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License

  • Massage, CA #59731
  • Yoga Alliance Registered Yoga Teacher (200RYT), # 134383

Education

  • National Holistic Institute
  • National Holistic Institute
  • Reflections Yoga & LagoCPH

Specialties

Bodywork & Massage

  • Integrated Massage

Cat Gardere

Wellness is in you, waiting to be unearthed.

Have you felt the sense of physical ease that comes with mental relaxation? Have you noticed that your body feels tense when you're angry? What about the heaviness and fatigue that tends to accompany sadness? Mind and body are intricately connected and what ails the mind often presents in the physical body. 

In my practice, VastRoot Wellness, I specialize in Integrative Massage that addresses accumulated physical tension, muscular dysfunction, and energetic issues by blending Eastern & Western...
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Where I Work

VastRoot Wellness  

6536 Telegraph Ave, Oakland, CA 94609 Map it

Licenses

Massage, CA # 59731
Yoga Alliance Registered Yoga Teacher (200RYT), # 134383

 

Education

2014
National Holistic Institute
Core Massage Therapy & Health Education Program (900 hr)
2014
National Holistic Institute
Sports Massage training (40 hr)
2013
Reflections Yoga & LagoCPH
Thai Massage training (30 hr)

 

Notable Experiences

None listed