LEC Massage & Wellness, LLC

Investing in massage is an investment in your health.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Experience the stillness of LEC Massage & Wellness and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out, all in the comfort of your own home or office.

As a mobile massage therapist, I offer different modalities such as Swedish to relax, deep tissue to help release tension in your muscles and many more. All help to keep you stress free and bring your body back to balance.

LEC Massage & Wellness, LLC

Norwalk , CT 06850 (Outcall only) map it

Hours of Operation

M 10:00 AM - 07:00 PM

T By Appointment Only

W 10:00 AM - 07:00 PM

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

LEC Massage & Wellness, LLC

Norwalk , CT 06850 (Outcall only) map it

License: #CT#7881

Hours of Operation

M 10:00 AM - 07:00 PM

T By Appointment Only

W 10:00 AM - 07:00 PM

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Amazing massage ! Targeted all the right areas and my body feels so relaxed! Very happy!

I liked everything!
There’s no better massage business in the area! LEC is the best and an at home massage is a game changer!

LEC Massage is very professional and timely
Liz is amazing! I am very sensitive & she finds the perfect pressure every time

Wow! Absolutely amazing! Best massage I’ve ever had! Will definitely return soon! Everything was perfect from the level of pressure, to time spent on problem areas, even the lotion and music were spot on! Can’t wait for my next massage with Liz.
LEC was super accommodating about my last minute booking. Will definitely book again!

Amazing massage ! Accomplished the goal , which was to relieve my lower back pain !
Thank you again for your wonderful massages. Lourdez and Val did 24 massages yesterday afternoon (15 min each) ! Everyone loved the experience yesterday and can't wait to do again in the future!

Great massage. On time and really paid attention to helping me with some shoulder and arm pain I have been experiencing recently.

Read all reviews

In Office Services
Mobile Services

Bodywork Services
Memberships

LEC Signature Massage

LEC signature Massage is custom tailored to the clients needs.

$125

60min

$150

75min

$175

90min

LEC Signature Massage

Our signature massage is a special treatment that involves the integration of therapy techniques from a number of different modalities including swedish, deep tissue, energy and bodywork techniques. This massage is very customized to our client’s needs and no session is ever the same. LEC Signature massage is beneficial for anyone who wants to enjoy life to the fullest, physically, mentally and spiritually.

$125

60min

$150

75min

$175

90min

Swedish Massage

Swedish massage is the most common and best-known type of massage in the West. If it's your first time receiving a massage or you don't get massages very often, a Swedish massage is the perfect massage for you! A Swedish massage can be slow and gentle, or vigorous and bracing but very relaxing.

$125

60min

$150

75min

$175

90min

Deep Tissue Massage

Deep tissue massage is a form of intense massage that aims to release myofascial (connective tissue) restrictions in the body, and to break up any restrictive tissue. It has also been known to help relieve chronic tension, to increase the body’s range of motion, to improve posture and to enhance the natural harmony of the entire body and mind. Although having a deep tissue massage shouldn’t cause you any significant pain, its often less relaxing and less comfortable then a traditional Swedish massage.

$125

60min

$150

75min

$175

90min

Pregnancy Massage

Massage therapy during pregnancy is a great complementary choice for prenatal care.Prenatal massage addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy. It can reduce stress, anxiety, backaches, edema/swelling, relieve muscle aches and joint pains, and improve labor outcomes.

$125

60min

$150

75min

$175

90min

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity, maintain optimal condition and to help athletes recover from workouts and injuries. This massage can relax and soften injured, tired, and overused muscles. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

$125

60min

$150

75min

$175

90min

LECMW Corporate Massage

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

$100

60min

$200

120min

$300

180min

$400

240min

$500

300min

$600

360min

Intro Corporate Chair Massage Rate

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

$90

60min

$180

120min

$270

180min

$360

240min

$450

300min

Booking a service you previously paid for?

5 - 60 Min Massages

Buying 5 massages at once saved you $62.50*. Choose any massage modality for 60 minutes of relaxation. *Includes travel fee

$562.50

60min.

10 - 60 Min Massages

Save $125 dollars when buying 10 massages up front - choose your favorite modality. Travel fee included

$1125

60min.

5 - 90 Min Massages

Buying 5 massages at once saved you $87.50*. Choose any massage modality and enjoy 90 minutes of relaxation. *Travel fee included

$787.50

90min.

10 - 90 Min Massages

Save $175 when you buy a pack of 10 - 90 min massages - choose your favorite modality. Travel fee included.

$1575

90min.

5 - 75 Min Massage

(5) pack of 75 min massage in any modality and save $75.* *Travel fee included

$675

75min.

10 - 75 Min Massage

(10) 75 min massage in any modality - save $150 - travel fee included.

$1350

75min.

Lourdez C.

License: CT #7881

24 Verified Reviews

Request Appt

After working 18 years in the financial industry, I decided to leave that behind and focus 100% of my efforts to my passion: helping people heal through healthy alternative methods. The best way I knew how to do this, was to become a massage therapist. This became more relevant to me when I saw how much better my Dad felt and how his pain was alleviated after his massage sessions during his battle with terminal cancer. As a two time cancer survivor myself, I knew this was the path I needed to take. I graduated from the Connecticut Center for Massage Therapy and became a licensed massage therapist in CT.
I believe customer service with the utmost care in being responsive to the clients needs. I accomplish this by working with every client, to develop a specific plan of action, tailored to the client, in order to receive the desired results. I am always researching and learning new massage modalities to offer my clients many options to help them feel better. In addition to Swedish and deep tissue, I am also certified in prenatal massage and integrative massage.
I've also studied nutrition and holistic health in New York City at IIN (Institute for Integrative Nutrition) and certified as a health coach. My studies included learning about different diets, relationships with food and creating balance through meditation, movement and stretching which works great with massage, to bring wellness and balance to your mind, body and soul.
Massage therapy can play an important role in your health maintenance. My goal is to help you achieve balance, relieve muscle tension, stress and increase your mental health and wellness - to find balance between relief and relaxation. This is not only a career for me; it's also my passion.

In Office Services
Mobile Services

Bodywork Services

LEC Signature Massage

$125

60min

$150

75min

$175

90min

Bodywork Services

LEC Signature Massage

$125

60min

$150

75min

$175

90min

Swedish Massage

$125

60min

$150

75min

$175

90min

Deep Tissue Massage

$125

60min

$150

75min

$175

90min

Pregnancy Massage

$125

60min

$150

75min

$175

90min

Sports Massage

$125

60min

$150

75min

$175

90min

LECMW Corporate Massage

$100

60min

$200

120min

$300

180min

$400

240min

$500

300min

$600

360min

Intro Corporate Chair Massage Rate

$90

60min

$180

120min

$270

180min

$360

240min

$450

300min

Special Offers

5 - 60 Min Massages

$562.50

60min.

10 - 60 Min Massages

$1125

60min.

5 - 90 Min Massages

$787.50

90min.

10 - 90 Min Massages

$1575

90min.

5 - 75 Min Massage

$675

75min.

10 - 75 Min Massage

$1350

75min.

by Jessie on Jun 29

Loved when asked if the pressure was ok ! Definitely would recommend to anyone ! Will definitely be coming back!

by Dean on Feb 20

Everything, especially skill and professionalism.

by Anonymous on Feb 14

The best couples massage we’ve ever had! Highly recommend!!

by Alexandra on Oct 09

She really focus on areas where i had a ton of tension. After working long hours over the past week she helped me relax and helped my body heal.

by Beth on Apr 14

Simply the best

by Anonymous on Mar 21

Everything about the massage was wonderful!!

by Jen on Feb 04

Lourdez has the magic touch! She makes sure that you are completely comfortable and focuses on your needs. Highly recommended!

by Jessie on Feb 04

Amazing massage ! Accomplished the goal which was to relieve my lower back pain !

by Anonymous on Nov 20

Awesome. Lourdez and Val are both professional, kind and wonderful at what they do!

by Anonymous on Nov 20

Would recommend to anyone!

Val M.

0 Verified Reviews

Request Appt

In Office Services
Mobile Services

Bodywork Services

LEC Signature Massage

$125

60min

$150

75min

$175

90min

Swedish Massage

$125

60min

$150

75min

$175

90min

Deep Tissue Massage

$125

60min

$150

75min

$175

90min

Pregnancy Massage

$125

60min

$150

75min

$175

90min

Sports Massage

$125

60min

$150

75min

$175

90min

LECMW Corporate Massage

$100

60min

$200

120min

$300

180min

$400

240min

$500

300min

$600

360min

Intro Corporate Chair Massage Rate

$90

60min

$180

120min

$270

180min

$360

240min

$450

300min

Special Offers

5 - 60 Min Massages

$562.50

60min.

10 - 60 Min Massages

$1125

60min.

5 - 90 Min Massages

$787.50

90min.

10 - 90 Min Massages

$1575

90min.

5 - 75 Min Massage

$675

75min.

10 - 75 Min Massage

$1350

75min.

No Reviews

There are no reviews yet.

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Average Rating:

5 (Based on 23 Reviews)

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Ambiance

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Professionalism

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by Jessie on Jun 2020

Verified

Amazing massage ! Targeted all the right areas and my body feels so relaxed! Very happy!

by Dean on Feb 2020

Verified

I liked everything!

by Anonymous on Feb 2020

Verified

There’s no better massage business in the area! LEC is the best and an at home massage is a game changer!

by Alexandra on Oct 2019

Verified

LEC Massage is very professional and timely

by Beth on Apr 2019

Verified

Liz is amazing! I am very sensitive & she finds the perfect pressure every time

by Anonymous on Mar 2019

Verified

Wow! Absolutely amazing! Best massage I’ve ever had! Will definitely return soon! Everything was perfect from the level of pressure, to time spent on problem areas, even the lotion and music were spot on! Can’t wait for my next massage with Liz.

by Jen on Feb 2019

Verified

LEC was super accommodating about my last minute booking. Will definitely book again!

by Jessie on Feb 2019

Verified

Amazing massage ! Accomplished the goal , which was to relieve my lower back pain !

by Anonymous on Nov 2018

Verified

Thank you again for your wonderful massages. Lourdez and Val did 24 massages yesterday afternoon (15 min each) ! Everyone loved the experience yesterday and can't wait to do again in the future!

by Anonymous on Oct 2018

Verified

Great massage. On time and really paid attention to helping me with some shoulder and arm pain I have been experiencing recently.

by Lisa Marie on Mar 2018

Verified

The absolute best! I feel like a new person!

by Leanne on Jan 2018

Verified

Liz came to my home and was extremely professional and really took her time to understand and help with my frozen shoulder. by the end of the massage, I was able to move it considerably more. I would recommend her to anyone.

by Alexandra on Oct 2017

Verified

Lourdez's message was just firm enough to loosen the knots and stress I had. Along with the music and essential oils she used i walked out relaxed and refreshed.

by Beth on Sep 2017

Verified

Liz is just amazing! Her massages are always spot on & she knows just how to manage my pain from fibromyalgia

by Anonymous on Apr 2017

Verified

We had LEC come into the office to give employees chair massages, everyone LOVED them. Will certainly do this again

by Pat on Dec 2016

Verified

Loved the technique, just the right amount of pressure, very informative guidelines and conversation

by Karol on Oct 2016

Verified

She is the best

by Stephanie on Sep 2016

Verified

Lourdez was amazing. So professional and talented. I will be using her services again in the very near future. I am also recommending her services to my family and friends. Thank you so much for everything!

by Anonymous on Sep 2016

Verified

Professional and really listened to what I needed. Excellent massage.

by Ally on Jul 2016

Verified

I Havnt been that relaxed in a very long time. For my first professional massage, it was amazing!! The essential oils and calming music was very soothing.