Patricia Anahata Little

It's Your Self Care Time! Massage & Lymphatic Drainage Therapy Breathe+Move+Heal+Awaken

Yes, it is Your Self Care Time!  You're tired, you ache, you can't move as freely as you used to, you're getting a bit puffy.  The work and family stress, lack of exercise, sleepless nights, and maybe a bit too much vino, are all taking their toll on your quality of life.  You want to recover your breath and mobility.  You want to be active, feel strong, balanced, and vital -- the way you know yourself to be when you practice your SELF CARE.  

Self care is a discipline not an indulgence.  Self...

Yes, it is Your Self Care Time!  You're tired, you ache, you can't move as freely as you used to, you're getting a bit puffy.  The work and family stress, lack of exercise, sleepless nights, and maybe a bit too much vino, are all taking their toll on your quality of life.  You want to recover your breath and mobility.  You want to be active, feel strong, balanced, and vital -- the way you know yourself to be when you practice your SELF CARE.  

Self care is a discipline not an indulgence.  Self Care needs attentiveness.  I treat you skillfully, teach you thoroughly, and inspire you to be a mobile, joyful, human.  I understand when people hurt.  I myself have had good times and very difficult times living in my body, but through it all, I have learned that the body is truly remarkable and has a powerful ability to regenerate with the discipline and devotion to its self care which we must give to ourselves if we ever want to see the magic of regeneration in your body.

My education and clinical experience has prepared me to give you the finest manual therapy treatments:  Education: over 2000+ hours devoted to massage and manual therapies, anatomy physiology, kinesiology, evidence based mind/body medicine, neurological retraining, exercise, Pilates, nutrition, professional cooking for health, aromatherapy, flower essence therapy, meditation, and non-ordinary states of consciousness in breathwork and traditional healing ritual.

I look forward to working with you in Poulsbo or Seattle, WA 

18978 Front St NE Poulsbo, WA 98370 

1904 3rd Ave, Suite 800, Seattle, 98101





Book a Bodywork service with me today

Licenses
Massage

WA # MA60129379

Education
1997

Lifestream Massage School

CA LMT Program

2009

Bellevue Massage School

WA LMT Program

2000

Milne Institute Inc

Craniosacral Therapy

1997

Apprentice to MaLai Farrell MS/PT

Sui Keng, Tui Na, Myofascial Release, Trigger Point, Deep Tissue, Medical Manual Therapy

2018

Chikly Institute

Lymphatic Drainage

2018

Continuing Education 1997-2018

Many

REVIEWS for my Bodywork services

by Lidia on Mar 06
I just love feeling like a new person after my massage!!!
by Holly on Mar 04
I'm recommending Patricia to everyone I know! She's an incredible healer. This is beyond massage therapy. Cannot wait to see her again.
by Anonymous on Feb 14
Truly talented. Helping me with deep old injuries and pain that I thought I'd be living with my entire life. She's making great progress with them.
by Anonymous on Feb 09
Enjoyable relief
by Anonymous on Jan 22
Anahata is exceptionally talented. She has an amazing understanding of the human body as well as the vast number of things beyond massage that impact physical health and wellness. Truly exceptional! I've been to a number of different people for massage, and she is the best.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue