About Us

Welcome to Mind Body Spirit Massage, LLC.  I graduated from Ridgewater College in Willmar, MN with a certification in massage therapy.  Being a massage therapist has been a life-long dream of mine and this season of life was the right time to accomplish this goal. 

I love being a massage therapist and seeing patients leave feeling better than when they arrived.  My most rewarding work has centered around therapeutic and deep tissue massage by being able to relieve stress, tension and knots that sometimes linger in muscles.  I want my clients to know that they are being listened to and that together we can achieve their goals of rest, relaxation health, healing and recovery.

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Mind Body Spirit Massage LLC

303 James St E

Paynesville , MN 56362 map it

(320) 434-0742

Hours of Operation

M By Appointment Only
T Closed
W Closed
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Thank you Theresa for helping me with my planters faciitis. You are very caring for your people. Keep up the good work.

    Nice atmosphere….very relaxing…great job!

  • I had a 30 minute massage session w/ Theresa---I have now booked 60 minute massages sessions! Everything was amazing from meeting Theresa right thru to the relaxing massage! I highly recommend!

    She did a great job working on my problem spots and fitting me in.

  • I have been dealing with back pain for years and after I left there I felt amazing

    I would definitely go back to Theresa again. She was amazing.

  • Theresa does such good work! She listens to your concerns and deals with them wonderfully!

    Yes, I would. It was very relaxing and helped remove stress and tension from my body. Would go again in the future.

30 Minute

$35
30min
Select

45 Minute

$50
45min
Select

60 Minute

$60
60min
Select

90 Minute

$90
90min
Select

Cupping

$20
20min
Select

Myofascial realease

$65
60min
Select

Myofascial Release

$95
90min
Select

Ear Candling 1 set

$35
35min
Select

Ear Candling 2 Sets

$50
90min
Select

Theresa H.

8 Verified Reviews

30 Minute

$35
30min
Select

45 Minute

$50
45min
Select

60 Minute

$60
60min
Select

90 Minute

$90
90min
Select

Cupping

$20
20min
Select

Myofascial realease

$65
60min
Select

Myofascial Release

$95
90min
Select

Ear Candling 1 set

$35
35min
Select

Ear Candling 2 Sets

$50
90min
Select
by Tammy on Aug 10
Thank you Theresa for helping me with my planters faciitis. You are very caring for your people. Keep up the good work.
by Anonymous on Aug 07
Nice atmosphere….very relaxing…great job!
by Geralyn on Aug 05
I had a 30 minute massage session w/ Theresa---I have now booked 60 minute massages sessions! Everything was amazing from meeting Theresa right thru to the relaxing massage! I highly recommend!
by Anonymous on Jul 18
She did a great job working on my problem spots and fitting me in.
by Angela on Jul 10
I have been dealing with back pain for years and after I left there I felt amazing
by Anonymous on Jun 22
I would definitely go back to Theresa again. She was amazing.
by Anonymous on May 25
Theresa does such good work! She listens to your concerns and deals with them wonderfully!
by Anonymous on May 25
Yes, I would. It was very relaxing and helped remove stress and tension from my body. Would go again in the future.

Average Rating:

5 (Based on 8 Reviews)

98 %

Ambiance
100 %

Professionalism
by Tammy on Aug 2021
Verified
Service Received: 60 Minute with Theresa H.
Thank you Theresa for helping me with my planters faciitis. You are very caring for your people. Keep up the good work.
by Anonymous on Aug 2021
Verified
Service Received: 60 Minute with Theresa H.
Nice atmosphere….very relaxing…great job!
by Geralyn on Aug 2021
Verified
Service Received: 30 Minute with Theresa H.
I had a 30 minute massage session w/ Theresa---I have now booked 60 minute massages sessions! Everything was amazing from meeting Theresa right thru to the relaxing massage! I highly recommend!
by Anonymous on Jul 2021
Verified
Service Received: 30 Minute with Theresa H.
She did a great job working on my problem spots and fitting me in.
by Angela on Jul 2021
Verified
Service Received: 60 Minute with Theresa H.
I have been dealing with back pain for years and after I left there I felt amazing
by Anonymous on Jun 2021
Verified
Service Received: 90 Minute with Theresa H.
I would definitely go back to Theresa again. She was amazing.
by Anonymous on May 2021
Verified
Service Received: 45 Minute with Theresa H.
Theresa does such good work! She listens to your concerns and deals with them wonderfully!
by Anonymous on May 2021
Verified
Service Received: 60 Minute with Theresa H.
Yes, I would. It was very relaxing and helped remove stress and tension from my body. Would go again in the future.

Mind Body Spirit Massage LLC

303 James St E

Paynesville , MN 56362 map it

Phone: (320) 434-0742