The Spring Wellness Center

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Providing you restoration and rejuvination in a healthy, healing space.

About Us

Welcome to The Spring! We have worked hard to make our space a sanctuary for all who enter. It is our mission at The Spring to provide our clients with all of the luxuries and amenities of the larger spas at a much more affordable price.

The Spring Wellness Center

12 Coulter Street

Old Saybrook , CT 06475 map it

Hours of Operation

M 09:00 AM - 03:00 PM

T 08:00 AM - 08:00 PM

W 09:00 AM - 07:00 PM

Th 12:00 PM - 07:00 PM

F 09:00 AM - 07:00 PM

Sa 10:00 AM - 04:00 PM

S 10:00 AM - 04:00 PM

The Spring Wellness Center

12 Coulter Street

Old Saybrook , CT 06475 map it

License: #3623

Hours of Operation

M 09:00 AM - 03:00 PM

T 08:00 AM - 08:00 PM

W 09:00 AM - 07:00 PM

Th 12:00 PM - 07:00 PM

F 09:00 AM - 07:00 PM

Sa 10:00 AM - 04:00 PM

S 10:00 AM - 04:00 PM

Client Testimonials

Here's what our clients are saying

Jen is amazing!! Can’t wait to go back!! 😊

The Spring offers a high quality massage with therapists who understand body dynamics.
A relaxing way to recuperate from life's stresses.

The staff was extremely kind and very welcoming.
Absolutely

Worth giving it a try
The whole experience leaves me with a sense of peace and relief.

Kate is fantastic. The center is clean and well maintained. Everyone is friendly and professional!
A great healing environment.

Quiet, soothing, clean space.

Read all reviews

Kate H.

License: CT #3623

56 Verified Reviews

Book Now

Kate Hollister is a licensed massage therapist with a well-developed and highly evolved touch. Specializing in deep tissue massage, Kate excels in working with injuries as well as providing a therapeutic but non-invasive massage that allows clients to relax. Continuing education in Craniosacral Therapy and Reiki provide the foundation for a practice integrating therapeutic massage with energetic healing. Her treatment style is focused on delivering an effective massage that includes both deep tissue work and relaxation to her clients. Having a Medical Massage Therapy Degree and becoming Nationally Certified in 2004, Kate has worked and trained on both coasts of the US and developed training curriculums for massage therapy students in an academic environment. Now the owner of The Spring in Old Saybrook, CT, Kate Hollister is taking her passion for healing and client service to a higher level providing a safe, nurturing and luxurious experience to everyone who enters The Spring.

Bodywork Services

The Spring Swedish Massage

$105

60min

$115

70min

$140

90min

$220

120min

Select

Special Available

The Spring Therapeutic Deep Tissue Massage

$115

60min

$130

70min

$150

90min

Select

Special Available

Sports Massage

$115

60min

$130

70min

$150

90min

Select

Warm Stone Massage

$120

60min

$130

70min

$160

90min

Select

Healing Massage

$120

60min

Select

Mother-To-Be Therapeutic Massage

$110

60min

Select

Aromatherapy Swedish Massage

$125

60min

Select

Aromatherapy Deep Tissue Massage

$135

60min

Select

Craniosacral Therapy

$120

60min

Select

Foot Reflexology

$15

10min

$50

30min

$115

60min

Select

Reiki Healing Session

$15

10min

$115

60min

$140

90min

Select

Special Offers

5 Series Deep Tissue 60

$517.50

60min.

Select

5 Series Swedish 60

$472.50

60min.

Select

5 Series Deep Tissue 90

$675

90min.

Select

5 Series Swedish 90

$630

90min.

