About Us

Born, raised in Portland, Oregon, I set my sights on a professional soccer career but the Universe had other plans. After a knee injury ending my professional career, I had to set my path on a much more exciting adventure. Now I am a health professional specializing in manual therapy, nutrition, and coaching. I am also a marathon/trail runner, OCR racer, weekend warrior, and the best Mom ever (or so my boys tell me). I know what it feels like to work behind the desk for hours, train on concrete/monster hills, swim with your clothes on, ruin your favorite running tights with barbed wire, and win at the highest level within your chosen sport. I also know what it feels like when the weather changes, when your back gives out from standing all day, when your eyes tear because the bones in yo... more

BlacknBlue Bodywork

14530 Espola Rd

Poway , CA 92064 map it

(760) 443-9103

License: #47475

Hours of Operation

M Closed
T 09:00 AM - 02:00 PM
W Closed
Th 09:00 AM - 03:00 PM
F Closed
Sa 03:00 PM - 07:00 PM
S 03:00 PM - 07:00 PM

30min Therapeutic Massage

$49
30min
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45min Therapeutic Massage

$59
45min
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60min Therapeutic Massage

$69
60min
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90min Therapeutic Massage

$99
90min
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Tammy M.

License: CA #47475

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30min Therapeutic Massage

$49
30min
Select

45min Therapeutic Massage

$59
45min
Select

60min Therapeutic Massage

$69
60min
Select

90min Therapeutic Massage

$99
90min
Select
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BlacknBlue Bodywork

14530 Espola Rd

Poway , CA 92064 map it

Phone: (760) 443-9103

License: #47475