About Us

I look forward to meeting you and sharing the healing touch that I am so passionate about! 

Since 2002 I practiced massage therapy part time in addition to a full time career in Healthcare Finance.  After thoughtful consideration I left my full time position in 2015 to follow my instincts and follow my path in a field which speaks to my heart and soul.  

completed my massage training at North Eastern Institute of Whole Health in Manchester, NH in 2002, and currently hold therapy licenses in both NH & MA in addition to National Certification through NCBTMB.

Although I have offered many familiar massage modalities over the years, I have more recently received specialized training in Oncology Massage and Complete Decongestive Therapy for the treatment of Lymphedema - a potential side effec...
more

My Soul & Body, LLC

11 Garden Road

Plaistow , NH 03865 map it

(508) 451-2758

Hours of Operation

M 09:00 AM - 02:00 PM
T Closed
W 09:00 AM - 02:00 PM
Th Closed
F 09:00 AM - 02:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Awesome Allison - desperately needed this massage and she did not disappoint. Very relaxing and still feeling great. On her schedule for next month. I would highly recommend!

    What an amazing experience, hit the right spots.

  • I had a great massage with Allison and would highly recommend her!

    Great job.  really relaxed my body. I will not wait so long to book my next appointment. Thanks Allison 

  • Allison took great precautions to assure the massage was therapeutic and not going to interfere with any treatment or side effects from medication that I might have. She checked in regularly to see if the pressure was adequate and allowed for me to just float away. I caught myself starting to snore several times near end of massage. Hoping to schedule again next month. I have had many massages but rarely feel as completely relaxed as I did.

    Allison customizes the massage experience; never have had a negative experience!

  • Alison is fantastic....always gives me just what i need

    Always feel great after a massage with Allison!

  • I liked that you listened to my concerns and were very helpful .

    Overall experience was wonderful. Thank you!

Therapeutic Massage

$45
30min
$75
60min
$105
90min

Oncology Massage - Initial Consultation

$105
90min
Select

Oncology Massage - Established Client

$75
60min
Select

Complete Decongestive Therapy

$75
60min
Select

Other Specialized Massage - In Home

$144
90min
Select

Pre/Post Natal Massage

$75
60min
Select

Signature Massage & Essential Oil Roll On Special

$90
60min
Select
Booking a service you previously paid for?
Log in to your account.

Series of (3) One-hour Sessions

$216
60min.
Select

Series of (3) 90-Minute Sessions

$293
90min.
Select

Series of (4) Half Hour Sessions

$160
30min.
Select

In-Home Massage

$140
90min
Select

Allison F.

License: MA #1047

License: NH #6191M

68 Verified Reviews

Therapeutic Massage

$45
30min
$75
60min
$105
90min

Oncology Massage - Initial Consultation

$105
90min
Select

Oncology Massage - Established Client

$75
60min
Select

Complete Decongestive Therapy

$75
60min
Select

Other Specialized Massage - In Home

$144
90min
Select

Pre/Post Natal Massage

$75
60min
Select

Signature Massage & Essential Oil Roll On Special

$90
60min
Select

Special Offers

Series of (3) One-hour Sessions

$216
60min.
Select

Series of (3) 90-Minute Sessions

$293
90min.
Select

Series of (4) Half Hour Sessions

$160
30min.
Select

In-Home Massage

$140
90min
Select
by Patti Ann on Oct 18
Awesome Allison - desperately needed this massage and she did not disappoint. Very relaxing and still feeling great. On her schedule for next month. I would highly recommend!
by Mark on Aug 17
What an amazing experience, hit the right spots.
by Katie on Jul 08
I had a great massage with Allison and would highly recommend her!
by Ken on Jul 01
Great job.  really relaxed my body. I will not wait so long to book my next appointment. Thanks Allison 
by Kim on Jun 07
Allison took great precautions to assure the massage was therapeutic and not going to interfere with any treatment or side effects from medication that I might have. She checked in regularly to see if the pressure was adequate and allowed for me to just float away. I caught myself starting to snore several times near end of massage. Hoping to schedule again next month. I have had many massages but rarely feel as completely relaxed as I did.
by Fran on May 29
Allison customizes the massage experience; never have had a negative experience!
by Terry on May 29
Alison is fantastic....always gives me just what i need
by Susan on May 10
Always feel great after a massage with Allison!
by Kelly on Apr 23
I liked that you listened to my concerns and were very helpful .
by Debbie on Apr 18
Overall experience was wonderful. Thank you!

