About Us

I am a Licensed Massage Therapist specializing in medical, sports, and deep tissue massage, stretching, and stress relief.  My business is dedicated to helping others relieve and manage their physical, emotional, and mental pain.                                                                                                                                                                                                                                        ... more

Arizona Massage Therapy and Wellness

9812 North 7th Street

North Mountain Cardio Suite 7

Phoenix , AZ 85020 map it

(602) 363-4332

Hours of Operation

M 09:00 AM - 06:00 PM
T 09:00 AM - 06:00 PM
W 09:00 AM - 06:00 PM
Th 09:00 AM - 06:00 PM
F 09:00 AM - 06:00 PM
Sa 09:00 AM - 06:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • AMT&W provides exactly what I need - Krista is great at listening and focusing on the problem areas, which are definitely improving, even with only once a month visits. These massages and some stretching allow this fifty-something guy to have the active lifestyle he wants!

    Thanks Krista!

  • Krista was amazing. She was able to address my problem areas and I am feeling so much better. Will be back soon!!

    Krista is very professional. She is pleasant, kind and patient. Her massages are wonderful and greatly help some medical issues I have. Thank you for your help, Krista!

  • She is very knowledgeable and afterwards I felt like a million bucks. My pain was gone and no soreness the next day

    Krista does the best deep tissue I've ever had. No feeling of being rushed like most massages I've had. I highly recommend her!

  • It was wonderful! I hope to schedule more times. I have been looking for a good massage place for my total health.

    Krista was professional at identifying the issues of a new patient with years of medical issues and several surgeries. She could pinpoint the source of ongoing pain and really help me deal with the pain. Thank you Krista, I will be back! Gerry Ashland, Tempe

  • Very professional, well done and effective

    Excellent work

Deep Tissue

$85
60min
$110
90min
Select

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$85
60min
$110
90min
Select

Medical Massage

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.
$85
60min
$110
90min
Select

Swedish Massage

$85
60min
$110
90min
Select

Craniosacral Therapy

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
$85
60min
Select

Krista H.

License: AZ #MT-19378

34 Verified Reviews

I have always had a passion and drive to continually learn about health and wellness, and help others achieve their best health and life!  I'm an athlete and enjoy hiking and keeping an active life... more

