I graduated from Capri College of Massage Therapy in 2009 and I specialize in deep tissue, therapeutic massage. In 2021 after working in full-service salons for the entirety of my career, I decided to do something I always wanted to do and become dual licensed to be able to provide a variety of spa services. I now offer manicures and pedicures in clean, tranquil setting. I am committed to quality and I regularly take classes to further my skills in both massage therapy and nail technology.
I can’t say enough about how amazing Lindsey is. She goes over and above to listen and focus on any problem areas. I feel very safe and comfortable in her care. I highly recommend her!! RD
Lindsey is a great massage therapist. I would recommend her to anyone.
Talented professional, can't wait for my next visit.
Lindsey's new space is fantastic. She is very accommodating and creates a relaxing atmosphere! She does an amazing job-I can feel the tension melting away when she works on me. Highly recommend her massage therapy!!
She listens to what my areas of concern are and treats accordingly. Will converse if want otherwise can just relax. Beautiful space. Due to injury hadn’t seen her for months. Great to be back
You’re the best!
Great price for an amazing job
First time in probably five or six years and it felt good bit sore day after but feeling way better then before
I went in and she helped me with years worth of pain in an hour. It was quiet and relaxing and exactly what I wanted and expected. I was very happy with the overall experience. The price was perfect and I enjoyed myself.
I can’t say enough about how amazing Lindsey is. She goes over and above to listen and focus on any problem areas. I feel very safe and comfortable in her care. I highly recommend her!! RD
by
Cynthia
on
Apr 29
Lindsey is a great massage therapist. I would recommend her to anyone.
by
Sarah
on
Apr 22
Talented professional, can't wait for my next visit.
by
jennifer
on
Apr 20
Lindsey's new space is fantastic. She is very accommodating and creates a relaxing atmosphere! She does an amazing job-I can feel the tension melting away when she works on me. Highly recommend her massage therapy!!
by
Anonymous
on
Apr 18
She listens to what my areas of concern are and treats accordingly. Will converse if want otherwise can just relax. Beautiful space. Due to injury hadn’t seen her for months. Great to be back
by
Katie
on
Apr 09
You’re the best!
by
Anonymous
on
Apr 04
Great price for an amazing job
by
Anonymous
on
Mar 30
First time in probably five or six years and it felt good bit sore day after but feeling way better then before
by
Madilyne
on
Mar 25
I went in and she helped me with years worth of pain in an hour. It was quiet and relaxing and exactly what I wanted and expected. I was very happy with the overall experience. The price was perfect and I enjoyed myself.
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
I can’t say enough about how amazing Lindsey is. She goes over and above to listen and focus on any problem areas. I feel very safe and comfortable in her care. I highly recommend her!! RD
by
Cynthia
on
Apr 2023
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey is a great massage therapist. I would recommend her to anyone.
by
Sarah
on
Apr 2023
Verified
Service Received: Builder Gel or Dip Overlay with Lindsey D.
Talented professional, can't wait for my next visit.
by
jennifer
on
Apr 2023
Verified
Service Received: Massage with Lindsey D.
Lindsey's new space is fantastic. She is very accommodating and creates a relaxing atmosphere! She does an amazing job-I can feel the tension melting away when she works on me. Highly recommend her massage therapy!!
by
Anonymous
on
Apr 2023
Verified
Service Received: Massage with Lindsey D.
She listens to what my areas of concern are and treats accordingly. Will converse if want otherwise can just relax. Beautiful space. Due to injury hadn’t seen her for months. Great to be back
by
Katie
on
Apr 2023
Verified
Service Received: Massage-icure with Lindsey D.
You’re the best!
by
Anonymous
on
Apr 2023
Verified
Service Received: Massage with Lindsey D.
Great price for an amazing job
by
Anonymous
on
Mar 2023
Verified
Service Received: Massage with Lindsey D.
First time in probably five or six years and it felt good bit sore day after but feeling way better then before
by
Madilyne
on
Mar 2023
Verified
Service Received: Massage with Lindsey D.
I went in and she helped me with years worth of pain in an hour. It was quiet and relaxing and exactly what I wanted and expected. I was very happy with the overall experience. The price was perfect and I enjoyed myself.
by
Jon
on
Mar 2023
Verified
Service Received: Massage with Lindsey D.
