About

I offer highly tailored services that will help you improve and sustain your physical capabilities.

My name is Janet Richards, ever since I was a kid I couldn't stop moving. I was a clumsy kid growing up so my mother enrolled me in ballet classes 4 days a week which eventually taught me excellent body alignment, body awareness and grace. in my late teens I had several injuries to the ankle which ended up in surgery. I learned how to rehab myself thinking back on my dance skills that included stretching and core work. The benefits of Fascial Stretch Therapy are numerous and natural. Easy to ... more

Services

Bodywork

  • Sports Massage
  • Mobile Fascial Stretch Therapy
  • Hot Stone Massage
  • Therapeutic Touch
  • Fascial Stretch Therapy
  • Other
  • Deep Tissue
  • Reflexology
  • Myofascial Release

Fitness

  • Training
  • Other

(8)

Overall Rating based on Verified reviews
Ambiance
Professionalism
Customer Reviews

(8 Reviews)

Doe M.
Jan 2017
Verified
Service Received
Massage Therapy
Overall Experience
Ambiance
80%
Professionalism
100%
I loved the stretching of my overall spine before focusing on my problem area. I loved the education on the process. I loved the encouragement to speak up about when the pressure was too much.
Elizabeth W.
Jan 2017
Verified
Service Received
Massage Therapy
Overall Experience
Ambiance
100%
Professionalism
100%
It's always 5 stars with Janet! Her massage and FST are amazing.
John S.
Jan 2017
Verified
Service Received
Fascial Stretch Therapy
Overall Experience
Ambiance
100%
Professionalism
100%
Excellent!!!
Carol H.
Jan 2017
Verified
Service Received
FST/Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Excellent experience all 3 times! Feel so Great after one of our sessions! carol
Chick H.
Jan 2017
Verified
Service Received
FST/Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Excellent stretching by an extremely pleasant & knowledgeable professional who is deservedly proud of her work. Thanks!
Judy S.
Jan 2017
Verified
Service Received
FST/Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I had a hip replacement 3 weeks ago. I had received in home Physical Therapy during that time and had been discharged being ready for outpatient PT. I was satisfied with my progress, but felt like Janet could provide me with additional exercises/movements to continue my recovery which she did. She also massaged the surrounding incision area to help relieve soreness which I did realize. Her knowledge of how this surgery can affect other muscles was so very helpful in speeding up my recovery. The morning after, I felt more flexible and much less sore prior to my visit with her. Paying special attention to my lower back and neck and shoulder area was so very welcome during my session and I still feel much relief today. I highly recommend Janet and look forward to my next visit with her. Not only do you feel in very competent hands, her personality and most sincere interest in your issues is remarkable.
conni w.
Nov 2016
Verified
Service Received
Massage Therapy
Overall Experience
Ambiance
100%
Professionalism
100%
I've had chronic problems with my achilles tendon, which has effected my daily walks with my beloved dogs. With Jane't help I'm now walking without pain and am even looking forward to doing a hike! Conni W
Pamela W.
Nov 2016
Verified
Service Received
Massage Therapy
Overall Experience
Ambiance
80%
Professionalism
100%
Such a personalized, seasoned, experienced approach to my body and all the ways it sticks, hobbles, catches, hurts, and misaligns. The fascial stretching was new to me and seriously helped get parts of me "open and unlocked" that had long been hard to touch, even with yoga. I struggle with arthritis, a "bad" knee that had major surgery, an old ankle injury, and the hunched posture of a writer -- and Janet helped me right out of the gate the way no chiropractor, massage therapist, personal trainer, or PT has been able to. And even more hopeful to me -- she's helping me with a plan to keep getting stronger, taking into consideration my limitations, attitude, budget and schedule. I highly recommend Janet if you want to unstick your body and its habits and move forward with greater energy and less pain!
Loader

Massage Therapy

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$80
60min
Select

75 minute massage with hot stones

$100
75min
Select

Massage Therapy

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
$120
90min
Select

Fascial Stretch Therapy

$80
50min
Select

FST/Massage

FST session with 20 minutes of massage
$100
75min
Select

Deep tissue/trigger point therapy

$45
30min
Select

Massage for the feet

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$35
25min
Select

Fascia/training

$75
75min
Select

Portsmouth

Fitness training
$65
55min
Select

Personal Training

$50
30min
Select

Dover

$65
50min
Select

FST 3 Sessions

Fascial stretch therapy 3 sessions
$210.00

FST 5 Sessions

Fascial Stretch Therapy 5 sessions
$325.00

Massage Therapy

Any body work done, i bring the table and everything that is included. the fee is based on how far the drive is.
$25
15min
Select

Janet Richards

License: Massage, NH #3481

5.0000
(8)

(8) Verified Reviews

About Janet Richards, BS, MS, LMT, FST Level 3 Medical
Janet Richards, FST specialist leve... more

Massage Therapy

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$80
60min
Select

75 minute massage with hot stones

$100
75min
Select

Massage Therapy

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
$120
90min
Select

Fascial Stretch Therapy

$80
50min
Select

FST/Massage

FST session with 20 minutes of massage
$100
75min
Select

Deep tissue/trigger point therapy

$45
30min
Select

Massage for the feet

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$35
25min
Select

Fascia/training

$75
75min
Select

Portsmouth

Fitness training
$65
55min
Select

Personal Training

$50
30min
Select

Dover

$65
50min
Select

FST 3 Sessions

Fascial stretch therapy 3 sessions
$210.00

FST 5 Sessions

Fascial Stretch Therapy 5 sessions
$325.00

Massage Therapy

Any body work done, i bring the table and everything that is included. the fee is based on how far the drive is.
$25
15min
Select
Customer Reviews

(8 Reviews)

Doe M.
Jan 2017
Verified
Service Received
Massage Therapy
5
I loved the stretching of my overall spine before focusing on my problem area. I loved the education on the process. I loved the encouragement to speak up about when the pressure was too much.
Skill
5.0
Friendliness
5.0
Elizabeth W.
Jan 2017
Verified
Service Received
Massage Therapy
5
It's always 5 stars with Janet! Her massage and FST are amazing.
Skill
5.0
Friendliness
5.0
John S.
Jan 2017
Verified
Service Received
Fascial Stretch Therapy
5
Excellent!!!
Skill
5.0
Friendliness
5.0
Carol H.
Jan 2017
Verified
Service Received
FST/Massage
5
Excellent experience all 3 times! Feel so Great after one of our sessions! carol
Skill
5.0
Friendliness
5.0
Chick H.
Jan 2017
Verified
Service Received
FST/Massage
5
Excellent stretching by an extremely pleasant & knowledgeable professional who is deservedly proud of her work. Thanks!
Skill
5.0
Friendliness
5.0
Judy S.
Jan 2017
Verified
Service Received
FST/Massage
5
I had a hip replacement 3 weeks ago. I had received in home Physical Therapy during that time and had been discharged being ready for outpatient PT. I was satisfied with my progress, but felt like Janet could provide me with additional exercises/movements to continue my recovery which she did. She also massaged the surrounding incision area to help relieve soreness which I did realize. Her knowledge of how this surgery can affect other muscles was so very helpful in speeding up my recovery. The morning after, I felt more flexible and much less sore prior to my visit with her. Paying special attention to my lower back and neck and shoulder area was so very welcome during my session and I still feel much relief today. I highly recommend Janet and look forward to my next visit with her. Not only do you feel in very competent hands, her personality and most sincere interest in your issues is remarkable.
Skill
5.0
Friendliness
5.0
conni w.
Nov 2016
Verified
Service Received
Massage Therapy
5
I've had chronic problems with my achilles tendon, which has effected my daily walks with my beloved dogs. With Jane't help I'm now walking without pain and am even looking forward to doing a hike! Conni W
Skill
5.0
Friendliness
5.0
Pamela W.
Nov 2016
Verified
Service Received
Massage Therapy
5
Such a personalized, seasoned, experienced approach to my body and all the ways it sticks, hobbles, catches, hurts, and misaligns. The fascial stretching was new to me and seriously helped get parts of me "open and unlocked" that had long been hard to touch, even with yoga. I struggle with arthritis, a "bad" knee that had major surgery, an old ankle injury, and the hunched posture of a writer -- and Janet helped me right out of the gate the way no chiropractor, massage therapist, personal trainer, or PT has been able to. And even more hopeful to me -- she's helping me with a plan to keep getting stronger, taking into consideration my limitations, attitude, budget and schedule. I highly recommend Janet if you want to unstick your body and its habits and move forward with greater energy and less pain!
Skill
5.0
Friendliness
5.0

Hours


Hours
Mo 06:00 AM - 06:00 PM
Tu 07:00 AM - 04:00 PM
We 06:00 AM - 06:30 PM
Th 07:00 AM - 04:00 PM
Fr 06:00 AM - 04:00 PM
Sa Closed
Su Closed

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