About Us

 Maren DeGroat is a NYS licensed Massage Therapist for 17 years and a life long resident of Dutchess County, New York. She received her certification from The Finger Lakes School of Massage Therapy in 2003. She also has an Associate's Degree in Exercise Science Wellness and Fitness, an Associate's Degree in a Physical Therapist Assistant Program, and a level I certification in Fascial Stretching (Stretch to Win).  Maren has been practicing massage for 17 years.  She has worked with different types of athletes from weekend warriors, Ironman and WWE wrestler from 2014-2015 to the stressed mother and hard workers. 
 Maren challenges herself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to acti...
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Massage by Maren

488 Freedom Plains Rd

125

Poughkeepsie , NY 12603 map it

(845) 418-2980

License: #NYS Licensed #016248

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Maren was awesome. I didn’t think I would ever stop being in discomfort in some problem areas but she knew exactly how to work an area to relief. I can’t wait to go back to her. Recommending to everyone!

    Maren always gives a great massage. She knows exactly where my “bad spots” are, and will even give me some advice (I know, I have to stretch more!). She is very knowledgeable, she will work on any issues you have, and if she can’t fix it, she will tell you and recommend what to do.

  • With her years of experience as both a physical therapist and a massage therapist Maren is the best !

    She knows what she is doing. Not only as a message therapist but as a Physical Therapist, she knows how the body muscles work.

  • Maren addressed all of my issues applying just the right amount of pressure. She is very knowledgeable. It was a very relaxing experience. Will definitely go back!!

    My experience at my massage session was nothing short of amazing! I have had prior massages but this was the first time I felt as though I had a true body therapist working on me. There was an encompassing concern for healing and repair which I have never experienced from any therapist. I would highly recommend Maren to anyone looking to experience the highest level of professional therapeutic massage. Simply excellent. Your body and mind will thank you for it.

  • LOVE Maren's work. She has an amazing technique and can exactly pinpoint the pain points, then work them out. My only wish is that she was a little less chatty.

    Maren is wonderful!

  • Maren is an excellent physical theraist and her massage skills are outstanding.

    One of the best massages I have ever gotten-and I have had EXTENSIVE experience with various different massage therapists. Maren's expertise and style were EXACTLY what I needed. She knew exactly what was tight and which areas needed the most work and spent lots of time in those spots. I cannot wait to go back!

Fascial Stretch Therapy™

$75
60min
$110
90min

Integrated Massage

$40
30min
$75
60min
$110
90min

Maren D.

License: NY #016248

33 Verified Reviews

Fascial Stretch Therapy™

$75
60min
$110
90min

Integrated Massage

$40
30min
$75
60min
$110
90min
by Anonymous on Mar 19
Maren was awesome. I didn’t think I would ever stop being in discomfort in some problem areas but she knew exactly how to work an area to relief. I can’t wait to go back to her. Recommending to everyone!
by Anonymous on Feb 27
Maren always gives a great massage. She knows exactly where my “bad spots” are, and will even give me some advice (I know, I have to stretch more!). She is very knowledgeable, she will work on any issues you have, and if she can’t fix it, she will tell you and recommend what to do.
by Lew on Feb 02
With her years of experience as both a physical therapist and a massage therapist Maren is the best !
by Felicia on Jan 26
She knows what she is doing. Not only as a message therapist but as a Physical Therapist, she knows how the body muscles work.
by Barbara on Jan 10
Maren addressed all of my issues applying just the right amount of pressure. She is very knowledgeable. It was a very relaxing experience. Will definitely go back!!
by Charles on Jan 05
My experience at my massage session was nothing short of amazing! I have had prior massages but this was the first time I felt as though I had a true body therapist working on me. There was an encompassing concern for healing and repair which I have never experienced from any therapist. I would highly recommend Maren to anyone looking to experience the highest level of professional therapeutic massage. Simply excellent. Your body and mind will thank you for it.
by Anonymous on Dec 16
LOVE Maren's work. She has an amazing technique and can exactly pinpoint the pain points, then work them out. My only wish is that she was a little less chatty.
by Anonymous on Oct 30
Maren is wonderful!
by Pj on Aug 19
Maren is an excellent physical theraist and her massage skills are outstanding.
by Janine on Jul 18
One of the best massages I have ever gotten-and I have had EXTENSIVE experience with various different massage therapists. Maren's expertise and style were EXACTLY what I needed. She knew exactly what was tight and which areas needed the most work and spent lots of time in those spots. I cannot wait to go back!

Average Rating:

4.97 (Based on 33 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Mar 2020
Verified
Service Received: Integrated Massage with Maren D.
Maren was awesome. I didn’t think I would ever stop being in discomfort in some problem areas but she knew exactly how to work an area to relief. I can’t wait to go back to her. Recommending to everyone!
by Anonymous on Feb 2020
Verified
Service Received: Integrated Massage with Maren D.
Maren always gives a great massage. She knows exactly where my “bad spots” are, and will even give me some advice (I know, I have to stretch more!). She is very knowledgeable, she will work on any issues you have, and if she can’t fix it, she will tell you and recommend what to do.
by Lew on Feb 2020
Verified
Service Received: Integrated Massage with Maren D.
With her years of experience as both a physical therapist and a massage therapist Maren is the best !
by Felicia on Jan 2020
Verified
Service Received: Integrated Massage with Maren D.
She knows what she is doing. Not only as a message therapist but as a Physical Therapist, she knows how the body muscles work.
by Barbara on Jan 2020
Verified
Service Received: Integrated Massage with Maren D.
Maren addressed all of my issues applying just the right amount of pressure. She is very knowledgeable. It was a very relaxing experience. Will definitely go back!!
by Charles on Jan 2020
Verified
Service Received: Integrated Massage with Maren D.
My experience at my massage session was nothing short of amazing! I have had prior massages but this was the first time I felt as though I had a true body therapist working on me. There was an encompassing concern for healing and repair which I have never experienced from any therapist. I would highly recommend Maren to anyone looking to experience the highest level of professional therapeutic massage. Simply excellent. Your body and mind will thank you for it.
by Anonymous on Dec 2019
Verified
Service Received: Integrated Massage with Maren D.
LOVE Maren's work. She has an amazing technique and can exactly pinpoint the pain points, then work them out. My only wish is that she was a little less chatty.
by Anonymous on Oct 2019
Verified
Service Received: Integrated Massage with Maren D.
Maren is wonderful!
by Pj on Aug 2019
Verified
Service Received: Integrated Massage with Maren D.
Maren is an excellent physical theraist and her massage skills are outstanding.
by Janine on Jul 2019
Verified
Service Received: Integrated Massage with Maren D.
One of the best massages I have ever gotten-and I have had EXTENSIVE experience with various different massage therapists. Maren's expertise and style were EXACTLY what I needed. She knew exactly what was tight and which areas needed the most work and spent lots of time in those spots. I cannot wait to go back!
by Karin on May 2019
Verified
Service Received: Integrated Massage with Maren D.
The best massage I’ve ever gotten! I love Maren! I highly recommend her!
by Cory on Apr 2019
Verified
Service Received: Integrated Massage with Maren D.
First massage I've had where I left feeling great and my problem areas truly addressed! Amazing work
by Mary on Apr 2019
Verified
Service Received: Integrated Massage with Maren D.
Maren is an amazing massage therapist. Her knowledge and skill set are second to none! Always look forward to my next appointment!
by Ron on Mar 2019
Verified
Service Received: Integrated Massage with Maren D.
The work received from Maren was deep, efficient and done in a professional manner. Great as always! Thankyou... Ron Lavin, MA
by BARBARA on Mar 2019
Verified
Service Received: Integrated Massage with Maren D.
MAREN DOES AN AMAZING JOB. I WOULD HIGHLY RECOMMEND HER.
by Heather on Feb 2019
Verified
Service Received: Integrated Massage with Maren D.
Amazing massage!!
by Anonymous on Jan 2019
Verified
Service Received: Fascial Stretch Therapy™ with Maren D.
5 stars all around. Maren does a great job!
by Lois on Nov 2018
Verified
Service Received: Integrated Massage with Maren D.
I have been going to Maren for many years. She is super friendly and makes me leave feeling that the massage has been very beneficial to my problematic back.
by Anonymous on Aug 2018
Verified
Service Received: Integrated Massage with Maren D.
Maren listened to where my problem spots were, and tailored a massage for my specific needs. She gave me an excellent deep tissue massage!
by Jennifer on Jul 2018
Verified
Service Received: Integrated Massage with Maren D.
I had a pinched nerve and Maren figured out the problem in no time! She knew what to do and how to help relieve it. I have been to her before and have never been disappointed. She is one of the most skilled massage therapists I have ever been to. She cares about her clients, and really knows her stuff. My husband goes to her too!
by Anonymous on Jul 2018
Verified
Service Received: Integrated Massage with Maren D.
I have had 3 massages so far. Maren’s hands are magical ! I have SI joint issues. An added benefit is, Maren is also a PT, she integrates her PT knowledge into her sessions. She is a knowledgeable and a caring person. I can’t wait to go back to her for my next sessions!!
by Anonymous on Jul 2018
Verified
Service Received: Integrated Massage with Maren D.
I asked for a firm massage. I like the feeling of pressure and vigor to loosen my muscles. I left feeling loose and the next day I felt comfortably relaxed and tender. Maren did exactly what I wanted and beyond. Intermittently, while she was upholding my request, she also offered a softer touch in contrast! Cannot wait for my next visit!
by Anonymous on Jul 2018
Verified
Service Received: Integrated Massage with Maren D.
Best massage in years and my whole body is no longer in pain. Cannot recommend her services more highly.
by Anonymous on Jun 2018
Verified
Service Received: Integrated Massage with Maren D.
Overall a great experience. Very friendly yet professional. Great atmosphere. Will definitely return.
by Anthony on Jan 2018
Verified
Service Received: Integrated Massage with Maren D.
Maren is the best!! She was recommended to me by a family member, and it’s an amazing experience every time I see her. Not only is she great at what she does but she is a kind person with a great energy who is a pleasure to be around.
by John on Jan 2018
Verified
Service Received: Integrated Massage with Maren D.
My whole experience was amazing!
by Heather on Dec 2017
Verified
Service Received: Integrated Massage with Maren D.
A massage by Maren is the best way to spoil yourself or someone you love!
by Anonymous on Sep 2017
Verified
Service Received: Integrated Massage with Maren D.
Maren is amazing at what she does.
by Alison on Jul 2017
Verified
Service Received: Integrated Massage with Maren D.
Great, deep tissue massage!
by Anonymous on May 2017
Verified
Service Received: Integrated Massage with Maren D.
Maren's hands and elbows are magic. I love my sessions with her. She is professional, kind and caring. The sessions are very relaxing and yet invigorating. I highly recommend her services...
by Ron on Mar 2017
Verified
Service Received: Integrated Massage with Maren D.
Maren's skills and charms are always expressed at the 10+ level!
by Lois on Mar 2017
Verified
Service Received: Integrated Massage with Maren D.
Whatever muscles I have that are tight are immediately noticed by Maren and she works not only that area but all around the surrounding area to loosen and relax the muscles. She is extremely knowledgeable and her messages are the best thing for my bad back / scoliosis condition.
by Gerry on Mar 2017
Verified
Service Received: Fascial Stretch Therapy™ with Maren D.
Great job.
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Massage by Maren

488 Freedom Plains Rd

125

Poughkeepsie , NY 12603 map it

Phone: (845) 418-2980

License: #NYS Licensed #016248

  • Massage by Maren

  • 488 Freedom Plains Rd
  • 125
  • Poughkeepsie , NY 12603
  • (845) 418-2980
  • License: #NYS Licensed #016248
  • http://MassagebyMaren.com
  • Find us on: