About Us

Bodywork to neutralize the many consequences from injuries, the effects of stress on the body and to help you move through each day with more physical ease and emotional balance.

Tamra Holder, LMT

1235 SE Division ST.

Suite 117

Portland , OR 97202 map it

License: #OR 10548

Hours of Operation

M Closed
T Closed
W Closed
Th 10:00 AM - 07:00 PM
F Closed
Sa Closed
S 10:00 AM - 07:00 PM

Client Testimonials

Here's what our clients are saying

  • Tamara is a great massage therapist and I highly recommend her!

    The best message I've had in Portland!

  • I came in hobbling on a sprained ankle and Tamra did some magic. Now I can walk on that ankle and have help with my gait to not re-injure it.

    Tamra is super knowledgeable and skilled. She is a consummate professional. I highly recommend her.

  • Tamra is a gifted healer. She is intuitive AND skilled.

    Incredible technique. Incredible practitioner. Highly motivated and in tune with several modalities, Tamra has rearranged my body miraculously leaving me pain-free. Ive already sent two of my friends gift certificates to begin their healing journey and Im going to purchase another 3 session package for myself.

  • Tamra speaks the language of the body!

    Comfortable table, ambient music, and skilled masseuse. Highly recommend for anyone that hasn't been or might feel uneasy searching out a new massage therapist.

  • Tamra is very skilled , you will receive much more than a message!

    Tamra will listen to all your medical problems and work with you to reducing your pain with massage and exercise.

Aston Patterning® Session
$97
60min
$140
90min
Integration Session
$97
60min
$140
90min
Select
Discovery Session
$194
120min
Select
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3-Series
$378
90min.
Select
5 Series
$630
90min.
Select
Tamra H.

License: OR #10548

34 Verified Reviews

Aston Patterning® Session

$97
60min
$140
90min

Integration Session

$97
60min
$140
90min
Select

Discovery Session

$194
120min
Select

Special Offers

3-Series

$378
90min.
Select

5 Series

$630
90min.
Select
by Andrea on Nov 06
Tamara is a great massage therapist and I highly recommend her!
by Henry on Oct 13
The best message I've had in Portland!
by Anonymous on Sep 14
I came in hobbling on a sprained ankle and Tamra did some magic. Now I can walk on that ankle and have help with my gait to not re-injure it.
by Anonymous on Sep 11
Tamra is super knowledgeable and skilled. She is a consummate professional. I highly recommend her.
by Anonymous on Jul 07
Tamra is a gifted healer. She is intuitive AND skilled.
by Anonymous on May 03
Incredible technique. Incredible practitioner. Highly motivated and in tune with several modalities, Tamra has rearranged my body miraculously leaving me pain-free. Ive already sent two of my friends gift certificates to begin their healing journey and Im going to purchase another 3 session package for myself.
by Anonymous on May 03
Tamra speaks the language of the body!
by Nick on May 03
Comfortable table, ambient music, and skilled masseuse. Highly recommend for anyone that hasn't been or might feel uneasy searching out a new massage therapist.
by Elanor on Apr 05
Tamra is very skilled , you will receive much more than a message!
by Doreen on Jan 11
Tamra will listen to all your medical problems and work with you to reducing your pain with massage and exercise.

Average Rating:

5 (Based on 33 Reviews)

