About Us

Licensed in Nebraska & Iowa

Think of Omaha Message and Wellness Center as a personal travel companion to safely guide you through widely unknown, uncharted territory.

Trained to take particular body types, current health needs, and personal preferences into careful consideration, we often integrate several modalities (massage types) into each individualized session.

This approach uniquely promotes your body’s innate ability to heal itself.

We are Trained in:

  • Deep Tissue (Myofascial Release)
  • Sports
  • Swedish
  • Hot Stone
  • Pregnancy
  • Couples Massage
  • Trigger Point
  • Therapy
  • Integrative Reflexology
  • Ear Candling
  • Spa
  • Wraps & Scrubs
more

Omaha Massage and Wellness Center

10506 Burt Circle

Suite C13

Omaha , NE 68114 map it

(402) 880-7618

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • what is there to dislike She is the best or I would not go there

    Wonderful experience. Very thorough

  • Amazing experience! I will definitely be scheduling another massage in the near future!

    Shelah provided me with a fantastic massage experience. She was very professional and skillful in helping me achieve my goal of stress relief. I look forward to going back again next month.

  • I really liked Sheila. She was professional and attentive to my needs. She got all the knots out of my muscles. Afterward she asked me how I felt and I gave a vague answer of great but when I was out shopping afterwards I really felt very well

    Shelah is the best of the best! She is compassionate, professional, experienced and skilled in the art of massage!

  • Shelah is great very professional and very skilled she also has flexible hours and offers different modalities.

    Very accommodating of my schedule. Very skillful and professional massage.

  • Shelah is THE best massage therapist I've every been to. She tailors each visit to my needs whether that be my headaches, referred back pain, latest injuries, etc. Her knowledge of anatomy and how problem spots can cause pain in other areas of the body is remarkable. Who knew my low back pain was because of tightness in my psoas and rectus abdominus? Shelah, that's who! I'm so grateful Dr. Bryan sent me your way!

    Shelah has amazing intuition and is such a gifted healer. I always feel like a new person after I have a massage from her.

Integrative Massage

$55
30min
$85
60min
$115
90min
$145
120min
Select

Sports Massage

$55
30min
$85
60min
$115
90min
$145
120min
Select

Deep Tissue/Myofascial Release and/or neuromuscular Trigger point

$55
30min
$85
60min
$115
90min
$135
120min
Select

Hot Stone Therapy

$90
60min
$120
90min
Select

Integrative Reflexology

$50
30min
$85
60min
Select

Couples Massage

$100
30min
$170
60min
$230
90min
Select

Pregnancy

$50
30min
$75
60min
$105
90min
Select

Infant Massage

$45
30min
Select

Chair Massage

$105
60min
Select

Deep Tissue/Myofascial Release

$105
60min
$135
90min
Select

Shelah H.

License: NE #2821

37 Verified Reviews

Integrative Massage

$55
30min
$85
60min
$115
90min
$145
120min
Select

Sports Massage

$55
30min
$85
60min
$115
90min
$145
120min
Select

Deep Tissue/Myofascial Release and/or neuromuscular Trigger point

$55
30min
$85
60min
$115
90min
$135
120min
Select

Hot Stone Therapy

$90
60min
$120
90min
Select

Integrative Reflexology

$50
30min
$85
60min
Select

Couples Massage

$100
30min
$170
60min
$230
90min
Select

Pregnancy

$50
30min
$75
60min
$105
90min
Select

Infant Massage

$45
30min
Select

Chair Massage

$105
60min
Select

Deep Tissue/Myofascial Release

$105
60min
$135
90min
Select
by Daniel on Oct 06
what is there to dislike She is the best or I would not go there
by Anonymous on Oct 05
Wonderful experience. Very thorough
by Ben on Oct 03
Amazing experience! I will definitely be scheduling another massage in the near future!
by Mike on Oct 02
Shelah provided me with a fantastic massage experience. She was very professional and skillful in helping me achieve my goal of stress relief. I look forward to going back again next month.
by Amy on Aug 03
I really liked Sheila. She was professional and attentive to my needs. She got all the knots out of my muscles. Afterward she asked me how I felt and I gave a vague answer of great but when I was out shopping afterwards I really felt very well
by Anna on Aug 01
Shelah is the best of the best! She is compassionate, professional, experienced and skilled in the art of massage!
by Angela on Jun 02
Shelah is great very professional and very skilled she also has flexible hours and offers different modalities.
by Brad on Apr 26
Very accommodating of my schedule. Very skillful and professional massage.
by Jenna on Apr 06
Shelah is THE best massage therapist I've every been to. She tailors each visit to my needs whether that be my headaches, referred back pain, latest injuries, etc. Her knowledge of anatomy and how problem spots can cause pain in other areas of the body is remarkable. Who knew my low back pain was because of tightness in my psoas and rectus abdominus? Shelah, that's who! I'm so grateful Dr. Bryan sent me your way!
by Anonymous on Jan 20
Shelah has amazing intuition and is such a gifted healer. I always feel like a new person after I have a massage from her.

Average Rating:

5 (Based on 37 Reviews)

96 %

Ambiance
100 %

Professionalism
by Daniel on Oct 2019
Verified
Service Received: Integrative Massage with Shelah H.
what is there to dislike She is the best or I would not go there
by Anonymous on Oct 2019
Verified
Service Received: Integrative Massage with Shelah H.
Wonderful experience. Very thorough
by Ben on Oct 2019
Verified
Service Received: Integrative Massage with Shelah H.
Amazing experience! I will definitely be scheduling another massage in the near future!
by Mike on Oct 2019
Verified
Service Received: Integrative Massage with Shelah H.
Shelah provided me with a fantastic massage experience. She was very professional and skillful in helping me achieve my goal of stress relief. I look forward to going back again next month.
by Amy on Aug 2019
Verified
Service Received: Integrative Massage with Shelah H.
I really liked Sheila. She was professional and attentive to my needs. She got all the knots out of my muscles. Afterward she asked me how I felt and I gave a vague answer of great but when I was out shopping afterwards I really felt very well
by Anna on Aug 2019
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Shelah is the best of the best! She is compassionate, professional, experienced and skilled in the art of massage!
by Angela on Jun 2019
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Shelah is great very professional and very skilled she also has flexible hours and offers different modalities.
by Brad on Apr 2019
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Very accommodating of my schedule. Very skillful and professional massage.
by Jenna on Apr 2019
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Shelah is THE best massage therapist I've every been to. She tailors each visit to my needs whether that be my headaches, referred back pain, latest injuries, etc. Her knowledge of anatomy and how problem spots can cause pain in other areas of the body is remarkable. Who knew my low back pain was because of tightness in my psoas and rectus abdominus? Shelah, that's who! I'm so grateful Dr. Bryan sent me your way!

Business response:

Oh Jenna! Thank you for your kind words! You are such a joy to work with!! I am so grateful Dr. Bryan sent you my way. :-)

by Anonymous on Jan 2019
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Shelah has amazing intuition and is such a gifted healer. I always feel like a new person after I have a massage from her.
by Emily on Jan 2019
Verified
Service Received: Couples Massage with Shelah H.
I booked a mother-daughter massage here as a birthday gift for my mom - who is also a massage therapist. It's not a fancy spa, since it's located within an office building with a medical association, but we wanted skills over glitz. The room was clean and calming. My mother, who had been anticipating lots of chatting with me, completely zoned out for most of the massage - which is quite a compliment! My therapist, Shelah, released the tricky knots under my shoulder blades and found the balance of being persistent without aggravating stubborn areas. I would definitely recommend.
by Briana on Dec 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Shelah does an amazing job! She is extremely knowledgeable, and very professional and personable. Shelah listens to what your specific needs are, and is very thorough and effective. I would highly recommend her to friends and family. Shelah is the best!
by Lisa on Nov 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
I am hooked! It’s one of the best things I do for myself!
by Mary Lou on Oct 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
I really enjoyed the experience. I really didn't want it to end, very relaxing. Thank you very much
by christine on Sep 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
I highly recommend Shelah. She listens and really customizes her massage based upon my needs. She is incredibly reasonable and I always feel amazing when she's done.
by Daniel on Aug 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
I have been to several massage therapist in different states with my job. Shelah hands down is the best I ever had. Dan
by Anonymous on May 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
It was a wonderful massage. I appreciate Shelah listening to my feedback to make the massage what I needed!
by Anonymous on Apr 2018
Verified
Service Received: Deep Tissue/Myofascial Release and/or neuromuscular Trigger point with Shelah H.
Great experience, shelah was absolutely wonderful. Already booked my next appointment!
by Larry on Feb 2018
Verified
Service Received: Integrative Massage with Shelah H.
I highly recommend Shelah and her magic fingers and hands. She definitely knows what she is doing and has helped me so much. I am very grateful I was referred to her. She definitely gets Five stars from me. Larry Johnson
by Mike on Feb 2018
Verified
Service Received: Integrative Massage with Shelah H.
Shelah is very caring and always asks about the area that needs the correct amount of attention. She is also very personable.
by Tami on Oct 2017
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
Shelah never disappoints when it comes to holistic massages. When I started seeing her I experienced chronic muscle tension and insomnia. Over time I've noticed significant improvements in my health, circulation, and muscle/joint pain reduction. Shelah is an exceptional massage therapist that takes the time to get to know her clients' wellness goals. She helped me develop new strategies for a healthier lifestyle.

Business response:

It has truly been an honor and a privilege to accompany you on your wellness journey over these past 6 years. Thank you for sharing your journey. You are such an amazing lady!

by christine on Sep 2017
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
Shelah is the best massage therapist I've ever know. She is professional, knowledgeable, experienced and has an amazing intuition and caring nature. I often recommend her to my friends as "life changing".

Business response:

Thank You Christine! It is always such a joy to work with you! Take Care til I see ya:-)

by Linda on Jun 2017
Verified
Service Received: Integrative Massage with Shelah H.
It was very relaxing! Didn't hurt my legs. Felt great next day.

Business response:

Oh good. I am glad to hear that! I know you were worried about your legs. Thank you for letting us know!

by Anonymous on Jun 2017
Verified
Service Received: Integrative Massage with Shelah H.
Sheelah was very accommodating with the schedule and the service was tremendous.

Business response:

It was wonderful to meet you! I am glad we were able to find a time that worked;-)

by Anonymous on May 2017
Verified
Service Received: Pregnancy with Shelah H.
Amazing service.

Business response:

I am so glad to hear that! Thank you.

by Mike on Jan 2017
Verified
Service Received: Integrative Massage with Shelah H.
Only problem was the lack of the heater on the table that made my propensity to be cold worse. But I understand that it is just a temporary problem.

Business response:

Yes, Sir. I am so sorry the heater gave up the ghost for your appointment. The new one has arrived.... I hope you have been warmer and more comfortable during your more recent sessions.

by Phileena on Jan 2017
Verified
Service Received: Integrative Massage with Shelah H.
Best massage therapist in Omaha.

Business response:

You are so kind, Phileena. It is always a joy working with you.

by Deborah on Jan 2017
Verified
Service Received: Integrative Massage with Shelah H.
Best surprise while traveling I have ever had. One of the best massages ever! I only wish she was near me, I would be there weekly!

Business response:

Thank you so much for sharing, Deborah. You are so sweet. I look forward to seeing you next time you are in town visiting family.

by Anonymous on Oct 2016
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
My deep tissue massage was awesome to say the very least. I had deep issues which were addressed and eased. I know one visit us not enough time to completely deal with my muscles n facia but the time spent was incredibly effective and I wil absolutely be returning. Also the location in the Old Market was very convenient. Thank you!

Business response:

It was such a pleasure meeting you! I am so glad we were able to work out some of that tension. You definitely had a lot of myofascial trigger points in the anterior neck muscles. Looking forward to your return to Omaha. I will make sure to see you at the Old Market Location.

by Jeremiah on Sep 2016
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
Sheliah did a great job and was very patient friendly. Answered all my questions and was very good at asking about comfort level. I was recommended by a friend and now I will recommend her to my friends.

Business response:

I am so glad you had an enjoyable "first massage" experience and that I was able to answer all of your fantastic questions. Take Care.

by Hugo on Sep 2016
Verified
Service Received: Integrative Massage with Shelah H.
I enjoyed every minute of it, from the moment it started to the moment it ended. It is clear to me that Shelah does have a lot of experience because every movement felt so fluid. It was almost like an out of body experience because you forget to are there and the world around you melts as you fall into a deep and relaxed state. I know I'm going back for sure and I would recommend everyone else to go as well.

Business response:

Wow. Thank you for sharing, Hugo! I look forward to seeing you and Lily again:-)

by christine on Aug 2016
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
Once again, absolutely outstanding massage.

Business response:

Glad to hear it!

by Tami on Jun 2016
Verified
Service Received: Integrative Massage with Shelah H.
Shelah is an excellent masseuse. I've never had a bad experience with her. She is an amazing massage therapist. I highly recommend her.

Business response:

Thank You Tami. It has been such a joy seeing you over theses past 6 years!

by Anonymous on Jun 2016
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
So thorough as always! The massage felt very personalized for just what I needed - both what I requested and what I hadn't expressly stated but she knew I needed!

Business response:

Thank You! I am so glad we worked out what needed to be worked on. Take Care.

by Anonymous on May 2016
Verified
Service Received: Deep Tissue/Myofascial Release with Shelah H.
Great

Business response:

Awesome! Thanks!

by Derek & Racheal on Apr 2016
Verified
Service Received: Couples Massage with Shelah H.
Loved every minute of it. Made us feel extremely comfortable! Would definitely go back.

Business response:

I am so happy to hear that! You two take care!

by Jutta on Apr 2016
Verified
Service Received: Integrative Massage with Shelah H.
Better than a chiropractor!

Business response:

Ha! Thanks! I feel like the two really compliment each other.

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Omaha Massage and Wellness Center

10506 Burt Circle

Suite C13

Omaha , NE 68114 map it

Phone: (402) 880-7618