Select

by Anonymous on Aug 17

Kate is lovely and very skilled.

by Heather on Aug 14

I injured my back and wasn’t able to walk well. Kate was able to work my entire back and I was pain free within 2 days! She listened as I was describing my pain and knew exactly what needed to be done.

by Anonymous on Jul 31

Kate is amazing. She finds all the muscle knots and works them out

by Samantha on Jul 30

Kate is excellent at what she does. She understands the therapeutic needs and knows how to address issues.

by Anonymous on Jul 21

Kate is gifted at her work!

by Anonymous on Jul 14

Kate is a master at finding the “problem areas” and working on them until they are no longer a problem. Very skilled and pleasant.

by Anonymous on May 26

Kate is very talented

by Catie on May 25

Kate is one of the most embodied, professional, and powerful energy healers that I have had the privilege to encounter and experience. I cannot recommend her more highly.

by Bob on Apr 03

I was suffering from inflammation and stiffness in my neck,back, shoulder,6 months after a new hip. The deep tissue that I have received from Kate with an increase of water 62 oz a day has made my body pain free .

by Anonymous on Mar 19

Kate is a healer, her skill and intuition are a fierce combination and a rare gift. I always leave feeling like I'm healthier, stronger and loved.

Maria S.

3 Verified Reviews

Book Now

Skincare Services

The Spring Facial

$115

60min

Select

Anti Aging Facial

$130

60min

Select

Brighten It Up Facial

$125

60min

Select

Teen Facial

$90

45min

Select

Gentleman's Facial

$110

60min

Select

Eyelash Extensions

$120

60min

Select

Eyelash extension fill

$60

60min

Select

Eyelash tint and curl

$85

60min

Select

Brow Wax

$20

15min

Select

Lip Wax

$15

15min

Select

Chin

$15

15min

Select

Sides of face waxed

$25

15min

Select

Face Wax

$50

30min

Select

Bikini Wax

$40

30min

Select

Full Leg Wax

$70

30min

Select

Full Leg With Bikini

$90

45min

Select

Half Leg Wax

$50

30min

Select

Full Arm

$45

30min

Select

1/2 Arm Waxing

$30

15min

Select

Back Waxing

$65

45min

Select

Chest Waxing

$50

30min

Select

Wellness Services

Itera Care Treatment

30min

Select

by Marion on Apr 27

Waxed face

by Aurelie on Oct 27

Friendly and efficient

by Anonymous on Sep 07

Very relaxing

Abigail H.

License: CT #8653

19 Verified Reviews

Book Now

Abigail Palmieri has been a Licensed Massage Therapist since 2015. Every session is customized to meet your current needs; whether you are here to just relax or work on long-term injuries, Abigail is here to assist you on your wellness journey and assure you have the most beneficial and rejuvenating experience possible.
She specializes in Therapeutic Massage and is certified in Hot Stone Massage, Fibromyalgia Massage, and Acupressure. She is also experienced in Prenatal Massage, Myofascial Release, Swedish Massage, Deep Tissue and Sports Massage. She looks forward to meeting you and assisting you on your wellness journey.

Bodywork Services

The Spring Swedish Massage

$105

60min

$115

70min

$140

90min

$220

120min

Select

Special Available

The Spring Therapeutic Signature Massage

$110

60min

$125

70min

$145

90min

Select

The Spring Therapeutic Deep Tissue Massage

$115

60min

$130

70min

$150

90min

Select

Special Available

Sports Massage

$115

60min

$130

70min

$150

90min

Select

Warm Stone Massage

$120

60min

$130

70min

$160

90min

Select

Acupressure

$125

60min

Select

Aromatherapy Swedish Massage

$125

60min

Select

Aromatherapy Deep Tissue Massage

$135

60min

Select

Craniosacral Therapy

$120

60min

Select

Craniosacral Therapy and Reflexology Blend

$125

60min

Select

Cupping Therapy

$20

10min

$70

30min

$125

60min

Select

Foot Reflexology

$15

10min

$50

30min

$115

60min

Select

Special Offers

5 Series Deep Tissue 60

$517.50

60min.

Select

5 Series Swedish 60

$472.50

60min.

Select

5 Series Deep Tissue 90

$675

90min.

Select

5 Series Swedish 90

$630

90min.

