About Us
Pagosa Massage And Bodywork + Movement Studio started out as
just Pagosa Massage And Bodywork in 2014 when owners, Lauren and Jenn, first
started healing outside of familiar spas geared towards tourism clientele. They wanted to create a space where everyone
was a valuable member of the healing process, where education is promoted, and
where healing was the ultimate goal. The
vision of PMAB + Movement Studio is to move into a new way of thinking about
massage, movement, and education to truly honor not only the client but the
healers/practitioners/instructors/therapists.
more
Hours of Operation
M
10:00 AM
-
05:00 PM
T
10:00 AM
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05:00 PM
W
10:00 AM
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05:00 PM
Th
10:00 AM
-
05:00 PM
F
10:00 AM
-
05:00 PM
Sa
10:00 AM
-
05:00 PM
S
By Appointment Only
No Staff Members
This business has no staff members available yet.
MassageBook
Yelp
GoogleAverage Rating:
4.92 (Based on 135 Reviews)
96 %
Ambiance
100 %
Professionalism
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Service Received: Reiki - Energy Healing with Stefanie L.
Beautiful Facility and wonderful staff!
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Service Received: Swedish with Lauren C.
Very soothing atmosphere when you first enter the lobby. Staff was also very professional and had an overall soothing presence.
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Service Received: Therapeutic with Jennifer C.
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Service Received: Deep Tissue with Jennifer C.
PMAB was a great place to get a massage. Also conveniently located to our AirBnb.
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Service Received: Therapeutic with Lisa J.
I was suffering from back pain that severely limited my ability to ski this year on our weekly ski vacation. The staff at PMAB through massage, stretch, and strengthening exercises helped me to get back on my feet quickly and provided a stretches and exercises that I can use for maintenance so I can get back to the activities I enjoy.
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Service Received: Therapeutic with Lisa J.
I was a last minute request and your facility accommodated me. Lisa was fabulous and my pain was alleviated the next day after two weeks of agony.
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Service Received: Deep Tissue with Lauren C.
Despite being in the middle of a busy shopping plaza, PMAB studio and especially the massage rooms are quiet.
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Service Received: Therapeutic with Lauren C.
We came from out of town and was looking for a great massage. We had a party of 8. PMAB was able to get us in and I am so glad they did as I have never had such a wonderful experience. With having many massages in my life this was one of the most relaxing.
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Service Received: Therapeutic with Lauren C.
Please, do yourself a favor and visit this healing place.
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Service Received: Deep Tissue with Lisa J.
PMAB is the only place to get a massage in Pagosa !
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Service Received: Therapeutic with Maria L.
I had a CranioSacral Therapy session (with Reiki therapy as well) with Maria, and I loved it! As someone who is not a big fan of massage, this treatment was perfect for me. It was light touch, lots of amazing energy work, and I felt re-balanced after.
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Service Received: Bodywork with Jennifer C.
Very professional,knowledgeable, while attentively caring for
My condition. I highly recommend her . I sent my wife and a friend to her already. Also very personable and kind.
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Service Received: Private Yoga Session with Andrea P.
PMAB is always a calm space to come and heal.
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Service Received: Therapeutic with Chelsea S.
This was one of the best massages I’ve had and I’ve had them All over the World
Thanks for a Great Relaxing experience
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Service Received: PMAB 5:60 minute Therapeutic Massages with Maria L.
The massage felt so good when Maria had finished. The room was so quiet that I didn't hear the sirens pass by on Hwy 160
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Service Received: Therapeutic with Chelsea S.
Great place
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Service Received: Therapeutic with Jennifer C.
Jenn is an amazing massage therapist! Listened to my aches and pains. Very caring. If you don’t give her a try you are truly missing out!
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Service Received: PMAB 5:60 minute Therapeutic Massages with Lauren C.
PMAB is a very well run massage practice, and they show that they care about their clients.
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Service Received: Reiki - Energy Healing with Stefanie L.
My first time having energy work ….I would highly recommend it to anyone open to an alternative modality.
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Service Received: Traditional Hawaiian Lomi Lomi with Jennifer C.
Lomi lomi with Jen was The Best!
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Service Received: Reiki - Energy Healing with Stefanie L.
I was nervous about this session. I have never done Raiki before. Stefanie talk me through the whole process. It made me feel comfortable and open to new experiences.
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Service Received: Therapeutic with Lauren C.
So relaxing and would definitely do it again.
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Service Received: Therapeutic with Jennifer C.
Great experience. Sending my husband next.
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Service Received: Therapeutic with Jennifer C.
What prevents me from giving five stars is PMAB's approach to an ongoing pandemic that too many people dismiss because of politics or non-belief in science. Such practice only prolongs the pandemic and creates space where mutations such as Delta and Omicron can develop. All clients and staff should, at a minimum, be fully vaccinated and practice relevant protocols, and PMAB should both embrace and proudly advertise this. Sadly, as it is, PMAB could be an outbreak waiting to happen. I won't return until either PMAB's policies change or the pandemic significantly wanes.
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Service Received: Therapeutic with Lauren C.
Wonderful experience, pinched nerve in my back and neck. My very first massage, walked away feeling so much better!
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Service Received: Therapeutic with Jennifer C.
Professional atmosphere and healing hands !
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Service Received: Deep Tissue with Jennifer C.
That PMAB does great bodywork.
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Service Received: Swedish with Lauren C.
The setting is very comfortable and calming. I appreciate the dim lights, soft music, warm massage table and sheets. Everything is spotlessly clean and welcoming.
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Service Received: Yoga Therapy with William S.
Was very relaxing 😎 I enjoyed my first experience 😀
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Service Received: Deep Tissue with Jennifer C.
Peaceful environment and kind staff.
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Service Received: Deep Tissue with Jennifer C.
This is a very clean and safe environment. The massage therapist is very professional and knows what she’s doing. Very impressive business profile.
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Service Received: Deep Tissue with Jennifer C.
Awesome
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Service Received: Therapeutic with Lauren C.
You won’t find a better or more professional message. Lauren is amazing.
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Service Received: Swedish with Jennifer C.
I felt comfortable from the moment I walked in the door. Everyone seemed genuinely good spirited.
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Service Received: Therapeutic with Jennifer C.
Very relaxing atmosphere.
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Service Received: Traditional Hawaiian Lomi Lomi with Jennifer C.
Lax atmosphere with professional results.
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Service Received: Traditional Hawaiian Lomi Lomi with Jennifer C.
One of the best massages I've ever had.
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Service Received: Therapeutic with Lauren C.
The massage felt incredibly supportive for the pain I was experiencing and Lauren was informative, which offered me insight into the areas of tension.
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Service Received: Deep Tissue with Chelsea S.
Great place! Thank you for having it. Would be nice if the reception room was a bit more "cozy" before a massage, but overall, you guys are awesome :-)
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Service Received: Deep Tissue with Chelsea S.
Very professional!
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Service Received: Reiki - Energy Healing with Stefanie L.
I love everything about this place. Great people
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Service Received: Swedish with Jennifer C.
Very relaxing and comforting experience. I felt safe in Jen’s hands.
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Service Received: Deep Tissue with Lauren C.
Very skilled and very thorough!
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Service Received: Therapeutic with Jennifer C.
I always do
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Service Received: Therapeutic with Chelsea S.
Great massage
Great friendly service
Relaxing atmosphere
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Service Received: Private Yoga Session with William S.
If they want to have one of the best massages of their life please attend
If they want to have some body therapy through yoga please attend
I am absolutely loving my experience at Pagosa Massage
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Service Received: Deep Tissue with Lauren C.
Excellent
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Service Received: Deep Tissue with Jennifer C.
Although the ambiance is lacking just a bit, the warmth and skill of the employees more than makes up for it. I will definitely be going back!
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Service Received: Deep Tissue with Lauren C.
The guest experience is world class from the moment you are greeted in the lobby. The setting is clinical and the staff very professional. Lauren was super informative and conducted herself with the class the entire 90 min massage. It was nice to have the clinical therapist experience with discussion about what’s going on and recurring feed back in real time. I recommend this location to anyone in search of a clinical deep tissue therapy session. Feel great today still...
Thanks
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Service Received: Reiki - Energy Healing with Sophia A.
Sophia was amazing & radiates pure intention & goodness! I will be back!
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Service Received: Swedish with Lauren C.
Great place. Very clean place and helpful staff
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Service Received: Traditional Hawaiian Lomi Lomi with Lauren C.
The calming, gentle atmosphere and Lauren’s gentle voice created the environment I needed to sink into my massage
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Service Received: Deep Tissue with Chelsea S.
Fantastic massage therapists!
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Service Received: Deep Tissue with Karli F.
Fantastic massage therapist! I would highly recommend!
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Service Received: Therapeutic with Maureen “Mo” G.
Very nice facility and staff.
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Service Received: Swedish with Chelsea S.
Excellent massage. Very friendly staff
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Service Received: Therapeutic with Karli F.
Loved my massage!!!
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Service Received: Swedish with Lauren C.
Good place to go to get a good massage.
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Service Received: Therapeutic with Lauren C.
All of the above
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Service Received: Therapeutic with Lauren C.
It made me want to be spiritual
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Service Received: Swedish with Chelsea S.
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Service Received: Therapeutic with Lauren C.
Outstanding!!
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Service Received: Swedish with Jennifer C.
The staff were welcoming and the space serene. I look forward to coming back for yoga.
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Service Received: Swedish with Jennifer C.
This place is great! Easy to schedule on line and pay in advance so when you're done, you're done. You can schedule different therapists until you find the one that works best for you and then continue to schedule with that particular therapist.
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Service Received: Deep Tissue with Lauren C.
Very good experience.
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Service Received: Deep Tissue with Lauren C.
Peaceful and yet efficient. Nice combination.
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Service Received: Therapeutic with Lauren C.
This place is truly excellent - they're mission focused and the experience is outstanding. I'd recommend PMAB to anyone who lives in or travels to Pagosa. It's not for those who are looking for a fancy spa experience, but if you're looking for true massage therapy from someone who knows and cares about what they're doing, then look no further! 10/10 would recommend and will definitely return on my next trip to Pagosa.
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Service Received: Reiki - Energy Healing with Stefanie L.
Stefanie was wonderful! I am going to see her again!
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Service Received: Swedish with Lauren C.
Yes, great experience all around
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Service Received: Therapeutic with Jennifer C.
I typically get a message for relaxation, with the understanding, there will be wonderful health and physical benefits that follow; but, this time I specifically scheduled a therapeutic message and Jennifer did not disappoint. She is wonderful, has “the touch”, knowledgeable, and gave one of the best messages I’ve ever had! I will definitely be going back.
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Service Received: Deep Tissue with Jennifer C.
A great experience from beginning to end. Worked me in the same day.
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Service Received: Swedish with Maria L.
Very professional
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Service Received: Therapeutic with Jennifer C.
Polite and willing to help. Very courteous.
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Service Received: Swedish with Lauren C.
Very relaxing an we above an beyond to make sure I was getting the treatment needed will definitely be coming back
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Service Received: Therapeutic with Jennifer C.
Very professional approach, tailored therapy considering my history and needs. I will continue therapy here!!
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Service Received: Swedish with Jennifer C.
It's amazing
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Service Received: Swedish with Lauren C.
Great massage, very relaxing and enjoyable. Lauren was great.
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Service Received: Private Yoga Session with William S.
It's great
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Service Received: Swedish with Lauren C.
Amazing massage
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Service Received: Deep Tissue with Lauren C.
I was born with a spinal defect and have had multiple surgeries. Lauren was thorough in understanding my medical history and my goals for massage. She's a consummate professional. I also love that scheduling can be managed online!
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Service Received: Deep Tissue with Jennifer C.
Inviting & relaxing!
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Service Received: Traditional Hawaiian Lomi Lomi with Maria L.
Easy booking, many options to choose from, professional and friendly
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Service Received: Traditional Hawaiian Lomi Lomi with Jennifer C.
N/A
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Service Received: Chair Massage with Maria L.
Love the online booking and payment. Makes things so much easier!
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Service Received: Reiki - Energy Healing with Stefanie L.
PMAB rocks! The therapists are professional, while still being "laid back" enough to set you at ease!
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Service Received: Swedish with Jennifer C.
Very clean environment. Excellent service
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Service Received: Therapeutic with Jennifer C.
I received a therapeutic massage at PMAB and absolutely loved the experience. Everything is up to date with Covid protocol and the staff are friendly and very professional. I would definitely go back.
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Service Received: Swedish with Kayla D.
Wonderful new place to get a good massage in Pagosa
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Service Received: Therapeutic with Maria L.
Very clean and comfortable. A little noisy with the yoga class going on at the same time.
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Service Received: Chair Massage with Jennifer C.
Wonderful atmosphere and amazing staff!
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Service Received: Therapeutic with Maria L.
Beautiful facility with a wide range of services, and the staff is so professional and friendly!
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Service Received: Therapeutic with Lauren C.
I was very impressed with their facility, very professional. I throughly enjoyed my message and experience. It was very informative, relaxing, and calming for me.
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Service Received: Bodywork with Jennifer C.
Best massage we’ve ever had!
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Service Received: Bodywork with Lauren C.
Was great
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Service Received: Deep Tissue with Lauren C.
Clean environment. Followed all the protocols for Covid safety.
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Service Received: Therapeutic with Lauren C.
Lauren is a good listener her massage was effective in reducing my shoulder pain. Her willingness and ability to educate me on taking better care of my body is very helpful
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Service Received: Chair Massage with Lauren C.
Best massage I have ever had!
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Service Received: Therapeutic with Amy B.
Liked everything
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Service Received: Therapeutic with Amy B.
Very clean, good energy and spacious.
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Service Received: Deep Tissue with Jennifer C.
They are taking COVID 19 precautions seriously and they let you know the bed has already been cleaned, but will offer to spray it down before putting on sheets and blankets.
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Service Received: Bodywork with Maria L.
The atmosphere is very relaxing !! Very knowledgeable staff !!
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Service Received: Deep Tissue with Jennifer C.
Jen is a skilled practitioner, and PMAB is a professional outfit!
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Service Received: Therapeutic with Denise H.
Denise was very knowledgeable and professional!
Will be back when back in Pagosa!
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Service Received: Swedish with Jennifer C.
Ambiance could use a little help but it was fine. Overall I loved my experience.
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Service Received: Deep Tissue with Denise H.
I would have liked the room darker!
It was a very nice studio!
And I wish I could come back for a Yoga Session!
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Service Received: Therapeutic with Maria L.
Friendly relaxing atmosphere. Highly recommend Maria Louize if she's available. Had an hour long therapeutic massage. Came out feeling incredible overall but really did a lot to help out long-running tension in my shoulder.
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Service Received: Deep Tissue with Jennifer C.
Warm and welcoming upon arrival for my much needed massage appointment. The reception area, rooms and bathroom are all super clean and thoroughly sanitized. I appreciate all the extra effort the owners and staff go through to provide their services professionally.
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Service Received: Deep Tissue with Jennifer C.
Didn’t like having to wear a mask during massage, but I understand
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Service Received: Swedish with Lauren C.
The staff was very welcoming and my massage experience was top notch!!! I am returning...thank you PMAB + Movement
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Service Received: Therapeutic with Lauren C.
Extremely clean! Covid precautions in place but did not make me feel oppressed as I sometimes do. Well thought out space. Comfortable and professional.
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Service Received: Swedish with Jennifer C.
Thanks for a great experience. Looking forward to the next session!
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Service Received: PMAB 5:60 minute Therapeutic Massages with Lauren C.
Clean and excellent body work
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Service Received: Bodywork with Amy B.
Super friendly staff, very clean and safe environment. I highly recommend this place!
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Service Received: Deep Tissue with Amy B.
I thought it was very professional. I was having back spasms and Amy took 10-15 minutes extra for stretching which I appreciated very much.
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Service Received: Swedish with Amy B.
Great. Music a little loud. Thanks
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Service Received: Therapeutic with Jennifer C.
Super clean and sanitized !!
Took my temperature and pulse before admitting me. It felt very safe.
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Service Received: Swedish with Jennifer C.
Really liked the experience and the professionalism of the staff was outstanding. Records of my previous visit were consulted which is a first in my many years of receiving massages.
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Service Received: Deep Tissue with Jennifer C.
We would go at least once a month.
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Service Received: Traditional Hawaiian Lomi Lomi with Jennifer C.
Therapist are very good and professional
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Service Received: Therapeutic with Lauren C.
I was super impressed with the cleanliness and precautions taken to keep everything disinfected at all times, and appreciated everyone wearing a mask. I would highly recommend this space to a friend.
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Service Received: Deep Tissue with Lauren C.
Great massage and great staff. Very friendly and comfortable environment. Was easy to book and really enjoyed it. Would recommend PMBA and I would come back!
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Service Received: Deep Tissue with Jennifer C.
I am feeling much better. Very professional massage.
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Service Received: Deep Tissue with Jennifer C.
The facility is new and very clean. They are very careful and taking extra steps to make you feel safe without feeling overwhelmed or fussy during covid. I was comfortable and cozy and the intake process is knowledgeable and professional.
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Service Received: Swedish with Jennifer C.
Just what I needed, thank you!
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Service Received: Swedish with Lauren C.
Great job, very professional and very relaxing.
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Service Received: Chair Massage with Amy B.
It was perfect
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Service Received: Bodywork with Lauren C.
The staff at PMAB took numerous safety precautions during our visit which made the experience more comfortable. We thoroughly enjoyed our services and the staff was attentive to our needs. We also received a follow up call which was nice. We would highly recommend PMAB!!!
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Service Received: Swedish with Lauren C.
Great to have a massage after weeks of being stressed out. The studio was super clean and staff took great strides for cleanliness and disinfecting everything. Hope to enjoy another one when mask requirements ease up.
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Service Received: General Relaxation with Lauren C.
Wonderful!!!!!!
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Service Received: General Relaxation with Lauren C.
Lauren is all this and more there are not a lot of people with her qualifications for awareness and kindness
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Service Received: General Relaxation with Lauren C.
Everything was wonderful!
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Service Received: General Relaxation with Lauren C.
The location is super convenient and the room is warm, soothing and inviting.
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Service Received: General Relaxation with Lauren C.
Laura is the best massage therapist in Pagosa Springs. The technique she uses, her personality, and her knowledge base combined result in a sublime and healing experience. I can easily recommend her and I can gladly say I will be coming back for more of her work.
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Service Received: General Relaxation with Lauren C.
LAUREN IS AN AMAZING WOMAN AND PROFESSIONAL. THE EXPERIENCE OF MESSAGE WITH HER IS SO SOOTHING, RELAXING AND REALLY HELPS WITH MY ACHING BODY. I WORK HARD AND STRESS MY BODY AND ESPECIALLY MY MUSCLES. I CAN TELL THE DIFFERENCE IN HOW I FEEL AFTERWARDS...EMOTIONALY, MENTALLY, AND PHYSICALLY.
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Service Received: General Relaxation with Lauren C.
The massage I received was wonderful. It's just what I needed. Lauren is intuitive and knows exactly what your body needs. I really appreciate that she discusses what is going on with you before she begins your massage.
