Mara Guller, LMT, Massage & Wellness

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Decreasing neck, shoulder and back pain since 1992.

About Us

Welcome! Mara Guller, LMT, CLT, INHC, offers a unique natural healing environment for those interested in pain relief, relaxation, and health maintenance. Integrative therapies include Hot Stone Massage, Neuromuscular Trigger Point, Swedish and Vacucupping to create a session for you that is tailored to your specific needs each and every time you visit. Also available is Manual Lymphatic Drainage (Vodder Method) for lymphedema management, including bandaging for decompression. MLD can also be helpful for post surgical swelling and is recommended after liposuction, BBL, tummy tucks, etc.

Mara Guller, LMT, Massage & Wellness

First City Drugs Building

6005 College Parkway, Ste. 5

Pensacola , FL 32504 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Mara Guller, LMT, Massage & Wellness

First City Drugs Building

6005 College Parkway, Ste. 5

Pensacola , FL 32504 map it

License: #MM39181, MM39181

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Mara was great! I was having issues with tightness in my upper back from sitting at my desk job all day. She worked out all the knots and my back was sore the next day, but in the best way possible.

Mara is amazing! She knows what she is doing and does it well! Very sweet and cheerful.
Mara was very knowledgable, professional and made me feel very comfortable!

You will be much more than pleased. There are only the best things to say about the entire experience .
The Best!

Mara is very skilled and knowledgeable. My massage with her provided not only total body relaxation but true relief to my back as I have had 3 spinal surgeries and will forever have to manage ongoing spinal discomfort. I finally found the massage therapist I have been searching for who has a high level of true expertise, technique and knowledge about the musculoskeletal system. I highly recommend Mara for others and I am looking forward to my next visit with her.
Mara is great!

Mara is amazing! She is very professional and listens to your needs. Would definitely recommend for pain issues, or just a relaxing massage.
I can never adequately express how amazing these massages are.

Mara is very knowledgeable, professional and caring! I highly recommend her.

Read all reviews

Hot Stone Massage (With Therapeutic bodywork)

FOR 90 MINUTES, TAP THE ARROW! Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and when combined with THERAPEUTIC NEUROMUSCULAR TRIGGER POINT therapy, can relieve chronic or acute pain and provides a unique experience many find to be tremendously calming and centering. FOR 90 MINUTES PRESS THE UP ARROW!

$85

60min

$125

90min

Select

Hot Stone Massage With Therapeutic Vacucupping

FOR 90 MINUTES TAP THE ARROW! Hot Stone Massage using Vacucupping for pain relief and increasing range of motion.

$95

60min

$135

90min

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TMJ Therapeutic Massage

FOR 90 MINUTES TAP THE ARROW! Hot Stone Therapy focusing on muscles associated with TMJ pain. Neuromuscular Therapy is incorporated to decrease pain, tension and increase ease of opening and closing the jaw.

$90

60min

$135

90min

Select

Hot Stone Cannamassage Massage (Therapeutic)

FOR 90 MINUTES TAP THE ARROW Hot Stone Massage using the finest CBD Oil which is pharmaceutical grade from Ananda, that is dropped down both sides of the spine before massage begins. The hot stones allow the oil to penetrate the skin and cause deep calmness, grounding and relaxation for body and mind.

$95

60min

$135

90min

Select

Pure Relaxation Hot Stone Massage For Feet, Hands, Neck, Face & Scalp

Swedish massage with hot stones to promote relaxation, ease muscle tension and increase circulation and comfort. Peppermint foot cream soothes the feet and is followed by hot towels. Hands are thoroughly massaged followed by warm hand stones. Neck and Face are gently massaged to ease tension and promote a healthy glow. Lastly, a heavenly scalp massage is a classic that will ease your stress and allow you to slip into a calm state of relaxation.

$85

60min

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60 Minute Vacucupping Face Therapy

A natural way to age gracefully without using fillers or injections. This treatment is extremely relaxing and can decrease fine lines and help plump and tone the face. Many like to use this before a special ocassion or photos or just to feel more vibrant. For longer lasting effects, it's recommended monthly.

$85

60min

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Manual Lymphatic Drainage/Complete Decompression Therapy (Vodder Method)

MLD is sometimes called a massage, however, this is not the case. MLD is used to re-route stagnant lymph fluid mainly in the arms and legs caused by lymphedema, surgery, trauma, or sometimes can be inherited. This therapy is extremely light and can be very relaxing. If needed, bangaging is available for lymphedema decompression. This treatment can also be effective for post surgical swelling, and is commonly recommended by cosmetic surgeons after liposuction, BBL, tummy tucks, etc.

$90

60min

$130

90min

Select

Special Available

Booking a service you previously paid for?

MANUAL LYMPHATIC DRAINAGE SERIES

Save $30 off 60 Minute Manual Lymphatic Drainage with the purchase of three sessions, normally $270, but you pay $240. (24 hours notice of cancellation required for each sessi... read more

$240

60min.

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Mara G.

License: FL #MA913431

66 Verified Reviews

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Since 1992, Mara Guller, LMT, CLT, INHC, has been providing professional therapeutic massage to decrease pain and increase wellbeing and relaxation.
Mara has extensive experience treating neck, back, and shoulder pain such as whiplash, rotator cuff injury, sciatica, tendonitis, and TMJ tension, and more, as well as providing deep relaxation and stress relief.
Having worked with people of all ages and health, she has experience with those in cancer treatment and post treatment healing, post stroke recovery, open heart surgery recovery, and post surgical swelling. She also provides MLD/CLT (Vodder Method) for lymphedema decompression with full bandaging and maintenance. Mara completed a preceptorship at St. Francis Hospital Hospice in Colorado Springs, CO, and has volunteered with Covenant Care in Hospice in Pensacola.
Certifications in Yoga Teacher Training and Integrative Nutrition Health Coaching are an integral addition to her massage practice and passion for promoting healthy lifestyle.
Her mission is to help you feel pain free, relaxed and renewed.

Bodywork Services

Hot Stone Massage (With Therapeutic bodywork)

$85

60min

$125

90min

Select

Hot Stone Massage With Therapeutic Vacucupping

$95

60min

$135

90min

Select

TMJ Therapeutic Massage

$90

60min

$135

90min

Select

Hot Stone Cannamassage Massage (Therapeutic)

$95

60min

$135

90min

Select

Pure Relaxation Hot Stone Massage For Feet, Hands, Neck, Face & Scalp

$85

60min

Select

60 Minute Vacucupping Face Therapy

$85

60min

Select

Manual Lymphatic Drainage/Complete Decompression Therapy (Vodder Method)

$90

60min

$130

90min

Select

Special Available

Special Offers

MANUAL LYMPHATIC DRAINAGE SERIES

$240

60min.

Select

by Abigail on Nov 19

Mara was great! I was having issues with tightness in my upper back from sitting at my desk job all day. She worked out all the knots and my back was sore the next day, but in the best way possible.

by Sheila on Nov 01

Mara is amazing! She knows what she is doing and does it well! Very sweet and cheerful.

by Angela on Oct 04

Mara was very knowledgable, professional and made me feel very comfortable!

by Ellanor on Sep 30

You will be much more than pleased. There are only the best things to say about the entire experience .

by Victoria on Sep 28

The Best!

by Elizabeth on Sep 27

Mara is very skilled and knowledgeable. My massage with her provided not only total body relaxation but true relief to my back as I have had 3 spinal surgeries and will forever have to manage ongoing spinal discomfort. I finally found the massage therapist I have been searching for who has a high level of true expertise, technique and knowledge about the musculoskeletal system. I highly recommend Mara for others and I am looking forward to my next visit with her.

by Terri on Sep 14

Mara is great!

by Laurie on Sep 06

Mara is amazing! She is very professional and listens to your needs. Would definitely recommend for pain issues, or just a relaxing massage.

by Greg on Aug 30

I can never adequately express how amazing these massages are.

by Anonymous on Aug 01

Mara is very knowledgeable, professional and caring! I highly recommend her.

MassageBook
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Average Rating:

5 (Based on 66 Reviews)

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by Abigail on Nov 2022

Verified

Mara was great! I was having issues with tightness in my upper back from sitting at my desk job all day. She worked out all the knots and my back was sore the next day, but in the best way possible.

by Sheila on Nov 2022

Verified

Mara is amazing! She knows what she is doing and does it well! Very sweet and cheerful.

by Angela on Oct 2022

Verified

Mara was very knowledgable, professional and made me feel very comfortable!

by Ellanor on Sep 2022

Verified

You will be much more than pleased. There are only the best things to say about the entire experience .

by Victoria on Sep 2022

Verified

The Best!

by Elizabeth on Sep 2022

Verified

by Terri on Sep 2022

Verified

Mara is great!