98 %

Ambiance
100 %

Professionalism
by Andrea on Nov 2023
Verified
Service Received: Integration Session with Tamra H.
Tamara is a great massage therapist and I highly recommend her!
by Henry on Oct 2023
Verified
Service Received: Integration Session with Tamra H.
The best message I've had in Portland!
by Anonymous on Sep 2023
Verified
Service Received: Aston Patterning® Session with Tamra H.
I came in hobbling on a sprained ankle and Tamra did some magic. Now I can walk on that ankle and have help with my gait to not re-injure it.
by Anonymous on Sep 2023
Verified
Service Received: Integration Session with Tamra H.
Tamra is super knowledgeable and skilled. She is a consummate professional. I highly recommend her.
by Anonymous on Jul 2023
Verified
Service Received: 3-Series with Tamra H.
Tamra is a gifted healer. She is intuitive AND skilled.
by Anonymous on May 2023
Verified
Service Received: Aston Patterning® Session with Tamra H.
Incredible technique. Incredible practitioner. Highly motivated and in tune with several modalities, Tamra has rearranged my body miraculously leaving me pain-free. Ive already sent two of my friends gift certificates to begin their healing journey and Im going to purchase another 3 session package for myself.
by Anonymous on May 2023
Verified
Service Received: Aston Patterning® Session with Tamra H.
Tamra speaks the language of the body!
by Nick on May 2023
Verified
Service Received: Aston Patterning® Session with Tamra H.
Comfortable table, ambient music, and skilled masseuse. Highly recommend for anyone that hasn't been or might feel uneasy searching out a new massage therapist.
by Elanor on Apr 2023
Verified
Service Received: Aston Patterning® Session with Tamra H.
Tamra is very skilled , you will receive much more than a message!
by Doreen on Jan 2023
Verified
Service Received: Aston Patterning® Session with Tamra H.
Tamra will listen to all your medical problems and work with you to reducing your pain with massage and exercise.
by Belinda on Oct 2022
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Yes
by Debbie on Sep 2022
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Tamra is amazing! If you work at a computer or other posture challenging work, you will be so glad you saw Tamra. My first visit, she was able to convince my neck to work properly again. Something my chiropractor and normal deep tissue massage had not been able to do. Highly recommend.
by Jenny on Sep 2022
Verified
Service Received: Bodywork with Tamra H.
She is the best, most knowledgeable massage therapist I've experienced.
by Anonymous on Aug 2022
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Tamera has the best approach and hands in town!
by Anonymous on Apr 2022
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Go and experience the vibrancy that is Tamra. I discovered a true gem!
by Val on Apr 2022
Verified
Service Received: Injury Recovery with Tamra H.
I had knee replacement surgery 6 weeks before and after my session with Tamra, I feel like my body is more balanced.
by Elanor on Mar 2022
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Tamra is skilled wonderful therapist!
by Anonymous on Jan 2022
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Tamra is skilled, thoughtful and caring. She has abundant knowledge of body mechanics and mindful movement. She is looking for long term solutions or adjustments to decrease pain and increase activity
by Karen on Aug 2021
Verified
Service Received: Injury Recovery with Tamra H.
Tamra was very knowledgeable and skilled. She explained a lot about what she was doing to address my concerns.
by Henry on Jul 2021
Verified
Service Received: Injury Recovery with Tamra H.
A wonderful experience and I plan to return often!
by Daphne on May 2021
Verified
Service Received: Injury Recovery with Tamra H.
She is magic.....
by John on May 2021
Verified
Service Received: Injury Recovery with Tamra H.
Tamra's massage was a welcome chance for relaxation and care for an aching body! The ambiance was perfect, even the neighborhood where the salon is located was peaceful.
by Anonymous on Apr 2021
Verified
Service Received: Injury Recovery with Tamra H.
Tamra is not only a skilled massage therapist but she was able to demonstrate several postural movements to minimize pain in daily life. I’ll definitely be back!
by Margot on Mar 2021
Verified
Service Received: Soothing Nervous System Support with Tamra H.
I appreciate Tamra going above and beyond at each appointment.
by Val on Mar 2021
Verified
Service Received: Soothing Nervous System Support with Tamra H.
I came in aching from head to toe, and hobbling from a pulled muscle. I left feeling MUCH better. Fantastic!
by Andrea on Feb 2021
Verified
Service Received: Soothing Nervous System Support with Tamra H.
Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.
by Anonymous on Aug 2020
Verified
Service Received: Bodywork with Tamra H.
Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.
by Anonymous on Feb 2020
Verified
Service Received: Injury Recovery with Tamra H.
Learned so much about my back and she was so kind and gentle.
by Paul on Oct 2019
Verified
Service Received: Injury Recovery with Tamra H.
Knew how to get to the root of my problem.
by Elanor on Sep 2019
Verified
Service Received: Bodywork with Tamra H.
Tamra was excellent. She knew just how to get my body in a comfortable position. She did a great job of relaxing my tense, stressed out body. She is skilled and has a gentle and open spirit. Thank you Tamra!
by Jen on Sep 2019
Verified
Service Received: Injury Recovery with Tamra H.
Tamra is wonderful. She is very intelligent and passionate about her profession. She takes the time to teach me how to sit, stand, walk, run, and move finding my neutral posture to prevent pain and injury. The body work she does has never hurt or been uncomfortable and is immediately effective. I look forward to more visits.
by Anonymous on Jun 2019
Verified
Service Received: Injury Recovery with Tamra H.
Tamra is an amazing practitioner that listens to your needs and focuses on your problem areas.
by Anonymous on Oct 2018
Verified
Service Received: 60-min. Injury Recovery (Cash) with Tamra H.
Tamra is an intuitive massage therapist with great skills. The architecture and ambience of the old building add to the experience.
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Tamra Holder, LMT

1235 SE Division ST.

Suite 117

Portland , OR 97202 map it

Phone:

License: #OR 10548

  • Tamra Holder, LMT
  • 1235 SE Division ST.
  • Suite 117
  • Portland , OR 97202
  • License: #OR 10548
  • http://www.tamraholder.com
  • Find us on: