About Us

Knead to Heal is a woman and veteran owned business. We are a part of Equality Virginia

We customize your experience to bring your mind and body back to balance.    


. Lloyreen "Reenie" Moss Fraser is a co-owner and she specializes in therapeutic and medical massage for veterans,  She is a part of the VA Community Care network.    She  works with other independent therapist to provide  corporate chair massage,  chair massage at sporting events, and massage in senior living communities.

Maria Moss Fraser is a co-owner and she specializes in health coaching, nutrition coaching, postural exercises, and personal training.   She is great with people who are new to exercise and just finishing physical therapy and are cleared by their doctor to exercise. She is a veteran and specializes in heal...

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Knead to Heal LLC

813 Diligence Drive suite 121C

Newport News , VA 23606 map it

(757) 660-1796

License: #0019009793

Hours of Operation

M Closed
T 10:00 AM - 06:00 PM
W 10:00 AM - 06:00 PM
Th 10:00 AM - 06:00 PM
F 10:00 AM - 06:00 PM
Sa 10:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Reenie has a real concern for the individual overall well-being goals. Great professional. Highly recommend her!!!

    Reenie is wonderful!

  • Very professional and relaxing

    Excellent masseuse!

  • i would recommend every single veteran and civilians to come to knead to heal llc. this place will calm you down every single visit .

    Wonderful

  • I would highly recommend Knead to Heal (and their new office in the City Center of Newport News is stellar!). Upon walking in, you immediately feel yourself beginning to relax. The waterfall in the office calms you right away.

    You need to go

  • I love that this is a woman Veteran owned business.

    Relaxing, therapeutic and professional environment. Warm, comfy table.

Customized 90 Minute Massage

$100
90min

Relaxing Massage

$65
60min

Customized 30 minute Massage

$40
30min

Hot Stone Massage -60 minutes

$75
60min

Cupping

$75
60min

Deep Tissue Massage

$80
60min

Sports Massage

$80
60min
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Deep Tissue- 5 pack

Save $25 when you prepay for 5 -1 hour deep tissue massages
$375
60min.
Select

Relaxing Massage- 5 pack

Save $25 when you prepay for 5 -1 hour deep tissue massages
$300
60min.
Select

90 min Massage-5 pack

Save $25 when you prepay for 5 -90 minute massages
$475
90min.
Select

90 Minute Massage 5-Pack with CBD Add On

Save $25 when you prepay for 5 -90 Minute Massages with CBD add on.
$550
90min.
Select

30 minute Massage 5-Pack

Save $25 when you prepay for 5- 30 minute massages
$175
30min.
Select

Sports Massage-5 Pack

Save $25 when you prepay for 5-1 hours Sports Massages
$375
60min.
Select

Cupping- 5 Pack

Save $25 when you prepay for 5 -1 hour cupping massages
$350
60min.
Select

Hot Stone Massage-5 Pack (60 min)

Hot Stone Massage-5 Pack (60 min) Save $25 when you prepay for 5-1 hour Hot Stone Massages
$350
60min.
Select

At Home Personal Training

$75
60min
Select

Lloyreen (Reenie) M.

License: VA #0019009793

26 Verified Reviews

Customized 90 Minute Massage

$100
90min

Relaxing Massage

$65
60min

Customized 30 minute Massage

$40
30min

Hot Stone Massage -60 minutes

$75
60min

Cupping

$75
60min

Deep Tissue Massage

$80
60min

Sports Massage

$80
60min

Special Offers

Deep Tissue- 5 pack

$375
60min.
Select

Relaxing Massage- 5 pack

$300
60min.
Select

90 min Massage-5 pack

$475
90min.
Select

90 Minute Massage 5-Pack with CBD Add On

$550
90min.
Select

30 minute Massage 5-Pack

$175
30min.
Select

Sports Massage-5 Pack

$375
60min.
Select

Cupping- 5 Pack

$350
60min.
Select

Hot Stone Massage-5 Pack (60 min)

$350
60min.
Select
by Latonya on Sep 02
Her adjustments to my particular therapy.
by Anonymous on Aug 31
I had taken a fall.. Reenie worked out so much of my muscle tightness ..She really gives a great massage
by Anonymous on Aug 27
Talented and professional
by Anonymous on Aug 27
She knew exactly where trouble areas were.
by Mark on Jul 30
she is an amazing person who gives you advice on your injuries and makes sure you understands the injury can be better with the help. its all about listening to the instructions. thank you reenie
by Danielle on Jul 29
Wonderful
by Lisa on Jul 29
I received a very thorough, relaxing massage from Reenie. Always the Professional, Reenie asked questions concerning my overall health and any muscle issues I may have had. She targeted problems in my knees and ankles, and worked on areas in my shoulders that she found tense.
by Anonymous on Jun 20
She massaged my body with a technique that distributed the correct amount of pressure for my needs.
by Anonymous on Jun 15
Reenie is amazing! She takes her time to learn about your needs and finds the best type of treatment for you. She makes you feel relaxed and she listens to you and your body. She is one of the best massage therapists I've ever had.
by Art on Jun 09
Reenie is awesome! Her hands are magic. Her technique is excellent. She really knows how to get to my problem areas for my medical/therapeutic sessions. I’m definitely referring my fellow veterans through the VA Community Care Network.

Carrigan P.