Deep Tissue

$85
60min
$110
90min
Select

Sports Massage

$85
60min
$110
90min
Select

Medical Massage

$85
60min
$110
90min
Select

Swedish Massage

$85
60min
$110
90min
Select

Craniosacral Therapy

$85
60min
Select
by doug b. on Jan 09
AMT&W provides exactly what I need - Krista is great at listening and focusing on the problem areas, which are definitely improving, even with only once a month visits. These massages and some stretching allow this fifty-something guy to have the active lifestyle he wants!
by Peter S. on Jan 08
Thanks Krista!
by Jim J. on Dec 10
Krista was amazing. She was able to address my problem areas and I am feeling so much better. Will be back soon!!
by Merridith H. on Dec 03
Krista is very professional. She is pleasant, kind and patient. Her massages are wonderful and greatly help some medical issues I have. Thank you for your help, Krista!
by Meka T. on Oct 30
She is very knowledgeable and afterwards I felt like a million bucks. My pain was gone and no soreness the next day
by Anonymous on Sep 30
Krista does the best deep tissue I've ever had. No feeling of being rushed like most massages I've had. I highly recommend her!
by Marti N. on Aug 17
It was wonderful! I hope to schedule more times. I have been looking for a good massage place for my total health.
by Gerry A. on Jul 15
Krista was professional at identifying the issues of a new patient with years of medical issues and several surgeries. She could pinpoint the source of ongoing pain and really help me deal with the pain. Thank you Krista, I will be back! Gerry Ashland, Tempe
by Jonah B. on Jun 19
Very professional, well done and effective
by Garrett W. on Jun 17
Excellent work
by Penny C. on Jun 11
The whole massage was just what I needed. Krista listened and took notes. Then gave a great massage. I'll be back.
by Shana T. on Jun 03
Thank you for helping me with my frozen shoulder.
by Anonymous on May 31
Overall very knowledgeable and effective therapist.
by Derick B. on May 17
Krista is a great masseuse who also understands how important stretching is. Highly recommend her to anyone who has had an athletic background.
by Anonymous on May 04
I would prefer a warmer massage table. Possibly one with a warming blanket. However that won't stop me from coming back. I really enjoyed my massage!!
by Margaret D. on Apr 26
Krista, Everything about your massage was wonderful. Today is Tuesday, 4/26, and I feel so much better. Last night was the first time since last Thursday, that I had a good nights sleep. You are kind, professional, you know exactly what you are doing and I place my trust in you. Looking forward to seeing you next week. Bless you, Margaret Dimina
by Ray B. on Apr 21
After being in a car accident she asked all the right questions and took care of issues that I was having
by Clark E. on Apr 13
Krista needs more space. Present space is fine as long as you like phone booths as a life style
by Anonymous on Apr 12
What can I say, Krista has healing hands, and is extremely knowledgeable.
by Terri G. on Feb 25
Just what the doctor ordered. Great massage. Just what I needed.
by Anonymous on Feb 18
It was awesome! Thank you!
by James D. T. on Dec 27
Krista listens well. She acts on what she hears and on what she knows through experience and training. She is exceptionally compassionate, as well. These are traits one needs for a satisfying experience that delivers great results. I highly recommend Krista for deep tissue massage therapy.
by Teddy G. on Nov 20
Krista is an excellent therapist. Her experience in the medical field makes her the go-to person for anyone needing anything from a light massage to serious therapy. Highly recommend!
by Tina D. on Nov 12
I have never had such a great massage and hope to enjoy more in the future. Would recommend highly.
by Anonymous on Nov 05
Krista is incredibly knowledgeable and professional. A wonderful experience and fabulous massage, felt like a million bucks when I left. I would highly recommend Arizona Massage Therapy and Wellness.
by doug b. on Oct 19
Outstanding as always!
by Wesley J. on Oct 10
Very happy with the knowledge you had, and the massage was great! I will be back soon, thank you
by Judy A. on Aug 24
I was so relaxed during my massage and felt great when I left
by doug b. on Aug 20
Krista questions you to find out what's going on, assessing your aches, pains, current activities, old injuries, etc. From this she decides what's most needed applies her skill and knowledge and just totally gets the job done. I'm already feeling the difference after just two treatments.
by Anonymous on Aug 09
Smelled so good in there, relaxing music, heavenly
by Herb K. on Aug 01
Excellent interpretive skills...pinpoints areas and problems..interracts with you..really cares about your outcomes
by Mike M. on Jul 18
Overall the atmosphere was very relaxing which included the lighting, music and aroma. The technical aspects of the massage seemed to be very professional.
by Anonymous on Jul 17
Krista is very knowledgeable in body anatomy and alignment. This is way more than a rub-down, it it a body alignment and therapy session.
by Anonymous on Jul 14
Krista is truly talented and very detailed when working with you on your problem areas. I always feel like I want to come back the next week immediately. She is soothing, relaxing and full of information to help you understand your body.

Average Rating:

4.94 (Based on 34 Reviews)

90 %

Ambiance
98 %

Professionalism
by doug on Jan 2017
Verified
Service Received: Deep Tissue with Krista H.
AMT&W provides exactly what I need - Krista is great at listening and focusing on the problem areas, which are definitely improving, even with only once a month visits. These massages and some stretching allow this fifty-something guy to have the active lifestyle he wants!
by Peter on Jan 2017
Verified
Service Received: Sports Massage with Krista H.
Thanks Krista!
by Jim on Dec 2016
Verified
Service Received: Deep Tissue with Krista H.
Krista was amazing. She was able to address my problem areas and I am feeling so much better. Will be back soon!!
by Merridith on Dec 2016
Verified
Service Received: Swedish Massage with Krista H.
Krista is very professional. She is pleasant, kind and patient. Her massages are wonderful and greatly help some medical issues I have. Thank you for your help, Krista!
by Meka on Oct 2016
Verified
Service Received: Deep Tissue with Krista H.
She is very knowledgeable and afterwards I felt like a million bucks. My pain was gone and no soreness the next day
by Anonymous on Sep 2016
Verified
Service Received: Deep Tissue with Krista H.
Krista does the best deep tissue I've ever had. No feeling of being rushed like most massages I've had. I highly recommend her!
by Marti on Aug 2016
Verified
Service Received: Deep Tissue with Krista H.
It was wonderful! I hope to schedule more times. I have been looking for a good massage place for my total health.
by Gerry on Jul 2016
Verified
Service Received: Sports Massage with Krista H.
Krista was professional at identifying the issues of a new patient with years of medical issues and several surgeries. She could pinpoint the source of ongoing pain and really help me deal with the pain. Thank you Krista, I will be back! Gerry Ashland, Tempe
by Jonah on Jun 2016
Verified
Service Received: Sports Massage with Krista H.
Very professional, well done and effective
by Garrett on Jun 2016
Verified
Service Received: Sports Massage with Krista H.
Excellent work
by Penny on Jun 2016
Verified
Service Received: Deep Tissue with Krista H.
The whole massage was just what I needed. Krista listened and took notes. Then gave a great massage. I'll be back.
by Shana on Jun 2016
Verified
Service Received: Medical Massage with Krista H.
Thank you for helping me with my frozen shoulder.
by Anonymous on May 2016
Verified
Service Received: Deep Tissue with Krista H.
Overall very knowledgeable and effective therapist.
by Derick on May 2016
Verified
Service Received: Sports Massage with Krista H.
Krista is a great masseuse who also understands how important stretching is. Highly recommend her to anyone who has had an athletic background.
by Anonymous on May 2016
Verified
Service Received: Deep Tissue with Krista H.
I would prefer a warmer massage table. Possibly one with a warming blanket. However that won't stop me from coming back. I really enjoyed my massage!!
by Margaret on Apr 2016
Verified
Service Received: Medical Massage with Krista H.
Krista, Everything about your massage was wonderful. Today is Tuesday, 4/26, and I feel so much better. Last night was the first time since last Thursday, that I had a good nights sleep. You are kind, professional, you know exactly what you are doing and I place my trust in you. Looking forward to seeing you next week. Bless you, Margaret Dimina
by Ray on Apr 2016
Verified
Service Received: Medical Massage with Krista H.
After being in a car accident she asked all the right questions and took care of issues that I was having
by Clark on Apr 2016
Verified
Service Received: Deep Tissue with Krista H.
Krista needs more space. Present space is fine as long as you like phone booths as a life style

