Tamra Holder, LMT Clinton St.

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Injury Recovery, Women’s Health and Fertility

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Injury Recovery: I can help relieve pain, restore natural alignment, range of motion and vitality after recent or past injury, overuse or surgery so you can enjoy moving freely in a balanced body.

Soothing Nervous System Support: I help people who are feeling frazzled, anxious, stressed or fatigued reconnect with their body and calm their nervous system so they feel able to re-enter the world and enjoy life again.

Fertility Massage: I help professional women who want to start a family and are feeling frustrated, angry, even betrayed by their body in achieving what they thought was so natural and easy, pregnancy.

Tamra Holder, LMT Clinton St.

1540 SE CLINTON ST

Portland , OR 97202 map it

(503) 984-6133

Hours of Operation

M Closed

T By Appointment Only

W Closed

Th Closed

F Closed

Sa Closed

S 10:00 AM - 05:30 PM

Tamra Holder, LMT Clinton St.

1540 SE CLINTON ST

Portland , OR 97202 map it

(503) 984-6133

License: #OR 10548

Hours of Operation

M Closed

T By Appointment Only

W Closed

Th Closed

F Closed

Sa Closed

S 10:00 AM - 05:30 PM

Client Testimonials

Here's what our clients are saying

Tamra was very knowledgeable and skilled. She explained a lot about what she was doing to address my concerns.

A wonderful experience and I plan to return often!
She is magic.....

Tamra's massage was a welcome chance for relaxation and care for an aching body! The ambiance was perfect, even the neighborhood where the salon is located was peaceful.
Tamra is not only a skilled massage therapist but she was able to demonstrate several postural movements to minimize pain in daily life. I’ll definitely be back!

I appreciate Tamra going above and beyond at each appointment.
I came in aching from head to toe, and hobbling from a pulled muscle. I left feeling MUCH better. Fantastic!

Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.
Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.

Learned so much about my back and she was so kind and gentle.

Read all reviews

FREE Assessment

Find out how bodywork can help you with this low risk opportunity to meet the therapist and ask questions.

30min

Select

Injury Recovery

Myofascial Release involves applying gentle sustained pressure to the connective issue (fascia) to release restrictions, eliminate pain and restore your body’s ideal shape (volume). It helps your body heal properly from injuries and can restore range of motion.

$97

60min

$140

90min

Select

Special Available

Soothing Nervous System Support

Feeling frazzled, anxious, stressed or fatigued? This treatment will help you reconnect with your body and calm your nervous system so you feel relaxed, grounded and more able to re-enter the world and enjoy life again. Draws upon a combination of methods to promote a parasympathetic (relaxed) nervous system response.

$97

60min

$140

90min

Select

Motor Vehicle Collision Treatment

An active auto insurance claim number and prescription from a doctor for massage is required. Message the business owner through the Contact Page of this website to initiate treatment and relay other important details. Myofascial release, Hot/Cold hydrotherapy, active and passive stretching or toning may be applied to injured areas based upon a Doctor’s massage prescription to help you recover from injuries sustained in a motor vehicle collision.

$162

60min

Select

Health Insurance Covered Massage

Contact your health insurance company to see if your plan includes a Massage Therapy benefit. Also verify that I am a provider with your insurance company by visiting the web site: http://www.tamraholder.com. Still have questions? I am happy to help. Please contact me directly. Contact information is on the web site.

$162

60min

$233

90min

Select

Initial Consult - Shared Journey Fertility Massage (Cash)

The initial consultation involves an extensive health intake and reproductive health history, a non-invasive physical assessment of the abdomen and external muscles and joints of the pelvis to determine whether Fertility Massage will benefit you and if so, we will craft your treatment plan. If Fertility Massage would not be best for you at this time, we will discuss options and possible next steps.

$197

90min

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Booking a service you previously paid for?

4-Series

Perfect for quarterly maintenance, stress and tension relief or for resolving a minor injury or episode of overwork. May include postural, palpation or movement assessments that... read more

$349

60min.

Select

6-Series

Old injury limiting you? It can change—be more flexible, allow for greater range of motion and cause less pain. It takes time to unwind, but the freedom and vitality you’ll get ... read more

$521

60min.

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Tamra H.

License: OR #10548

16 Verified Reviews

Book Now

Tamra Holder, LMT helps you recover from injury, enhance your sport or performance, improve posture and daily activities. Using an advanced form of Myofascial Release, she neutralizes the effects from injury or overuse, improves function and helps you find your optimal alignment and the joy of moving freely in a balanced body.

