About Us

Welcome! I am passionate about massage therapy and body work which began when I was a long time bartender in the service industry. I decided to follow my passion which led me to leave my bottle opener and venture off to start a small business. I enjoy assisting people live pain-free lives and generally helping them feel better through the benefits of massage therapy.

I am a Licensed Massage Therapist in good standing with the Arizona Board of Massage Therapy. I am also an active member of the American Massage Therapy Association for over five years now. I have acquired various modality certifications including Craniosacral Therapy (CST) Levels 1 & 2 through the Upledger Institute. CST has been a valuable asset to my education and resource to my clients. I am currently studying to become ...
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Me Time Therapeutic Body Werx

3851 E. Thunderbird Road

Suite B113

Phoenix , AZ 85032 map it

(623) 500-2045

License: #MT-22189

Hours of Operation

M 10:00 AM - 05:00 PM
T 10:00 AM - 05:00 PM
W 10:00 AM - 05:00 PM
Th 10:00 AM - 05:00 PM
F 10:00 AM - 05:00 PM
Sa 10:00 AM - 04:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • As a martial artist I have quite a few aches and pains. Leading up to a review is always the hardest. Benita did a fantastic job of keeping me going and her k-tape skills were amazing!! Thank you Benita

    Benita has been taking care of my body for over a year and finds the knots and tightness I didn’t know I had. She’s great!

  • I had an amazing massage! Best one! Benita was friendly and very skilled. I have a few troubled areas and she did amazing work on them. Feels great today!

    Absolutely one of the best ...very knowledgeable, professional, cute and CLEAN.

  • Benita is talented, professional and offers reasonably priced packages in order to make therapeutic massage accessible to people who need this treatment for their mind, body and soul.

    Benita is talented, professional and offers reasonably priced packages in order to make therapeutic massage accessible to people who need this treatment for their mind, body and soul.

  • Well done, experienced improvement throughout body

    Benita is amazingly kind and great healer! Great massage..

  • The salon was very clean and I felt very comfortable there. It was also very quiet, I was the only client at the time.

    Benita did great work with good attention to needs and underlying causes, not just symptoms. Highly recommend!

Massage

$40
30min
$75
60min
$105
90min
$120
120min

Craniosacral Therapy (CST)

$50
30min
$90
60min
$110
90min
Select

Sports Massage

$75
60min
$100
90min
Select
Booking a service you previously paid for?
Log in to your account.

Buy 5-90 Min Swedish Massage Sessions get 1 Free

Get 6-90 minute sessions for the price of 5. This series is non-sharable and must be used within 6 months of purchase.
$475
90min.
Select

Buy 10-90 Minute Swedish Massages and get 2 Free

$975
90min.
Select
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Log in to your account.

Special Teacher Appreciation

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Special First Responder, Health Care Worker, Soon To Be Health Care Workers Appreciation

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Benita A.

License: AZ #MT-22189

67 Verified Reviews

Massage

$40
30min
$75
60min
$105
90min
$120
120min

Craniosacral Therapy (CST)

$50
30min
$90
60min
$110
90min
Select

Sports Massage

$75
60min
$100
90min
Select

Special Offers

Buy 5-90 Min Swedish Massage Sessions get 1 Free

$475
90min.
Select

Buy 10-90 Minute Swedish Massages and get 2 Free

$975
90min.
Select
by Anonymous on Feb 27
As a martial artist I have quite a few aches and pains. Leading up to a review is always the hardest. Benita did a fantastic job of keeping me going and her k-tape skills were amazing!! Thank you Benita
by Anonymous on Feb 27
Benita has been taking care of my body for over a year and finds the knots and tightness I didn’t know I had. She’s great!
by Heather on Feb 19
I had an amazing massage! Best one! Benita was friendly and very skilled. I have a few troubled areas and she did amazing work on them. Feels great today!
by Kathy on Feb 17
Absolutely one of the best ...very knowledgeable, professional, cute and CLEAN.
by Erin on Feb 12
Benita is talented, professional and offers reasonably priced packages in order to make therapeutic massage accessible to people who need this treatment for their mind, body and soul.
by Erin on Feb 12
Benita is talented, professional and offers reasonably priced packages in order to make therapeutic massage accessible to people who need this treatment for their mind, body and soul.
by Kevin on Feb 07
Well done, experienced improvement throughout body
by Anonymous on Jan 16
Benita is amazingly kind and great healer! Great massage..
by Anonymous on Jan 13
The salon was very clean and I felt very comfortable there. It was also very quiet, I was the only client at the time.
by Anonymous on Jan 10
Benita did great work with good attention to needs and underlying causes, not just symptoms. Highly recommend!

