About Us

We at Massage or Knot do not believe in creating pain to alleviate pain.

Massage or Knot offers a safe space  to practice radical self care via massage therapy and Reiki.
We offer services to anyone that self identify as female or non binary.

We gladly accept male clients by referral only.

We specialize in:

*headache relief.
*pregnancy massage-Bonnie has been certified in prenatal massage since 2003 and offers a custom made massage table. It has cut outs for the breasts and belly so pregnant folks can lay on their bellies and be completely supported. There are only 2  of these tables in all of Central Florida and you can find one at Massage or Knot.
*Reiki-Bonnie is a Reiki Master and has been a practitioner of this gentle energy work since 1999.
*working with survivors of trauma/violenc...
more

Massage or Knot

3655 Maguire Blvd

Suite 101

Orlando , FL 32803 map it

License: #MM# 35858

Hours of Operation

M 10:00 AM - 04:00 PM
T 11:00 AM - 06:00 PM
W Closed
Th 11:00 AM - 06:00 PM
F 10:00 AM - 04:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying

  • Went in for a 90 min massage, and I’m 21 weeks pregnant. Bonnie relieved so much tension and stress in my shoulders and hips that I still (two days later) feel like I’m walking lighter. Already looking forward to going back!

    WONDERFUL! I had a pregnancy message at 38 weeks pregnant and loved it. Super professional, kind, and gentle. Felt pampered and cared for. Walked away so relaxed!

  • I’m so grateful to have met Bonnie. She’s kind, professional, and her massages/healing work have helped me work through a challenging period in my life. Looking forward to making my visits a regular part of my wellness routine. Highly recommend!

    Bonnie was incredible! I will certainly come back. I’d like to book for my wife too

  • Bonnie was great. She is very client focused and great at what she does. She's created a very comfortable spa environment. Would recommend her.

    Bonnie is a very caring masseuse. She is a careful listener and an experienced provider. The space is welcoming and almost zen like. My hour was well spent with her.

  • Great energy, really sweet. Nice safe place.

    Very calming. Great first massage experience.

  • Best prenatal massage ever!

    Bonnie was wonderful! One of the best massages I’ve ever had!

Zen Time
$230
120min
Select
Head to Toe
$145
70min
$180
100min
Select
Warm and Toasty
$130
60min
$165
90min
Select
Massage
$80
45min
$100
60min
$135
90min
Select
Pregnancy Massage
$80
45min
$100
60min
$135
90min
Select
Mind and Body
$85
60min
$120
90min
Select
Headache Be Gone
$80
45min
Select
TMJ Relief
$80
45min
Select
Reiki
$45
30min
$70
45min
$85
60min
$120
90min
Select
Chair Massage
$30
15min
$35
20min
$45
30min
Select
Bonnie R.

License: FL #MA# 28669

168 Verified Reviews

Zen Time

$230
120min
Select

Head to Toe

$145
70min
$180
100min
Select

Warm and Toasty

$130
60min
$165
90min
Select

Massage

$80
45min
$100
60min
$135
90min
Select

Pregnancy Massage

$80
45min
$100
60min
$135
90min
Select

Mind and Body

$85
60min
$120
90min
Select

Headache Be Gone

$80
45min
Select

TMJ Relief

$80
45min
Select

Reiki

$45
30min
$70
45min
$85
60min
$120
90min
Select

Chair Massage

$30
15min
$35
20min
$45
30min
Select
by Angela on Oct 19
Went in for a 90 min massage, and I’m 21 weeks pregnant. Bonnie relieved so much tension and stress in my shoulders and hips that I still (two days later) feel like I’m walking lighter. Already looking forward to going back!
by Anonymous on Oct 19
WONDERFUL! I had a pregnancy message at 38 weeks pregnant and loved it. Super professional, kind, and gentle. Felt pampered and cared for. Walked away so relaxed!
by Sara on Oct 08
I’m so grateful to have met Bonnie. She’s kind, professional, and her massages/healing work have helped me work through a challenging period in my life. Looking forward to making my visits a regular part of my wellness routine. Highly recommend!
by Dan on Jul 22
Bonnie was incredible! I will certainly come back. I’d like to book for my wife too
by Anonymous on Jul 16
Bonnie was great. She is very client focused and great at what she does. She's created a very comfortable spa environment. Would recommend her.
by Anonymous on Jul 01
Bonnie is a very caring masseuse. She is a careful listener and an experienced provider. The space is welcoming and almost zen like. My hour was well spent with her.
by Anonymous on Jun 24
Great energy, really sweet. Nice safe place.
by Anonymous on Jun 21
Very calming. Great first massage experience.
by Shannon on Jun 09
Best prenatal massage ever!
by Leah on May 16
Bonnie was wonderful! One of the best massages I’ve ever had!

Average Rating:

4.95 (Based on 165 Reviews)

98 %

Ambiance
100 %

Professionalism
by Angela on Oct 2023
Verified
Service Received: Pregnancy Massage with Bonnie R.
Went in for a 90 min massage, and I’m 21 weeks pregnant. Bonnie relieved so much tension and stress in my shoulders and hips that I still (two days later) feel like I’m walking lighter. Already looking forward to going back!
by Anonymous on Oct 2023
Verified
Service Received: Massage with Bonnie R.
WONDERFUL! I had a pregnancy message at 38 weeks pregnant and loved it. Super professional, kind, and gentle. Felt pampered and cared for. Walked away so relaxed!
by Sara on Oct 2023
Verified
Service Received: Mind and Body with Bonnie R.
I’m so grateful to have met Bonnie. She’s kind, professional, and her massages/healing work have helped me work through a challenging period in my life. Looking forward to making my visits a regular part of my wellness routine. Highly recommend!
by Dan on Jul 2023
Verified
Service Received: Massage with Bonnie R.
Bonnie was incredible! I will certainly come back. I’d like to book for my wife too
by Anonymous on Jul 2023
Verified
Service Received: Massage with Bonnie R.
Bonnie was great. She is very client focused and great at what she does. She's created a very comfortable spa environment. Would recommend her.
by Anonymous on Jul 2023
Verified
Service Received: Massage with Bonnie R.
Bonnie is a very caring masseuse. She is a careful listener and an experienced provider. The space is welcoming and almost zen like. My hour was well spent with her.
by Anonymous on Jun 2023
Verified
Service Received: Massage with Bonnie R.
Great energy, really sweet. Nice safe place.
by Anonymous on Jun 2023
Verified
Service Received: Chair Massage with Bonnie R.
Very calming. Great first massage experience.
by Shannon on Jun 2023
Verified
Service Received: Pregnancy Massage with Bonnie R.
Best prenatal massage ever!
by Leah on May 2023
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie was wonderful! One of the best massages I’ve ever had!
by Anonymous on May 2023
Verified
Service Received: Massage with Bonnie R.
Very skilled snd professional massage therapist!
by Sandy on Apr 2023
Verified
Service Received: Massage with Bonnie R.
One of the best massages I’ve had.
by felicia on Apr 2023
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie is such a kind and gentle being! The whole experience was amazing. She’s so thoughtful about every step of the massage especially involving my pregnancy. I would 100 percent recommend her.
by Sarrah on Apr 2023
Verified
Service Received: Chair Massage with Bonnie R.
Bonnie was a gentle presence. The massage was gentle feeling but also I felt significant amount of less tension and tightness after.
by Shannon on Feb 2023
Verified
Service Received: Heaven and Earth with Bonnie R.
Bonnie made this a very great experience for me. She was attentive, knowledgeable, and extremely professional throughout the entire appointment. I would definitely go back.
by Melissa on Feb 2023
Verified
Service Received: Massage with Bonnie R.
Bonnie is wonderful. From the first visit, I had no desire to try anyone else. She makes the space feel so soft and safe, and has a lovely energy.
by Julianne on Feb 2023
Verified
Service Received: Chair Massage with Bonnie R.
The entire experience was like a lovely warm blanket. I highly recommend and I will definitely be back!
by Anonymous on Jan 2023
Verified
Service Received: Massage with Bonnie R.
Bonnie is a very experienced massage therapist. She listens to your needs and works thru your issues.
by Anonymous on Jan 2023
Verified
Service Received: Headache Be Gone with Bonnie R.
Very relaxing and tailored to meet my individual needs!
by Katie on Dec 2022
Verified
Service Received: Headache Be Gone with Bonnie R.
Bonnie is the best! I had a horrible migraine and she massaged it away! She also always makes sure you’re comfortable.
by Emma on Dec 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie was absolutely amazing, I had a pregnancy massage and she ensured I was comfortable before starting and ensured the pressure was good for me. I love going for my massages, I’ve been twice now and hoping for another 2 sessions before bub is due in March!
by Maya on Dec 2022
Verified
Service Received: Massage with Bonnie R.
Bonnie is so excellent at facilitating a supportive and safe environment that allows total relaxation and comfort. I would absolutely recommend Bonnie and Massage or Knot to anyone!
by Michele on Nov 2022
Verified
Service Received: Chair Massage with Bonnie R.
I felt heard when describing my issues. She was very kind.
by Jenna on Oct 2022
Verified
Service Received: Reiki with Bonnie R.
Bonnie was absolutely amazing! I left feeling so much lighter & relaxed, and felt like she really worked with me. An incredible, incredible studio! I'll definitely be back regularly when I have the money for it because it's worth every cent!
by Anonymous on Sep 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
It was WONDERFUL getting a real massage laying on my stomach while pregnant! It was a very peaceful experience and I left feeling incredibly relaxed.
by Roxanne on Sep 2022
Verified
Service Received: Massage with Bonnie R.
My time at Massage & Knot is always relaxing and enjoyable. Bonnie has hands of magic and I would recommend her to anyone. She takes the time to listen to your concerns and put that into your massage. Thank you Bonnie! You have a client for life. 💕💕
by Anonymous on Sep 2022
Verified
Service Received: Massage with Bonnie R.
Bonnie was very kind and considerate, making sure that the massage was at the right intensity.
by Poliana on Aug 2022
Verified
Service Received: Mind and Body with Bonnie R.
Massage therapist was extremely professional and I left feeling much more relaxed than I entered. Will definitely come back
by Rose Louise on Aug 2022
Verified
Service Received: Reiki with Bonnie R.
Wonderful Namaste 🙏
by Anonymous on Aug 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
Great prenatal massage!
by Annie on Aug 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
As soon as you enter this place you feel at peace. Bonnie is a sweetheart and her hands are gifted. Amazing experience.
by Brittany on Jul 2022
Verified
Service Received: Massage with Bonnie R.
Bonnie is amazing! I haven’t had any chronic pain flairs since I started working with her. She’s a miracle worker.
by Anonymous on Jun 2022
Verified
Service Received: Massage with Bonnie R.
The massage room was so calming. It had a very relaxing scent. The whole place is very serene.
by Anonymous on Jun 2022
Verified
Service Received: Head to Toe with Bonnie R.
Wonderful experience
by Emily on Jun 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie was amazing. She asked questions before to make sure she was getting to target areas and she checked on me throughout. My prenatal massage was a great experience-was quite nice being able to lay on my belly with the fancy cut-out table. Overall wonderful. Highly recommend.
by Leslie on Jun 2022
Verified
Service Received: Heaven and Earth with Priscilla S.
Most relaxing safe space for self care with two exceptional therapists and lots of options.
by Nicole on May 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
So relaxing! I absolutely recommend this place of massage to anybody looking for a relaxing and professional experience. I came in for pregnancy massage and was amazed by Bonnie’s welcoming ambience and friendliness. Will defiantly be returning again soon
by Sandy on May 2022
Verified
Service Received: Bodywork with Bonnie R.
Please try it.
by Suzanne on May 2022
Verified
Service Received: Chair Massage with Bonnie R.
good therapy as well as a treat
by Alexa on Apr 2022
Verified
Service Received: Bodywork with Priscilla S.
First time there, had a wonderful experience overall
by Alyssa on Apr 2022
Verified
Service Received: Pregnancy Massage with Priscilla S.
The space Bonnie has created is very inviting and lovely! You'll feel safe and well cared for in the space! If you're thinking of booking a session here I'll save you the hassle of thinking twice and say just do it! You won't regret it💗💗
by Joanne on Apr 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
What a wonderful massage! Bonnie, the owner, was very kind, attentive and gentle. Absolutely love my first visit and I’ll be definitely coming back for a postpartum massage!
by Danielle on Apr 2022
Verified
Service Received: Massage with Priscilla S.
by Maureen on Apr 2022
Verified
Service Received: Massage with Priscilla S.
Yes
by Bri on Mar 2022
Verified
Service Received: Mind and Body with Bonnie R.
Such an incredible and intuitive experience!
by Sonya on Mar 2022
Verified
Service Received: Massage with Bonnie R.
Top notch all the way, I couldn’t of asked for a better experience!!!
by Joel on Mar 2022
Verified
Service Received: Massage with Bonnie R.
At this point I think I'm too big a fan to be truly objective, but it really is because of the quality of the service that I always recommend Massage or Knot.
by abbigail on Feb 2022
Verified
Service Received: Head to Toe with Bonnie R.
If I had to rate the experience, I would give it a 100/10. Bonnie is great. So kind and welcoming. She also does a fantastic job, and her studio is beautiful.
by Anonymous on Feb 2022
Verified
Service Received: Bodywork with Bonnie R.
Massage was too simple and not enough pressure applied.
Business response:

I'm sorry to hear that your experience wasn't as good as what you'd hoped. As we mentioned before in an email to you, deeper pressure cannot be applied when you are pregnant. We wish you a safe and healthy pregnancy.

by Anonymous on Jan 2022
Verified
Service Received: Massage with Bonnie R.
Best massage ever. Bonnie is extremely talented and knowledgeable and has such a relaxing and warm personality. She released muscles in my neck that have been limiting movement for over a year in just one visit. Amazing!
by Anonymous on Jan 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie really listened to me and what my body needed. I also greatly appreciated the pregnancy table. I walked out feeling like a new person
by Anonymous on Jan 2022
Verified
Service Received: Warm and Toasty with Bonnie R.
I needed work on my shoulders but also desperately needed to relax. Bonnie did both of those things and I look forward to scheduling again. Highly recommend.
by Anonymous on Jan 2022
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie was great. She listened to my needs/concerns, was very professional and nice. The experience was better than expected and will definitely go back to her!
by Ryan on Jan 2022
Verified
Service Received: Massage with Bonnie R.
I always have an amazing experience with Bonnie, would highly recommend. No one in our family uses anyone else.
by Angela on Dec 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
The location is very hard to find ,not sign or anything that help to find location.when I tried to call to confirm address no answer.When I arrived there is not internet available so we had to walk to front for to get signal to process the payment.No enough pillows or material for pregnancy massage,I been other places that they have special bed to accommodate this type of masssage.Bonnie was good except for all this issues.
by Anonymous on Dec 2021
Verified
Service Received: Heaven and Earth with Bonnie R.
From the first moments of the session, Bonnie made me feel comfortable and supported. She greeted me at the door, used a calming voice throughout our conversation, explained her COVID protocols in detail, offered extras (a glass of water, a robe, a blanket) to make my experience extra comfortable, and provided a relaxing massage. I would highly recommend her to a friend.
by Alexis on Dec 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
I had a relaxing experience from start to finish. Bonnie was great!!
by Anonymous on Nov 2021
Verified
Service Received: Warm and Toasty with Bonnie R.
I can't recommend the pregnancy massage enough! This service isn't only a treat for someone who is expecting it is also physical maintenance to help with the aches and pains of pregnancy. Bonnie is an outstanding massage therapist whose services have helped me enjoy the journey of pregnancy.
by Anonymous on Nov 2021
Verified
Service Received: Head to Toe with Bonnie R.
Bonnie is so kind and effective as a massage therapist. I felt very comfortable and safe with her gentle, professional approach. Highly recommend a treatment with Bonnie!
by Anonymous on Nov 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
Amazing
by Maria on Nov 2021
Verified
Service Received: Bodywork with Bonnie R.
Bonnie is a caring, highly skilled massage therapist. I always feel more relaxed and in less pain after my session with her. Thank you Bonnie!
by Katie on Nov 2021
Verified
Service Received: Massage with Bonnie R.
Probably the most Covid-safe massage possible - Bonnie currently books an hour between appointments, checks for vaccination and Covid symptoms, requires masking (both for her and you), etc, while still offering a great massage!
by Cyndi on Nov 2021
Verified
Service Received: Headache Be Gone with Bonnie R.
Bonnie is amazing! A headache I had for two weeks, she completely relieved in one session. Wish I had gone to her sooner.
by Donna on Nov 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
Hands down , the best experience I received was my pregnancy massage. I find her so pleasant, caring and overall very professional. She made sure I was taken care off. My body and mind were refreshed leaving. I was emotional because my body aches were washed away and I was overwhelmed with a sense of peace and satisfaction that I was just so thankful. A pregnancy can be a lot on mommy and baby and this is a way to truly feel better I can't be more thankful!!!!
by Anonymous on Nov 2021
Verified
Service Received: Massage with Bonnie R.
So relaxing! Highly recommend
by Anonymous on Aug 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie has a gift for creating safe, healing space. I appreciate her peaceful presence and skillful touch. Thank you, Bonnie!
by Jessica on Aug 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie was amazing! Caring, compassionate and very good overall. I left feeling much more relaxed and in less pain than when I arrived. Thank you Bonnie!
by Laura on Aug 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie takes time with you to determine what you are needing for the session. She is calm, gentle and caring. She will provide you with activities to do at home to help yourself. I am grateful for her services.
by Anonymous on Jul 2021
Verified
Service Received: Massage with Bonnie R.
Amazing. Jeniffer has been to see Bonnie twice and said she is by far her favorite.
by Joy on Jul 2021
Verified
Service Received: Massage with Bonnie R.
I have trusted Bonnie to take care of my body for 8 years. She is amazing. I found her during my pregnancy and have been with her since.
by Marla on Jul 2021
Verified
Service Received: Massage with Bonnie R.
Amazing as always!
by Karen on Jul 2021
Verified
Service Received: Mind and Body with Bonnie R.
Great! Super relaxing, comfortable, and soothing.
by Rachel on Jul 2021
Verified
Service Received: Warm and Toasty with Bonnie R.
The whole experience was excellent, I don't think I've ever been so relaxed in my life. Bonnie was professional and had an extremely calming presence.
by Shana on Jun 2021
Verified
Service Received: Bodywork with Bonnie R.
Bonnie is amazing! I always leave feeling refreshed
by Anita on Jun 2021
Verified
Service Received: Massage-Seniors 67 and older with Bonnie R.
I would refer any friends to Bonnie. She addressed all my issues with knowledge and skill leaving me with much pain and stress relief!
by Anonymous on Jun 2021
Verified
Service Received: Head to Toe with Bonnie R.
I did not feel I received a massaged at all. It felt like I paid for coconut/jojoba oiled down. My lower extremities: thighs to feet and arms to hands were not massaged. I really needed a head to toe massage after none since December 2020. I got a rub down, shoulder and neck massage. The lavendar scalp massage was the highlight. However, the foot scrub, again so light, not much rubbing and only base of feet. I felt as tough she didn't want to touch me. Too much walking around, touching music to change sound... Very disappointed. Spent $135 to be rubbed with oil.
by Anonymous on Jun 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie is amazing! When I get migraines, they feed into tension headaches, which creates a never-ending loop of pain—and obnoxiously, tension+sinus is one of my migraine triggers. Painkillers alone won't shut these headaches down; I have to get rid of the muscle tension and sinus pressure as well before I can get any relief. Bonnie is able to keep my back and neck muscles behaving so that I can (mostly) avoid the hell-loop in the first place, but on the rare occasions when I still end up there, her calm and soothing presence is an absolute balm that perfectly complements her skill at massage.
by Anonymous on May 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie takes the time to see what problem areas you may have. She also provides a comfortable and relaxed setting.
by Anonymous on May 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie is very reliable and professional. Every single one of my visits is a complete experience of relaxation and restoration.
by Anonymous on May 2021
Verified
Service Received: Reiki with Bonnie R.
Bonnie is lovely. She’s so calming and takes time to explain about your treatment and goals.
by Priscilla on Apr 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie’s bodywork was just about flawless. I was relaxed within minutes of Bonnie beginning the session. Bonnie is extremely knowledgeable, sensitive, a great listener, and very gifted. I am still experiencing the calming effects of Bonnie’s work days after my session with her.
by Anonymous on Apr 2021
Verified
Service Received: Massage with Bonnie R.
.
by Karen on Apr 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie is the kindest, most skilled and professional I have ever been lucky enough to have come across. Highly recommend!
by Lauren on Apr 2021
Verified
Service Received: Bodywork with Bonnie R.
Bonnie was extremely kind & welcoming. I felt all my tension and worry just leave my body as she worked through my problem areas! I cannot recommend her enough :)
by Taunya on Mar 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
Amazing experience! Can’t wait to go back for another prenatal massageb
by Elizabeth on Mar 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie is attentive and just so wonderful to work with.
by Kathy on Mar 2021
Verified
Service Received: Head to Toe with Bonnie R.
Bonnie was so kind and caring during the whole massage. I was very nervous but she made me feel completely comfortable the entire time.
by Anonymous on Feb 2021
Verified
Service Received: Head to Toe with Bonnie R.
I enjoyed a very thorough massage and will be coming back
by Anonymous on Feb 2021
Verified
Service Received: Massage with Bonnie R.
Bonnie is a highly skilled therapist. Her energy is very calm, supportive, and nurturing. I highly recommend her!
by Jacquelyn on Jan 2021
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie is so professional and asks if it feels ok every time she changes the area she is working on. I was introduced to her by my chiropractor and I haven’t looked elsewhere since! A huge bonus is her massage table has pregnancy cutouts and she has helped my sciatica tremendously during my pregnancy.
by Anonymous on Jan 2021
Verified
Service Received: Massage with Bonnie R.
Definitely recommend- great experience!
by Rashi on Dec 2020
Verified
Service Received: Massage with Bonnie R.
I had a great experience with Bonnie. She was professional, and the massage helped me with the back pain I have been suffering through. I will definitely be going to her again.
by Ryan on Nov 2020
Verified
Service Received: Massage with Bonnie R.
Wonderful experience as always.
by Anonymous on Nov 2020
Verified
Service Received: Massage with Bonnie R.
Such a lovely experience. Highly recommend!
by Ian on Nov 2020
Verified
Service Received: Massage with Bonnie R.
Most intuitive, sensitive where needed, forceful where required massage therapist I have visited in ages. Awesome!
by Shayna on Oct 2020
Verified
Service Received: Massage with Bonnie R.
Bonnie is an extremely skilled and caring bodyworker. She truly listens to your issues and past experiences in order to fully anticipate your needs when providing personalized therapeutic sessions. I also really appreciate the precautions she is taking to keep her room safe & sanitary. Thank you for giving my body & mind some much needed relief from all of the aches & pains!
by Yenisey on Oct 2020
Verified
Service Received: Pregnancy Massage with Bonnie R.
The prenatal massage was amazing. I realkt recommend this places and the therapist Bonnie. She is the best
by Georgiana on Oct 2020
Verified
Service Received: Bodywork with Bonnie R.
nothing
by Jessica on Aug 2020
Verified
Service Received: Pregnancy Massage with Bonnie R.
Loved every minute!!!
by Andrea on Aug 2020
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie was extremely accommodating and her space and demeanor are very peaceful and calming. My favorite part had to be the 40 min or so that I (a 37 week pregnant mom-to-be) was able to lay face-down thanks to her special table with a belly hammock and dip to accommodate an ample pregnancy chest. Recommend for any pregnant mamas suffering from back/hip pain and other general pregnancy discomforts.
by Anonymous on Aug 2020
Verified
Service Received: Massage with Bonnie R.
Bonnie is so sweet, caring, and makes you feel comfortable and welcome. She is very talented and listens to your needs. I felt so relaxed after my massage! I would highly recommend her!
by Yesenia on Aug 2020
Verified
Service Received: Massage with Bonnie R.
Bonnie was amazing! I was hurting and tired and just one session with her I felt so much better! As an LMT myself she’s a “go to!”
by Anonymous on Aug 2020
Verified
Service Received: Massage with Bonnie R.
Very gentle, yet effective massage. I felt much more relaxed immediately afterwards, and I really felt the impact of the massage even more the next morning when I woke up.
by Kristin on Aug 2020
Verified
Service Received: Massage with Bonnie R.
Bonnie is amazing! Always a wonderful experience!
by Joel on Aug 2020
Verified
Service Received: Massage with Bonnie R.
Providing a service that requires contact in an era of social distancing seems impossible, but Bonnie has met the challenge! The only truly noticeable difference between my first massage since the pandemic started and any of my previous sessions before was the feeling of my mask on my face. And because I've grown accustomed to wearing my mask when I'm out in the world, it did not affect my session at all.
by Anonymous on Jul 2020
Verified
Service Received: Massage with Bonnie R.
Massage really helped my back and neck pain. Thank you.
by Anonymous on Jul 2020
Verified
Service Received: Pregnancy Massage with Bonnie R.
I loved the ambience and especially the belly cut out for pregnancy! And the massage was just perfect! I liked the building it was located in, too :) thank you!
by Stephanie on Jun 2020
Verified
Service Received: Massage with Bonnie R.
Bonnie is incredible! She is very kind, knowledgeable, and most importantly she listens to your needs. She is worth every penny, I can’t recommend her enough!
by Karen on Mar 2020
Verified
Service Received: Reiki with Bonnie R.
I was very comfortable and relaxed. Bonnie gave me a wonderful Reiki session. I will definitely come back. Thanks again, Bonnie!
by Anonymous on Mar 2020
Verified
Service Received: Pregnancy Massage with Bonnie R.
I am truly fortunate to have found Bonnie. She is compassionate, caring and has the hands of an angel. Highly recommend her, specially for maternity massages.
by Megan on Mar 2020
Verified
Service Received: Headache Be Gone with Bonnie R.
Bonnie was absolutely amazing. From the moment you step into the room, you begin to feel calm and welcomed. She talked to me about what I needed done and what I was comfortable with. The massage itself was amazing! Firm enough to know she was working but not so hard I wanted to cry! Bonnie has everything you could need including cold water afterwards and a place to charge your phone during the massage! I will definitely be back and am telling all my friends about this amazing place!
by Maria on Feb 2020
Verified
Service Received: Massage with Bonnie R.
Bonnie is wonderful. She makes you feel comfortable and relaxed. She listens and works on areas that need it the most. You feel fantastic after seeing her. Love to see her each time I am in Orlando.
by Carlos on Feb 2020
Verified
Service Received: Massage with Bonnie R.
Always a great experience. Very professional.
by Natalie on Feb 2020
Verified
Service Received: Massage with Bonnie R.
Absolutely wonderful experience with Bonnie! My neck and shoulders have never felt better. She was kind, patient, and thorough and took time my appointment to make recommendations and suggestions. Will definitely be back.
by Shana on Feb 2020
Verified
Service Received: Pregnancy Massage with Bonnie R.
Bonnie is amazing!
by Lara on Nov 2019
Verified
Service Received: Massage with Bonnie R.
Fantastic Massage! Bonnie is a caring professional who listens to your needs and goes above and beyond to take care of you. Amazing experience and I will be coming back regularly!
by Kathy on Nov 2019
Verified
Service Received: Reiki with Bonnie R.
Felt like a million bucks when Bonnie was done! She’s very professional and took the time beforehand to learn about me and my needs. I wasn’t sure if reiki was what I needed but it definitely was! Thanks, Bonnie! Can’t wait until our next appointment!
by Elizabeth on Nov 2019
Verified
Service Received: Massage with Bonnie R.
My massage and Reiki session with Bonnie were amazing. She is an exemplary professional and her warm, calming demeanor immediately puts one at ease, guiding you into a state of relaxation before she even begins her work. I highly recommend Massage or Knot: with Bonnie, you are literally in good hands.
by Carmella on Nov 2019
Verified
Service Received: Prenatal Massage with Bonnie R.
Best massage! Bonnie has helped me through those rough last weeks of pregnancy! She is amazing at what she does!
by Milca on Oct 2019
Verified
Service Received: Massage with Bonnie R.
Bonnie was great. She took time to discuss problem areas before starting. She has a very peaceful demeanor and the place is small and cozy. My favorite part was the peppermint scalp massage. Highly recommend it!
by Anonymous on Sep 2019
Verified
Service Received: Massage with Bonnie R.
Thank-you Bonnie for the absolutely wonderful neck and sinus relief! You are truly an ange!l ????
by Anonymous on Aug 2019
Verified
Service Received: Massage with Bonnie R.
Wonderful session.
by Julie on Aug 2019
Verified
Service Received: Massage with Bonnie R.
I highly recommend Bonnie. She is an amazing and gifted therapist.
by Angela on Jul 2019
Verified
Service Received: Massage with Bonnie R.
Excellent massage. Exceeded my expectations and I left feeling relaxed and tension in my shoulders resolved. I would highly recommend Bonnie.
by Anonymous on Jun 2019
Verified
Service Received: Massage with Bonnie R.
Bonnie takes the time to find out what you are needing that day. She is attentive and helpful with suggestions for further relief.
by Anonymous on May 2019
Verified
Service Received: Massage with Bonnie R.
Bonnie is amazing at what she does. You can tell that she really loves what she does. I recommend my friends and people I know to go see her.
by Karly on May 2019
Verified
Service Received: 30 minute massage + 30 minute Reiki with Bonnie R.
She was absolutely amazing
by Anonymous on May 2019
Verified
Service Received: Massage with Bonnie R.
Bonnie does an excellent job with a quiet ambiance and a relaxing mannerism.
by Lindsay on May 2019
Verified
Service Received: Bodywork with Bonnie R.
Bonnie is very professional and provides a great experience from start to finish. I feel comfortable, relaxed and totally zoned out from the world. Highly recommend. Very experienced and provides a calming environment.
by Mari on Apr 2019
Verified
Service Received: Massage with Bonnie R.
Bonnie is always great! She's got a calm presence, listens to her clients and does a wonderful job!
by Joel on Mar 2019
Verified
Service Received: Massage with Bonnie R.
Really like the new space!
by Anonymous on Feb 2019
Verified
Service Received: 30 minute massage + 30 minute Reiki with Bonnie R.
Best reiki session I've ever had! She was great and really took care of my needs.
by Rhiannon on Dec 2018
Verified
Service Received: Massage with Bonnie R.
Bonnie is amazing at her craft! Her calming energy and magical techniques soothes you into relaxation. She finds problem areas you didn't realize you had and really works to take care of them in order to ease any sort of discomfort or pain. She's the most professional massage therapist I've had the pleasure of working with and I highly recommend her to anyone and everyone. My best advice is that once she knows your background and struggles as to why you came to her for any sort of therapy, just trust her and let her do her thing - you won't be disappointed. The only thing that will disappoint is that your massage time can't last for six hours straight - because trust me, you will wish it did!
by Anonymous on Oct 2018
Verified
Service Received: Massage with Bonnie R.
Bonnie really listens to your needs and tailors each massage accordingly. She is a true healer.
by Tenika on Oct 2018
Verified
Service Received: Massage with Bonnie R.
This was my first visit and I definitely will be returning.
by Alyssa on Sep 2018
Verified
Service Received: Chair Massage-in office with Bonnie R.
Bonnie did a wonderful job making me feel comfortable! I felt great going back to work after she gave me a 25 min chair massage! Highly recommend!
by Dorian on Aug 2018
Verified
Service Received: Massage with Bonnie R.
My experience is always amazing! Bonnie is bsolutely the best and she always makes me feel so much better!
by Daniela on Aug 2018
Verified
Service Received: Prenatal Massage with Bonnie R.
I'm writing this review as a 7 month pregnant female, and Bonnie was exactly what I needed. Bonnie was recommended to me by my Doula who was once a massage therapist, so I knew Bonnie must be amazing to get her seal of approval. She has a table meant for pregnant women to lay on their bellies, which at this point in my pregnancy, was a gift from the Gods. Mix it in with Bonnie's strong hands and focus to make the whole process as relaxing and enjoyable as possible, and you couldn't ask for a better prenatal massage.
by Roxanne on Jul 2018
Verified
Service Received: Massage with Bonnie R.
Whenever I receive a massage from Bonnie, I always walk away feeling like I’m walking on air. My body feels so relaxed. At the beginning, Bonnie always asks about any pain or discomforts I’m feeling & she meticulously works to assist with them. Her “specials”are also pretty special. This summer, I took advantage of the Teachers Massage Special & it was worth it all around. I would recommend Bonnie to anyone because she is professional & caring. Thank you Bonnie for all you do. ????
by Joshua on Jun 2018
Verified
Service Received: Massage with Bonnie R.
Bonnie was patient and took the time to ask about my daily routine and issues before getting into the massage. She explained what treatment she thought was best and why. The idea of exposing myself and getting a massage has always left me with a slight feeling of discomfort. I didn't get that with Bonnie. She made me feel very relaxed in the middle of a pretty chaotic day. I will definitely go back, and recommend Bonnie to all of my friends and family!
by Kim on Jun 2018
Verified
Service Received: 30 minute massage + 30 minute Reiki with Bonnie R.
I had a great experience. It was exactly what I needed. The Reiki was my favorite.
by Brittany on May 2018
Verified
Service Received: Massage with Bonnie R.
I really enjoyed my massage and Reiki. Bonnie was great at communicating and I loved how relaxing the facilities were. I would absolutely book again in the very near future.
by Caroline on Apr 2018
Verified
Service Received: Massage with Bonnie R.
Bonnie is very skilled in her technique and approach. She is very professional and has a beautiful space as well. I will be back again and refer others.
by Herbert on Mar 2018
Verified
Service Received: Massage with Bonnie R.
Omg! I remember my mom i feel the magic touch of mother to her I highly recommend Ms Bonnie Rich. I would like to come back anytime soon. God bless you!
by Heather on Mar 2018
Verified
Service Received: Headache Be Gone with Bonnie R.
Fantastic experience, very helpful and understanding.
by Khim on Feb 2018
Verified
Service Received: 30 minute massage + 30 minute Reiki with Bonnie R.
Bonnie as amazing. She listened to my concerns and addressed all of them. I went in with a lot of tension and stiffness and Bonnie fixed me up. She knew exactly where to put pressure to release my tension. Her pressure was not light but perfect for me. I will definitely see her again.
by jordan on Feb 2018
Verified
Service Received: Massage with Bonnie R.
Bonnie was great! Very knowledgeable, kind, and gave a really good massage. I will definitely be coming back.
by Angelique on Feb 2018
Verified
Service Received: Massage with Bonnie R.
I felt like I was enveloped in a comfy cacoon when I walked into the room. It was so relaxing. I really enjoyed the texture of the linens and that you had tea available. I could tell by the way you traced each muscle to release the tension that you were highly skilled and knowledgeable. Your soft voice and energy is very soothing and I started to drift off a couple times and felt like I was floating in a cloud when I left. I really desired a full session afterward and will be booking a full body treatment with you soon! Thank you so much! I can’t wait to tell my expecting Moms all about you!
by Colin on Feb 2018
Verified
Service Received: Massage with Bonnie R.
Absolutely wonderful. Exactly the high level of professional care that I wanted and the skill that I needed. Thank you so much!
by Barb on Dec 2017
Verified
Service Received: Massage with Bonnie R.
Bonnie is fantastic! She takes the time to understand her client's situation and addresses it. I loved the use of hot towels and the energy in her studio is amazing! I'm excited to take my daughter-in-law there - her very comfy table is adjustable for pre-natal massage.
by Candi on Dec 2017
Verified
Service Received: Massage with Bonnie R.
Bonnie is super knowledgeable. She listens to your concerns and addresses them. I felt so comfortable with her. She really cares about what she does!
by April on Dec 2017
Verified
Service Received: Massage with Bonnie R.
I ADORE massage with Bonnie! As a massage therapist, myself, I strongly value professionalism and skill in the area of bodywork. Bonnie DEFINATELY delivers without any hesitation! She is actually the very first therapist with whom I have been able to achieve complete relaxation and restorative presence. I will recommend her to anyone needing to a space of healing and calm. THANK YOU FOR YOUR EXELLENCE, BONNIE!!!
by Anonymous on Nov 2017
Verified
Service Received: Focused Massage with Bonnie R.
Bonnie is amazing!
by Rachel on Nov 2017
Verified
Service Received: Focused Massage with Bonnie R.
Thank you!!
by CARLA on Nov 2017
Verified
Service Received: Focused Massage with Bonnie R.
Wonderful experience, highly recommend. A mix of energetic work, deeper massage work, reflexology, cranial work, all in a spa like setting. Pure magic.
by Diane on Oct 2017
Verified
Service Received: Focused Massage with Bonnie R.
This was my 1st visit to Bonnie. She did a great job of helping me relax & feel better. Will definitely go back to her in the future.
by William on Oct 2017
Verified
Service Received: Focused Massage with Bonnie R.
It was a great experience and I look forward to my next appointment.
by Anonymous on Oct 2017
Verified
Service Received: Prenatal Massage with Bonnie R.
The prenatal table was a great addition!
by Sharon on Aug 2017
Verified
Service Received: Focused Massage with Bonnie R.
Bonnie is an amazing massage therapist... second to none! Her technique is so powerful yet so soothing.
by Chelsea on Aug 2017
Verified
Service Received: Prenatal Massage with Bonnie R.
Bonnie is so sweet and really wants to make you feel better and relaxed! She has very healing hands and I will become a regular of hers for sure!
by Meagan on Jul 2017
Verified
Service Received: Prenatal Massage with Bonnie R.
I loved how welcoming Bonnie was and how much time she spent making me comfortable! I already scheduled another massage two weeks out.
by Anonymous on Jul 2017
Verified
Service Received: Prenatal Massage with Bonnie R.
Best prenantal massage experience. Am 33 weeks along and the table she has with cutouts was perfect. She listened to my areas of concern and focused on those.
by judith on Apr 2017
Verified
Service Received: Bodywork with Bonnie R.
Bonnie is amazing in so many ways. Her skill and knowledge of the body and different modalities make her a valuable asset to anyone whose looking to obtain better health. Whether I am being treated for a specific ailment or just need to relax and reset, she is always able to meet my needs.
by Elizabeth on Mar 2017
Verified
Service Received: Prenatal Massage with Bonnie R.
Really loved the massage. Thank you so much
by Pat on Mar 2017
Verified
Service Received: Customized Massage with Bonnie R.
I was more than pleased with my massage. Bonnie provided a pleasant atmosphere and a great massage. I am definitively returning for more.
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Massage or Knot

3655 Maguire Blvd

Suite 101

Orlando , FL 32803 map it

Phone:

License: #MM# 35858

  • Massage or Knot
  • 3655 Maguire Blvd
  • Suite 101
  • Orlando , FL 32803
  • License: #MM# 35858
  • http://www.MassageorKnotFL.com
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