About Us
Mary has been offering advanced body work sessions for 20 years. She offers medically based massage therapy ranging from pediatrics, through pregnancy, and beyond! She is also a labor and delivery doula, postpartum support practitioner, lactation specialist, and pediatric hospice provider. Mary utilizes deep tissue, craniosacral therapy, and athletic sports massage treatments to address aches, pains, and everything else! Her favorite massage to give is an integrative session which will combine all of these therapies to help alleviate stiffness, sore muscles, deep pain, and imbalance. Sessions with Mary are eye opening in that you will feel a difference in your body the first time you get up off the table. Most therapists utilize skills to move fluid, and reduce tension. Mary’s se... more
You Knead Me Maine Massage Therapy
615 Congress Street
Suite 307
Portland , ME 04101 map it
License: #MT 2239
Hours of Operation
M
By Appointment Only
T
By Appointment Only
W
By Appointment Only
Th
By Appointment Only
F
Closed
Sa
Closed
S
Closed
Mary B.
License: ME #MT2239
License: ME #CPT
64 Verified Reviews
Bodywork Services
Combo Session of Cranial Work and Deep Tissue
Cranial work
Deep Tissue 30 MInutes
Deep Tissue Work 60 minutes
Deep Tissue Work 90 minutes
Pediatric Massage
Pregnancy Induction Massage
Prenatal Massage 60 minutes
Prenatal Massage 90 minutes
Relaxation Massage 60 minutes
Counseling Services
Lactation Consultation
Postpartum Counseling (Hourly)
Prenatal Counseling
Doula Interview
Chiropractic Services
Structural Integration Eval
Structural Integration Followup
Wellness Services
Advocacy Session
Special Offers
Prepay for 5 visits (60 minutes each)
2 Deep Tissue Sessions
Prepay for 5 Sessions (90 Minutes Each)
Prepay for 5 PRENATAL Sessions
Childbirthing Education
by
David
on
May 26
Mary is great!! She explained as she went plus had good suggestions for a stretching routine to follow up with after I’m better.
by
Anonymous
on
May 03
I am constantly amazed by Mary’s expertise, capability and sincere knowing of exactly what my body needs often before I do. Pure magic every time I walk through the door!
by
leslie
on
Apr 21
She knows the body - and delivers a very informed massage. Warmth and professionalism, and a skilled delivery. Top notch
by
Dana
on
Apr 20
I love seeing Mary and working out my sore spots. She’s extremely knowledgeable about the body and how to keep you feeling great.
by
Kurstyn
on
Apr 11
She is amazing and I would tell everyone and highly recommend Mary
by
Anonymous
on
Mar 20
My first visit was fantastic. She listened closely to learn about my history and current needs. Very skilled, intuitive, and found all the "spots" that needed work.
by
Anonymous
on
Mar 14
Mary was very experienced and helpful! She was able to give me a lot of relief from the issue I arrived with in just one session.
by
Alyssa
on
Dec 29
She gave me a lot of tips to help my swelling!
by
Meghan
on
Nov 08
Always a wonderful experience with Mary! Her offerings are one of a kind, I always feel so relaxed and in tune with my body after. I am so grateful I found her, thank you Mary!
by
Anonymous
on
Aug 28
I got to leave earth for an hour!
MassageBookAverage Rating:
4.98 (Based on 64 Reviews)
98 %
Ambiance
100 %
Professionalism
by David on May 2023
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is great!! She explained as she went plus had good suggestions for a stretching routine to follow up with after I’m better.
by Anonymous on May 2023
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
I am constantly amazed by Mary’s expertise, capability and sincere knowing of exactly what my body needs often before I do. Pure magic every time I walk through the door!
by leslie on Apr 2023
Verified
Service Received: Combo Session of Cranial Work and Deep Tissue with Mary B.
She knows the body - and delivers a very informed massage. Warmth and professionalism, and a skilled delivery. Top notch
by Dana on Apr 2023
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
I love seeing Mary and working out my sore spots. She’s extremely knowledgeable about the body and how to keep you feeling great.
by Kurstyn on Apr 2023
Verified
Service Received: Pregnancy Induction Massage with Mary B.
She is amazing and I would tell everyone and highly recommend Mary
by Anonymous on Mar 2023
Verified
Service Received: Relaxation Massage 60 minutes with Mary B.
My first visit was fantastic. She listened closely to learn about my history and current needs. Very skilled, intuitive, and found all the "spots" that needed work.
by Anonymous on Mar 2023
Verified
Service Received: Prenatal Massage 90 minutes with Mary B.
Mary was very experienced and helpful! She was able to give me a lot of relief from the issue I arrived with in just one session.
by Alyssa on Dec 2022
Verified
Service Received: Prenatal Massage 60 minutes with Mary B.
Best massage ever!!! She knew exactly what my body needed!
by Meghan on Nov 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
The space is so relaxing! I love the education and guidance I receive regarding my health aside from an amazing massage.
by Anonymous on Aug 2022
Verified
Service Received: Relaxation Massage 60 minutes with Mary B.
I got to leave earth for an hour!
by Louis on Aug 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Absolutely recommend Mary as a highly skilled, compassionate and healing masseuse. Mary is professional, Thorough, warm and caring and genuinely helped get my muscles and ligaments back to some semblance of order without making it painful. Book with her immediately!
by Anonymous on Aug 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Can’t recommend enough
by Anonymous on Aug 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
I really appreciated the insights that Mary was able to explain to me about what was going on with my shoulder and what I can be doing to improve it. Expert knowledge shared in a professional and practical manner.
by Anonymous on Aug 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Amazing massage
by Kelsey on Aug 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Effective and enjoyable treatment session
by Eric on Jun 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Absolutely fantastic massage. Mary asked what my concerns were and addressed them perfectly.
by Stephanie on Jun 2022
Verified
Service Received: Pregnancy Induction Massage with Mary B.
I went for an induction massage and Mary was so informative and skilled. They talked through what to expect before, during and afterward and made the experience so comfortable. Highly recommend.
by Jenetta on Jun 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Very wonderful experience also Very professional. Would recommend her
by Mario on May 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
If you are looking for real results and comprehensive knowledge, Mary is the one.
by Anonymous on May 2022
Verified
Service Received: Pediatric Massage with Mary B.
I brought in my 7 month old baby due to tightness in his neck and upper body. Mary listened to my concerns and worked on my child with care and skill. She explained everything she was doing which put me at ease. She walked me through how to massage him at home. Overall the experience was wonderful. I couldn't not reccomend her more highly.
by Patrice on Apr 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary's amazing, can't say enough good things about her!
by Anonymous on Apr 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Mary’s skill is unmatched. Her knowledge is wildly extensive and her expertise in blending my requests with her recommendations makes me a lifelong customer. Every experience is incredibly healing.
by Karlyn on Apr 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Will definitely recommend and will definitely be back
by Anonymous on Mar 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary helped my husband tremendously after a work related injury. After weeks of pain and physical therapy, Mary was able to help him continue on his road to recovery.
Business response:
Thank you for your kind words. I’m so glad he is feeling better!
by Anonymous on Mar 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Amazing Amazing Amazing Amazing Amazing Amazing
Absolutely fantastic all around. Mary is a consummate professional and worth twice her current rate.
Business response:
Thank you! I’m so glad you enjoyed your session????????
by Anna on Feb 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
I just had my third massage with Mary and she has helped my body let go of years of built up tension. I would recommend her to anyone.
by Stephanie on Jan 2022
Verified
Service Received: Prenatal Massage 90 minutes with Mary B.
Perfect mix of relaxing + pressure. Highly recommend and can’t wait to go back!
by Melissa on Jan 2022
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Mary is magical! I feel so much looser and more open after seeing her. One of the best massages of my life!
by Sarah on Jan 2022
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is an amazingly gifted healer with real talent and experience in how all the nooks and crannies are related and how to release them. Massages from her are heavenly and significantly diminish my pain, improve my spirit and physical functioning! She digs in and untangles my body!
by Elle on Dec 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is highly skilled, intuitive, caring and takes a whole-person approach to wellness. I’m so grateful I found her.
by Anonymous on Dec 2021
Verified
Service Received: Prenatal Massage with Mary B.
Wonderful work!
by Anonymous on Nov 2021
Verified
Service Received: Childbirthing Education with Mary B.
It’s been Wonderful working with Mary! We love learning more about what to expect while awaiting our little girls arrival!
by Anonymous on Oct 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary has given me amazing relief from cervical dystonia !!!
I’d recommend her highly .
by Anonymous on Oct 2021
Verified
Service Received: Prepay for 5 Sessions (90 Minutes Each) And Get 15% Off with Mary B.
Mary is a very skilled practitioner. Highly recommend!
by Meredith on Oct 2021
Verified
Service Received: Prenatal Massage with Mary B.
I just had my first massage with Mary Bolton who is so knowledgable and talented. She is very comfortable with perinatal care. I am 31 weeks and this massage was amazing - I am moving better and can't stop recommending Mary to my friends and coworkers.
by Ann on Sep 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Absolutely will share my experience
by Meghan on Sep 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Yes a million times yes! Mary is personable and extremely talented/knowledgeable in her realm. I have never been so educated/informed, relaxed and motivated to take body work seriously. Thank you Mary!
by Anonymous on Sep 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
I feel brand new after my appointments
by Christine on Aug 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
She is incredibly knowledgeable about the body and how everything works/ doesn't work. She resolved issues that were very old and worked on things that I'm working on healing currently. I would highly recommend Mary to anyone.
by Philip E on Aug 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Highest recommendation!
by Samantha on Aug 2021
Verified
Service Received: Cranial work with Mary B.
Mary is extremely skilled. Her studio is calming and beautiful. She does amazing work and makes you feel very comfortable.
by Sarah on Aug 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Had a sense of great relief from the onus of a hard summer and a horribly hot muggy day. Looking forward to more work and advice.
Sassy
by Anonymous on Jul 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Mary has a certain knowledge of anatomy and an intuitive healer’s touch.
by Anonymous on Jul 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Fantastic massage. Mary is undoubtedly an expert able to pinpoint and relieve areas of tension.
by Anonymous on Jul 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Fantastic and professional work!
by Jo on Jun 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Such an amazing first-time massage experience! Mary is wonderful, really good energy and made me feel totally at ease. I woke up this morning without sciatica for the first time in years and it felt so, so good. The space was lovely and peaceful and the pricing is more than reasonable, I cannot reccomend enough. Thank you, Mary!
by Jenetta on Jun 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
My experience was excellent and professional
by Anonymous on Jun 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Fantastic massage. Intuitive, insightful and friendly. Will definitely be back.
by Michelle on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Mary is not just a massage therapist. She gives so much more. I think she rearranged my DNA!
by Hannah on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is so extremely knowledgeable and talented with a trauma informed approach. I would recommend her to anyone!
by Anonymous on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Listens and advises
Best massage
by Dana on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is welcoming and a pleasure to be with. She is knowledgeable and treats you with kindness and respect. Thank you!
by Nathaniel on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Highly Recommend
by Anonymous on May 2021
Verified
Service Received: Bodywork with Mary B.
Mary was very knowledgeable and explained what she was doing and why after asking what I wanted out of the session. Can't wait to go back.
by Anonymous on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
One visit and I’m hooked. No doubt Mary will be my go to person for massage.
by Anonymous on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Very comfortable atmosphere.
by Matt on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is an amazing sports med therapist, knows her stuff and focused intensely on my areas of need. Great work!
by Anonymous on Apr 2021
Verified
Service Received: Bodywork with Mary B.
String hands and knew what she was doing!
by Anna on Apr 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Amazing! I feel so much better! I will be going back every 2 weeks.
by Kate on Apr 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Hurt like hell but loosened up some very tight muscles. Feeling better.😊
by Sarah on Apr 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
I feel so expertly and perfectly taken care of by Mary every second I am with her. Her knowledge of body systems astounds me and I feel like this is a huge support in my overall health.
by Anonymous on Apr 2021
Verified
Service Received: Prepay for 5 visits (60 minutes each) Get 15% off with Mary B.
Mary's great! Super professional, incredibly knowledgeable among many different facets and overall just super likable and friendly. I've already recommended her to my family and friends.
by Anonymous on Mar 2021
Verified
Service Received: Relaxation Massage with Mary B.
Meeting Mary is life changing. Also, my back and neck feel amazing 🤯🤯🤯
Business response:
Thank you for your kind words....it was an absolute pleasure to work with you!!!!!
by Holly on Mar 2021
Verified
Service Received: Bodywork with Mary B.