About Us


Tucked in the heart of the Monadnock Region, we are conveniently located in downtown Peterborough at 69 Main Street.

At MTB, we take a holistic healthcare approach. By using a variety of massage and bodywork modalities, we create comprehensive treatment plans for each one of our clients to help them achieve their optimal level of health and wellness. We believe that massage is not just a luxury; It is an important tool that should be included into your self care regiment.

We specialize in Deep Tissue Massage, Sports Massage, Injury Rehabilitation, CranioSacral Therapy, Trigger Point Therapy, Kinesiology Taping, Cupping, Swedish Massage, and more. By combining these techniques to create customized sessions, our experienced staff makes every massage a unique experience. W...
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Monadnock Therapeutic Bodyworks

69 Main Street

Peterborough , NH 03458 map it

(603) 547-0825

Hours of Operation

M Closed
T 10:00 AM - 06:00 PM
W 10:00 AM - 06:00 PM
Th 09:00 AM - 05:00 PM
F 09:00 AM - 05:00 PM
Sa 09:00 AM - 02:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • This was my first massage with Heather and I will definitely return! She was amazing!

    I cannot believe how good I felt the next day! My back felt great and I did not have the “Frankenstein” walk when I woke up the next morning. My legs felt great. AMAZING!

  • excellent, knowledgeable, kind, friendly,

    Thank you so much for an amazing massage! You hit all the right spots and I feel SO much better! Looking forward to my next session!

  • I hate having to get up at the end. It is hard to get moving.

    Heather Vaillancourt is amazing! I was referred to her by a trainer due to mobility issues that I was having. In addition to her skill as an LMT, her knowledge of anatomy & kinesiology allows her to insightfully & effectively apply various treatment modalities. After the first session, I was already seeing improvements. I definitely recommend Monadnock Therapeutic Bodyworks!

  • I've had three appointments with Heather now; all 90 minutes, all very good. Very comfortable office with a warm atmosphere to prep you for whatever you need while on the table. I begin to feel less muscle tension and stress even as I book the follow-up appointments now! Her work is worth your time and the money that's exchanged.

    I had my first visit with Heather yesterday. I started with a one-hour to "test the waters". She is not only extremely skilled and can read the body and interpret it's needs effectively, she also is very calming and has a relaxing presence. Her space is exceptionally clean, welcoming, tranquil, the table was nice and cozy warm (even on a below freezing afternoon). It took all of five minutes for me to know that I had found my new massage therapist. My only mistake was not just jumping fully in and treating myself to the entire 90-minute massage!!

  • Best ever!! And I have been to many that are good, but Heather is AMAZING, Intuitive, knowledgeable, Heart-centered.

    Heather works magic! After neglecting my aches for awhile, Heather was able to break things down and I felt amazing when I walked out. Thank you!

30 Minute Session

$45
30min
Select

45 Minute Session

$60
45min
Select

One Hour Session

$75
60min
Select

90 Minute Session

$110
90min
Select

Two Hour Session

$145
120min
Select

Heather V.

License: NH #7335

75 Verified Reviews

30 Minute Session

$45
30min
Select

45 Minute Session

$60
45min
Select

One Hour Session

$75
60min
Select

90 Minute Session

$110
90min
Select

Two Hour Session

$145
120min
Select
by Jill on Feb 13
This was my first massage with Heather and I will definitely return! She was amazing!
by Anonymous on Feb 12
I cannot believe how good I felt the next day! My back felt great and I did not have the “Frankenstein” walk when I woke up the next morning. My legs felt great. AMAZING!
by Jana on Feb 08
excellent, knowledgeable, kind, friendly,
by Anonymous on Feb 01
Thank you so much for an amazing massage! You hit all the right spots and I feel SO much better! Looking forward to my next session!
by Owen on Jan 31
I hate having to get up at the end. It is hard to get moving.
by Heath on Jan 31
Heather Vaillancourt is amazing! I was referred to her by a trainer due to mobility issues that I was having. In addition to her skill as an LMT, her knowledge of anatomy & kinesiology allows her to insightfully & effectively apply various treatment modalities. After the first session, I was already seeing improvements. I definitely recommend Monadnock Therapeutic Bodyworks!
by Aaron on Jan 30
I've had three appointments with Heather now; all 90 minutes, all very good. Very comfortable office with a warm atmosphere to prep you for whatever you need while on the table. I begin to feel less muscle tension and stress even as I book the follow-up appointments now! Her work is worth your time and the money that's exchanged.
by Anonymous on Jan 24
I had my first visit with Heather yesterday. I started with a one-hour to "test the waters". She is not only extremely skilled and can read the body and interpret it's needs effectively, she also is very calming and has a relaxing presence. Her space is exceptionally clean, welcoming, tranquil, the table was nice and cozy warm (even on a below freezing afternoon). It took all of five minutes for me to know that I had found my new massage therapist. My only mistake was not just jumping fully in and treating myself to the entire 90-minute massage!!
by Elizabeth (Beth) on Jan 24
Best ever!! And I have been to many that are good, but Heather is AMAZING, Intuitive, knowledgeable, Heart-centered.
by Anonymous on Jan 18
Heather works magic! After neglecting my aches for awhile, Heather was able to break things down and I felt amazing when I walked out. Thank you!

