Integrative Massage and Fitness LLC

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Integrate A Lifestyle That Sets You Free!

About Us

Hello, our names are Bailey and David. We are in love with helping people feel good and confident in there bodies. As certified personal trainers and massage therapists we know the body really well and are focused on ONE thing! Helping you deepen your wellness and achieve your fitness goals.

Are you jumping from massage therapists with the same unresolved pain and stress issues?
Do you struggle with tension and discomfort from poor posture and ergonomic issues?
Are you searching for ways to improve your health and posture?
Is your healing journey leading you in circles?
Feeling a plateau in your workouts or struggling to reach your fitness goals?
Injure yourself doing CrossFit or High Intensity group training?
Not sure what to do or where to start on your fitness journey?
Do you feel intimid...

Integrative Massage and Fitness LLC

10300 Sw Greenburg Rd

Suite 195

Portland , OR 97223 map it

(941) 780-0501

Hours of Operation

M Closed

T By Appointment Only

W Closed

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Integrative Massage and Fitness LLC

10300 Sw Greenburg Rd

Suite 195

Portland , OR 97223 map it

(941) 780-0501

Hours of Operation

M Closed

T By Appointment Only

W Closed

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Bailey listens to your concerns and addresses them immediately.

Great
This is my second massage from Bailey! I recently signed up for a membership. Between my desk job, my workout routine, and every day stress, Self Care is very important to me.

Loved the music and lighting
Professional office with clear intentions- workout, target the needs and get you into the best shape for yourself.

Facility was clean and clearly posted information for maintaining a safe environment for Covid preparedness.
There's nothing I didn't like. Everything is great 😊

Read all reviews

1 on 1 Personal Training

Integrate functional fitness that improves posture while focusing on your fitness goals. At the comfort of your own home or done virtually online with one of our trainers.

$80

60min

Select

1 on 1 Qigong lesson

Learn meditations and movement practices that help bring body, heart and mind into harmony. These ancient practices improve peak performance by regulating stress, finding your flow/intuition and by cultivating self mastery of your own energy. Lessons can be done in home for residents of PDX and surrounding metro area or virtually online. A monthly training membership is also available for students.

$60

45min

Select

Medical Qigong Treatment

Medical Qigong is a form of energy work derived from classical Chinese energetic medicine. This branch of Chinese medicine utilizes Qi emission therapy, meditations and movement. MQ is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing seeks to restore, promote, and maintain health, wellness and vitality to all those elements by influencing and supporting the body's bioenergies.

$175

90min

Select

Couples Massage

Treat you and your significant other to a relaxing and restorative massage in the comforts of your own home. Perfect for Valentines day, birthdays, and anniversaries.

$180

60min

$280

90min

$360

120min

Select

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

$90

60min

$140

90min

$180

120min

Select

Relaxation Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$90

60min

$140

90min

$180

120min

Select

David S.

2 Verified Reviews

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Coaching Services

1 on 1 Personal Training

$80

60min

Select

1 on 1 Qigong lesson

$60

45min

Select

Bodywork Services

Medical Qigong Treatment

$175

90min

Select

Couples Massage

$180

60min

$280

90min

$360

120min

Select

Sports Massage

$90

60min

$140

90min

$180

120min

Select

Relaxation Massage

$90

60min

$140

90min

$180

120min

Select

by Justin on Aug 23

David took the time to explain a couple of the stretches and effects. Went above and beyond to make sure I was ready for my tournament this weekend. Next time I’m on the west coast, I will be scheduling another session. 100% would refer family and friends!

by Samuel on Aug 08

David was very friendly and professional start to finish. He explained the likely causes for my muscle tension during the massage and provided several tips for stretches and at home care to try on my own. Very knowledgeable and clearly very passionate about people.

Bailey M.

License: OR #25558

5 Verified Reviews

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My fitness journey began growing up as an athlete in the sport of softball. At a young age I fell in love with achieving my best as performance athlete and the idea of exercise and movement. In high school and college I switched loves and dove deep into the sport of wrestling. This inspired me to learn as much as I could about the human body so I could optimize my athletic performance. While attending Pacific University my passion for human movement grew as I learned more about the body and the process of human transformation. I experienced tremendous transformation myself through college and fell in love with the process. I experienced a taste of what my own human potential could be when I achieved All-American Honors at the Women's Collegiate Wrestling Association National Tournament my junior year. In 2016, I graduated with my degree in Exercise Science - Integrative Physiology and went on to receive an education at East West College of the Healing Arts for my license in massage therapy in 2019. Today I am happily helping my clients to move easier and feel more comfortable in their own bodies by helping them reduce pain, improve posture, increase strength, increase mobility/flexibility, lose weight, and relieve stress. My goal is to inspire greater self love through exercise and bodywork so my clients can get out and start living the life of their dreams.

Coaching Services

1 on 1 Personal Training

$80

60min

Select

Bodywork Services

Couples Massage

$180

60min

$280

90min

$360

120min

Select

Sports Massage

$90

60min

$140

90min

$180

120min

Select

Relaxation Massage

$90

60min

$140

90min

$180

120min

Select

by Nick on Jan 06

Bailey focused on my problem areas and reduced my pain same day. She is a very caring practitioner and has an intuitive sense and healing ability. She also took extra time after to show me stretches to prevent tension. If you are considering seeing Bailey don't hesitate, she will take good care of your needs.

by Anonymous on Oct 29

Great therapeutic massage. Spent time stretching while massaging and explaining areas and techniques to focus on at home to improve my back pain.

by Stacy on Sep 24

Bailey is sensitive to your needs. She is very professional and knowledgeable. If you’re looking for somewhere to go, give her a try! I highly recommend.

by Tim on Sep 12

Loved stretching and education. She was also great at listening to what I have had wrong.

by Melissa on Mar 11

There is nothing I disliked

MassageBook
Google

Average Rating:

5 (Based on 7 Reviews)

94 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Nick on Jan 2021

Verified

Bailey listens to your concerns and addresses them immediately.

by Anonymous on Oct 2020

Verified

Great

by Stacy on Sep 2020

Verified

This is my second massage from Bailey! I recently signed up for a membership. Between my desk job, my workout routine, and every day stress, Self Care is very important to me.

by Tim on Sep 2020

Verified

Loved the music and lighting

by Justin on Aug 2020

Verified

Professional office with clear intentions- workout, target the needs and get you into the best shape for yourself.

by Samuel on Aug 2020

Verified

Facility was clean and clearly posted information for maintaining a safe environment for Covid preparedness.

by Melissa on Mar 2020

Verified

There's nothing I didn't like. Everything is great 😊

Integrative Massage and Fitness LLC

10300 Sw Greenburg Rd

Suite 195

Portland , OR 97223 map it

Phone: (941) 780-0501

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Integrative Massage and Fitness LLC
10300 Sw Greenburg Rd
Suite 195
Portland , OR 97223
(941) 780-0501
http://www.integrativemassageandfitness.com
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