A great experience. Hit areas that were of concern. Made a 60 minute massage feel like, at least, 1 1/2 hrs.
Better than the masseuse I used to have.
I highly recommend.
by
Rod
on
Mar 2023
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Yes
by
Anonymous
on
Mar 2023
Verified
Service Received: Massage with Lindsey D.
Lindsey gives an amazing massage!
by
robert
on
Feb 2023
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Would highly recommend to anyone & everyone !!!
by
Anonymous
on
Feb 2023
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Lindsey does an excellent job. Very friendly and professional.
by
Anonymous
on
Jan 2023
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey provides a relaxing experience. I always enjoy my massages with her.
by
Lynette
on
Jan 2023
Verified
Service Received: Massage with Lindsey D.
Great massage. She worked on areas I never knew I was having problems with. Thanks Lindsey. Looking forward to my next appointment
by
Abbie
on
Dec 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Best massage I have ever had. I mean it. Run and book a massage with Lindsey! You will not regret it.
by
Megan
on
Dec 2022
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
You won’t be disappointed!
by
Anonymous
on
Dec 2022
Verified
Service Received: Massage with Lindsey D.
The exact amount of pressure needed. Listened and focused on the areas I requested. Also loved the essential oils used.
by
Anonymous
on
Dec 2022
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Repeat customer for over 3 years.
by
Heather
on
Dec 2022
Verified
Service Received: Massage with Lindsey D.
Always a great massage in a warm comfortable room!
by
Jennifer
on
Nov 2022
Verified
Service Received: Massage with Lindsey D.
Great Massage in a relaxing environment! highly recommend
by
Anonymous
on
Nov 2022
Verified
Service Received: Massage with Lindsey D.
Lindsey listens to you explain where the problem areas are, and then really works on those.
by
Anonymous
on
Nov 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I always feel better after my massage!! Lindsey makes sure to find all of my areas that need to be worked out!!
by
Anonymous
on
Nov 2022
Verified
Service Received: Bodywork with Lindsey D.
Always a great massage
by
Anonymous
on
Oct 2022
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
I would definitely recommend Lindsey to my friends & family. Can't wait until my next massage.
by
Jean
on
Oct 2022
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Lindsey does an amazing job! Highly recommend
by
Taryn
on
Oct 2022
Verified
Service Received: Massage with Lindsey D.
Literally amazing!!!! So so happy I finally decide to spend the money. So worth every penny. Cannot wait to go back!
by
Maria
on
Oct 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
You will not be disappointed visiting Lindsey! She does excellent work---I recommend her to my friends & family!
by
Anonymous
on
Sep 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey does a great job! My body is a mess-I workout, sit at a desk all day, and recently had surgery. She worked extra on the areas that needed it along with paying attention to the rest of my body.
Highly recommend. I’ll be back 🙃
by
Larry
on
Sep 2022
Verified
Service Received: Massage with Lindsey D.
Well worth the trip to Platteville. Looking forward to my next visit!
by
Sandra
on
Sep 2022
Verified
Service Received: Massage with Lindsey D.
My shoulders were tense and sore and Lindsey worked her magic. Next day felt great.
by
Anonymous
on
Aug 2022
Verified
Service Received: Massage with Lindsey D.
Highly recommend! Listens to all of the concerns and wishes for the client!
by
Anonymous
on
Aug 2022
Verified
Service Received: Massage with Lindsey D.
I travel for work and get massages in many different cities in the Midwest... Lindsey is by far the best & I always look forward to scheduling with her.
by
Anonymous
on
Aug 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsay is excellent. I have been coming to her for years because she is one of the best in the industry. I highly recommend you make an appointment.
by
Courtney
on
Aug 2022
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Lindsey does such a great job! She really pays attention when you mention areas that need to be focused on. Other massage therapists, I've been to seem to just go through the motions without focusing on the problem areas. Not Lindsey! Book with her and you won't be disappointed
by
Linda
on
Jun 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey, Is the best, knows her body and massage areas with the best of excellence. Knows how to work out tight and sore muscles.
by
Elizabeth
on
Jun 2022
Verified
Service Received: Massage with Lindsey D.