Average Rating:

4.97 (Based on 75 Reviews)

98 %

Ambiance
100 %

Professionalism
by Jill on Feb 2019
Verified
Service Received: One Hour Session with Heather V.
This was my first massage with Heather and I will definitely return! She was amazing!
by Anonymous on Feb 2019
Verified
Service Received: 90 Minute Session with Heather V.
I cannot believe how good I felt the next day! My back felt great and I did not have the “Frankenstein” walk when I woke up the next morning. My legs felt great. AMAZING!
by Jana on Feb 2019
Verified
Service Received: 30 Minute Session with Heather V.
excellent, knowledgeable, kind, friendly,
by Anonymous on Feb 2019
Verified
Service Received: One Hour Session with Heather V.
Thank you so much for an amazing massage! You hit all the right spots and I feel SO much better! Looking forward to my next session!
by Owen on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
I hate having to get up at the end. It is hard to get moving.
by Heath on Jan 2019
Verified
Service Received: 90 Minute Session with Heather V.
Heather Vaillancourt is amazing! I was referred to her by a trainer due to mobility issues that I was having. In addition to her skill as an LMT, her knowledge of anatomy & kinesiology allows her to insightfully & effectively apply various treatment modalities. After the first session, I was already seeing improvements. I definitely recommend Monadnock Therapeutic Bodyworks!
by Aaron on Jan 2019
Verified
Service Received: 90 Minute Session with Heather V.
I've had three appointments with Heather now; all 90 minutes, all very good. Very comfortable office with a warm atmosphere to prep you for whatever you need while on the table. I begin to feel less muscle tension and stress even as I book the follow-up appointments now! Her work is worth your time and the money that's exchanged.
by Anonymous on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
I had my first visit with Heather yesterday. I started with a one-hour to "test the waters". She is not only extremely skilled and can read the body and interpret it's needs effectively, she also is very calming and has a relaxing presence. Her space is exceptionally clean, welcoming, tranquil, the table was nice and cozy warm (even on a below freezing afternoon). It took all of five minutes for me to know that I had found my new massage therapist. My only mistake was not just jumping fully in and treating myself to the entire 90-minute massage!!
by Elizabeth (Beth) on Jan 2019
Verified
Service Received: 90 Minute Session with Heather V.
Best ever!! And I have been to many that are good, but Heather is AMAZING, Intuitive, knowledgeable, Heart-centered.
by Anonymous on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
Heather works magic! After neglecting my aches for awhile, Heather was able to break things down and I felt amazing when I walked out. Thank you!
by Karen on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
Heather is awesome! I feel like she knows how every single muscle works! I look forward to seeing her again!
by Stephen on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
From the moment the Massage started I was impressed with Heathers touch and energy. I have had many, many massages (100’s all over the world) and this rates easily in the top 5. I am an instant regular.
by Anonymous on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
I have no comments to make and wish I could just send my review without being asked to comment
by Daria on Jan 2019
Verified
Service Received: One Hour Session with Heather V.
Absolutely loved my first visit and will be back for many more!
by Annie on Dec 2018
Verified
Service Received: One Hour Session with Heather V.
I was so pleased with her knowledge and skills. I felt comfortable with her from the start and I very much enjoyed the massage.
by Anonymous on Dec 2018
Verified
Service Received: 90 Minute Session with Heather V.
My massage with Heather was phenomenal, I felt like I was going to melt when she was done. I usually get a massage every month and this was one of the best I've ever had. She was knowledgable and used just the right amount of pressure depending on which muscle she was targeting. I can't wait until I'm visiting the area again and can book another appointment!
by Craig on Dec 2018
Verified
Service Received: One Hour Session with Heather V.
Heather was very accommodating schedule wise, very skilled and very knowledgeable and engaged and interested in how to best address my physical symptoms. The environment was very soothing.
by Anonymous on Dec 2018
Verified
Service Received: Two Hour Session with Heather V.
Heather is from HEAVEN!
by Jessie on Dec 2018
Verified
Service Received: 90 Minute Session with Heather V.
I thought Heather was amazing. I feel better than I have for a very long time. Muscles are all relaxed. Recommending her to others.
by Jason on Dec 2018
Verified
Service Received: One Hour Session with Heather V.
The most relaxing massage I have ever had. I can’t wait to go back! Kelly Iannuzzo
by Anonymous on Dec 2018
Verified
Service Received: One Hour Session with Heather V.
Heather is very gentle and kind. She is professional and knowledgeable and makes me feel comfortable every visit, while providing a clean relaxing environment.
by Christina on Dec 2018
Verified
Service Received: One Hour Session with Heather V.
Just had my first prenatal massage! It was great! I have to admit that looking from the outside I wasn’t sure what to expect having not been there before. I’m particular about older buildings/homes in general, but once I set foot in her office everything about her and her service was absolutely wonderful! I’ve scheduled another massage with her next week assuming the baby doesn’t surprise us :) Thanks Heather-see you soon!
by Ben on Nov 2018
Verified
Service Received: 90 Minute Session with Heather V.
Always the best massage! I was full of knots and now I feel like a whole new person
by Eric on Nov 2018
Verified
Service Received: One Hour Session with Heather V.
Great operation, good value, great experience.
by Anonymous on Nov 2018
Verified
Service Received: Two Hour Session with Heather V.
She was super nice, very good at making me feel comfortable, and just great at her job.
by Marion on Nov 2018
Verified
Service Received: One Hour Session with Heather V.
I look forward to this hour of relaxation every month. I can't say enough positive things about Heather-she is amazing.
by Joanna on Nov 2018
Verified
Service Received: One Hour Session with Heather V.
I just love Heather she is so genuine!!
by Colleen on Nov 2018
Verified
Service Received: 45 Minute Session with Heather V.
I was in a lot of pain and missing work with a back spasm and Heather was able to fit me in right away. She fixed me up and went the extra mile to make sure I felt comfortable. Best massage I’ve had, I’ll be back. Thanks again Heather!
by Anonymous on Nov 2018
Verified
Service Received: One Hour Session with Heather V.
Excellent massage!
by Anonymous on Nov 2018
Verified
Service Received: One Hour Session with Heather V.
Absolutely fantastic!!!!!
by Susan on Nov 2018
Verified
Service Received: One Hour Session with Heather V.
Heather was excellent, she worked on all areas and I felt like a million dollars when done. I will return again soon. Susan P.
by Elizabeth on Nov 2018
Verified
Service Received: 90 Minute Session with Heather V.
Heather is very in tune with her work. She is unique. She was able to sense problem areas during my massage therapy session that I didn't mention to her. I have a lot of nerve damage. After my visit with Heather, I felt new.
by Anonymous on Oct 2018
Verified
Service Received: 45 Minute Session with Heather V.
You are immensely professional and certainly know how to help people in pain. You are a very good listener. I look forward to future treatments
by Kim on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
Heather provides a very safe and held space. I entered a quiet, calm, and welcoming environment that felt like it was leading me to the massage table that was waiting for me. At times, I felt like there were more than two hands on my body as she skillfully used both hands to deepen and expand the experience that my body was having. She was clearly listening to my body's needs and knew how to touch into the right muscles and pressure points to release tension. I melted into the table and my mind became very still.
by Cheryl on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
This was my first time going to Monadnock Therapeutic Bodyworks. Heather was excellent. The setting was very calming. Heather was very professional and made me feel comfortable right from the start. She is knowledgeable and answered all of my questions. It was evident that she cares about her clients and wants to make sure that she offers the best experience possible for them. I would definitely recommend her and I will go back again.
by Heidi on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
Heather listened to what I was looking for. She was kind and attentive. She made me feel comfortable. I highly recommend her.
by Anonymous on Oct 2018
Verified
Service Received: 90 Minute Session with Heather V.
Heather is AMAZING. Let her work her magic - your body will thank you.
by Jane on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
I liked how Heather listened to me to understand my problem. She also explained to me what I could do to help myself.
by Anonymous on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
Perfect
by Anonymous on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
Great first visit and will be back!
by Randy on Oct 2018
Verified
Service Received: 45 Minute Session with Heather V.
Heather was awesome. Was much needed body therapy!
by Anonymous on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
I have known Heather since she was about 2! Thought I might feel a little uncomfortable because of that. Didn't happen! She was attentive and listened to why I was there. Pinpointed my issues, and focused on those areas. Will definitely be returning!
by Anonymous on Oct 2018
Verified
Service Received: One Hour Session with Heather V.
Heather blends the necessity of athletic recovery techniques and a relaxing/pampering vibe. Love her!
by Anonymous on Sep 2018
Verified
Service Received: One Hour Session with Heather V.
My first visit but absolutely will not be my last!
by Kristen on Sep 2018
Verified
Service Received: 45 Minute Session with Heather V.
Will be returning soon! Highly recommend Heather for sports injuries.
by Betsy on Sep 2018
Verified
Service Received: One Hour Session with Heather V.
Heather is wonderful! She was professional, talented and was extremely helpful to me.
by Anonymous on Sep 2018
Verified
Service Received: 90 Minute Session with Heather V.
Quite simply put, the best massage I have ever had.
by Ron on Sep 2018
Verified
Service Received: 45 Minute Session with Heather V.
Thank you Heather for making me feel comfortable upon arrival. Keep up the good work, see you again and much success for you going forward!
by Sarah on Sep 2018
Verified
Service Received: 90 Minute Session with Heather V.
LOVE HER WORK!!! WOW! Seriously talented, present, caring, and strong. Excellent experience.
by Kerstin on Sep 2018
Verified
Service Received: One Hour Session with Heather V.
Heather did an amazing job! And such a great overall experience! Looking forward to my next appointment!!
by Kimball on Sep 2018
Verified
Service Received: One Hour Session with Heather V.
you are great you helped me a lot
by Joe on Sep 2018
Verified
Service Received: 90 Minute Session with Heather V.
Excellent experience. Heather is very knowledgable and thorough. JSH
by Anonymous on Sep 2018
Verified
Service Received: One Hour Session with Heather V.
Heather is very knowledgeable and takes the time to explain what she's doing, why, and what to expect going forward. I am very impressed!
by Shaun on Sep 2018
Verified
Service Received: One Hour Session with Heather V.
Heather is a truly talented professional we are fortunate to have here in Peterborough!
by Leah on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
Everything was amazing. That was for sure the best massage I have had!! I felt very comfortable and well taken care of.
by David on Aug 2018
Verified
Service Received: 90 Minute Session with Heather V.
Very impressed overall with my experience with Heather. I would (and already have) recommended Monadnock Therapeutic Bodyworks to others. She is great at what she does!
by Anonymous on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
Heather specifically targeted areas of concern and made the visit comfortable for my needs. I am looking forward to returning!
by John on Aug 2018
Verified
Service Received: 90 Minute Session with Heather V.
The best
by Elmer on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
I did not like the stairs, too steep!
by Anonymous on Aug 2018
Verified
Service Received: 30 Minute Session with Heather V.
Heather is totally amazing in all aspects of my care!i am very optimistic that my long term pain will be gone! We have a very good start.
by Ben on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
I'll be back soon! Thank you.
by Anonymous on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
This is not your average massage therapy. Heather's clinical knowledge is clearly leading edge and her technical skills are off the charts. The Monadnock region is ridiculously fortunate her practice is located here.
by Patricia on Aug 2018
Verified
Service Received: 30 Minute Session with Heather V.
I felt welcome immediately upon entering the studio space. From the start, Heather was warm and nurturing. She listened with care and professionalism and offered her expert suggestions. I will definitely be returning.
by Scott on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
Heather is Awesome!!!!
by Anonymous on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
What amazing good fortune to have such a caring, skilled professional practicing only five minutes from my home! So good to have Heather back in the community doing what she loves.
by Anonymous on Aug 2018
Verified
Service Received: 45 Minute Session with Heather V.
Heather is very skilled, has a friendly and low key presence, and was quick to understand my needs. I am very happy to have found her and look forward to working with her on a regular basis!
by Megan on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
Heather is hands-down the best, kindest, most skilled massage therapist I’ve ever had. She’s worth every minute of the two-hour one-way drive to see her!
by Anonymous on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
The massage was very done well. I will be scheduleing another one in the next month.
by Anonymous on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
Heather intuitively knew the areas that needed the most attention. She was pleasant, professional and thorough. I immediately felt at ease and we'll cared for. Very strong recommendation!
by Rushton on Aug 2018
Verified
Service Received: Two Hour Session with Heather V.
heather is amazing! So knowledgeable and listens to what you want and uses all sorts of techniques to help heal and soothe my body
by Trevor on Aug 2018
Verified
Service Received: One Hour Session with Heather V.
I would highly recommend her to anyone in need of a massage.
by Kim on Aug 2018
Verified
Service Received: 90 Minute Session with Heather V.
One of the best massages I have ever had, I cannot wait to go back. Heather was professional, helpful and informative.
by Anonymous on Aug 2018
Verified
Service Received: 45 Minute Session with Heather V.
Loved everything about this. Way above and beyond!
by beth on Aug 2018
Verified
Service Received: 90 Minute Session with Heather V.
I have been searching for someone 2 years I finally found one that I will book once a month with. She was able to give a deep massage and hit all my problem areas. One of the best massages I have had.
by Cheryll on Jul 2018
Verified
Service Received: One Hour Session with Heather V.
Have already made another appointment !
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Monadnock Therapeutic Bodyworks

69 Main Street

Peterborough , NH 03458 map it

Phone: (603) 547-0825