Embody Balance Yoga & Massage

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“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha

About Us

At Embody Balance we aim to help you manage pain, achieve and maintain inner balance, and have a focused, peaceful mind as you face life’s daily challenges.

We offer a variety of integrated massage, and body work services; private yoga & meditation sessions, and yoga therapy in our office in Peabody, MA.

We also travel for chair & table massage, and yoga in Boston and on the North Shore. For complete information about our offerings visit www.embody-balance.com

Relax and recharge. Calm and focus your mind. Embrace your healthiest, most radiant self. Schedule a session for yourself today!

Embody Balance Yoga & Massage

1R Newbury St.

suite 301

Peabody , MA 01960 map it

(978) 801-1008

Hours of Operation

M By Appointment Only

T 11:00 AM - 03:00 PM

W 09:00 AM - 08:30 PM

Th By Appointment Only

F By Appointment Only

Sa 03:00 PM - 07:00 PM

S 09:00 AM - 04:00 PM

Embody Balance Yoga & Massage

1R Newbury St.

suite 301

Peabody , MA 01960 map it

(978) 801-1008

Hours of Operation

M By Appointment Only

T 11:00 AM - 03:00 PM

W 09:00 AM - 08:30 PM

Th By Appointment Only

F By Appointment Only

Sa 03:00 PM - 07:00 PM

S 09:00 AM - 04:00 PM

Holistic Massage

This blend of deep and lighter Swedish based massage will alleviate tightness and soothe your whole body. You’ll leave relaxed and refreshed.

$90

60min

$115

75min

$130

90min

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Special Available

Neuromuscular Therapy

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

$90

60min

$130

90min

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Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$110

60min

$145

90min

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Reiki

Reiki is a form of energy healing transmitting universal life energy known as Chi through the hands and giving the recipient’s body the energy and cellular instruction to heal itself. Reiki may be combined with singing, and use of a singing bowl. Reiki can be given either as hands hovering over the body, or with light touch on the different pressure points and areas of the body in need of healing. Reiki is given with the client fully clothed, and does not involve massage.

$100

60min

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Special Available

Private Yoga

Hatha yoga is a holistic approach that includes postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as a stress-reducing practice.

$90

60min

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Frequent Flyer 10 Hour Massages

Commit to your self care or Give the gift that keeps on giving! 10 Hour long sessions at a discounted rate with a year to use allows you or someone you love to make massage ther... read more

$765

60min.

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Three Session Reiki Package

Reiki is a form of energy healing in which healing centers in the recipient’s body are activated by transmitting universal life energy known as Chi through the hands and giving ... read more

$270

60min.

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Nicole Marie A.

License: MA #2201

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Nicole has a passion for transforming lives through yoga, meditation and bodywork. Embody Balance was born to help others in their transformation; using massage, mindfulness and yoga practices to sink beneath the turbulence of day-to-day life and experience serenity, centered-ness, and great health.
As a licensed massage therapist since 2002, Nicole has years of education and thousands of hours of experience. Her training includes certifications in Neuro-muscular therapy, and Thai massage, as well as training in Swedish, deep tissue, joint mobilization, reflexology, and Polarity energy balancing. Her style is intuitive and integrative, listening to her clients needs and combining techniques to offer deep, thorough and nurturing bodywork.
Nicole completed an intensive 200 hour Yoga teacher training with David Vendetti at South Boston Yoga in 2009. Since then, she has taught Hatha and Vinyasa classes in studios and fitness centers in Boston and on the North Shore. Spring of 2016, Nicole completed her advanced training in Yoga Therapy with TriYoga Boston, and her certification as a Childlight Yoga Instructor adding kids yoga, meditation and other therapeutic classes to her teaching schedule.
She has lived on the North Shore of Boston since 1993, is mom to one fabulous daughter.

Bodywork Services