Average Rating:

4.98 (Based on 56 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Feb 2021
Verified
Service Received: Massage with Benita A.
As a martial artist I have quite a few aches and pains. Leading up to a review is always the hardest. Benita did a fantastic job of keeping me going and her k-tape skills were amazing!! Thank you Benita
by Anonymous on Feb 2021
Verified
Service Received: Buy 5-90 Min Swedish Massage Sessions get 1 Free with Benita A.
Benita has been taking care of my body for over a year and finds the knots and tightness I didn’t know I had. She’s great!
by Heather on Feb 2021
Verified
Service Received: Massage with Benita A.
I had an amazing massage! Best one! Benita was friendly and very skilled. I have a few troubled areas and she did amazing work on them. Feels great today!
by Kathy on Feb 2021
Verified
Service Received: Bodywork with Benita A.
Absolutely one of the best ...very knowledgeable, professional, cute and CLEAN.
by Erin on Feb 2021
Verified
Service Received: Massage with Benita A.
Benita is talented, professional and offers reasonably priced packages in order to make therapeutic massage accessible to people who need this treatment for their mind, body and soul.
by Erin on Feb 2021
Verified
Service Received: Bodywork with Benita A.
Benita is talented, professional and offers reasonably priced packages in order to make therapeutic massage accessible to people who need this treatment for their mind, body and soul.
by Kevin on Feb 2021
Verified
Service Received: Bodywork with Benita A.
Well done, experienced improvement throughout body
by Anonymous on Jan 2021
Verified
Service Received: Massage with Benita A.
Benita is amazingly kind and great healer! Great massage..
by Anonymous on Jan 2021
Verified
Service Received: Bodywork with Benita A.
The salon was very clean and I felt very comfortable there. It was also very quiet, I was the only client at the time.
by Anonymous on Jan 2021
Verified
Service Received: Bodywork with Benita A.
Benita did great work with good attention to needs and underlying causes, not just symptoms. Highly recommend!
by Anonymous on Jan 2021
Verified
Service Received: Bodywork with Benita A.
It was a very relaxing 60 minutes
by Debbie on Dec 2020
Verified
Service Received: Buy 5-90 Min Swedish Massage Sessions get 1 Free with Benita A.
Benita listens to your needs and tailors the massage so that you receive the best possible benefit. It's quiet and peaceful and I always sleep so well after a massage!
by Anonymous on Dec 2020
Verified
Service Received: Bodywork with Benita A.
Excellent. I booked another massage.
by Kimber on Dec 2020
Verified
Service Received: Bodywork with Benita A.
Benita was awesome! Really targeted the tight spots. I would definitely recommend her to friends and family.
by Cynthia on Dec 2020
Verified
Service Received: Bodywork with Benita A.
Yes
by Patty on Dec 2020
Verified
Service Received: Bodywork with Benita A.
Very nice atmosphere, super clean. Benita is very talented and professional. Great massage, will definitely be a regular.
by Jennifer on Dec 2020
Verified
Service Received: Massage with Benita A.
Excellent massage. Benita is so nice.
by Ashley on Dec 2020
Verified
Service Received: Bodywork with Benita A.
Very relaxing 90 minute massage. I will surely go back again! Covid safety followed. I highly recommend Benita.
by Anonymous on Nov 2020
Verified
Service Received: Bodywork with Benita A.
Great massage
by Terry on Nov 2020
Verified
Service Received: Bodywork with Benita A.
Fantastic!!! Can’t wait to go back again. If you want a good massage, this is the place to be. 🙏
by Anonymous on Nov 2020
Verified
Service Received: Massage with Benita A.
Benita did a great job listening to my needs and executing on them. Many times I have gotten a massage and asked the therapist to focus on a certain area only to have them completely ignore my request. Benita focused on the areas I requested and used the amount of pressure I requested for each area.
by Stephanie on Nov 2020
Verified
Service Received: Bodywork with Benita A.
Fantastic experience! Great massage therapist! Benita is awesome! High you recommend. Wonderful studio too!
by Amanda on Nov 2020
Verified
Service Received: Bodywork with Benita A.
My first massage so I was a bit nervous but she made me feel perfectly comfortable and I had a wonderful experience. Would definitely recommend to a friend!
by Jeffery on Nov 2020
Verified
Service Received: Massage with Benita A.
She was very knowledgeable and helpful to explain my back problem.
by Anonymous on Nov 2020
Verified
Service Received: Bodywork with Benita A.
Benita is wonderful !! Very skilled, very professional. Excellent massage therapist !!! I highly recommend her !!
by Anonymous on Nov 2020
Verified
Service Received: Bodywork with Benita A.
She was very nice and gave a good massage
by Amy on Oct 2020
Verified
Service Received: Bodywork with Benita A.
It was one of the best massages ever. She was great.
by Anonymous on Oct 2020
Verified
Service Received: Bodywork with Benita A.
One of the very best massages I've had yet!!
by Richard on Oct 2020
Verified
Service Received: Bodywork with Benita A.
EVERYTHING WAS PERFECT
by Anonymous on Oct 2020
Verified
Service Received: Bodywork with Benita A.
Benita was very professional and did a great job!
