt and I had a strange pain in my sternum for the rest of the day. Denise was very professional and I appreciate her trying to relax me. I just wanted a good, painful deep-tissue massage.
by Riley on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
The professionalism and how Denise explains her various methods used and how they help in your massage treatment.
by Anonymous on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
Very welcoming atmosphere
by Brenda on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Tammy R.
Always great atmosphere
by Anonymous on Jul 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
Warm, quiet and inviting.
by Anonymous on Jun 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
???????? Keep up the great work.
by Barb on Jun 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
It was different and I think it was very helpful. It did not “fix” my hip but I don’t think I expected it would as it has been an issue for years. (And this was my first massage with Denise). I do think it had a very positive impact on my overall body in terms of balancing energy and creating a better connection and flow. It’s hard to describe thiis. I have found that if I make progress in one area of my hip, issues move to another area and that is continuous. But I think this treatment will help to make that stop because there will be a better flow and ability for the muscles to release . I am not sure I understand what improvements this will bring as the experience and outcomes are difficult to describe and I think my body will Improve in more ways in coming days.
by Anonymous on Jun 2018
Verified
Service Received: Massage Therapy Treatment with Tammy R.
It was a little hard to find, but it is very clean and has a good vibe to it.
by Sandy on Jun 2018
Verified
Service Received: Massage Therapy Treatment with Tammy R.
Amazing massage!
by Liza on Apr 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
I loved the way I felt after the massage. It was so luberating
by Rachel on Apr 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
Beautiful and peaceful!
by Clara on Apr 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
I enjoyed my massage yesterday!
by Anonymous on Mar 2018
Verified
Service Received: Massage Therapy Treatment with Denise R.
I really liked the relaxing atmosphere.
by Karen on Mar 2018
Verified
Service Received: Bodywork with Denise R.
Overall, this was a wonderful experience. The ambiance is lovely and I felt immediately comfortable in the environment.
by Tristan on Mar 2018
Verified
Service Received: Bodywork with Denise R.
Denise is ALWAYS amazing!! She switched things up and it was the most relaxing massage. She knew exactly what I was needing and I left feeling better than ever! Be sure to ask her about tension release points and you won’t regret it!
by Janna on Mar 2018
Verified
Service Received: Massage Therapy - 90 min Tension Release with Denise R.
This massage was a new technique for me and I am blown away. Denise has an ability to truly connect with clients is such a special way!!!
by Anonymous on Mar 2018
Verified
Service Received: Bodywork with Tammy R.
First time I had a massage with Tammy and it was amazing! I felt incredible arfterwards and would highly recommend her to everyone who wants a great and thorough massage!
by Jennifer on Mar 2018
Verified
Service Received: Bodywork with Tammy R.
Beautiful and peaceful place :)
by Ashton on Mar 2018
Verified
Service Received: Bodywork with Tammy R.
First time getting a massage, Tammy was very easy to get along with and I felt amazing afterwards!
by Nicole on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
Really enjoyed visiting the new location and excited for what’s to come for Tammy and Denise! I’ve had amazing massages now from both of these lovely ladies!
by Kristina on Feb 2018
Verified
Service Received: Bodywork with Denise R.
Great experience.
by Betty on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
My mom enjoyed her wonderful massage
by Sara on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
Thanks Tammy I felt so mjch
by Sean on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
Great place to walk in, friend welcome. On a cold day the massage table was warm!
by Trina on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
Wonderful!
by Katelynn on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
Lovely atmosphere. Everything about it was calming and relaxing. From the calming essential oils in the air, the soft hand towels in the bathroom, the warm blankets on the table, right to the little chocolate when you leave, everything was lovely.
by Anonymous on Feb 2018
Verified
Service Received: Bodywork with Tammy R.
Like
by Shelby on Feb 2018
Verified
Service Received: Bodywork with Denise R.
Love the new building, so cozy and welcoming!
by Jamie on Jan 2018
Verified
Service Received: Bodywork with Tammy R.
It's great that Denise finally opened up her own place... And the flexible hours make it easier to get appointments now.
by Chris on Jan 2018
Verified
Service Received: Bodywork with Denise R.
The new location is great. Very clean, warm, and inviting.
by Wanda on Jan 2018
Verified
Service Received: Bodywork with Denise R.
Everything and everyone!
by wilf on Jan 2018
Verified
Service Received: Bodywork with Tammy R.
Very professional gals
by Rick on Jan 2018
Verified
Service Received: Bodywork with Denise R.
Liked how i felt after
by Anonymous on Jan 2018
Verified
Service Received: Bodywork with Tammy R.
Great treatment!
by Anonymous on Jan 2018
Verified
Service Received: Bodywork with Denise R.
The new atmosphere is much more attuned to the needs of someone going to relax and or release. The massage rooms are larger, the building is quiet, the amount of people in the building is significantly less resulting in less emotional energies floating around. I haven't had a chance to meet Tammy but knowing Denise and the passion she has for being a vessel of safety and support on people's journey to well being, I don't doubt she brings much of the same to the Balance game.
by Shelly on Jan 2018
Verified
Service Received: Bodywork with Denise R.
Awesome massage. I did not have any issues with my body so decided to book a relaxation massage simply to spoil myself. It was great felt so relaxed for the rest of the day. ????
by Teolinda on Jan 2018
Verified
Service Received: Bodywork with Denise R.
My body so appreciated this, especially my neck. Amazing. Thank you Denise.????
by Anonymous on Jan 2018
Verified
Service Received: Bodywork with Tammy R.
Can’t wait to see the new place!
by Kaitlin on Jan 2018
Verified
Service Received: Bodywork with Denise R.
Very clean and relaxing. Can't wait to see the new place!
by Anonymous on Jan 2018
Verified
Service Received: Bodywork with Tammy R.
love going to this Balance its so relaxing and the staff are amazing
by Luke on Dec 2017
Verified
Service Received: Bodywork with Denise R.
Denise is amazing!!! She knows exactly what you need
by Sherry on Dec 2017
Verified
Service Received: Bodywork with Tammy R.
My neck is so sore on the right side I can barely move it Other than that, the whole massage was the most relaxing I've ever had
by Aldon on Dec 2017
Verified
Service Received: Bodywork with Tammy R.
I liked it
by Verna on Dec 2017
Verified
Service Received: Bodywork with Denise R.
Although the space is small right now, the cleanliness is wonderful to see!
by Anonymous on Dec 2017
Verified
Service Received: Bodywork with Denise R.
I loved it! Before getting my massage my neck was killing me! Now it's way better, thank you so much Denise!
by Mary Lee on Dec 2017
Verified
Service Received: 60 minute Massage with Denise R.
It was a wonderful hour of stress free, time for me.
by Brenda on Dec 2017
Verified
Service Received: Bodywork with Denise R.
Denise works on the areas that need it
by Shelby on Dec 2017
Verified
Service Received: Bodywork with Denise R.
Always puts me to sleep, wake up feeling refreshed each time!
by Cathy on Dec 2017
Verified
Service Received: 60 minute Massage with Denise R.
Always trying to do above and beyond.
by Lacey on Dec 2017
Verified
Service Received: Bodywork with Denise R.
Great service!
by Janick on Dec 2017
Verified
Service Received: 60 minute Massage with Denise R.
I go to Denise to help get of rid pain. She knows exactly how to work and release pain. Her extensive knowledge shows in her massage techniques and preventive tips. Thank you Denise, you are forever my ‘muscle whisperer!’ ????
by Laura on Dec 2017
Verified
Service Received: Bodywork with Denise R.
Very nice room, but only one room. Very relaxing and enjoyable.

Business response:

Luckily as of January 1st, we will have 3 treatment rooms!!

by Anonymous on Dec 2017
Verified
Service Received: Bodywork with Tammy R.
Inviting, Comfortable, relaxing.
by Angela on Dec 2017
Verified
Service Received: Bodywork with Tammy R.
Tammy is absolutely wonderful. Very thorough. I felt comfortable with her immediately! Can't wait for your new location. Love seeing people flourish and doing well. Congrats!!!
by Sara on Nov 2017
Verified
Service Received: Bodywork with Denise R.
Love the atmosphere
by Jennifer on Nov 2017
Verified
Service Received: Bodywork with Denise R.
If it was any better.... it wouldn't exist on this planet.
by Anonymous on Nov 2017
Verified
Service Received: Bodywork with Tammy R.
I liked the heated mattress pad and lighting. I had questions prior to going and Denise answered them quickly and throughly.
by Lisa on Nov 2017
Verified
Service Received: 90 minute Massage with Denise R.
You know I love everything :)
by Celeste on Nov 2017
Verified
Service Received: 60 minute Massage with Denise R.
It was the BEST start to my day!!! I felt new levels of nirvana ????
by Sharon on Nov 2017
Verified
Service Received: 60 minute Massage with Denise R.
I love how relaxed I am when I'm there.
by Anonymous on Nov 2017
Verified
Service Received: Bodywork with Denise R.
Loved everything!
by Anonymous on Nov 2017
Verified
Service Received: Bodywork with Denise R.
-
by Anonymous on Nov 2017
Verified
Service Received: 60 minute Massage with Denise R.
I love the atmosphere. The massage bed is so cozy! I fall asleep nearly every time I have a massage!
by Angela on Nov 2017
Verified
Service Received: Bodywork with Denise R.
Love Denise! Has helped me so much!
by Joyce on Nov 2017
Verified
Service Received: Bodywork with Denise R.
Always enjoy every massage by Denise.

Balance

4260 5th Avenue East

5A

Prince Albert , SK S6W0A1 map it

Phone: (306) 764-1077

License: #GST#78671 3511 RT0001