About Us

Mary has been offering advanced body work sessions for 20 years.  She offers medically based massage therapy ranging from pediatrics, through pregnancy, and beyond!  She is also a labor and delivery doula, postpartum support practitioner, lactation specialist, and pediatric hospice provider.  Mary utilizes deep tissue, craniosacral therapy, and athletic sports massage treatments to address aches, pains, and everything else!  Her favorite massage to give is an integrative session which will combine all of these therapies to help alleviate stiffness, sore muscles, deep pain, and imbalance.  Sessions with Mary are eye opening in that you will feel a difference in your body the first time you get up off the table.  Most therapists utilize skills to move fluid, and reduce tension.  Mary’s se... more

You Knead Me Maine Massage, Mary Bolton, LMT

95 High st

2nd Floor

Portland , ME 04101 map it

(207) 245-0153

License: #MT 2239

Hours of Operation

M 11:00 AM - 07:00 PM
T 09:00 AM - 03:00 PM
W 09:00 AM - 03:00 PM
Th 09:00 AM - 03:00 PM
F 09:00 AM - 05:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • I just had my first massage with Mary Bolton who is so knowledgable and talented. She is very comfortable with perinatal care. I am 31 weeks and this massage was amazing - I am moving better and can't stop recommending Mary to my friends and coworkers.

    Absolutely will share my experience

  • Yes a million times yes! Mary is personable and extremely talented/knowledgeable in her realm. I have never been so educated/informed, relaxed and motivated to take body work seriously. Thank you Mary!

    I feel brand new after my appointments

  • She is incredibly knowledgeable about the body and how everything works/ doesn't work. She resolved issues that were very old and worked on things that I'm working on healing currently. I would highly recommend Mary to anyone.

    Highest recommendation!

  • Mary is extremely skilled. Her studio is calming and beautiful. She does amazing work and makes you feel very comfortable.

    Had a sense of great relief from the onus of a hard summer and a horribly hot muggy day. Looking forward to more work and advice. Sassy

  • Mary has a certain knowledge of anatomy and an intuitive healer’s touch.

    Fantastic massage. Mary is undoubtedly an expert able to pinpoint and relieve areas of tension.

Deep Tissue Work 60 minutes

$100
60min
Select

Deep Tissue Work 90 minutes

$130
90min
Select

Cranial work

$75
60min
Select

Prenatal Massage

$100
60min
Select

Prenatal Massage 90 minutes

$140
90min
Select

Pediatric Massage

$40
60min
Select

Relaxation Massage

$85
60min
Select

May Mental Health Awareness Special

$65
60min
Select

Deep Tissue 30 MInutes

$65
30min
Select

Prenatal Consultation

$35
60min

Doula Interview

$0
45min
Select

Postpartum Counseling (Hourly)

$35
60min
Select
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Childbirthing Education

$250
60min.
Select

Overnight Postpartum Doula Services (Hourly)

$50
60min
Select

Mary B.

License: ME #MT2239

License: ME #CPT

30 Verified Reviews

Deep Tissue Work 60 minutes

$100
60min
Select

Deep Tissue Work 90 minutes

$130
90min
Select

Cranial work

$75
60min
Select

Prenatal Massage

$100
60min
Select

Prenatal Massage 90 minutes

$140
90min
Select

Pediatric Massage

$40
60min
Select

Relaxation Massage

$85
60min
Select

May Mental Health Awareness Special

$65
60min
Select

Deep Tissue 30 MInutes

$65
30min
Select

Prenatal Consultation

$35
60min

Doula Interview

$0
45min
Select

Postpartum Counseling (Hourly)

$35
60min
Select

Special Offers

Childbirthing Education

$250
60min.
Select

Overnight Postpartum Doula Services (Hourly)

$50
60min
Select
by Meredith on Oct 19
I just had my first massage with Mary Bolton who is so knowledgable and talented. She is very comfortable with perinatal care. I am 31 weeks and this massage was amazing - I am moving better and can't stop recommending Mary to my friends and coworkers.
by Ann on Sep 30
Absolutely will share my experience
by Meghan on Sep 14
Yes a million times yes! Mary is personable and extremely talented/knowledgeable in her realm. I have never been so educated/informed, relaxed and motivated to take body work seriously. Thank you Mary!
by Anonymous on Sep 01
I feel brand new after my appointments
by Christine on Aug 20
She is incredibly knowledgeable about the body and how everything works/ doesn't work. She resolved issues that were very old and worked on things that I'm working on healing currently. I would highly recommend Mary to anyone.
by Philip E on Aug 17
Highest recommendation!
by Samantha on Aug 14
Mary is extremely skilled. Her studio is calming and beautiful. She does amazing work and makes you feel very comfortable.
by Sarah on Aug 14
Had a sense of great relief from the onus of a hard summer and a horribly hot muggy day. Looking forward to more work and advice. Sassy
by Anonymous on Jul 25
Mary has a certain knowledge of anatomy and an intuitive healer’s touch.
by Anonymous on Jul 14
Fantastic massage. Mary is undoubtedly an expert able to pinpoint and relieve areas of tension.

