About Us

Although True North Massage was born in the summer of 2009, I have been a practicing massage therapist since I graduated from the Boulder College of Massage Therapy in 2003.  Over time, I gathered the experience and courage I needed to let go of other jobs and spend my time and energy in private practice.  I also taught massage at East West College of the Healing Arts for about 9 years.


I became a massage therapist because I wanted to do fulfilling, hands-on work that engaged my brain. I provide subtle, creative, and client-centered massage in North Portland, just around the corner from Portland Community College.  My specialties include myofascial techniques, muscle energy techniques, Swedish, trigger point therapy, and prenatal massage.  These modalities allow me to offer targeted body...

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True North Massage

5517 N Commercial Ave

Portland , OR 97217 map it

(503) 880-7977

Hours of Operation

M Closed
T 09:00 AM - 06:30 PM
W 09:00 AM - 02:00 PM
Th 09:00 AM - 06:30 PM
F Closed
Sa 09:00 AM - 04:45 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Sheila is curious about and has a deep understanding of the body, which she deftly applies to her practice. Because she listens to what I say and how my body responds I am able to trust her and relax.

    She worked with me well on my specific pain points to unwind some pretty bad areas on my back, neck and shoulders. I would highly recommend to a friend.

  • Sheila is a wonderful human being!

    I really like how Sheila keeps her clients engaged with the massage, to make sure she's hitting the right spots and you're getting the most out of the experience. There's plenty of time to relax, as well, but it feels very collaborative.

New Massage Client - 1 hour

$70
60min

New Massage Client - 90 minutes

$90
90min

Return Client - 1 hour Massage

$70
60min

Return Client - 90 minute Massage

$90
90min
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Package of three 1-hour massages - New Client

Invest in your health and well-being with a pre-paid package of 3 massages. Save 10% off the regular time-of-service cost ($189 vs. $210).
$189
60min.
Select

Package of three 1-hour massages - Return Client

Invest in your health and well-being with a pre-paid package of 3 massages. Save 10% off the regular time-of-service cost ($189 vs. $210).
$189
60min.
Select

Package of three 90-minute massages - New Client

Invest in your health and well-being with a pre-paid package of 3 massages. Save on the regular time-of-service cost ($249 vs. 270).
$249
90min.
Select

Package of three 90-minute massages - Return Client

Invest in your health and well-being with a pre-paid package of 3 massages. Save on the regular time-of-service cost ($249 vs. 270).
$249
90min.
Select

Sheila R.

License: OR #12784

4 Verified Reviews

New Massage Client - 1 hour

$70
60min

New Massage Client - 90 minutes

$90
90min

Return Client - 1 hour Massage

$70
60min

Return Client - 90 minute Massage

$90
90min

Special Offers

Package of three 1-hour massages - New Client

$189
60min.
Select

Package of three 1-hour massages - Return Client

$189
60min.
Select

Package of three 90-minute massages - New Client

$249
90min.
Select

Package of three 90-minute massages - Return Client

$249
90min.
Select
by Debra on Aug 23
Sheila is curious about and has a deep understanding of the body, which she deftly applies to her practice. Because she listens to what I say and how my body responds I am able to trust her and relax.
by Anonymous on Aug 05
She worked with me well on my specific pain points to unwind some pretty bad areas on my back, neck and shoulders. I would highly recommend to a friend.
by Anonymous on Jul 07
Sheila is a wonderful human being!
by Anonymous on May 12
I really like how Sheila keeps her clients engaged with the massage, to make sure she's hitting the right spots and you're getting the most out of the experience. There's plenty of time to relax, as well, but it feels very collaborative.

Average Rating:

5 (Based on 4 Reviews)

96 %

Ambiance
100 %

Professionalism
by Debra on Aug 2019
Verified
Service Received: Package of three 1-hour massages - Return Client with Sheila R.
Sheila is curious about and has a deep understanding of the body, which she deftly applies to her practice. Because she listens to what I say and how my body responds I am able to trust her and relax.
by Anonymous on Aug 2019
Verified
Service Received: Package of three 1-hour massages - Return Client with Sheila R.
She worked with me well on my specific pain points to unwind some pretty bad areas on my back, neck and shoulders. I would highly recommend to a friend.
by Anonymous on Jul 2019
Verified
Service Received: Package of three 1-hour massages - New Client with Sheila R.
Sheila is a wonderful human being!
by Anonymous on May 2019
Verified
Service Received: New Massage Client - 1 hour with Sheila R.
I really like how Sheila keeps her clients engaged with the massage, to make sure she's hitting the right spots and you're getting the most out of the experience. There's plenty of time to relax, as well, but it feels very collaborative.

True North Massage

5517 N Commercial Ave

Portland , OR 97217 map it

Phone: (503) 880-7977