Tamra Holder, LMT Clinton St.

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Injury Recovery, Women’s Health and Fertility

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Injury Recovery: I can help relieve pain, restore natural alignment, range of motion and vitality after recent or past injury, overuse or surgery so you can enjoy moving freely in a balanced body.

Soothing Nervous System Support: I help people who are feeling frazzled, anxious, stressed or fatigued reconnect with their body and calm their nervous system so they feel able to re-enter the world and enjoy life again.

Fertility Massage: I help professional women who want to start a family and are feeling frustrated, angry, even betrayed by their body in achieving what they thought was so natural and easy, pregnancy.

Tamra Holder, LMT Clinton St.

1540 SE CLINTON ST

Portland , OR 97202 map it

(503) 984-6133

Hours of Operation

M Closed

T By Appointment Only

W Closed

Th Closed

F Closed

Sa Closed

S 10:00 AM - 01:00 PM

Tamra Holder, LMT Clinton St.

1540 SE CLINTON ST

Portland , OR 97202 map it

(503) 984-6133

License: #OR 10548

Hours of Operation

M Closed

T By Appointment Only

W Closed

Th Closed

F Closed

Sa Closed

S 10:00 AM - 01:00 PM

Client Testimonials

Here's what our clients are saying

Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.

Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.
Learned so much about my back and she was so kind and gentle.

Knew how to get to the root of my problem.
Tamra was excellent. She knew just how to get my body in a comfortable position. She did a great job of relaxing my tense, stressed out body. She is skilled and has a gentle and open spirit. Thank you Tamra!

Tamra is wonderful. She is very intelligent and passionate about her profession. She takes the time to teach me how to sit, stand, walk, run, and move finding my neutral posture to prevent pain and injury. The body work she does has never hurt or been uncomfortable and is immediately effective. I look forward to more visits.
Tamra is an amazing practitioner that listens to your needs and focuses on your problem areas.

Tamra is an intuitive massage therapist with great skills. The architecture and ambience of the old building add to the experience.

Read all reviews

Bodywork Services
Memberships

Injury Recovery

Myofascial Release involves applying gentle sustained pressure to the connective issue (fascia) to release restrictions, eliminate pain and restore your body’s ideal shape (volume). It helps your body heal properly from injuries and can restore range of motion.

$85

60min

$128

90min

Select

Soothing Nervous System Support

Feeling frazzled, anxious, stressed or fatigued? This treatment will help you reconnect with your body and calm your nervous system so you feel relaxed, grounded and more able to re-enter the world and enjoy life again. Draws upon a combination of methods to promote a parasympathetic (relaxed) nervous system response.

$85

60min

$128

90min

Select

Health Insurance Covered Massage

Contact your health insurance company to see if your plan includes a Massage Therapy benefit. Also verify that I am a provider with your insurance company by visiting the web site: http://www.tamraholder.com. Still have questions? I am happy to help. Please contact me directly. Contact information is on the web site.

$142

60min

$213

90min

Select

FREE Assessment

Find out how bodywork can help you with this low risk opportunity to meet the therapist and ask questions.

30min

Select

Initial Consult - Shared Journey Fertility Massage (Cash)

The initial consultation involves an extensive health intake and reproductive health history, a non-invasive physical assessment of the abdomen and external muscles and joints of the pelvis to determine whether Fertility Massage will benefit you and if so, we will craft your treatment plan. If Fertility Massage would not be best for you at this time, we will discuss options and possible next steps.

$197

90min

Select

Tamra H.

License: OR #10548

9 Verified Reviews

Book Now

Tamra Holder, LMT helps you recover from injury, enhance your sport or performance, improve posture and daily activities. Using an advanced form of Myofascial Release, she neutralizes the effects from injury or overuse, improves function and helps you find your optimal alignment and the joy of moving freely in a balanced body.

A Women’s Health and Fertility Specialist Tamra offers Mercier Therapy for women who want to start a family and are feeling frustrated, angry, even betrayed by their body in achieving what they thought was so natural and easy; pregnancy. Women with unknown infertility, PCOS, Endometriosis, scar tissue, small uterine fibroids, ovarian cysts, C-section scar, and a history of miscarriage may be helped with Mercier Therapy.

Feeling frazzled, anxious, stressed or fatigued? Tamra helps you reconnect with your body and calm your nervous system so you feel settled, grounded and more able to re-enter the world and enjoy life again. She draws upon a combination of methods to promote deep relaxation.

Bodywork Services

Injury Recovery

$85

60min

$128

90min

Select

Soothing Nervous System Support

$85

60min

$128

90min

Select

Health Insurance Covered Massage

$142

60min

$213

90min

Select

FREE Assessment

30min

Select

Initial Consult - Shared Journey Fertility Massage (Cash)

$197

90min

Select

by Andrea on Feb 22

Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.

by Anonymous on Aug 24

Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.

by Anonymous on Feb 09

Learned so much about my back and she was so kind and gentle.

by Paul on Oct 28

Knew how to get to the root of my problem.

by Elanor on Sep 30

Tamra was excellent. She knew just how to get my body in a comfortable position. She did a great job of relaxing my tense, stressed out body. She is skilled and has a gentle and open spirit. Thank you Tamra!

by Jen on Sep 18

Tamra is wonderful. She is very intelligent and passionate about her profession. She takes the time to teach me how to sit, stand, walk, run, and move finding my neutral posture to prevent pain and injury. The body work she does has never hurt or been uncomfortable and is immediately effective. I look forward to more visits.

by Anonymous on Jun 05

Tamra is an amazing practitioner that listens to your needs and focuses on your problem areas.

by Anonymous on Oct 31

Tamra is an intuitive massage therapist with great skills. The architecture and ambience of the old building add to the experience.

by Anonymous on Oct 02

Tamra is amazing! She has helped me immensely with back, shoulder and neck issues over the past year. She also did a wonderful job relieving acute pain from a foot/ankle injury last spring. She listens to her clients and is a wonderful resource on stretches, meditation and wellness.

MassageBook

Average Rating:

5 (Based on 8 Reviews)

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Ambiance

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Professionalism

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by Andrea on Feb 2021

Verified

Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.

by Anonymous on Aug 2020

Verified

Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.

by Anonymous on Feb 2020

Verified

Learned so much about my back and she was so kind and gentle.

by Paul on Oct 2019

Verified

Knew how to get to the root of my problem.

by Elanor on Sep 2019

Verified

by Jen on Sep 2019

Verified

by Anonymous on Jun 2019

Verified

Tamra is an amazing practitioner that listens to your needs and focuses on your problem areas.

by Anonymous on Oct 2018

Verified

Tamra is an intuitive massage therapist with great skills. The architecture and ambience of the old building add to the experience.

Tamra Holder, LMT Clinton St.

1540 SE CLINTON ST

Portland , OR 97202 map it

Phone: (503) 984-6133

License: #OR 10548

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Tamra Holder, LMT Clinton St.
1540 SE CLINTON ST
Portland , OR 97202
(503) 984-6133
License: #OR 10548
http://www.tamraholder.com
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