Average Rating:

5 (Based on 68 Reviews)

98 %

Ambiance
100 %

Professionalism
by Patti Ann on Oct 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Awesome Allison - desperately needed this massage and she did not disappoint. Very relaxing and still feeling great. On her schedule for next month. I would highly recommend!
by Mark on Aug 2019
Verified
Service Received: Therapeutic Massage with Allison F.
What an amazing experience, hit the right spots.
by Katie on Jul 2019
Verified
Service Received: Therapeutic Massage with Allison F.
I had a great massage with Allison and would highly recommend her!
by Ken on Jul 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Great job.  really relaxed my body. I will not wait so long to book my next appointment. Thanks Allison 
by Kim on Jun 2019
Verified
Service Received: Oncology Massage - Initial Consultation with Allison F.
Allison took great precautions to assure the massage was therapeutic and not going to interfere with any treatment or side effects from medication that I might have. She checked in regularly to see if the pressure was adequate and allowed for me to just float away. I caught myself starting to snore several times near end of massage. Hoping to schedule again next month. I have had many massages but rarely feel as completely relaxed as I did.
by Fran on May 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Allison customizes the massage experience; never have had a negative experience!
by Terry on May 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Alison is fantastic....always gives me just what i need
by Susan on May 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Always feel great after a massage with Allison!
by Kelly on Apr 2019
Verified
Service Received: Therapeutic Massage with Allison F.
I liked that you listened to my concerns and were very helpful .
by Debbie on Apr 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Overall experience was wonderful. Thank you!
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Amazing talented, meets both physical and spiritual needs! We all would benefit to know and be touched by this woman.
by Jennifer on Apr 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Allison is a mindful and empathetic person and it shows in her massages. She checks in before getting started and strives to use the perfect pressure and movements that work for whatever is bothering me that day. I have seen her at least once a month for about three years.
by Jeffrey on Mar 2019
Verified
Service Received: Series of (3) 90-Minute Sessions with Allison F.
Allison is a treasure. I like that. You need more than five stars.
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Massage with Allison F.
She did am amazing job on my severely tight muscles. Can not wait till the next session.
by Betsty on Mar 2019
Verified
Service Received: Therapeutic Massage with Allison F.
I look forward to my massages. A time to relax and renew, in addition to taking care of sore muscles.
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage with Allison F.
My body always feels better after visiting Allison. When I went for other massages, they felt good and were relaxing, however Allison helps remove knots and I honestly feel different after her massages. Lucky to have found her and highly recommend her!
by Debby on Feb 2019
Verified
Service Received: Therapeutic Massage with Allison F.
I liked that she was able to get to those tigger points. Painful but big difference for the better next day.
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Just what I needed! Amazing from start to finish! Allison is the best!
by Jan on Jan 2019
Verified
Service Received: Therapeutic Massage with Allison F.
Allison is so compassionate. She makes it a total mind /body experience. A massage with Allison is a connection of the human spirit.
by Cheryl on Dec 2018
Verified
Service Received: Series of (3) 90-Minute Sessions with Allison F.
I feel so relaxed after a massage from Allison. My muscles just give a sigh of relief! I can always count on an excellent night's sleep after my massage. Thank you, Allison!
by Loretta on Dec 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Loved the warmth, the mood, the overall results of the massage.
by Heidi on Dec 2018
Verified
Service Received: Complete Decongestive Therapy with Allison F.
