About Us

Welcome to Team Wellness & Massage Center, your oasis on the Hudson!  

Our brand new studio is located in a newly renovated space at 8400 River Road in North Bergen, NJ. Whether you seek to relax and recharge your batteries or simply to heal your aches and pains, our Team is dedicated to help you. 

We offer a variety of services designed to provide you with an experience that you will long remember. Our Team of highly-trained and experienced professio...

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Team Wellness & Massage Center

8400 River Road

1st Floor

North Bergen , NJ 07047 map it

(201) 751-4918

Hours of Operation

M 12:00 PM - 09:00 PM
T 12:00 PM - 09:00 PM
W 12:00 PM - 09:00 PM
Th 12:00 PM - 09:00 PM
F 12:00 PM - 09:00 PM
Sa 12:00 PM - 09:00 PM
S 12:00 PM - 07:00 PM

Client Testimonials

Here's what our clients are saying


  • Chayanne is an awesome trainer with an amazing ability to both inspire and motivate individuals to not give up and continue to push harder to attain the goals we create for ourselves. Great workout, great facility and an even better trainer.

    Loved it

  • Helen is my best time of the week!!!

    The place was O.K. I got there about 20 minutes early, but wasn't greeted until 10 minutes past my appt. time. That is not very professional.

  • Amazing experience in a venue that is well fit for the sessions with ample room for workouts and plenty of high end equipment for a personalized training.

    Everything was great!

  • Every time I enter the center I feel like I'm receiving the VIP treatment, even before I take a seat. The calming atmosphere is accentuated by the generosity of the staff offering a beverage and chocolates while I wait.

    Excellent overall.

  • NICE PLACE

    Justina was very attentive.

Swedish Massage

$70
60min
$90
90min
Select

Deep Tissue Massage

$75
60min
$95
90min

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$75
60min
$95
90min
Select

Couples Massage

$130
60min
$170
90min
Select

Hot Stone Massage

$80
60min
$100
90min
Select

Stress Free Massage

A relaxing massage of the upper body (back, neck & shoulders) applied with light pressure designed to soothe your mind and melt your stress away.
$35
30min
Select

Warm Bamboo Sticks Massage

$80
60min
$100
90min
Select

Himalayan Salt Stone Massage

$80
60min
$100
90min
Select

Migraine Relief Treatment

$40
30min

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$40
30min
$30
30min
$60
60min
Select

Sinus Relief Treatment Add-on

$20
15min
Select

Anti Cellulite Treatment

$60
60min
Select

Anti Cellulite Intro

One area of the body
$50
50min
Select

Pre-Natal Massage

$45
30min
$85
60min
Select

Cupping Intro

$80
60min
Select

Deep Tissue with Cupping

$110
60min
Select

Medical/Clinical Massage

$80
45min

Cupping

$90
60min
Select

Lymphatic drainage

$80
60min
Select

Groupon SW 60'

$39
60min
Select

Aroma Symphony Package

$100
90min
Select

The Reflex Zone Package

$125
90min
Select

Mind Relaxing Package

$135
90min
Select

Vitality Package

$125
90min
Select

Harmony Package

$115
90min
Select

Bamboo Fusion Package

$130
90min
Select

Couples Retreat Package

$200
90min
Select

Infrared Sauna 15min

$15
15min
Select

Infrared Sauna 20min

$20
20min
Select

Infrared Sauna 25min

$25
25min
Select

Infrared Sauna 30min

$30
30min
Select

Infrared Sauna 45min

$45
45min
Select

VIP Membership

Please see our website for benefits & terms or give us a call.
$100
60min
Select

Couples

Couples massage/ choice of SW/DT
$130
60min
$170
90min
Select

Old Client SP

$55
60min
$65
90min
Select

Personal Trainer Session

$70
45min

90min Organic Ultimate Peel Facial

$99.95
90min
Select

60min Facial

$80
60min
Select

Men's Facial

$80
60min
Select

Teen Facial

Helps with persistent teen acne and skincare problems. Get that complexion back on the right track and keep your skin healthy. Recommended: Teenagers
$80
60min
Select

Mini Facial

Deep cleansing of the skin to remove dirt, oils and dead skin. A quick pick me up.
$60
30min
Select

Free 30 Minute Intro Personal Training Session

$0
30min
Select
Booking a service you previously paid for? Log in to your account.

Buy 4 Clinical/Medical Massages, get 1 FREE!

Buy 4 clinical/medical massages for the price of 4!
$300
45min.
Select

Buy 5 Migraine Relief Treatments, get 1 FREE!

Buy 5 treatments get 1 FREE!
$160
30min.
Select

Buy 10 Migraine Relief Treatments, get 2 FREE!

Buy 10 treatments, get 2 FREE!
$320
30min.
Select

Personal Trainer Package of 12

12 45min Sessions
$600
45min.
Select

Personal Trainer Package of 6

6 45min Sessions
$325
45min.
Select

Personal Trainer Package of 3

Three 45min Sessions
$200
45min.
Select

Massage Package (10)

Swedish or Deep Tissue Massage
$450
60min.
Select

Buy one DT get second one 30% off

TWO DEEP TISSUE MASSAGES
$127.50
60min.
Select

Jose T.

License: NJ #18KT00441500

45 Verified Reviews

Swedish Massage

$70
60min
$90
90min
Select

Deep Tissue Massage

$75
60min
$95
90min

Sports Massage

$75
60min
$95
90min
Select

Couples Massage

$130
60min
$170
90min
Select

Hot Stone Massage

$80
60min
$100
90min
Select

Stress Free Massage

$35
30min
Select

Warm Bamboo Sticks Massage

$80
60min
$100
90min
Select

Himalayan Salt Stone Massage

$80
60min
$100
90min
Select

Reflexology

$40
30min
$30
30min
$60
60min
Select

Sinus Relief Treatment Add-on

$20
15min
Select

Cupping Intro

$80
60min
Select

Deep Tissue with Cupping

$110
60min
Select

Medical/Clinical Massage

$80
45min

Cupping

$90
60min
Select

Lymphatic drainage

$80
60min
Select

Groupon SW 60'

$39
60min
Select

Aroma Symphony Package

$100
90min
Select

The Reflex Zone Package

$125
90min
Select

Mind Relaxing Package

$135
90min
Select

Vitality Package

$125
90min
Select

Harmony Package

$115
90min
Select

Bamboo Fusion Package

$130
90min
Select

Couples Retreat Package

$200
90min
Select

Infrared Sauna 15min

$15
15min
Select

Infrared Sauna 20min

$20
20min
Select

Infrared Sauna 25min

$25
25min
Select

Infrared Sauna 30min

$30
30min
Select

Infrared Sauna 45min

$45
45min
Select

VIP Membership

$100
60min
Select

Couples

$130
60min
$170
90min
Select

Old Client SP

$55
60min
$65
90min
Select

Personal Trainer Session

$70
45min

Special Offers

Buy 4 Clinical/Medical Massages, get 1 FREE!

$300
45min.
Select

Personal Trainer Package of 12

$600
45min.
Select

Personal Trainer Package of 6

$325
45min.
Select

Personal Trainer Package of 3

$200
45min.
Select

Massage Package (10)

$450
60min.
Select

Buy one DT get second one 30% off

$127.50
60min.
Select
by Frank on Mar 18
Loved it
by Alejandra on Feb 14
Definitely would recommend to friends.
by Terrance on Feb 11
Jose is an amazing masseuse and I always enjoy his work! He always makes sure to give special attention to those tense or problem areas so that the overall massage experience is to my satisfaction. I highly recommend Jose and every other member of the Team Wellness staff when calling to book an appointment!
by jeanmarie on Jan 09
GOOD MASSAGE LEFT FEELING SO RELAXED !!
by Anonymous on Jan 01
Ask my wife.
by Ed on Nov 18
Jose was good. He got most of the knots out of my shoulder and neck. I probably needed another 30 minutes, but this was good enough for me to be able to turn my neck.
by Katrina on Oct 30
Amazing place, good service, very proffesional massage!
by Kristine on Sep 27
none
by Anonymous on Sep 12
High skills and professionalism
by Ami on Sep 05
The stones were cold when he was using them on my feet

Jelena R.

9 Verified Reviews

Personal Trainer Session

$70
45min

Special Offers

Personal Trainer Package of 12

$600
45min.
Select

Personal Trainer Package of 6

$325
45min.
Select

Personal Trainer Package of 3

$200
45min.
Select
by Tal on Feb 28
Helen is my best time of the week
by Ester on Feb 14
Jelena is a very experienced trainer with amazing skills and personality. Her enthusiasm makes her workouts exciting and personable. She makes the "time fly by" quickly leaving you with confidence and eagerness for the next workout.
by Angela on Jan 16
Excellent overall.
by Carelle on Nov 06
U felt the difference since the very second session. Excellent service
by Misha on Nov 05
I loved;)
by Bergis on Jul 02
The courtesy and the professionalism!
by Ruth on Feb 17
if you want flat Abs the trick you're missing is working out with Jelena. She has a amazing stomach
by Layal on Jan 10
Thank you for all that you do !
by Sebnem on Jan 04
I had a wonderful experience with Jelena. She is very sweet, friendly, clean and punctual. She tries her best and she goes out of her way to make it a success. I was extremely pleased with her skills and services. I highly recommend everybody who has similar problems to give it try !