License: VA #0019017018

0 Verified Reviews

Customized 90 Minute Massage

$100
90min

Relaxing Massage

$65
60min

Customized 30 minute Massage

$40
30min

Hot Stone Massage -60 minutes

$75
60min

Deep Tissue Massage

$80
60min

Sports Massage

$80
60min

Special Offers

Deep Tissue- 5 pack

$375
60min.
Select

Relaxing Massage- 5 pack

$300
60min.
Select

90 min Massage-5 pack

$475
90min.
Select

90 Minute Massage 5-Pack with CBD Add On

$550
90min.
Select

30 minute Massage 5-Pack

$175
30min.
Select

Sports Massage-5 Pack

$375
60min.
Select

Hot Stone Massage-5 Pack (60 min)

$350
60min.
Select

Maria M.

0 Verified Reviews

At Home Personal Training

$75
60min
Select

Average Rating:

4.92 (Based on 26 Reviews)

98 %

Ambiance
98 %

Professionalism
by Latonya on Sep 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
Reenie has a real concern for the individual overall well-being goals. Great professional. Highly recommend her!!!
by Anonymous on Aug 2021
Verified
Service Received: Deep Tissue Massage with Lloyreen (Reenie) M.
Reenie is wonderful!
by Anonymous on Aug 2021
Verified
Service Received: Relaxing Massage with Lloyreen (Reenie) M.
Very professional and relaxing
by Anonymous on Aug 2021
Verified
Service Received: Deep Tissue Massage with Lloyreen (Reenie) M.
Excellent masseuse!
by Mark on Jul 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
i would recommend every single veteran and civilians to come to knead to heal llc. this place will calm you down every single visit .
by Danielle on Jul 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
Wonderful
by Lisa on Jul 2021
Verified
Service Received: Relaxing Massage with Lloyreen (Reenie) M.
I would highly recommend Knead to Heal (and their new office in the City Center of Newport News is stellar!). Upon walking in, you immediately feel yourself beginning to relax. The waterfall in the office calms you right away.
by Anonymous on Jun 2021
Verified
Service Received: Customized 30 minute Massage with Lloyreen (Reenie) M.
You need to go
by Anonymous on Jun 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
I love that this is a woman Veteran owned business.
by Art on Jun 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
Relaxing, therapeutic and professional environment. Warm, comfy table.
by Keith on May 2021
Verified
Service Received: Relaxing Massage with Lloyreen (Reenie) M.
Professional, convenient and relaxing.
by Anonymous on Apr 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
Wonderful Experience!
by Tanisha on Mar 2021
Verified
Service Received: Customized 90 Minute Massage with Lloyreen (Reenie) M.
Stop putting it off and go get a massage. Self care is really important, massages help the body to release stress and heal. Reenie is the best!
by Anonymous on Mar 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
It was a relaxing massage
by Nikki on Mar 2021
Verified
Service Received: Customized 90 Minute Massage with Lloyreen (Reenie) M.
I felt amazing and relaxed afterwards! Great atmosphere and the energy is on point.
by Anonymous on Mar 2021
Verified
Service Received: Customized 30 minute Massage with Lloyreen (Reenie) M.
It was a relaxing massage
by Anonymous on Feb 2021
Verified
Service Received: Therapeutic/Relaxing Massage -60 Minutes with Lloyreen (Reenie) M.
It works!
by Kevin on Feb 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
That if they had any issues with back pain they really need to try this.
by Anonymous on Feb 2021
Verified
Service Received: Cupping with Lloyreen (Reenie) M.
I highly recommend Knead to Heal for all of my friends and family.
by Anonymous on Feb 2021
Verified
Service Received: Therapeutic/Relaxing Massage -60 Minutes with Lloyreen (Reenie) M.
Reenie is the best! She's really been instrumental in controlling my issues with arthritis and consequences of a fall.
by DeeAnn on Feb 2021
Verified
Service Received: Therapeutic/Relaxing Massage -60 Minutes with Lloyreen (Reenie) M.
The atmosphere is relaxed and Reenie listens to what you say. She's knowledgeable and does what she can to help. ~ DeeAnn, LMT
by Joy on Jan 2021
Verified
Service Received: Therapeutic/Relaxing Massage -60 Minutes with Lloyreen (Reenie) M.
Absolutely
by Linda on Jan 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
I was scared, Ladies made me feel really comfortable and explained the process. Loved it and will be back.
by Michael on Jan 2021
Verified
Service Received: Bodywork with Lloyreen (Reenie) M.
Reenie has such great energy that she just makes you feel so relaxed and comfortable. Excellent massage!
by Elizabeth on Jan 2021
Verified
Service Received: Therapeutic/Relaxing Massage -60 Minutes with Lloyreen (Reenie) M.
The deep massage is the best healing I have had for my shoulder. I have been relieved of most of the pain and have more movement as a result. I have recommended Knead to Heal to several people.
by Anonymous on Oct 2019
Verified
Service Received: Medical/ Therapeutic Massage with Lloyreen (Reenie) M.
Heated table
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Knead to Heal LLC

813 Diligence Drive suite 121C

Newport News , VA 23606 map it

Phone: (757) 660-1796

License: #0019009793

  • Knead to Heal LLC

  • 813 Diligence Drive suite 121C
  • Newport News , VA 23606
  • (757) 660-1796
  • License: #0019009793
  • http://kneadtoheal.net
  • Find us on: