About Us

We are a locally owned small business offering Therapeutic Massage that is focused on helping the community reach their wellness goals. Our highly skilled therapists are professional, licensed and insured. Our Therapists are trained in various techniques such as deep tissue massage, sports massage, reflexology, medical massage, trigger point therapy, neuromuscular therapy, and Swedish (relaxation) massage. Our business partner, Rev Fit, is another locally owned small business that offers fitness services. This partnership allows us to meet all of your wellness and fitness goals under one roof.

Hand In Health Massage Therapy

709 North Main Street

At Rev Fit

North Syracuse , NY 13212 map it

(315) 569-4549

Hours of Operation

M 07:00 AM - 06:30 PM
T 07:00 AM - 08:00 PM
W 07:00 AM - 06:30 PM
Th 07:00 AM - 08:00 PM
F 07:00 AM - 08:00 PM
Sa 08:00 AM - 03:30 PM
S 09:00 AM - 06:00 PM

Client Testimonials

Here's what our clients are saying


  • I was very happy with Jasons expertise and professionalism

    Kyle is just incredible. He addresses whatever specific areas need attention, and is so fantastic at working out the muscle tension so I leave feeling like I’ve had a complete overhaul. Besides that he is an absolute joy to be around. So glad I signed up for the monthly subscription!!

  • clean and relaxing environment

    Terry was awesome! I was very uncomfortable with back spasms that made it difficult to breathe for several days prior to my appointment. Her technique was different than I’ve experienced before, but she relieved so much of my pain. Immediately following the massage I was significantly improved and today I am back to normal. Thank you so much, Terry. You ROCK!

  • Olivia's skill level was very good, she addressed the areas I requested with the needed pressure. I was very happy with the session

    Olivia's skill level was very good, she addressed the areas I requested with the needed pressure. I was very happy with the session

  • Great massage as usual. Thanks Olivia

    Kyle finds all the out of sync spots in your body & works to relieve the knot, spasms, ounches.. In addition he has you do some preventative exercises to do at home. He is very easy to ask your ?'s, including tips. I have definitely had better quality of life since I began seeing him, about 2-3 years. Emily

  • Olivia was fantastic! Have already scheduled another appointment

    I am often apprehensive about a new massage therapist. I am never disappointed with the staff at Hand-In-Health. They are all talented and bring a unique perspective to your session. I really enjoyed my massage with Olivia. She was attentive to my personal needs in my session and offered suggestions to help with my concerns.

Introductory Offer: $60/hr Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

Chiropractic Adjustment: Initial Visit

$75
30min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Chiropractic Adjustment: Initial Visit

$75
30min
Select
Booking a service you previously paid for?
Log in to your account.

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

1 Massage a Month Package (Therapeutic, Sports, Medical)
$759
60min.
Select

60-minute: 24 Massage Package

2 times a Month Massage (60 minutes) (Therapeutic, Sports, Medical)
$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.
Select

90-minute: 3 Massage Package

$289
90min.
Select

90-minute: 12 Massages Package

1 Massage a Month Package (Therapeutic, Sports, Medical)
$1119
90min.
Select

90-minute: 24 Massage Package

2 times a month Massage (90 minutes) (Therapeutic, Sports, Medical)
$2169
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$339
90min.
Select
Booking a service you previously paid for?
Log in to your account.

Special Rev Fit Member Discount

Train Hard. Recover Smart. $10 OFF any single service with a Rev Fit Membership or Active Personal Training Package.
Select

Special Chiropractic Promo

Save $10 on your Initial Chiropractic Exam and Adjustment. Book Online Now!
Select

Kyle H.

License: NY #025375

313 Verified Reviews

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

$759
60min.
Select

60-minute: 24 Massage Package

$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.
Select

90-minute: 3 Massage Package

$289
90min.
Select

90-minute: 12 Massages Package

$1119
90min.
Select

90-minute: 24 Massage Package

$2169
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$339
90min.
Select
by Beth on Jan 18
I love that my muscle issues are always addressed and by the time I leave I feel tension in those areas vanish. The sweet pup that greets me each time is also a welcome perk!!
by Emily on Jan 08
See above. I would like different types of relaxing music
by Tiffany on Dec 29
Kyle is the best! His techniques not only fixed my neck issues that day, but my neck is still feeling good and continuing to feel better.
by Lisa on Dec 22
The reflexology is a great add on to the massage . The benefits of the upgrade are instrumental to my physical health !
by Lisa on Dec 22
Kyle is a true professional massage therapist !
by Renee on Dec 17
Excellent at relieving pain where I need it.
by Geri Lynne on Dec 16
I have some repetitive movement problems related to work and appreciate Kyle’s attention to my specific issues. Very professional, knowledgeable and kind.
by Jack on Dec 12
See my review on Hand in Health massage Therapy.
by Elena on Dec 08
Kyle is professional and highly knowledgeable with issues I have been having in my neck and arm. He makes day to day activites tolerable while I am dealing with my injury.
by Julie on Dec 01
Kyle does an amazing job! He knows just what to do to get the kinks out.I highly recommend this place for all your needs! It really does make a difference in your everyday life!!

Terry T.

License: NY #030936

51 Verified Reviews

Introductory Offer: $60/hr Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

$759
60min.
Select

60-minute: 24 Massage Package

$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.
Select

90-minute: 3 Massage Package

$289
90min.
Select

90-minute: 12 Massages Package

$1119
90min.
Select

90-minute: 24 Massage Package

$2169
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$339
90min.
Select
by Colleen on Jan 13
I liked everything!
by Anonymous on Jan 06
Terry is very professional. Normally it takes a while for me to relax, this took no time at all.
by Marion on Dec 24
Thanks so much for one of the best massages I’ve ever had Terry! I feel significantly better. Happy Holidays!
by Christina on Dec 14
I appreciated the attention to the stretching skills as well as the massage.
by Anonymous on Nov 27
Focused on just the right areas.
by Shannon on Nov 19
Terry was amazing. She took the time to find out what I needed and exceeded my expectations. She gave me one of the best deep tissue massages I have ever had. Defiantly will be back to see her soon
by Shelly on Nov 15
She is very attentive and knowledgeable. I always feel better after a massage with Terry.
by Chelsea on Nov 09
Great atmosphere, very welcoming. I always feel like a new woman after a massage from Terry, she really works my knots out and I have so many. I love be able to pet the doggy too :)
by Leandra on Oct 19
Terry is awesome. I like that she always checks to see where any trouble spots might be, and uses various techniques to address any concerns. My stress spots always settle down after a visit.
by Anonymous on Oct 08
Great massage thank you!

Alisha C.

License: NY #026395

15 Verified Reviews

Introductory Offer: $60/hr Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

$759
60min.
Select

60-minute: 24 Massage Package

$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.
Select

90-minute: 3 Massage Package

$289
90min.
Select

90-minute: 12 Massages Package

$1119
90min.
Select

90-minute: 24 Massage Package

$2169
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$339
90min.
Select
by Anonymous on Aug 18
Alisha did a wonderful job. I would recommend her anyone interested in Massage Therapy.
by Connor on Jun 10
Wonderful massage and great techniques!
by Michael on Jun 03
My wife was very pleased with her massage
by Anonymous on Mar 21
So down to earth and enthusiastic.
by Anonymous on Feb 20
She was everything you expected in a massage therapist, comforting and professional. It was a truly amazing experience
by Martin on Feb 19
Alisha is great at what she does. Does an excellent job adapting to the bodies needs. Highly recommended.
by Anonymous on Feb 18
Alisha came highly recommended from friends with extensive massage experience. She lived up to the great reviews. Alisha brings a awesome engaging energy and enthusiasm to her massage session. Looking forward to a return visit soon.
by Kayli on Feb 13
Very relaxing and great pressure. Easy to talk to and will certainly be returning
by Lisa on Feb 11
Thank you Alisha !
by Lisa on Feb 11
A true professional!

Jason K.

License: NY #021322-1

44 Verified Reviews

Introductory Offer: $60/hr Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

$759
60min.
Select

60-minute: 24 Massage Package

$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.
Select

90-minute: 3 Massage Package

$289
90min.
Select

90-minute: 12 Massages Package

$1119
90min.
Select

90-minute: 24 Massage Package

$2169
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$339
90min.
Select
by Patrick on Jan 20
I was very happy with Jasons expertise, skill and professionalism
by Anonymous on Jan 14
excellent at his profession
by Jim on Dec 24
Simply amazing!
by Anonymous on Dec 23
Jason was very professional and takes the time to really work on the areas that are a concern.
by Elaine on Dec 21
All good.
by Lisa on Dec 06
Truly a professional ! Very gifted in healing .
by Lisa on Dec 06
Jason took the time to listen and evaluate my extensive back issues . He is truly a professional in therapeutic massage .
by Anonymous on Dec 02
Jason was fantastic!
by Cheryle on Nov 23
Jason is very knowledgeable and addressed my issues. I added on the reflexology and glad I did. It was a great addition to my hour massage. I will return.
by Anonymous on Nov 10
Great atmosphere! Staff well educated!

Olivia S.

License: NY #031569

23 Verified Reviews

Introductory Offer: $60/hr Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

$759
60min.
Select

60-minute: 24 Massage Package

$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.
Select

90-minute: 3 Massage Package

$289
90min.
Select

90-minute: 12 Massages Package

$1119
90min.
Select

90-minute: 24 Massage Package

$2169
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$339
90min.
Select
by Patrick on Jan 10
I liked the pressure and skill level
by Patrick on Jan 10
The session was vert therapeutic, no negatives
by Jason on Jan 08
Thanks for the attention to my crunchy back/shoulders!!!
by Anonymous on Jan 06
Olivia was fantastic!!
by Rebecca on Jan 06
I can not think of anything I would do to improve the appointment. Thank you!
by Anonymous on Dec 31
Listened to my trouble spots and worked collaboratively to create a massage plan for that session to best utilize our time to achieve results. Better yet, even showed me some stretches to do to maintain her work and attempt to lessen my trigger points. Professional, friendly, tidy, courteous. Regularly checked to see if pressure was ok. Would see her again!
by Amber on Dec 24
Olivia was amazing. She listened to me and worked on the areas that I explained hurt. She gave me at home exercises to do and stretches to work on for at home care. I will be returning and referring others to see her!
by Sue on Dec 24
Olivia is very knowledgeable and highly skilled in massage therapy. She has helped alleviate chronic issues in my neck, shoulders and back. Always an excellent experience.
by Kevin on Dec 23
She was amazing. Friendly, professional and effective! I will be going again!
by Deb on Dec 16
Besides a massage she did some stretching which helped alot.

Dr. Stacy C.

License: NY #012209

5 Verified Reviews

Chiropractic Adjustment: Initial Visit

$75
30min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Chiropractic Adjustment: Initial Visit

$75
30min
Select
by Theresa on Jan 03
Gentle, compassionate and knowledgeable!
by Anonymous on Nov 15
Dr Carter is a kind and welcoming professional. She took the time and care needed to address my issues. Combining soft tissue compressions with chiropractic care just makes sense! By relaxing the muscle, the adjustments came easily and hold much longer. I’ll definitely be “back”. Thanks!
by Angelique on Oct 13
The type of chiropractor I've been searching for
by Sheila on Oct 13
Dr.Stacy is amazing.Very knowledgeable and caring.I can't wait to come back next week.
by Josh on Oct 06
The whole experience was awesome !!

Hannah I.

4 Verified Reviews

Introductory Offer: $60/hr Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$199
60min.
Select

60-minute: 12 Massage Package

$759
60min.
Select

60-minute: 24 Massage Package

$1449
60min.
Select

Two 60-minute Massages

$158
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$245
60min.