Asanda Pavlacka

  • CA License #: 61814

The sense of true rejuvenation occurs when all systems in your body are balanced and in harmony with one another.

Asanda has been a certified massage therapist for over 10 years. As a former Paralympic swimmer, she knows physical well-being and a mastery over mind and emotions go hand in hand. Treating the physical, treats the psyche, and vice versa. Asanda has mastered therapeutic massage as well as craniosacral therapy.
Massage treats physical symptoms you experience such as pains, strains, and body misalignment. Massage uses pressure, compression, kneading, and stretching to accomplish this. Most peo...

Asanda has been a certified massage therapist for over 10 years. As a former Paralympic swimmer, she knows physical well-being and a mastery over mind and emotions go hand in hand. Treating the physical, treats the psyche, and vice versa. Asanda has mastered therapeutic massage as well as craniosacral therapy.
Massage treats physical symptoms you experience such as pains, strains, and body misalignment. Massage uses pressure, compression, kneading, and stretching to accomplish this. Most people are very familiar with how massage works and its benefits to the body.
Craniosacral therapy treats the internalized effects of stress on the body. This includes chronic pain, persistent dysfunction around the area of old injuries, poor posture habits, and other non-muscle complaints that arise during or after stressful periods of time in life. It works on the level of your nervous system, the system that is responsible for regulating the hormone balance between the fight and flight stress response and the rest and digest relaxation response.
When in balance, your nervous system remains inside a certain window of tolerance that is unique to you. When you have enough stress in a moment or even throughout time, the body no longer is inside the window of tolerance and it holds onto the stress rather than processing and releasing it. This can lead to chronic postural changes that put stress on yet other areas of the body. This is the point at which emotional stress and physical stress begin impacting one another. Weaving together the benefits of both massage and craniosacral therapy within a session can help your body feel relaxed, balanced, and integrated in a way you haven't experienced before.

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Licenses
Massage

CA # 61814

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Massage therapy

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