by Laurie on Sep 2022

Verified

Mara is amazing! She is very professional and listens to your needs. Would definitely recommend for pain issues, or just a relaxing massage.

by Greg on Aug 2022

Verified

I can never adequately express how amazing these massages are.

by Anonymous on Aug 2022

Verified

Mara is very knowledgeable, professional and caring! I highly recommend her.

by Anonymous on Jul 2022

Verified

Truthfully Mara is the best massage therapist I have ever encountered. She is truly therapeutic and she can detect your ailments without you even saying anything. My only hesitation with the review is that I don’t want her to be to busy to fit me in. LOL!!!

by Anonymous on Jul 2022

Verified

Perfect, Pensacola is so lucky to have Mara here, she is a true professional and an expert in the service she provides,

by Anonymous on Jul 2022

Verified

Wonderful massage!!

by Karen on Jul 2022

Verified

Mara is absolutely amazing!! She really helped to relax me and worked magic on my back and neck.

Business response:

Happy you are relaxed and pain free! So glad to see you again. Looking forward to seeing you monthly!

by Anonymous on Jul 2022

Verified

Absolutely

by Rachel on Jun 2022

Verified

She’s amazing and I will be back next week

by Kathy on Jun 2022

Verified

Mara is amazing. Her intuitive skill is impressive and she has a calm demeanor. All the little touches, such as wiping the massage lotion off your fee are very welcome! I would highly recommend Mara.

by Anonymous on Jun 2022

Verified

Mara is fantastic! She is skilled in so many areas of massage therapy and very knowledgeable. I would highly recommend her.

by Patricia on Jun 2022

Verified

My experience was wonderful! Mara is obviously very educated in her skills, and it shows! I will be back! :)

Business response:

Thank you so much for the review! Looking forward to seeing you again.

by Julia on Jun 2022

Verified

My experience with Mara was amazing. I was looking for a good drainage massage and finally found her. First the room… it is beautiful and so relaxing. As soon you come in the experience starts. It is so good to find a place that gives you everything you need. The massage is very light how a drainage is supposed to be and she knows what she is doing for sure. She really works to repair your body’s lymph flow. I felt so much better after the her massage. There was a burning feeling on my back, sides and stomach that I did not have any more after the massage. Can’t wait to come back. Very grateful!!! Thank you

Business response:

I’m so glad that you felt relief from the MLD. It was so nice meeting you and I kindly thank you for the review. Looking forward ti seeing you again.

by Deborah on May 2022

Verified

I've been going to Mara for almost a year for 1 to 3 massages a month. She has worked on problem areas and resolved them. The entire massage experience is so thorough and relaxing. I wouldn't go to anyone else.

by Anonymous on May 2022

Verified

Had a great experience very professional, knowledgeable. I highly recommend and will be going back.

by Keri on May 2022

Verified

Extremely knowledgeable and professional. She excels in her craft. Highly recommend!

by Curtis on Apr 2022

Verified

Very professional, bed was very comfortable. I would highly recommend .

by Ken on Apr 2022

Verified

Mara is the best. She will put you at ease immediately. I will be going back soon.

Business response:

Thanks, Ken. Glad you're coming back!

by Stephanie on Apr 2022

Verified

I thoroughly enjoyed the massage experience provided and the knowledge provided. I will definitely be going back!

by Suzanne on Mar 2022

Verified

Best massage I've had in years. Therapeutic and healing efforts are apparent and greatly appreciated. Will never go anywhere else again. Mara spoiled me for all other massage experiences.

Business response:

Yay! I’m so glad you feel better! So looking forward to seeing you again soon!

by Jane on Feb 2022

Verified

Very professional. Discussed my issues so I had complete understanding.

by Deanna on Feb 2022

Verified

Massage is a very important part of my self care. Mara is a great massage therapist. You won't be disappointed.

by Anonymous on Feb 2022

Verified

It was great

by Marianne on Feb 2022

Verified

I did tell a friend and booked her for an appointment. Excellent for self care.

by Phillip on Jan 2022

Verified

Great experience! Definitely recommend!

by Anonymous on Jan 2022

Verified

Highly recommend!

by Anonymous on Jan 2022

Verified

Extremely knowledgeable and helpful, not to mention a superb massage.

by Vanessa on Jan 2022

Verified

Mara is the best massage therapist. She is gentle and locates all my tender area and works them out. Her hot stone massage is the best!! Love her!