Love Allison, She is a great listener,.. Someone who takes what you tell her & incorporates those concerns into your session. Even on my worst days... By the end of my session with her, I feel so much better... Calm, Collected & Relaxed. Would & have recommended her to others.
by Anonymous on Nov 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Allison's personalized attention creates an opportunity for true relaxation and healing. Thank you! I look forward to seeing you again soon.
by Anonymous on Nov 2018
Verified
Service Received: Therapeutic Massage with Allison F.
A relaxing and enjoyable experience. Pleasant surrounding, Allison easy to relate to and knowledgeable and skilled.
by Anonymous on Oct 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Amazing massgae
by Anonymous on Sep 2018
Verified
Service Received: Oncology Massage - Established Client with Allison F.
Very compassionate and concerned with my specific needs. It was especially important for me to find someone well versed in oncology massage.
by Paul on Aug 2018
Verified
Service Received: Therapeutic Massage with Allison F.
I found Allison to be a knowledgeable, skilled professional and would recommend her services highly.
by Terri on Jul 2018
Verified
Service Received: Therapeutic Massage with Allison F.
I can actually move today! I think you under charged me though. We can rectify on the 31st. Thanks Terri
by Anonymous on Jul 2018
Verified
Service Received: Therapeutic Massage with Allison F.
It was amazing!!
by Marie on Jun 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Allison cares! That says it all!
by Chuck on Jun 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Allison is very professional. does a great job, relaxing atmosphere
by Dick on Apr 2018
Verified
Service Received: Therapeutic Massage with Allison F.
I liked the ability of the masseuse to recognize and teeat concerned areas.
by Anonymous on Mar 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Allison found all the "spots" and then some and didn't give up until they were gone. looking forward to next massage.
by Debbie on Mar 2018
Verified
Service Received: Therapeutic Massage with Allison F.
This was such an amazing message and I will definitely go again!
by Jeffrey on Feb 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Allison is so very good at her craft.
by Cheryl on Feb 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Everything was WONDERFUL !!!
by Fran on Jan 2018
Verified
Service Received: Therapeutic Massage with Allison F.
Taking the time to 'indulge' in a 90 minute massage allowed me to totally relax and go to 'that happy place'! Allison is knowledgeable, skilled and very professional.
by Betsty on Jan 2018
Verified
Service Received: Therapeutic Massage with Allison F.
I have a great deal of muscle aches and tightness. Allison knows how to treat each specific area so that I come away relaxed and in less pain.
by Carol on Oct 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Allison, is in tuned to what needs to be addressed and her ability to focus and work on the areas that need attention is excellent.
by Terry on Sep 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Allison was very personable and a skilled practitioner.
by Alan on Jul 2017
Verified
Service Received: Therapeutic Massage with Allison F.
A massage with Allison is like no other I have ever experienced. I really don't know how to describe it other than to say it's completely different, and completely amazing.
by Jim on May 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Never been disappointed with Allison, always have been impressed with her knowledge and professionalism. Would not go to anyone else.
by Anonymous on Apr 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Allison does a great job. I know when I leave I have had a great message.
by Patrick on Apr 2017
Verified
Service Received: Therapeutic Massage with Allison F.
I have a very hard time relaxing in day to day life, resulting in tight, sore muscles in my jaw, neck, shoulders and back. I also stand at work 10-12 hours a day, leaving me with aching feet, legs and lower back. Basically I'm a mess! Allison is great at getting me to relax fairly quickly and working out the knots in my achy body. She is very attentive to my individual needs for each visit and is sure to pay more attention to specific areas that are in need. I highly recommend My Soul and Body!!
by Cheryl on Apr 2017
Verified
Service Received: Therapeutic Massage with Allison F.
