Nicole Marie Anastas

“Knowledge can make you a therapist, intuition can make you a healer.” -Nishala Joy Devi

Nicole has a passion for transforming lives through yoga, meditation and bodywork. Embody Balance was born to help others in their transformation; using massage, mindfulness and yoga practices to sink beneath the turbulence of day-to-day life and experience serenity, centered-ness, and great health.

As a licensed massage therapist since 2002, Nicole has years of education and thousands of hours of experience. Her training includes certifications in Neuro-muscular therapy, and Thai massage, as ...

Nicole has a passion for transforming lives through yoga, meditation and bodywork. Embody Balance was born to help others in their transformation; using massage, mindfulness and yoga practices to sink beneath the turbulence of day-to-day life and experience serenity, centered-ness, and great health.

As a licensed massage therapist since 2002, Nicole has years of education and thousands of hours of experience. Her training includes certifications in Neuro-muscular therapy, and Thai massage, as well as training in Swedish, deep tissue, joint mobilization, reflexology, and Polarity energy balancing. Her style is intuitive and integrative, listening to her clients needs and combining techniques to offer deep, thorough and nurturing bodywork.

Nicole completed an intensive 200 hour Yoga teacher training with David Vendetti at South Boston Yoga in 2009. Since then, she has taught Hatha and Vinyasa classes in studios and fitness centers in Boston and on the North Shore. Spring of 2016, Nicole completed her advanced training in Yoga Therapy with TriYoga Boston, and her certification as a Childlight Yoga Instructor adding kids yoga, meditation and other therapeutic classes to her teaching schedule.

She has lived on the North Shore of Boston since 1993, is mom to one fabulous daughter.

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

MA # 2201

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Hot Stone Massage
  • Neuromuscular Massage
  • massage

Yoga

  • Hatha

Check my availability and schedule appointments for a Bodywork or Yoga service