Adeline B.

License: NY #32WG05496500

3 Verified Reviews

90min Organic Ultimate Peel Facial

$99.95
90min
Select

60min Facial

$80
60min
Select

Men's Facial

$80
60min
Select

Teen Facial

$80
60min
Select

Mini Facial

$60
30min
Select

Special Offers

by Lina on Oct 18
SOFT HAND, PERFECT FOR THE FACE
by Jane on Jul 13
ADELINE WAS SO NICE MY SKIN FELT SO CLEAN AFTER MY FACIAL
by Maryann on Jul 13
She is very skilled. I will be back on a regular basis

Tatiana V V.

License: NJ #18KT00481500

0 Verified Reviews

Swedish Massage

$70
60min
$90
90min
Select

Deep Tissue Massage

$75
60min
$95
90min

Couples Massage

$130
60min
$170
90min
Select

Hot Stone Massage

$80
60min
$100
90min
Select

Stress Free Massage

$35
30min
Select

Warm Bamboo Sticks Massage

$80
60min
$100
90min
Select

Himalayan Salt Stone Massage

$80
60min
$100
90min
Select

Migraine Relief Treatment

$40
30min

Reflexology

$40
30min
$30
30min
$60
60min
Select

Sinus Relief Treatment Add-on

$20
15min
Select

Anti Cellulite Treatment

$60
60min
Select

Anti Cellulite Intro

$50
50min
Select

Medical/Clinical Massage

$80
45min

Aroma Symphony Package

$100
90min
Select

The Reflex Zone Package

$125
90min
Select

Mind Relaxing Package

$135
90min
Select

Vitality Package

$125
90min
Select

Harmony Package

$115
90min
Select

Bamboo Fusion Package

$130
90min
Select

Couples Retreat Package

$200
90min
Select

VIP Membership

$100
60min
Select

Couples

$130
60min
$170
90min
Select

Old Client SP

$55
60min
$65
90min
Select

Special Offers

Buy 4 Clinical/Medical Massages, get 1 FREE!

$300
45min.
Select

Buy 5 Migraine Relief Treatments, get 1 FREE!

$160
30min.
Select

Buy 10 Migraine Relief Treatments, get 2 FREE!

$320
30min.
Select

Massage Package (10)

$450
60min.
Select

Buy one DT get second one 30% off

$127.50
60min.
Select

Mel C.

License: NJ #18KT00108800

License: MA #8543

0 Verified Reviews

Swedish Massage

$70
60min
$90
90min
Select

Deep Tissue Massage

$75
60min
$95
90min

Sports Massage

$75
60min
$95
90min
Select

Couples Massage

$130
60min
$170
90min
Select

Hot Stone Massage

$80
60min
$100
90min
Select

Stress Free Massage

$35
30min
Select

Migraine Relief Treatment

$40
30min

Reflexology

$40
30min
$30
30min
$60
60min
Select

Sinus Relief Treatment Add-on

$20
15min
Select

Medical/Clinical Massage

$80
45min

Groupon SW 60'

$39
60min
Select

Aroma Symphony Package

$100
90min
Select

The Reflex Zone Package

$125
90min
Select

Mind Relaxing Package

$135
90min
Select

Vitality Package

$125
90min
Select

Harmony Package

$115
90min
Select

Bamboo Fusion Package

$130
90min
Select

Couples Retreat Package

$200
90min
Select

Infrared Sauna 15min

$15
15min
Select

Infrared Sauna 20min

$20
20min
Select

Infrared Sauna 25min

$25
25min
Select

Infrared Sauna 30min

$30
30min
Select

Infrared Sauna 45min

$45
45min
Select

Couples

$130
60min
$170
90min
Select

Old Client SP

$55
60min
$65
90min
Select

Special Offers

Buy 4 Clinical/Medical Massages, get 1 FREE!

$300
45min.
Select

Buy 5 Migraine Relief Treatments, get 1 FREE!

$160
30min.
Select

Buy 10 Migraine Relief Treatments, get 2 FREE!

$320
30min.
Select

Massage Package (10)

$450
60min.
Select

Buy one DT get second one 30% off

$127.50
60min.
Select

Cary J.

License: NJ #18KT00384000

0 Verified Reviews

Swedish Massage

$70
60min
$90
90min
Select

Deep Tissue Massage

$75
60min
$95
90min

Sports Massage

$75
60min
$95
90min
Select

Couples Massage

$130
60min
$170
90min
Select

Hot Stone Massage

$80
60min
$100
90min