Business response:

I'm sorry you find my studio space unaccommodating, but I appreciate your continued patronage.

by Anonymous on Apr 2016
Verified
Service Received: Medical Massage with Krista H.
What can I say, Krista has healing hands, and is extremely knowledgeable.
by Terri on Feb 2016
Verified
Service Received: Deep Tissue with Krista H.
Just what the doctor ordered. Great massage. Just what I needed.
by Anonymous on Feb 2016
Verified
Service Received: Deep Tissue with Krista H.
It was awesome! Thank you!
by James D. on Dec 2015
Verified
Service Received: 5 session Deep Tissue 60 min treatment plan with Krista H.
Krista listens well. She acts on what she hears and on what she knows through experience and training. She is exceptionally compassionate, as well. These are traits one needs for a satisfying experience that delivers great results. I highly recommend Krista for deep tissue massage therapy.
by Teddy on Nov 2015
Verified
Service Received: Deep Tissue with Krista H.
Krista is an excellent therapist. Her experience in the medical field makes her the go-to person for anyone needing anything from a light massage to serious therapy. Highly recommend!
by Tina on Nov 2015
Verified
Service Received: Deep Tissue with Krista H.
I have never had such a great massage and hope to enjoy more in the future. Would recommend highly.
by Anonymous on Nov 2015
Verified
Service Received: Deep Tissue with Krista H.
Krista is incredibly knowledgeable and professional. A wonderful experience and fabulous massage, felt like a million bucks when I left. I would highly recommend Arizona Massage Therapy and Wellness.
by doug on Oct 2015
Verified
Service Received: Sports Massage with Krista H.
Outstanding as always!
by Wesley on Oct 2015
Verified
Service Received: Deep Tissue with Krista H.
Very happy with the knowledge you had, and the massage was great! I will be back soon, thank you
by Judy on Aug 2015
Verified
Service Received: Deep Tissue with Krista H.
I was so relaxed during my massage and felt great when I left
by doug on Aug 2015
Verified
Service Received: Deep Tissue with Krista H.
Krista questions you to find out what's going on, assessing your aches, pains, current activities, old injuries, etc. From this she decides what's most needed applies her skill and knowledge and just totally gets the job done. I'm already feeling the difference after just two treatments.
by Anonymous on Aug 2015
Verified
Service Received: Deep Tissue with Krista H.
Smelled so good in there, relaxing music, heavenly
by Herb on Aug 2015
Verified
Service Received: Deep Tissue with Krista H.
Excellent interpretive skills...pinpoints areas and problems..interracts with you..really cares about your outcomes
by Mike on Jul 2015
Verified
Service Received: Deep Tissue with Krista H.
Overall the atmosphere was very relaxing which included the lighting, music and aroma. The technical aspects of the massage seemed to be very professional.
by Anonymous on Jul 2015
Verified
Service Received: Deep Tissue with Krista H.
Krista is very knowledgeable in body anatomy and alignment. This is way more than a rub-down, it it a body alignment and therapy session.
by Anonymous on Jul 2015
Verified
Service Received: Deep Tissue with Krista H.
Krista is truly talented and very detailed when working with you on your problem areas. I always feel like I want to come back the next week immediately. She is soothing, relaxing and full of information to help you understand your body.
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Arizona Massage Therapy and Wellness

9812 North 7th Street

North Mountain Cardio Suite 7

Phoenix , AZ 85020 map it

(602) 363-4332
  • Arizona Massage Therapy and Wellness

  • 9812 North 7th Street
  • North Mountain Cardio Suite 7
  • Phoenix , AZ 85020
  • (602) 363-4332