About Us

We are a locally owned small business offering Therapeutic Massage that is focused on helping the community reach their wellness goals. Our highly skilled therapists are professional, licensed and insured. Our Therapists are trained in various techniques such as deep tissue massage, sports massage, reflexology, medical massage, trigger point therapy, neuromuscular therapy, and Swedish (relaxation) massage. Our business partner, Rev Fit, is another locally owned small business that offers fitness services. This partnership allows us to meet all of your wellness and fitness goals under one roof.

Hand In Health Massage Therapy

709 North Main Street

At Rev Fit

North Syracuse , NY 13212 map it

(315) 569-4549

Hours of Operation

M 07:00 AM - 06:30 PM
T 07:00 AM - 08:00 PM
W 07:00 AM - 06:30 PM
Th 07:00 AM - 08:00 PM
F 07:00 AM - 08:00 PM
Sa 08:00 AM - 03:30 PM
S 09:00 AM - 06:00 PM

Client Testimonials

Here's what our clients are saying


  • Hand in Health is great! Jason is awesome! Highly recommended!

    Strange fabric bag attached to head thing was bizarre but it’s understandable due to covid. Can’t wait for no masks!

  • Hand in Health is committed to and being the best experience for your massage needs

    Very clean and comfortable.

  • The facility was clean and the therapist was great!

    Clean and comfortable

  • Very professional & educational

    Knowing everything that Hand in Health Massage Therapy is doing to prevent the spread of disease in general, and COVID-19 specifically, allowed me to feel comfortable and safe while I was there.

  • I was curious how protecting against covid would affect the atmosphere for the massage but I was able to relax and enjoy my massage just as much as I did before! So happy to have hand in health back!

Introductory Offer: Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

Chiropractic Adjustment: Initial Visit

$75
30min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Personal Training

$49
30min
$79
60min

No-charge Health & Fitness Consultation

$0
30min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Chiropractic Adjustment: Initial Visit

$75
30min
Select
Booking a service you previously paid for?
Log in to your account.

60-minute: 3 Massage Package

$237
60min.
Select

60-minute: 12 Massage Package

1 Massage a Month Package (Therapeutic, Sports, Medical)
$948
60min.
Select

60-minute: 24 Massage Package

2 times a Month Massage (60 minutes) (Therapeutic, Sports, Medical)
$1896
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$285
60min.
Select

90-minute: 3 Massage Package

$327
90min.
Select

90-minute: 12 Massages Package

1 Massage a Month Package (Therapeutic, Sports, Medical)
$1308
90min.
Select

90-minute: 24 Massage Package

2 times a month Massage (90 minutes) (Therapeutic, Sports, Medical)
$2616
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$375
90min.
Select

Personal Training: 1 time per week

$159
30min.
Select

Personal Training: 2 times per week

$299
30min.
Select

Personal Training: 3 times per week

$399
30min.
Select
Booking a service you previously paid for?
Log in to your account.

Special Rev Fit Member Discount

Train Hard. Recover Smart. $10 OFF any single service with a Rev Fit Membership or Active Personal Training Package.
Select

Special Christmas in July Massage Package Sale

Take advantage of our Annual Christmas in July massage savings event! Save 20% on packages of 3, 12, and 24 massages!
Select

Special Christmas in July Personal Training Sale

Take advantage of our annual Christmas in July savings! Save an additional 10% on Personal Training Packages with select providers. Book your first training session and save!
Select

Special Christmas in July: Save on Chiropractic Adjustments

Take advantage of our annual Christmas in July savings! Save $10 OFF your initial chiropractic adjustment when you book online now
Select

Kyle H.

License: NY #025375

331 Verified Reviews

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

Personal Training

$49
30min
$79
60min

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$237
60min.
Select

60-minute: 12 Massage Package

$948
60min.
Select

60-minute: 24 Massage Package

$1896
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$285
60min.
Select

90-minute: 3 Massage Package

$327
90min.
Select

90-minute: 12 Massages Package

$1308
90min.
Select

90-minute: 24 Massage Package

$2616
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$375
90min.
Select

Personal Training: 1 time per week

$159
30min.
Select

Personal Training: 2 times per week

$299
30min.
Select

Personal Training: 3 times per week

$399
30min.
Select
by Anonymous on Jul 03
Kyle is the epitome of his profession
by Julie on Jun 19
Kyle is the Best. I feel so great after my massage. Thank you
by Fran on Jun 18
Kyles education, experience, innate skill, and desire to make the 60 minutes as great as possible show what a true outstanding massage therapist he is!!!
by Jess on Jun 17
Kyle is an excellent practitioner. I appreciate his easy going manner and professionalism. I’ll definitely be back!
by Cassie on Jun 16
As always, Kyle is an exceptional therapist. I was so relieved to have access to care again to restore tense and tired muscles. He took every precaution to protect his clients from the risks of a potential COVID exposure.
by Cassie on Jun 16
As always, Kyle is an exceptional therapist. I was so relieved to have access to care again to restore tense and tired muscles. He took every precaution to protect his clients from the risks of a potential COVID exposure.
by Joseph on Jun 16
Kyle is a gifted masseuse.
by Steve on Mar 11
Kyle always gives a super massage. Great techniques and always the right pressure and touch. He always asks if there are particular spots that need work. Always very comfortable with the massage.
by Trista on Mar 01
Kyle really worked out some of my pain points. He was professional and one of the best massages I've had. Looking forward to going back regularly.
by Anonymous on Feb 23
Always have the best nights sleep after a massage, be kind to your body and book an appointment today

Terry T.

License: NY #030936

69 Verified Reviews

Introductory Offer: Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

Personal Training

$49
30min
$79
60min

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$237
60min.
Select

60-minute: 12 Massage Package

$948
60min.
Select

60-minute: 24 Massage Package

$1896
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$285
60min.
Select

90-minute: 3 Massage Package

$327
90min.
Select

90-minute: 12 Massages Package

$1308
90min.
Select

90-minute: 24 Massage Package

$2616
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$375
90min.
Select

Personal Training: 1 time per week

$159
30min.
Select

Personal Training: 2 times per week

$299
30min.
Select

Personal Training: 3 times per week

$399
30min.
Select
by Anonymous on Jul 03
Very thorough!
by Anonymous on Jul 02
Terry has a very focused and careful approach in her massage. I left feeling relaxed in both mind and body.
by Anonymous on Jun 26
Terry was amazing as usual! She is incredibly talented and I left feeling like a new person!
by Anonymous on Jun 26
by Dave on Jun 25
It was exactly what the doctor ordered. Terry is very professional and great at what she does.
by Destynee on Jun 24
As a super tense person with PTSD, i can’t usually be touched without feeling flinchy or ticklish. I felt completely relaxed with Terry and could allow myself to let go of my tension. Will be back very soon!
by Lisa on Jun 17
Truly a professional care provider!
by Anonymous on Mar 20
Very professional and knowledgeable.
by Bri on Mar 11
Terry was friendly, understood exactly what I needed, and put me right at ease. I look forward to being a regular client for her.
by Adrienne on Mar 09
Definetly booking another one very soon

Alisha C.

License: NY #026395

15 Verified Reviews

Introductory Offer: Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$237
60min.
Select

60-minute: 12 Massage Package

$948
60min.
Select

60-minute: 24 Massage Package

$1896
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$285
60min.
Select

90-minute: 3 Massage Package

$327
90min.
Select

90-minute: 12 Massages Package

$1308
90min.
Select

90-minute: 24 Massage Package

$2616
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$375
90min.
Select
by Anonymous on Aug 18
Alisha did a wonderful job. I would recommend her anyone interested in Massage Therapy.
by Connor on Jun 10
Wonderful massage and great techniques!
by Michael on Jun 03
My wife was very pleased with her massage
by Anonymous on Mar 21
So down to earth and enthusiastic.
by Anonymous on Feb 20
She was everything you expected in a massage therapist, comforting and professional. It was a truly amazing experience
by Martin on Feb 19
Alisha is great at what she does. Does an excellent job adapting to the bodies needs. Highly recommended.
by Anonymous on Feb 18
Alisha came highly recommended from friends with extensive massage experience. She lived up to the great reviews. Alisha brings a awesome engaging energy and enthusiasm to her massage session. Looking forward to a return visit soon.
by Kayli on Feb 13
Very relaxing and great pressure. Easy to talk to and will certainly be returning
by Lisa on Feb 11
Thank you Alisha !
by Lisa on Feb 11
A true professional!

Jason K.

License: NY #021322-1

52 Verified Reviews

Introductory Offer: Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$237
60min.
Select

60-minute: 12 Massage Package

$948
60min.
Select

60-minute: 24 Massage Package

$1896
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$285
60min.
Select

90-minute: 3 Massage Package

$327
90min.
Select

90-minute: 12 Massages Package

$1308
90min.
Select

90-minute: 24 Massage Package

$2616
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$375
90min.
Select
by Anonymous on Jul 05
Jason pays attention to the needs of my body.
by Lynsey on Jul 01
He was very knowledgeable and skilled in myofascial technique. It was one of the best massages I've ever had!
by Julie on Jun 24
Jason was very knowledgeable about my sciatic nerve pain giving me several stretches to do after my appointment thank you very much
by Gerald on Jun 23
Jason is very personal, offering constructive advice for some issues I was having with some muscles.
by Anonymous on Feb 28
He does an amazing job
by Jes on Feb 19
Jason was great, he listened, was knowledgeable and made thoughtful recommendations for whole body wellness and pain management.
by Anonymous on Feb 03
Very professional, I will definitely be back.
by Briana on Feb 01
Very professional and did a great job putting his skills to work on my muscles that were super tight! I feel so energized! I will be back for sure!
by Patrick on Jan 20
I was very happy with Jasons expertise, skill and professionalism
by Anonymous on Jan 14
excellent at his profession

Olivia S.

License: NY #031569

37 Verified Reviews

Introductory Offer: Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min
Select

Deep Tissue Massage

$65
30min
$79
45min
$95
60min
$109
75min
$125
90min
$155
120min

Reflexology

$35
15min
$49
30min
$65
45min
$79
60min
$109
90min
Select

Couples Massage

$179
60min
$265
90min
Select

Medical Massage

$22.50
15min
$45
30min
$67.50
45min
$90
60min
Select

Personal Training

$49
30min
$79
60min

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

60-minute: 3 Massage Package

$237
60min.
Select

60-minute: 12 Massage Package

$948
60min.
Select

60-minute: 24 Massage Package

$1896
60min.
Select

60-minute: 3 Deep Tissue Massage Package

$285
60min.
Select

90-minute: 3 Massage Package

$327
90min.
Select

90-minute: 12 Massages Package

$1308
90min.
Select

90-minute: 24 Massage Package

$2616
90min.
Select

90-minute: 3 Deep Tissue Massage Package

$375
90min.
Select

Personal Training: 1 time per week

$159
30min.
Select

Personal Training: 2 times per week

$299
30min.
Select

Personal Training: 3 times per week

$399
30min.
Select
by Anonymous on Jun 28
Professional
by Anonymous on Jun 26
Olivia is fantastic! I had some areas that were bothering me from my job and my exercise routine, but not anymore!
by Hunter on Jun 23
Very professional and did an amazing job
by Alexa on Jun 19
Olivia was fantastic, very informative and professional.
by Anonymous on Mar 17
One of the best massages I've ever had in my life. She had me pretty much asleep after 15 minutes
by Anonymous on Mar 08
Very professional. Checked in throughout the session to see how the pressure was.
by David on Mar 02
I have bad back problems and it helps get through the week with my massage.
by Anonymous on Feb 26
Olivia touched on all the right points and answered any question I had. I would highly recommend Olivia to anyone.
by Anonymous on Feb 20
Olivia did a fantastic job. I will definitely repeat.
by Marybeth on Feb 18
Olivia was wonderful! The best massage I have had! She was very professional and knowledgeable- I would recommend Hand in Health Massage and Olivia to everyone!

Dr. Stacy C.

License: NY #012209

7 Verified Reviews

Chiropractic Adjustment: Initial Visit

$75
30min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Chiropractic Adjustment: Follow-up

$35
15min
Select

Chiropractic Adjustment: Initial Visit

$75
30min
Select
by Anonymous on Jun 27
Explained everything & took her time
by Lisa on Jan 31
Outstanding care provided ! A true professional.
by Theresa on Jan 03
Gentle, compassionate and knowledgeable!
by Anonymous on Nov 15
Dr Carter is a kind and welcoming professional. She took the time and care needed to address my issues. Combining soft tissue compressions with chiropractic care just makes sense! By relaxing the muscle, the adjustments came easily and hold much longer. I’ll definitely be “back”. Thanks!
by Angelique on Oct 13
The type of chiropractor I've been searching for
by Sheila on Oct 13
Dr.Stacy is amazing.Very knowledgeable and caring.I can't wait to come back next week.
by Josh on Oct 06
The whole experience was awesome !!

Hannah I.

10 Verified Reviews

Introductory Offer: Therapeutic Massage

$60
60min
$75
75min
$90
90min
$120
120min
Select

Therapeutic Massage

$49
30min
$65
45min
$79
60min
$95
75min
$109
90min
$139
120min

Sports Massage

$35
15min
$49
30min
$65
45min