A Women’s Health and Fertility Specialist Tamra offers Mercier Therapy for women who want to start a family and are feeling frustrated, angry, even betrayed by their body in achieving what they thought was so natural and easy; pregnancy. Women with unknown infertility, PCOS, Endometriosis, scar tissue, small uterine fibroids, ovarian cysts, C-section scar, and a history of miscarriage may be helped with Mercier Therapy.

Feeling frazzled, anxious, stressed or fatigued? Tamra helps you reconnect with your body and calm your nervous system so you feel settled, grounded and more able to re-enter the world and enjoy life again. She draws upon a combination of methods to promote deep relaxation.

Bodywork Services

FREE Assessment

30min

Select

Injury Recovery

$97

60min

$140

90min

Select

Special Available

Soothing Nervous System Support

$97

60min

$140

90min

Select

Motor Vehicle Collision Treatment

$162

60min

Select

Health Insurance Covered Massage

$162

60min

$233

90min

Select

Initial Consult - Shared Journey Fertility Massage (Cash)

$197

90min

Select

Special Offers

4-Series

$349

60min.

Select

6-Series

$521

60min.

Select

by Karen on Aug 05

Tamra was very knowledgeable and skilled. She explained a lot about what she was doing to address my concerns.

by Henry on Jul 14

A wonderful experience and I plan to return often!

by Daphne on May 26

She is magic.....

by John on May 05

Tamra's massage was a welcome chance for relaxation and care for an aching body! The ambiance was perfect, even the neighborhood where the salon is located was peaceful.

by Anonymous on Apr 08

Tamra is not only a skilled massage therapist but she was able to demonstrate several postural movements to minimize pain in daily life. I’ll definitely be back!

by Margot on Mar 22

I appreciate Tamra going above and beyond at each appointment.

by Valerie on Mar 14

I came in aching from head to toe, and hobbling from a pulled muscle. I left feeling MUCH better. Fantastic!

by Andrea on Feb 22

Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.

by Anonymous on Aug 24

Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.

by Anonymous on Feb 09

Learned so much about my back and she was so kind and gentle.

MassageBook

Average Rating:

5 (Based on 15 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Karen on Aug 2021

Verified

Tamra was very knowledgeable and skilled. She explained a lot about what she was doing to address my concerns.

by Henry on Jul 2021

Verified

A wonderful experience and I plan to return often!

by Daphne on May 2021

Verified

She is magic.....

by John on May 2021

Verified

Tamra's massage was a welcome chance for relaxation and care for an aching body! The ambiance was perfect, even the neighborhood where the salon is located was peaceful.

by Anonymous on Apr 2021

Verified

Tamra is not only a skilled massage therapist but she was able to demonstrate several postural movements to minimize pain in daily life. I’ll definitely be back!

by Margot on Mar 2021

Verified

I appreciate Tamra going above and beyond at each appointment.

by Valerie on Mar 2021

Verified

I came in aching from head to toe, and hobbling from a pulled muscle. I left feeling MUCH better. Fantastic!

by Andrea on Feb 2021

Verified

Tamra is a good listener, she is paying attention to what my body needs. The massage felt amazing and I was very relaxed. She is also doing a great job following covid guidelines.

by Anonymous on Aug 2020

Verified

Tamra was lovely to work with and I look forward to continuing to see her to support my fertility. She was warm, compassionate, and understanding of my situation and needs. Definitely recommend.

by Anonymous on Feb 2020

Verified

Learned so much about my back and she was so kind and gentle.

by Paul on Oct 2019

Verified

Knew how to get to the root of my problem.

by Elanor on Sep 2019

Verified

Tamra was excellent. She knew just how to get my body in a comfortable position. She did a great job of relaxing my tense, stressed out body. She is skilled and has a gentle and open spirit. Thank you Tamra!

by Jen on Sep 2019

Verified

Tamra is wonderful. She is very intelligent and passionate about her profession. She takes the time to teach me how to sit, stand, walk, run, and move finding my neutral posture to prevent pain and injury. The body work she does has never hurt or been uncomfortable and is immediately effective. I look forward to more visits.

by Anonymous on Jun 2019

Verified

Tamra is an amazing practitioner that listens to your needs and focuses on your problem areas.

by Anonymous on Oct 2018

Verified

Tamra is an intuitive massage therapist with great skills. The architecture and ambience of the old building add to the experience.

Tamra Holder, LMT Clinton St.

1540 SE CLINTON ST

Portland , OR 97202 map it

Phone: (503) 984-6133

License: #OR 10548

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Tamra Holder, LMT Clinton St.
1540 SE CLINTON ST
Portland , OR 97202
(503) 984-6133
License: #OR 10548
http://www.tamraholder.com
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