Select

by Anonymous on Aug 20

Abigail asked about areas of concern and any areas to be avoided. She definitely was in tune with areas that needed to be addressed and worked diligently to relax the muscles. She has a wonderful touch and provided a high quality and thorough massage experience. Thank you Abigail!

by Mary on Jul 03

Abigail is nothing but a pure professional. She gives the most amazing massage. She is very sensitive to her clients needs.

by Anonymous on Jul 03

Thorough and in touch with with client needs

by Anonymous on Jun 28

Always professional and intent on making it a great experience.

by Anonymous on Apr 02

I appreciate Abigail’s focus on what she is doing and her adjusting the massage to areas of need.

by Anonymous on Mar 29

Very attentive

by Lisa on Mar 13

Lovely quaint little spa. Ladies were lovely, services very nice. Price was excellent compared to other spas in the area.

by Steve on Mar 06

Abigail is very professional and she really goes above & beyond to make your massage soothing & pleasant.

by Steven on Feb 14

Abigail has a strong technique with her deep body massage

by Steven on Dec 30

Abigail communicates very well and is very careful to provide the correct treatment every time.

Jen L.

License: CT #006384

8 Verified Reviews

Book Now

Jen Lewis has been a Licensed Massage Therapist since 2010. She finds her passion in deep tissue/therapeutic massage working primarily with people who have chronic pain or injuries or are athletic. She also is experienced in Qi Gong for Healing, cupping, Myofascial Cupping, Lymphatic Drainage, Reflexology, and Prenatal Massage.

Bodywork Services

The Spring Swedish Massage

$105

60min

$115

70min

$140

90min

$220

120min

Select

Special Available

The Spring Therapeutic Signature Massage

$110

60min

$125

70min

$145

90min

Select

The Spring Therapeutic Deep Tissue Massage

$115

60min

$130

70min

$150

90min

Select

Special Available

Sports Massage

$115

60min

$130

70min

$150

90min

Select

Warm Stone Massage

$120

60min

$130

70min

$160

90min

Select

Mother-To-Be Therapeutic Massage

$110

60min

Select

Aromatherapy Swedish Massage

$125

60min

Select

Aromatherapy Deep Tissue Massage

$135

60min

Select

Cupping Therapy

$20

10min

$70

30min

$125

60min

Select

Foot Reflexology

$15

10min

$50

30min

$115

60min

Select

Special Offers

5 Series Deep Tissue 60

$517.50

60min.

Select

5 Series Swedish 60

$472.50

60min.

Select

5 Series Deep Tissue 90

$675

90min.

Select

5 Series Swedish 90

$630

90min.

Select

by Anonymous on Aug 26

Jen is amazing!! Can’t wait to go back! 😊

by Anonymous on Aug 08

Excellent

by Anonymous on Aug 04

Overall massage

by Kim on Jul 10

Had a fabulous deep tissue massage with Jen, and I mean deep (at my request). She was strong and knowledgeable enough to do exactly what I needed. Five + out of 5!!

by Anonymous on Jun 14

She was very thorough and asked about the pressure that I was comfortable with. Very professional.

by Heather on Jun 12

She made me feel really relaxed she was very professional

by Sharon on Jun 12

I appreciate her listening to my issues and asking me questions to learn my comfort level. She would check throughout the massage to ask if I was ok and if the pressure was too much. She always made adjustments as needed. She has a positive vibe about her and put me at ease immediately.

by Sharon on Jun 12

I have had experience with cupping but Jen was good about explaining her experience and reasons for her technique. She didn’t mind my questions about cupping. It was nice to be able to have a engaging conversation with her.

Amanda H.

License: CT #003491

111 Verified Reviews

Book Now

I am a 2003 graduate from the Connecticut Center for Massage Therapy. Through many years in the massage therapy field I have developed a very fluid and comforting massage style, aiming to help you both physically and emotionally. I like to create a safe and healing space for each individual and offer a very nurturing and intuitive approach to each session. My passion is working with Himalayan Salt Stones as they contain 84 different minerals which are known to aid in anxiety and insomnia relief. The heat from the stones allow the muscle to soften and release pain and tension. I always recommend the addition CBD or aromatherapy to your session. I have a moderate approach to our therapeutic massage; I do not provide very deep pressure. In my downtime I love exploring books with my daughter, spending time with my partner and family, and weaving.

Bodywork Services

The Spring Swedish Massage

$105

60min

$115

70min

$140

90min

$220

120min

Select

Special Available

The Spring Therapeutic Signature Massage

$110

60min

$125

70min

$145

90min

Select

Warm Stone Massage

$120

60min

$130

70min

$160

90min

Select

Himalayan Salt Stone Massage

$135

75min

$165

90min

Select

Aromatherapy Swedish Massage

$125

60min

Select

Cupping Therapy

$20

10min

$70

30min

$125

60min

Select

Special Offers

5 Series Swedish 60

$472.50

60min.

Select

5 Series Swedish 90

$630

90min.

Select

by Anonymous on Sep 15

Amanda does everything in her power to make you as comfortable as can be, working on problem areas and avoiding the ticklish ones while letting you sink into a stake of deep relaxation. Would definitely recommend!

by Anonymous on Sep 06

Explained the use of Himalayan salt stones very well and asked if there were any areas that needed more focus. The massage was amazing and left me feeling relaxed all day.

by Anonymous on Sep 05

Listened ,and was very responsive and professional. Excellent massage.

by Casey on Sep 03

Concern for my comfort, added touches such as hot towels on back and feet.

by Jerry on Aug 29

Amanda did a great job, I would recommend her to anyone!

by Anonymous on Jul 19

Made me feel completely comfortable as it was my first massage.

by Jennifer on Jul 11

Amanda works the areas I sometimes have pain, neck and back. I leave with no pain and am relaxed which helps with muscle tightness. It's a necessary part of my health maintenance. Amanda's calm manner and friendly personality is wonderful. I'll be back! Jml

by Austin on Jul 09

She really hit my problem areas and I felt refreshed after the massage!

by Phyllis on Jul 04

she was perfect

by Anonymous on Jul 04

Amanda is the best!

Average Rating:

4.95 (Based on 97 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

95%

4star

3star

2star

1star

by Anonymous on Aug 2022

Verified

Jen is amazing!! Can’t wait to go back!! 😊

by Anonymous on Aug 2022

Verified

The Spring offers a high quality massage with therapists who understand body dynamics.

by Anonymous on Aug 2022

Verified

A relaxing way to recuperate from life's stresses.

by Heather on Aug 2022

Verified

The staff was extremely kind and very welcoming.

by Anonymous on Aug 2022

Verified

Absolutely

by Anonymous on Aug 2022

Verified

Worth giving it a try

by Anonymous on Jul 2022

Verified

The whole experience leaves me with a sense of peace and relief.

by Samantha on Jul 2022

Verified

Kate is fantastic. The center is clean and well maintained. Everyone is friendly and professional!

by Anonymous on Jul 2022

Verified

A great healing environment.

by Anonymous on Jul 2022

Verified

Quiet, soothing, clean space.

by Kim on Jul 2022

Verified

The Spring Wellness is wonderful and relaxing......go, you won't regret it!!

by Mary on Jul 2022

Verified

#1!

by Anonymous on Jul 2022

Verified

Just what I needed.

by Anonymous on Jun 2022

Verified

Very clean and organized.

by Anonymous on Jun 2022

Verified

Overall a very good experience.

by Heather on Jun 2022

Verified

Jen was wonderful I felt so relaxed I have been to many places and I must say my massage with her was a definate 10

by Sharon on Jun 2022

Verified

Spring Wellness is a very welcoming and peaceful space. The staff are friendly and professional. Jen has been a wonderful addition. She was pleasant and had a lovely smile. Jen understood what it meant to give a deep tissue massage. She listened to my issues and provided great care while asking about my comfort level.

by Anonymous on May 2022

Verified

Wonderful healing massage

by Catie on May 2022

Verified

Always a great experience here!

by Marion on Apr 2022

Verified

Good work

by Bob on Apr 2022

Verified

You Will be pleased!

by Anonymous on Apr 2022

Verified

Thanks

by Anonymous on Mar 2022

Verified

Life changing

by Anonymous on Mar 2022

Verified

The Spring Wellness Center is incredibly warm and welcoming, it's beautifully appointed, the staff is lovely and the attention to details of comfort are incredibly thoughtful.

by Maris on Mar 2022

Verified

Kate knows everything about every muscle and just how to find them! The best massage I’ve ever had!!!!!

by Lisa on Mar 2022

Verified

Lovely quaint little spa. Ladies were lovely, services very nice. Price was excellent compared to other spas in the area.

by Steve on Mar 2022

Verified

The Spring Wellness is definitely an excellent place for relaxation & stress relief.

by Debbie on Mar 2022

Verified

Great location!

by Chris on Mar 2022

Verified

Relaxing ans something you need to do before muscle injuries not after them. Should be a part of everyones life to do a massage yearly.

by Lorraine on Mar 2022

Verified

Excellent therapeutic massage.

by Anonymous on Feb 2022

Verified

A beautiful space with welcoming, kind staff. Looking forward to my next visit.

by Steven on Feb 2022

Verified

Nice relaxing environment

by Anonymous on Feb 2022

Verified

Peaceful, serene space, clean and appealing, friendly, welcoming front desk person.

by Brian on Feb 2022

Verified

Over all just a great experience! Great communication and even better massage!!

by Susan on Jan 2022

Verified

Absolutely

by Anonymous on Jan 2022

Verified

Great place!

by Steven on Dec 2021

Verified

Friendly, relaxed, professional. This is exactly the experience you want from the best therapists around.

by Tom on Dec 2021

Verified

Go see Kate for the best massage around!

by Ariana on Dec 2021

Verified

The best! I've had bodywork with all 3 providers. They are terrific.

by Anonymous on Nov 2021

Verified

I would recommend to a friend

by Bill on Nov 2021

Verified

Excellent diagnostic skills and focus on problem-solving.

by Deb on Nov 2021

Verified

Great massage.

by David on Nov 2021

Verified

Fantastic.

by Anonymous on Nov 2021

Verified

It was a great experience done by a consummate professional, so much so that I am going back next week for another 90 minute massage!

by Anonymous on Nov 2021

Verified

Wonderful atmosphere!

by Aurelie on Oct 2021

Verified

Convenient and welcoming

by Anonymous on Oct 2021

Verified

Kate is an incredibly intuitive therapist . She listens to your needs- and your body - as she heals whatever ails you. Comfortable spaces and a professional atmosphere. Book now as she’s always in demand

by Anonymous on Oct 2021

Verified

A low key and relaxing place that is easily accessible (yet tucked away). Always professional.

by Aurelie on Oct 2021

Verified

Trust Kate to help you

by Barbara on Oct 2021

Verified

Because of back issues, I have been getting a massage each month for 25+ years. Kate is, by far, the BEST therapeutic massage therapist I have ever had. She’s kept me healthy , and I’m so happy I found her. If you’re looking for a truly professional and therapeutic massage, call Kate….you’ll be glad you did!!

by Jennifer on Oct 2021

Verified

Great!

by Anonymous on Sep 2021

Verified

Very helpful in getting me in as soon as possible.

by Anonymous on Sep 2021

Verified

Very nice atmosphere.

by Desiree on Sep 2021

Verified

Clean, comfortable, and very professional environment. I always feel welcomed when arriving.

by Cynthia on Sep 2021

Verified

Spring Wellness Center is clean, welcoming and it's super easy to book online appts!

by Anonymous on Sep 2021

Verified

Very clean, quiet, & comfortable. Scheduling online takes some getting used to, but easy as you move forward to reserve your monthly sessions. Staff is always accommodating with scheduling if needed. So glad to have found The Spring!

by Anonymous on Sep 2021

Verified

Amazing massage that was just what I needed -- and I loved the essential oil! Highly recommend. :)

by Anonymous on Sep 2021

Verified

Very relaxing!!

by Christopher on Aug 2021

Verified

definitely go here.

by Anonymous on Aug 2021

Verified

Kate is magical! She listens to your concerns and needs and then fixes all your issues.

by Steven on Aug 2021

Verified

If you need expert care of stressed or sore muscles in a calm, peaceful atmosphere, you should try The Spring.

by Anonymous on Jul 2021

Verified

Loved Abigail and loved the ambiance!

by Anonymous on Jul 2021

Verified

A calm and inviting space perfect for relaxation.

by Ben on Jul 2021

Verified

Chelsea was great

by Anonymous on Jul 2021

Verified

I somewhat regularly see two people depending on schedules. They’re both amazing and can really read what’s happening physically with your body. I’ve only gone for deep tissue massage, so I can’t really comment on the other services. BUT I can say, that knowing the high quality of treatment from Kate and Chelsea, the others can only be of the same caliber

by Daniel on Jun 2021

Verified

Great environment.

by Alex on Jun 2021

Verified

Always great.

by Ariana on Jun 2021

Verified

Nice. Pleasant young woman at desk didnt know pricing details. Suggested I go online-but website needed updating.

by Michelle on May 2021

Verified

The atmosphere and staff is very friendly and inviting

by Anonymous on May 2021

Verified

Wonderfully simple appointment process. Serene setting.

by Jessica on May 2021

Verified

Great relaxing experience.

by Bill on May 2021

Verified

Expert, caring treatment.

by Anonymous on Apr 2021

Verified

Always and excellent experience!

by Anonymous on Mar 2021

Verified

Lovely, restorative atmosphere.

by Maria on Mar 2021

Verified

An amazing and clean environment. Very peaceful

by Anonymous on Mar 2021

Verified

I would tell a friend that I felt very relaxed and in good hands with Abigail. She was attentive and asked questions that helped in receiving the type of massage I needed to help with pain and tension in my back and neck. The atmosphere was very serene and I loved the essential oils.

by Anonymous on Mar 2021

Verified

Best massage ever!!!

by Lori on Jan 2021

Verified

Loved, Loved my session with Abby. She is a very talented therapist with a healing energy and touch. I’ll be back!

by Cynthia on Aug 2020

Verified

Nice atmosphere, very clean!

by Alex on Jan 2020

Verified

Awesome!

by chelsea on Jan 2020

Verified

Cute and clean. The facial felt wonderful and made a big difference! I would recommend this place to anybody and will return.

by Anonymous on Sep 2019

Verified

Kate is the best!!

by Dave on Sep 2019

Verified

Kate is awesome

by Anonymous on Aug 2019

Verified

Best massage I've ever had!

by Anonymous on Jul 2019

Verified

Easy to schedule sessions online. Attentive service. Comfortable ambiance, but limited parking.

by Anonymous on Jul 2019

Verified

Nice comfortable enviornment

by Alison on Jun 2019

Verified

The Spring Wellness Center is a hidden gem. As soon as you walk in, you feel relaxed. Kate gives an amazing massage and Maura gives a skilled facial. You truly do not want to get off of the bed at the end.

by Alex on Jan 2019

Verified

The Spring Wellness Center has a comforting ambiance.

by Anonymous on Jan 2019

Verified

Very quiet, grounding environment

by Steve on Jan 2019

Verified

Easy access, quiet and comfortable.

by Dave on May 2017

Verified

Kate is amazing! I couldn't live without her.

by Anonymous on Mar 2017

Verified

Love this little oasis

by Stacy on Feb 2017

Verified

I liked how Kate was able to really work on all of my tightness.

by Anonymous on Feb 2017

Verified

Very comfortable and relaxing atmosphere

by Carlos on Jan 2017

Verified

While the location isn't much to look at from the exterior, do not be deceived. The space is large inside, with changing room, shower area and relaxation room for before and after the massage. the massage rooms themselves were comfortable and cozy as well.

by Anonymous on Jan 2017

Verified

Lovely calm peaceful atmosphere - very comfortable!

by Lorraine on Jan 2017

Verified

Very nice facility, relaxing atmosphere,

The Spring Wellness Center

12 Coulter Street

Old Saybrook , CT 06475 map it

Phone:

License: #3623

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The Spring Wellness Center
12 Coulter Street
Old Saybrook , CT 06475
License: #3623
http://www.thespringwellness.com
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