Lindsey is an amazing massage therapist! I would highly recommend her.
by
Karen
on
Jun 2022
Verified
Service Received: Massage with Lindsey D.
Absolutely fantastic. Really knows how to relax the tense muscles
by
Brandi
on
May 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I've referred Lindsey to others, she does a great job! I also love the essential oils! I prefer more pressure than some therapists give and Lindsey has just the right amount.
by
Rhonda
on
Apr 2022
Verified
Service Received: Massage with Lindsey D.
Lindsey you are so good at making me feel better and relaxed!! Looking forward to my next visit!!
by
Anne
on
Apr 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey is the best massage therapist around.
by
Angela
on
Mar 2022
Verified
Service Received: Massage with Lindsey D.
Amazing service!
by
Anonymous
on
Mar 2022
Verified
Service Received: Massage with Lindsey D.
Yes
by
Anonymous
on
Mar 2022
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
I highly recommend Lindsey!
by
Anonymous
on
Feb 2022
Verified
Service Received: Massage with Lindsey D.
Clean and orderly + good environment and uses her own set of unique techniques. Your body will thank you!
by
Nicole
on
Feb 2022
Verified
Service Received: Massage with Lindsey D.
Lindsey gives an excellent massage. I recommend her to everyone
by
Sally
on
Jan 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Amazing as always!
by
Anonymous
on
Jan 2022
Verified
Service Received: Massage with Lindsey D.
Yes
by
Stacey
on
Jan 2022
Verified
Service Received: Massage with Lindsey D.
Beyond amazing!
by
Anonymous
on
Jan 2022
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I would recommend Lindsey!
by
Shaa
on
Dec 2021
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
By far the best massage experience I have ever had. I look forward to each appointment. Thank you so much for your amazing work.
by
Anonymous
on
Nov 2021
Verified
Service Received: Massage with Lindsey D.
Love her!! Prices are reasonable and experience is so calming:)
by
Craig
on
Nov 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey provides a customized professional massage, I highly recommend
by
Anonymous
on
Nov 2021
Verified
Service Received: Massage with Lindsey D.
Very friendly. It was first time get5 a massage she made me fell comfortable.
by
Anonymous
on
Nov 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I would recommend Lindsey to all who would benefit from a deep tissue massage!! She has helped me tremendously!! I always feel so relaxed after all my massages!! Thank you Lindsey!! Your the best!!
by
Tyler
on
Oct 2021
Verified
Service Received: Massage with Lindsey D.
Very relaxing and accommodating!
by
Marsha
on
Oct 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey did a wonderful job. Her deep tissue massage hit all the pressure points on my back.
by
Anonymous
on
Oct 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
The massages have helped reduce my pain quite a bit. I would highly recommend Lindsey’s services.
by
Darlene
on
Oct 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I highly recommend Lindsey. I never want her to quit with the massage. She is very good 😄👏👏👏👏
by
Anonymous
on
Oct 2021
Verified
Service Received: Bodywork with Lindsey D.
Lindsey is amazing!
by
Harrison
on
Oct 2021
Verified
Service Received: Massage with Lindsey D.
I highly recommend Lindsey if you have muscle stiffness or just want a relaxing and all around amazing massage.
by
Ian
on
Sep 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey is professional, listens to your needs and problem areas, and focuses on attending to those areas. The ambiance is second to none with a quiet, dimly lit area, essential oils in a diffuser, and calming music. She has a knack for this profession.
by
Anonymous
on
Sep 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey understands anatomy and always finds the areas on your body that need work. I feel better every time I see her. Thank you, Lindsey.
by
Tessa
on
Sep 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Great experience
by
Rhonda
on
Sep 2021
Verified
Service Received: Massage with Lindsey D.
My chiropractor recommended Lindsey. And I would recommend her to anyone that is wanting a good massage!
by
Anonymous
on
Sep 2021
Verified
Service Received: Massage with Lindsey D.
Phenomenal!
by
Pamela
on
Sep 2021
Verified
Service Received: Massage with Lindsey D.
Absolutely. It was wonderful!
by
Phil
on
Aug 2021
Verified
Service Received: Massage with Lindsey D.
