Balanced Health and Healing

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Self-care is a necessity, not a luxury.

About Us

Balanced Health and Healing is the culmination of resilience and dedication. I am passionate about the mindbody connection to optimal health. My massage style has been described as intuitive and energetic. I find the high tension spots and my bodywork and energy melt them away! My practice space has been referred to as the Zen Den. My ultimate goal for each client is that they leave feeling physically, mentally and emotionally better than when they arrived. That’s what the mindbody connection is all about!

I have chosen Palmer as the place for my business practice. I believe in hometown businesses and of all the places in Alaska I have lived, Palmer is always home.

Balanced Health and Healing

15605 E Devries Circle

Palmer , AK 99645 map it

(907) 707-9164

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Balanced Health and Healing

15605 E Devries Circle

Palmer , AK 99645 map it

(907) 707-9164

License: #2093945

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Bodywork Services
Memberships

Swedish Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$90

60min

$125

90min

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Therapeutic Massage

I am an in network provider for Blue Cross and Aetna. Medical provider referral is required for all claims.

$55

15min

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Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$145

90min

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Energy Work

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellness to all those elements by influencing and supporting the body's bioenergies. I incorporate crystals and tuning forks, along with Medical Qigong Energetic Practices to provide a positive experience for your intention.

$75

30min

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Chair Massage

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

$45

30min

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Kim H.

License: AK #150551

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I left Minnesota in 1988 for the dream of living in Alaska. My family calls our life, "living an adventure!” During these 30+ years, I have worked as Special Education Paraprofessional, specializing in the care and support of students experiencing severe physical and emotional struggles. I have also worked with animals in the veterinary clinic setting. And I have had the pleasure of working with giant Percheron's, as a carriage driver with Horse Drawn Carriage Co.
I also had the life long dream of becoming a Massage Therapist. I believe in a holistic approach to health and healing. I have seen firsthand the power of the mindbody connection. My training from The Alaska Institute of Oriental Medicine, gave me the guidance and training to successfully use the healing energy I have always had. Along with my LMT certification, I am also certified in Hot Stone Massage, Cupping, Deep Tissue and Chair Massage. I am working towards my certification in Medical Qigong Energy Healing, and I am a certified Qigong instructor.
My unique personal and professional experiences have made my massage practice focus on Therapeutic Massage working with anyone looking for stress reliving massage, or hoping to find healing touch for emotional trauma. I am intuitive and can find the tight spots if you’re looking for a traditional deep tissue massage.
I am an in network provider with Blue Cross and Aetna. Medical referrals are required at this time for all insurance claims.

Bodywork Services

Swedish Massage

$90

60min

$125

90min

Select

Therapeutic Massage

$55

15min

Select

Hot Stone Massage

$145

90min

Select

Energy Work

$75

30min

Select

Chair Massage

$45

30min

Select

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Balanced Health and Healing

15605 E Devries Circle

Palmer , AK 99645 map it

Phone: (907) 707-9164

License: #2093945

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Balanced Health and Healing
15605 E Devries Circle
Palmer , AK 99645
(907) 707-9164
License: #2093945
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