by Palace on Oct 2020
Verified
Service Received: Bodywork with Benita A.
I loved my massage!
by Anonymous on Oct 2020
Verified
Service Received: Bodywork with Benita A.
I would love to have aromatherapy in the room! Maybe some essential oils or even hot towels for feet. Music could be louder. The room was a little warm for me.
by Catherine on Oct 2020
Verified
Service Received: Bodywork with Benita A.
Best massage I’ve ever had! I left with instant relief. Would absolutely recommend!!
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Benita A.
The practice is extremely clean, simply furnished, a relaxing environment. From the time I came through the door COVID precautions were in place, which is greatly appreciated. Benita is not chatty; she is focused and very present in what she is doing. The pressure was perfect, firm but never uncomfortable at all. I had a 90 minute massage, and it was truly a full 90 minutes. She has a very effective way of releasing the muscle knots without it being painful. I will definitely return.
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Perfect Visit. Attentive to Detail. Left feeling much better!
by Ryanon on Sep 2020
Verified
Service Received: Bodywork with Benita A.
She was amazing! It was a full 90 minutes And money well spent. Great pressure and was very relaxing. I highly recommend and definitely plan to be back!
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Benita was very communicative and knew just how to help. Very relaxing and professional, I will definitely be going back!
by Kerrin on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Benita was incredible! This was my first massage so I didn’t know what to expect. I had a big test the following day and she truly helped me relax prior to my exam.
by Anonymous on Sep 2020
Verified
Service Received: Massage with Benita A.
Wears a mask during appointment and takes precautions due to COVID. Amazing technique.
by Cecily on Sep 2020
Verified
Service Received: Bodywork with Benita A.
It was a wonderful massage. I can feel a good difference in my muscular tension in my neck, shoulders and back. I will definitely come back.
by David on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Amazing massage performed professionally!!!
by Stacey on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Nice treatment
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Amazing Massage...Really worked out my knots!!
by Amy on Sep 2020
Verified
Service Received: Bodywork with Benita A.
My first time going to Benita she made the whole experience comfortable and relaxing. I will for sure be going back to her because she seems to be passionate about what she does & truly cares about her clients. I would definitely recommend her to anyone.
by Heidi on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Benita listened to my concerns, addressed them and did an outstanding job relieving stressed and tight muscles. She also worked on me for the full 60 minutes. Many times, I schedule a 60 minute massage at other places and get only 50 minutes.
by Julie on Sep 2020
Verified
Service Received: Massage with Benita A.
Great experience. Benita does great work and has extensive knowledge, highly recommend!
by Varshini on Sep 2020
Verified
Service Received: Bodywork with Benita A.
Very professional. Worked on the whole body, but really focused on the areas that I wanted her to. Communicative and receptive to suggestions. Would definitely recommend.
by Brittney on Aug 2020
Verified
Service Received: Bodywork with Benita A.
Benita was professional, and made the experience a delight
by Robert on Aug 2020
Verified
Service Received: Massage with Benita A.
No dislikes
by Anthony on Jul 2020
Verified
Service Received: Massage with Benita A.
I like the soothing music which made me relax and the massage was great and the overall environment was excellent,
by Amber on Jul 2020
Verified
Service Received: Bodywork with Benita A.
Benita was amazing! One of the best therapists that I’ve had. She knew the exact areas to work and focus on, and I left feeling great. I will definitely be returning.
by Naomi on Jul 2020
Verified
Service Received: Bodywork with Benita A.
Lovely vibe, super clean place
by Carly on Jul 2020
Verified
Service Received: Bodywork with Benita A.
Best massage I’ve gotten. Perfect pressure. Very knowledgeable and did different techniques I’ve never had before.
by Anonymous on Jul 2020
Verified
Service Received: Bodywork with Benita A.
Bonita really knows what she is doing. Great massage.
by Anonymous on Jul 2020
Verified
Service Received: Bodywork with Benita A.
Very professional. Very good masseuse.
by Aneida on Jun 2020
Verified
Service Received: Massage with Benita A.
I liked the way i was made to feel so comfortable. The setting was so calm and relaxing. Everything was explained to me so I understood what work I had done. Great experience. Will definitely book again.
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Me Time Therapeutic Body Werx

3851 E. Thunderbird Road

Suite B113

Phoenix , AZ 85032 map it

Phone: (623) 500-2045

License: #MT-22189

  • Me Time Therapeutic Body Werx

  • 3851 E. Thunderbird Road
  • Suite B113
  • Phoenix , AZ 85032
  • (623) 500-2045
  • License: #MT-22189
  • http://www.metimewerx.com
  • Find us on: