About Us


Wellness Hideaway located in Midtown on the corner of 43rd & Cuming inside the Healing Gallery building.
 

Wellness Hideaway

4225 Cuming Street

Within The Healing Gallery

Omaha , NE 68131 map it

(402) 800-6098

Hours of Operation

M 09:00 AM - 06:00 PM
T 09:00 AM - 06:00 PM
W 09:00 AM - 12:00 PM
Th 09:00 AM - 12:00 PM
F 09:00 AM - 12:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Tonneca is a great masseuse and always makes sure she knows what areas I would like her to work on. I always walk out feeling so much better!

    This is the best my back has felt in months. I will definitely be back.

  • Great upper back and shoulder work.

    Tonneca is an excellent massage therapist! She is able to zero in on my problem areas, work out the knots and also relax related muscle groups that can affect the problem areas. Tonneca is also very attentive to using the right amount of pressure and adjusting accordingly. I always feel like a new person after a massage with Tonneca. And the "Steamy Wonder" treatment is wonderful!

  • Hi Tonneca, I will admit I ignored earlier requests for feedback because I wished to reserve comment until all 3 massages were complete. Overall, I enjoyed my sessions! We talked about how the room could be warmer, especially the massage table. My last massage included, per my request, emphasis on hands and feet. Hands/arms were massaged well, but my feet -- oy! Strokes were quick, rough, slapping, sloughing --- that's what a pedicure is for! Be kind to my tootsies: spend more time, prefer longer strokes, gentle to medium/firm pressure. :) See you for Hot Stones & Steam Tent soon!

    I felt super Amazing afterwards. Great job done. Highly recommend.

  • Social and interactive

    Wonderful massage, did exactly what I asked!

  • I was struck right away by how peaceful Tonneca is, it reminded me to slow down and relax. She's a hard worker, I will definitely go back.

    Everything! Location is a bit sketchy, but it really is a "hideaway"

Swedish Massage

$40
30min
$60
60min
$80
75min
$90
90min
Select

Deep Tissue

$40
30min
$60
60min
$80
75min
$90
90min
Select

Hot Stone Massage

Melt away tension and stress with this healing technique. Smooth warm stones are combined with relaxing and deep massage techniques, this perfect for total relaxation.
$60
60min
$90
90min
Select

Hand and/or Foot Scrub

$15
15min
$25
30min
Select

Back & Neck Tension Reduction

massage focusing only on the entire back, neck, and shoulders. With the use of hot towels, deep tissue, warming massage oil and ending with the application of Biofreeze.
$60
45min
Select

Steamy Wonder Steam

40 Minute massage using a special herbal oil followed by a 20 minute steam treatment infused with herbs.
$45
60min
Select

Wrapless Wrap

$50
45min
Select

Body Scrub

$80
60min
Select

Hand and/or Foot Paraffin Wax

$15
15min
$30
30min
Select

Steam Only

Steam only
$25
20min
Select

Tonneca T.

License: NE #2573

70 Verified Reviews

Swedish Massage

$40
30min
$60
60min
$80
75min
$90
90min
Select

Deep Tissue

$40
30min
$60
60min
$80
75min
$90
90min
Select

Hot Stone Massage

$60
60min
$90
90min
Select

Hand and/or Foot Scrub

$15
15min
$25
30min
Select

Back & Neck Tension Reduction

$60
45min
Select

Steamy Wonder Steam

$45
60min
Select

Wrapless Wrap

$50
45min
Select

Body Scrub

$80
60min
Select

Hand and/or Foot Paraffin Wax

$15
15min
$30
30min
Select

Steam Only

$25
20min
Select
by Gretchen on Mar 12
Tonneca is a great masseuse and always makes sure she knows what areas I would like her to work on. I always walk out feeling so much better!
by Anonymous on Mar 05
This is the best my back has felt in months. I will definitely be back.
by Abby on Mar 01
Great upper back and shoulder work.
by Steven on Feb 22
Tonneca is an excellent massage therapist! She is able to zero in on my problem areas, work out the knots and also relax related muscle groups that can affect the problem areas. Tonneca is also very attentive to using the right amount of pressure and adjusting accordingly. I always feel like a new person after a massage with Tonneca. And the "Steamy Wonder" treatment is wonderful!
by Tanya on Feb 19
Hi Tonneca, I will admit I ignored earlier requests for feedback because I wished to reserve comment until all 3 massages were complete. Overall, I enjoyed my sessions! We talked about how the room could be warmer, especially the massage table. My last massage included, per my request, emphasis on hands and feet. Hands/arms were massaged well, but my feet -- oy! Strokes were quick, rough, slapping, sloughing --- that's what a pedicure is for! Be kind to my tootsies: spend more time, prefer longer strokes, gentle to medium/firm pressure. :) See you for Hot Stones & Steam Tent soon!
by Anonymous on Jan 14
I felt super Amazing afterwards. Great job done. Highly recommend.
by Anonymous on Jan 09
Social and interactive
by Anonymous on Jan 07
Wonderful massage, did exactly what I asked!
by Anonymous on Jan 06
I was struck right away by how peaceful Tonneca is, it reminded me to slow down and relax. She's a hard worker, I will definitely go back.
by Alex on Jan 03
Everything! Location is a bit sketchy, but it really is a "hideaway"

Average Rating:

4.71 (Based on 70 Reviews)

88 %

Ambiance
94 %

Professionalism
by Gretchen on Mar 2017
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca is a great masseuse and always makes sure she knows what areas I would like her to work on. I always walk out feeling so much better!
by Anonymous on Mar 2017
Verified
Service Received: Deep Tissue with Tonneca T.
This is the best my back has felt in months. I will definitely be back.
by Abby on Mar 2017
Verified
Service Received: Deep Tissue with Tonneca T.
Great upper back and shoulder work.
by Steven on Feb 2017
Verified
Service Received: Steamy Wonder Steam with Tonneca T.
Tonneca is an excellent massage therapist! She is able to zero in on my problem areas, work out the knots and also relax related muscle groups that can affect the problem areas. Tonneca is also very attentive to using the right amount of pressure and adjusting accordingly. I always feel like a new person after a massage with Tonneca. And the "Steamy Wonder" treatment is wonderful!
by Tanya on Feb 2017
Verified
Service Received: Swedish Massage with Tonneca T.
Hi Tonneca, I will admit I ignored earlier requests for feedback because I wished to reserve comment until all 3 massages were complete. Overall, I enjoyed my sessions! We talked about how the room could be warmer, especially the massage table. My last massage included, per my request, emphasis on hands and feet. Hands/arms were massaged well, but my feet -- oy! Strokes were quick, rough, slapping, sloughing --- that's what a pedicure is for! Be kind to my tootsies: spend more time, prefer longer strokes, gentle to medium/firm pressure. :) See you for Hot Stones & Steam Tent soon!
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue with Tonneca T.
I felt super Amazing afterwards. Great job done. Highly recommend.
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue with Tonneca T.
Social and interactive
by Anonymous on Jan 2017
Verified
Service Received: Swedish Massage with Tonneca T.
Wonderful massage, did exactly what I asked!
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue with Tonneca T.
I was struck right away by how peaceful Tonneca is, it reminded me to slow down and relax. She's a hard worker, I will definitely go back.
by Alex on Jan 2017
Verified
Service Received: Swedish Massage with Tonneca T.
Everything! Location is a bit sketchy, but it really is a "hideaway"
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue with Tonneca T.
The therapist was prompt, courteous and very skilled. I will be back!
by Jared on Dec 2016
Verified
Service Received: Deep Tissue with Tonneca T.
COLD! There was no heat in the room, in the dead of winter. If this was a temporary issue, as cold is counter productive to massage, I should have been offered a chance to reschedule. I am not someone who gets cold easy, but I walked out of there with more tension than when I went in plus a headache that I didn't have that morning, something that didn't get better when I warmed up. I bought a deal for 3 deep tissue massages. I went to use the first one, and there was very little pressure used. I normally just get regular massages, but the pressure received was less than any massage I've ever had. When I messaged her trying to give the benefit of the doubt about the cold possibly being why it felt like less pressure, she said she likely can't do the pressure I needed and I should gift the other sessions to someone else. I wouldn't give anyone I cared about such an experience. I'd be better off buying them a massage pillow.
by Anonymous on Dec 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Good massage, very relaxing. T onneca's very friendly, knowledgeable and accomadating.
by Anonymous on Nov 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca does an awesome job. She is professional, courteous, and very reasonably priced.
by Veronica on Nov 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Would go again
by shelia on Oct 2016
Verified
Service Received: Deep Tissue with Tonneca T.
The room had no softness to it. No fragrance. Although there was music, it wasn't enough to compensate for everything else that was lacking. Was not a relaxing ambiance. Much too cold in the room due to the fan on the floor blowing cold air during the entire massage. Even the fold up chair for the clients personal belongings was sort of a turn off. The room may as well just have had only the massage bed in it because nothing else in the room contributed to the goal of total relaxation of the client. Lastly, the masseuse did not offer the client water or even stress the importance of drinking water after having a massage.
by Anonymous on Oct 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Very good amount of pressure
by Madi on Oct 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca is amazing! I always leave relaxed. The atmosphere is wonderful!
by Wendi on Oct 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Always amazing!
by Anonymous on Oct 2016
Verified
Service Received: Swedish Massage with Tonneca T.
I liked everything about my massage, and I think Tomeka does a great job! I highly recommend her!
by Anonymous on Oct 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca was great. She applied the perfect amount of pressure and would ask me to ensure I was comfortable. I will definitely going to see her on a regular basis.
by Linda on Sep 2016
Verified
Service Received: Deep Tissue with Tonneca T.
I very much enjoyed the 75 minute deep tissue massage from Tonneca. She is a sweet lady with good skills. The setting is not luxurious but it was clean and comfortable. The massage was just what I needed! I look forward to my second of three scheduled appointments with her.
by Anonymous on Aug 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Great massage!
by Anonymous on Aug 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca is always a professional who caters to her customers needs.
by Anonymous on Aug 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Excellent!
by Anonymous on Aug 2016
Verified
Service Received: Deep Tissue with Tonneca T.
I would have liked more pressure. It was rather chilly with the fan on when the sheet wasn't draped over me.
by Kitten on Aug 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Always leave relaxed and Tonneca addresses my needs by making sure I get a chance to tell her how I am feeling.
by Darlene on Jul 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Like the quiet, calming ambiance. Really allows for complete relaxation
by Anonymous on Jul 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca does excellent work.
by Shelly on Jun 2016
Verified
Service Received: with Tonneca T.
Tonneca is especially concerned about helping with any pain issues. She is quiet and concentrated on her work, which is what I like! Thanks again!

Business response:

Your welcome!

by AMY on Jun 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca provides a wonderful deep tissue message.
by Anonymous on Jun 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Very relaxing atmosphere, started on time. Very professional
by Anonymous on Jun 2016
Verified
Service Received: Swedish Massage with Tonneca T.
I liked the calm atmosphere. I liked the professionalism of Tonneca. I liked the results of the deep tissue massage. It felt wonderful on the sore shoulders and neck!
by Shirley on May 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Not a thing. Thanks for a great experience.

Business response:

You are so very welcome!

by Chrissy on May 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneka was amazing, I felt very comfortable and she did an excellent job on my overworked muscles! Thankyou Tonneca!!

Business response:

Your so welcome!

by Anonymous on May 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca does a great job! I always feel so much better afterwards.
by Angie on Apr 2016
Verified
Service Received: Deep Tissue with Tonneca T.
It was a great massage!
by Anonymous on Apr 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Best message I have had .I will return often.
by Gina on Apr 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Extremely skilled therapist
by Jodi on Apr 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Best massage/s I have had! Can't wait to go back. I am even giving my BFF a gift certificate just because Tonneca does such a wonderful massage.
by Alicia on Apr 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Very good felt so relaxed and refreshed.
by Anonymous on Apr 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Was very good experience! The massage was one of the best I have had in a long time! I had a hard time seeing the sign for Wellness Hideaway and ended up parking a block away but they are working on a bigger sign and better parking.
by Deborah on Mar 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca was wonderful, one of the best for sure!
by Joe on Mar 2016
Verified
Service Received: Deep Tissue with Tonneca T.
I always like work on my feet.I could use even more of that.
by Anonymous on Mar 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Very relaxing environment.
by Kate on Mar 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca gave me an amazing massage! The massage room was relaxing, clean and comfortable. Tonneca checked in frequently about my comfort level, and whether the pressure she was using was OK. It was such a relief to feel persistent knots breaking up as she worked, and I never experienced any pain. I left feeling relaxed, with improved posture. I hope to be back soon!
by Anonymous on Mar 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca was wonderful!
by Anonymous on Feb 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Had a wonderful massage which was very much needed,Loved it!
by Anonymous on Jan 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Job well done, very polite, nice room.
by Jessica on Jan 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Best I've ever had! Tonneca is amazing! Super sweet and professional.
by Mindy on Jan 2016
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca did a great job!!
by Gretchen on Jan 2016
Verified
Service Received: Deep Tissue with Tonneca T.
I have been going to Tonneca for years. She is able to get knots out without causing me pain. She is absolutely amazing! She always asks what areas need extra work and always spends more time working on those.
by Anonymous on Jan 2016
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca is an excellent massage therapist. She even came out on a snowy day to do my massage. I'm looking forward to going back.
by JOLENE on Dec 2015
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca is simply the best massage professional I've ever gone to. I'm truly grateful to be her client; at every visit, she's able to quickly assess areas that need attention and maximizes every minute of my session.
by Kelly on Dec 2015
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneneca is a great massage therapist. She asks what areas need attention and gives those areas more attention. Getting over there (in snow), not easy.
by Anonymous on Dec 2015
Verified
Service Received: Deep Tissue with Tonneca T.
Very good massage
by Anonymous on Nov 2015
Verified
Service Received: Deep Tissue with Tonneca T.
Did a great job
by Michele on Nov 2015
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca was very professional. I am a personal trainer, a group fitness instructor, and a professional classical pianist.....so over time I have incurred some overtraining of the shoulders and the lower back. She worked carefully on these areas, and consequently, I am feeling much better. I am looking forward to returning and feeling even better!!!
by Kristine on Oct 2015
Verified
Service Received: Swedish Massage with Tonneca T.
I loved everything. Thank you!!
by Kristi on Oct 2015
Verified
Service Received: Deep Tissue with Tonneca T.
I loved my massage. Felt wonderful and I felt so much better after.
by Steven on Oct 2015
Verified
Service Received: Deep Tissue with Tonneca T.
Tonneca gives an excellent massage. She knows my problem areas and concentrates on those as needed, whereas other massage therapists have just followed what seems to be set sequence and pace each session. She checks to ensure the amount of pressure is appropriate. Overall, Tonneca is a gifted and professional massage therapist!
by Kelly on Oct 2015
Verified
Service Received: Swedish Massage with Tonneca T.
n/a
by Anonymous on Oct 2015
Verified
Service Received: Deep Tissue with Tonneca T.
I thought Tonneca put a lot of thought into what my concerns were and took care to relieve pain from my problem areas. I thought this was a perfect massage and I will return!
by Wilbur on Sep 2015
Verified
Service Received: Swedish Massage with Tonneca T.
Relax & refresh.
by Leonard on Aug 2015
Verified
Service Received: Steamy Wonder Steam with Tonneca T.
It was a good
by Anonymous on Jul 2015
Verified
Service Received: Swedish Massage with Tonneca T.
I've had many massages over the past 9 years, Tonneca is the best I've found! I won't go anywhere else.
by Jane on Jul 2015
Verified
Service Received: Swedish Massage with Tonneca T.
Just can't go wrong with massage and Tonneca! I'm so relaxed after my massage - I usually joke about needing a ride home! "Not really joking!!! "
by Anonymous on Jul 2015
Verified
Service Received: Swedish Massage with Tonneca T.
The room was a little warm because it is on the west side of the building. The street noise was more noticeable as the music was too soft . But Tonneca is always professional, and asks about my comfort.
by Kitten on Jul 2015
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca never ceases to ask me what I need and how I am. I know she appreciates me as her client as much as I appreciate her as my massage therapist! I've been coming to her for over three years and I have had other massages, but she is the best! She will have you coming back on the professional level with her personal touch!
by Darlene on Jul 2015
Verified
Service Received: Swedish Massage with Tonneca T.
Tonneca does excellent massages. I especially enjoy her quiet nature and facilities. It allows me to really relax and get maximum benefits.

Wellness Hideaway

4225 Cuming Street

Within The Healing Gallery

Omaha , NE 68131 map it

(402) 800-6098