Average Rating:

4.97 (Based on 30 Reviews)

98 %

Ambiance
100 %

Professionalism
by Meredith on Oct 2021
Verified
Service Received: Prenatal Massage with Mary B.
I just had my first massage with Mary Bolton who is so knowledgable and talented. She is very comfortable with perinatal care. I am 31 weeks and this massage was amazing - I am moving better and can't stop recommending Mary to my friends and coworkers.
by Ann on Sep 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Absolutely will share my experience
by Meghan on Sep 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Yes a million times yes! Mary is personable and extremely talented/knowledgeable in her realm. I have never been so educated/informed, relaxed and motivated to take body work seriously. Thank you Mary!
by Anonymous on Sep 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
I feel brand new after my appointments
by Christine on Aug 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
She is incredibly knowledgeable about the body and how everything works/ doesn't work. She resolved issues that were very old and worked on things that I'm working on healing currently. I would highly recommend Mary to anyone.
by Philip E on Aug 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Highest recommendation!
by Samantha on Aug 2021
Verified
Service Received: Cranial work with Mary B.
Mary is extremely skilled. Her studio is calming and beautiful. She does amazing work and makes you feel very comfortable.
by Sarah on Aug 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Had a sense of great relief from the onus of a hard summer and a horribly hot muggy day. Looking forward to more work and advice. Sassy
by Anonymous on Jul 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Mary has a certain knowledge of anatomy and an intuitive healer’s touch.
by Anonymous on Jul 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Fantastic massage. Mary is undoubtedly an expert able to pinpoint and relieve areas of tension.
by Anonymous on Jul 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Fantastic and professional work!
by Jo on Jun 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Such an amazing first-time massage experience! Mary is wonderful, really good energy and made me feel totally at ease. I woke up this morning without sciatica for the first time in years and it felt so, so good. The space was lovely and peaceful and the pricing is more than reasonable, I cannot reccomend enough. Thank you, Mary!
by Jenetta on Jun 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
My experience was excellent and professional
by Anonymous on Jun 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Fantastic massage. Intuitive, insightful and friendly. Will definitely be back.
by Michelle on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Mary is not just a massage therapist. She gives so much more. I think she rearranged my DNA!
by Hannah on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is so extremely knowledgeable and talented with a trauma informed approach. I would recommend her to anyone!
by Anonymous on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Listens and advises Best massage
by Dana on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is welcoming and a pleasure to be with. She is knowledgeable and treats you with kindness and respect. Thank you!
by Nathaniel on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Highly Recommend
by Anonymous on May 2021
Verified
Service Received: May Mental Health Awareness Special with Mary B.
Mary was very knowledgeable and explained what she was doing and why after asking what I wanted out of the session. Can't wait to go back.
by Anonymous on May 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
One visit and I’m hooked. No doubt Mary will be my go to person for massage.
by Anonymous on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Very comfortable atmosphere.
by Matt on May 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Mary is an amazing sports med therapist, knows her stuff and focused intensely on my areas of need. Great work!
by Anonymous on Apr 2021
Verified
Service Received: Bodywork with Mary B.
String hands and knew what she was doing!
by Anna on Apr 2021
Verified
Service Received: Deep Tissue Work 90 minutes with Mary B.
Amazing! I feel so much better! I will be going back every 2 weeks.
by Kate on Apr 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
Hurt like hell but loosened up some very tight muscles. Feeling better.😊
by Sarah on Apr 2021
Verified
Service Received: Deep Tissue Work 60 minutes with Mary B.
I feel so expertly and perfectly taken care of by Mary every second I am with her. Her knowledge of body systems astounds me and I feel like this is a huge support in my overall health.
by Anonymous on Apr 2021
Verified
Service Received: Bodywork with Mary B.
Mary's great! Super professional, incredibly knowledgeable among many different facets and overall just super likable and friendly. I've already recommended her to my family and friends.
by Anonymous on Mar 2021
Verified
Service Received: Relaxation Massage with Mary B.
Meeting Mary is life changing. Also, my back and neck feel amazing 🤯🤯🤯

Business response:

Thank you for your kind words....it was an absolute pleasure to work with you!!!!!

by Holly on Mar 2021
Verified
Service Received: Bodywork with Mary B.

You Knead Me Maine Massage, Mary Bolton, LMT

95 High st

2nd Floor

Portland , ME 04101 map it

Phone: (207) 245-0153

License: #MT 2239

  • You Knead Me Maine Massage, Mary Bolton, LMT

  • 95 High st
  • 2nd Floor
  • Portland , ME 04101
  • (207) 245-0153
  • License: #MT 2239
  • http://www.youkneadme.org
  • Find us on: