Customized Massage therapy relaxes your body, mind and spirit. Medical Massage focuses on pain relief, injury recovery / rehabilitation, and improving joint range of motion, bridging the gap between physical therapy and routine maintenance to manage buildup of tension from repetitive stress of daily work and overdoing it.  

Your session will be customized for your goals at the time of your session and what your body shows as muscle stressors and limitations.  Jennifer Deschene, LMT blends techniques to suit your body, ranging from Thai Bodywork, Acupressure / compression, Trigger Point release, Myofascial Release therapy (MFR), Swedish, Integrative flow, stretching, Bio-dynamic Craniosacral therapy, to Reiki, Energywork and vibrational healing with crystal singing bowls and a Gong.   

Managing pain is an individual journey and it best handled with a combination of holistic and complementary care, routine and necessary self-care and self-love.  Jennifer understands and educates that integrative therapeutic massage with energywork is part of a holistic approach to healing on the physical, mental and emotional levels. However, mindful awareness and listening (or "tuning in") to what your body needs is also a fundamental part of maintaining health and wellness.

Jennifer is an Army Reserve veteran, having served from 1998-2006, with a stateside activation 2002-2004. She has learned and adapted while educating herself and personally growing, to better manage her 19 year chronic pain journey, which of course includes depression and anxiety from past trauma and many years of pain. Jennifer's personal physical challenges began with a tailbone fracture in 10/2001, left hip labral tear in 2002 (diagnosed 11/2007), left medial thigh nerve and muscle damage, abdominal scar tissue from 4 surgeries and tightening and pulling from the hip issue, low back/Sacroilliac Joint issues to arthritis diagnosed 2015 & 2018 (L2/3/4/5 & S1), fibromyalgia with a bulging disc and herniated disc also appearing in 12/2018, and as a massage therapist, ongoing right wrist arthritis and shoulder/neck tightness.