First time getting a massage, and I chose the 30 minute. Although I was very much pleased with the treatment in the half hour, I believe the full hour is more popular and extensive.
by
Anonymous
on
Aug 2021
Verified
Service Received: Massage with Lindsey D.
The atmosphere in the massage room was soothing and meditative, helping me to relax immediately. Lindsey was professional and skilled, providing the deep tissue massage I needed to overcome back pain. Highly recommend!
by
Anonymous
on
Jul 2021
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Give Lindsey a try, you will not be disappointed! She works on all of your deep knots and leaves you feeling like a new person when you leave.
by
Anonymous
on
Jun 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey took the time to listen to your needs and paid close attention to those areas. Looking forward to my next one.
by
Edward
on
Jun 2021
Verified
Service Received: Massage with Lindsey D.
Totally relaxing!
by
Jackie
on
Jun 2021
Verified
Service Received: Massage with Lindsey D.
My experience was amazing! I will be going back again to get another massage from Lindsey!
by
Melissa
on
Jun 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey is the best! I always leave feeling like a brand new person.
by
Lori
on
Jun 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey did a great job. Wish I would have booked an hour. Next time I will.
by
Karen
on
May 2021
Verified
Service Received: Massage with Lindsey D.
Very helpful on my shoulder
by
Anonymous
on
May 2021
Verified
Service Received: Massage with Lindsey D.
This was my first massage ever and I wish I would have been getting them my whole life now! She was wonderful!!
by
Rhonda
on
May 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I have been going to Lindsey for years. She does an excellent job. Really works the problem areas.
by
Angela
on
May 2021
Verified
Service Received: Massage with Lindsey D.
Had a wonderful time. Thank you Lindsey!
by
Dillon
on
May 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey really targeted my problem areas. I left feeling a difference and would highly recommend.
by
Susan
on
May 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Very relaxing and I enjoyed the massage.
by
Maria
on
May 2021
Verified
Service Received: Massage with Lindsey D.
This was just what I needed! This was my first massage with her & it was like she was my massage therapist for years. I walked out of my massage feeling so much better! I can't wait for my next one!
by
Anonymous
on
Apr 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey was super professional & kind. The atmosphere is very relaxing and comfortable!
by
Evander
on
Apr 2021
Verified
Service Received: Massage with Lindsey D.
Great massage! Feeling much better and helped my body to relax.
by
Janice
on
Apr 2021
Verified
Service Received: Massage with Dry Brushing with Lindsey D.
Awesome
by
Anonymous
on
Apr 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey did a great job! Best massage I've ever had. Very thorough & focused on problem areas. I'll definitely be back!
by
Anonymous
on
Apr 2021
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Very nice massage.
by
Anonymous
on
Mar 2021
Verified
Service Received: Massage with Lindsey D.
It was a wonderful massage and am recommending to others.
by
Anonymous
on
Mar 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
One of the best and most relaxing massages I've gotten.
by
Anonymous
on
Mar 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey has healing hands
by
Anonymous
on
Mar 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey was incredible and is so so nice. Highly recommend.
by
Linda
on
Mar 2021
Verified
Service Received: Massage with Lindsey D.
It was absolutely worth the experience
by
Lexy
on
Mar 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey gave an absolutely amazing massage! I was super relaxed the entire time and feel great this morning. Would definitely recommend.
by
Cristina
on
Mar 2021
Verified
Service Received: Massage with Lindsey D.
Lindsey seriously is the best. I treated myself to a 90 minute massage for the first time last night and I was asleep within minutes of settling in back at home. She made me so relaxed and relieved a lot of tension. I will not go to anyone else.
by
Anonymous
on
Mar 2021
Verified
Service Received: Massage with Lindsey D.
A++
by
Qwentn
on
Feb 2021
Verified
Service Received: Massage with Lindsey D.
Just absolutely amazing.
by
Nicole
on
Feb 2021
Verified
Service Received: Chocolate Body Wrap & Scrub with Lindsey D.
Great massage! Lindsey definitely spends time targeting your problem areas and helps relieve the pain and tightness. She always makes me feel amazing.
by
Nancy
on
Feb 2021
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
I would highly recommend Lindsey to anyone!
by
Anonymous
on
Feb 2021
Verified
Service Received: Massage with Lindsey D.
,
by
Anonymous
on
Feb 2021
Verified
Service Received: Chocolate Body Wrap & Scrub with Lindsey D.
The massage was very soothing and took care of all of the aches and pains that I came in with. Lindsey is very good at what she does! I will definitely be coming back!
by
Anonymous
on
Feb 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Totally relaxed after my massage. Having regular massages has helped my posture and I believe I am walking better.
by
Miranda
on
Jan 2021
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
She is great at what she does! Highly recommend!
by
Anonymous
on
Jan 2021
Verified
Service Received: Massage with Lindsey D.
Amazing pressure. Every movement is intentional and productive which shows her knowledge level
by
Linda
on
Dec 2020
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
First time ever getting a professional massage and omg it was amazing! I feel more free of pain and blessed!
by
Crystal
on
Dec 2020
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
The best! Will be back many more times!
by
Courtney
on
Dec 2020
Verified
Service Received: Massage with Lindsey D.
My massage with Lindsey was amazing! She listened to my issues and spent extra time in those areas. I booked a massage for the next week and bought three more!
by
Anonymous
on
Dec 2020
Verified
Service Received: Massage with Lindsey D.
So amazing!
by
Randy
on
Dec 2020
Verified
Service Received: Massage with Lindsey D.
The best massage I have ever had!
by
Melanie
on
Dec 2020
Verified
Service Received: Massage with Lindsey D.
I have had extreme tension in my shoulders and spine for quite a while. She took the time and really worked on the problem areas. My work schedule limits my availability for appts and she was willing to work to get me in, even on her scheduled days off which I felt was above and beyond.
by
Anne
on
Dec 2020
Verified
Service Received: Massage with Lindsey D.
I would tell anyone to go to Lindsey for a massage! She does an amazing job!
by
Anonymous
on
Nov 2020
Verified
Service Received: Massage with Lindsey D.
Lindsey was extremely professional and considerate of my requests. She is very talented & my previous massage was the best massage I’ve ever had!
I’ll be back!!
by
Anonymous
on
Nov 2020
Verified
Service Received: Massage with Lindsey D.
Lindsey listened to what I had to say and was very intuitive of how I was feeling. She made great suggestions while keeping a positive and professional attitude.
by
Anonymous
on
Nov 2020
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
I had a great experience! The ambiance was perfect and 90 minutes is the way to go!
by
Amy
on
Nov 2020
Verified
Service Received: Massage with Lindsey D.
Went in with a shoulder that has been bothering me for a few weeks. Massage made a huge difference! Will definitely be coming back!
by
Heather
on
Nov 2020
Verified
Service Received: Massage with Lindsey D.
Fantastic!
by
Nicole
on
Oct 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I go to Lindsey at least once a month, I wish I could go more, always a satisfied customer!
by
Anonymous
on
Oct 2020
Verified
Service Received: Massage with Lindsey D.
Very relaxing!
by
Anonymous
on
Oct 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey has helped me so much with deep tissue massage!! I always feel great after my massage!!
by
Anonymous
on
Oct 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
I love Lindsey. She is one of my favorite Massage Therapists ever. For real.
by
Tracey
on
Oct 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Would highly recommend
by
Anonymous
on
Oct 2020
Verified
Service Received: Massage with Lindsey D.
Had a great experience with Lindsey. I was feeling so much better leaving and my upper back was happy I went!
by
Scott
on
Oct 2020
Verified
Service Received: Massage with Lindsey D.
Lindsey is great at her job.
by
Tana
on
Oct 2020
Verified
Service Received: Package of 3, 90 Minute Massages with Lindsey D.
Great relaxing atmosphere and massage. Lindsey will visit if you want or remain quiet if that’s what you choose. Spends extra time on your problem areas. Always get the full amount of minutes you pay for. Great experience every time
by
Anonymous
on
Oct 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Love
by
Sally
on
Oct 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Thank you!!
by
Darlene
on
Sep 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey gives amazing massages. I definitely recommend her !!!
by
Anonymous
on
Sep 2020
Verified
Service Received: Package of 3, 1-hr Massages with Lindsey D.
Lindsey respects your preference for a "talking" or "silent" massage. She gives a wonderful deep muscle massage, but still is aware of your comfort or discomfort.