About Us

At Mind Body Balance, I specialize in working with people who struggle with anxiety, depression and/or chronic pain. I have additional training in Somatic Experiencing for trauma recovery, and in Associative Awareness Techniques for innovative pain management. I use therapeutic massage, neuroscience education, and relaxation techniques to help my clients regain comfort, calm, and engagement with life.

Mind Body Balance Therapeutic Massage

2509 Browncroft Blvd

Site 226

Penfield , NY 14425 map it

(585) 943-3974

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Introductory First session

$60
75min
Select

Somatic Experiencing & Bodywork

$100
60min
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Somatic Experiencing & Bodywork 90 min

$130
90min
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30 minute add-on to pre-paid session

$20
30min
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Mindfulness Coaching

$60
60min
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Mindfulness for Parents

$200
60min.
Select

Pamela P.

Introductory First session

$60
75min
Select

Somatic Experiencing & Bodywork

$100
60min
Select

Somatic Experiencing & Bodywork 90 min

$130
90min
Select

30 minute add-on to pre-paid session

$20
30min
Select

Mindfulness Coaching

$60
60min

Special Offers

Mindfulness for Parents

$200
60min.
Select
by Charlie on May 14
I appreciate Pamela's motivation to help me deal with my mental and physical issues. That includes taking the initiative to investigate/research alternative non mainstream medical concepts/potential solutions, spending time with me, as needed at a given appointment, to provide support for my particular situation or pain level on that day. She has also helped me to understand what my physical or mental symptoms mean (mind/body relationship). Pamela has been the major influence in teaching me how to apply the new techniques to enable me to help myself to overcome my issues. She is consistently pleasant to interact with.

Mind Body Balance Therapeutic Massage

2509 Browncroft Blvd

Site 226

Penfield , NY 14425 map it

Phone: (585) 943-3974