by Nancy on Jan 2022

Verified

Something I never thought I would do! But it was great! And I am looking forward to next time already!

by Suzanne on Dec 2021

Verified

Mara is amazing! She truly wants to understand your needs and health goals. She takes the time to get to know her clients. I highly recommend Mara!

by Carol on Dec 2021

Verified

Treat yourself to the finest!!!!

by Stephanie on Dec 2021

Verified

If you haven’t experienced a massage with Mara, do it! I just went yesterday for pain post back surgery and I was able to fall asleep last night right away after not being able to do so for 3 weeks. She’s so good at identifying what needs dealt with. And very kind to boot.

by Debbie on Nov 2021

Verified

Thanks Mara! Loved my massage and enjoyed talking with and meeting you! Looking forward to my next massage on Wednesday!

Business response:

Thanks Debbie, I enjoyed it too. Looking forward to many more!

by Cathy on Nov 2021

Verified

Best wellness massage to help relieve stiffness and pain from stress filled daily life. This lady knows her stuff! Thank you Mara!!

by Kathy on Nov 2021

Verified

Wonderful experience!! Can not wait to come back..

by Flo on Oct 2021

Verified

Exactly what I needed! I had not had a massage in a long time. I was replenished by this perfect experience. It was the first time in months I did not feel rushed and I carried this lightness of heart with me the rest of the day. Thank you Mara.

by Kay on Oct 2021

Verified

Make an appointment ASAP!

by Chrissy on Oct 2021

Verified

Mara’s techniques are therapeutic and relaxing at the same time. She is very knowledgeable and can address any questions or concerns you may have. Fantastic massage, fantastic lady! Looking very forward to my next massage!!

by Anonymous on Sep 2021

Verified

Very professional, and did a wonderful job!

by Anonymous on Sep 2021

Verified

Healing hands.

by Kathy on Sep 2021

Verified

Truly an intuitive healer who can sense where the "tight spots" are in my muscles. I would VERY highly recommend Mara.

by Angela on Sep 2021

Verified

Mara's the best!

by Victoria on Aug 2021

Verified

I tried the facial cupping and it was so relaxing. The results were even better than I expected. My skin looks so much better and the deep lines on my face are much less noticeable. I can't wait to go back!

by Stacey on Jul 2021

Verified

Mara is the Best in the business! She is more than a massage therapist, she is a healer. The knowledge she has of the human body and the musculoskeletal system is the best I’ve ever experienced.

by Kim on Jul 2021

Verified

Best in Pensacola!!

by Anonymous on Jul 2021

Verified

Wonderful experience.

by Anonymous on Jul 2021

Verified

Mara is always so helpful and professional. I leave feeling more relaxed and looser than when I arrived.

by Jan on Jul 2021

Verified

Marra takes her time getting to know you, addresses your concerns in a caring and professional manner. I’ve had massages before but my experience with Marra far exceeded any other massage I’ve received before. I’ll definitely be seeing her again!

by david on Jul 2021

Verified

I forgot how good a massage feels great experience

by Anonymous on Jun 2021

Verified

I think massage is an essential part of self-care and Mara is both highly skilled and intuitive. The 90 minute hot stone massage gives me a complete re-set!

by Anonymous on Jun 2021

Verified

Knowledgable, caring skilled professional. Highly recommended for anyone searching for a message therapist. Always finds the muscles in need of attention.

by Tora on Jun 2021

Verified

Definitely knows what she is doing.

by Teresa on Jun 2021

Verified

It was a wonderful experience, definitely would recommend.

by Anonymous on Jun 2021

Verified

An amazing overall experience! Extremely informative every step of the way. Will be going back and referring others!

by Randy on May 2021

Verified

First time there. She was great, listen to me about my issues. It was so relaxing and I will go back again.

by Lucinda on May 2021

Verified

I really enjoyed my first massage with Mara, she is very knowledgeable and was able to work out my issues I came to her for. I will go again.

by Heather on May 2021

Verified

Mara helped me to remove some stuck areas with cup vacuuming. It was a great experience and I felt better right away. For ladies with breast scarring Mara is the place to go for help. Thanks a ton Mara.

Business response:

So glad you feel better! I appreciate your kind review.

by Kristin on May 2021

Verified

Best therapist in Pensacola!!! Mara is so knowledgeable and sweet. She really knows how to alleviate all the stress and make me feel like a new person.