I work on computers all day and my neck and shoulders get really tight. Sometimes I feel that my shoulders come up to my ears from the tension! A session with Allison provides immediate relief.
by Melanie on Apr 2017
Verified
Service Received: Therapeutic Massage with Allison F.
There is honestly nothing that I can say I did not like/would change about my massage with Allison this past Thursday. I felt great when I left!! She truly cares about helping her clients and making them feel their best when they leave! Not only will I return to see her, I would be more than happy to recommend her to family/friends! Also, such a warm and inviting place!!
by Linda on Mar 2017
Verified
Service Received: Therapeutic Massage with Allison F.
This was my first massage with Allison and she was great. I can't wait to book another appointment with her.
by Ann Marie on Mar 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Overall great appointment!!
by Jennifer on Mar 2017
Verified
Service Received: Therapeutic Massage with Allison F.
I feel like a new person when our session is done!! She has helped me not only with my tight back muscles, but also migraines and congestion. It's always worth taking the time to see her.
by Liz on Jan 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Allison was great, professional and so nice. Would definitely see her again.
by Julianna on Jan 2017
Verified
Service Received: Therapeutic Massage with Allison F.
Best massage I have ever received. Alison is a gifted healer.
by Dawn on Dec 2016
Verified
Service Received: Therapeutic Massage with Allison F.
Very relaxing atmosphere. Very nice techniques, appreciated the extra time spent.
by Suzi on Oct 2016
Verified
Service Received: Therapeutic Massage - 60 Min with Allison F.
Allison is very knowledgeable and knows where the points my head and neck needed work better than any other masseuse I have gone to. She also is warm and caring, and I enjoy our time.
by Anonymous on Oct 2016
Verified
Service Received: Therapeutic Massage - 60 Min with Allison F.
The massages are consistently great, and always therapeutic.
by Beth on Oct 2016
Verified
Service Received: Therapeutic Massage - 60 Min with Allison F.
Just what the Dr ordered! She's got the touch!
by Lauren on May 2016
Verified
Service Received: Therapeutic Massage - 60 Min with Allison F.
I was rubbery when she was done,which proves to me she is excellent at her profession. Definitely going back. Extremely relaxing ??
by Cassandra on Apr 2016
Verified
Service Received: Swedish Massage with Allison F.
I love that Allison has learned new techniques and has incorporated them into her massage sessions. I have got massage's from Allison in the past and I love the oils that she has learned to use.
by Pam on Apr 2016
Verified
Service Received: Swedish Massage with Allison F.
Absolutely the best ever massage!!!!!
by Marcia on Apr 2016
Verified
Service Received: with Allison F.
It was an amazing experience .I had no idea what to expect...
by Chris on Feb 2016
Verified
Service Received: Swedish Massage with Allison F.
While it has been some time since my last massage, I have had many over the years and my experience on Friday was the best experience to date. Allison, you did an amazing job and we will be back very soon. Thank you!
by Christine on Feb 2016
Verified
Service Received: with Allison F.
There is no one better, her healing touch & attention to details are the exactly the experience I needed ????
by Darlene on Feb 2016
Verified
Service Received: with Allison F.
this was the best massage I ever had.
by Keri on Feb 2016
Verified
Service Received: with Allison F.
PERFECT!! One of the best massages I have ever had - will definitely see Allison again!
by Anonymous on Feb 2016
Verified
Service Received: Pre/Post Natal Massage with Allison F.
She was great, ill definitely be a repeat customer!
by Jan on Feb 2016
Verified
Service Received: with Allison F.
Allison is a caring, nurturing person. My massage was directed tp exactly what I needed. I will certain see her again. I was very comfortable with her.
by Heather on Feb 2016
Verified
Service Received: Swedish Massage with Allison F.
Excellent all around!
by John on Jan 2016
Verified
Service Received: with Allison F.
Great on every way.
by Jim on Nov 2015
Verified
Service Received: with Allison F.
This was my first visit with Allison and her technique and skill were outstanding. She did such a great job, I have a follow up with her in a couple weeks.

My Soul & Body, LLC

11 Garden Road

Plaistow , NH 03865 map it

Phone: (508) 451-2758