In the last fifteen years I have focused on understanding how to prevent and treat overused muscles and connecting tissue in order to enhance physical performance. I am the published author of “Your Personal Trainer, The Comprehensive Guide to Fitness and Health, Combining Physical & Mental Exercises with Current Medical Facts, which was published in 1998?.
I served as a commission officer in the United States Marine Corps, so many have been able to benefit from my no excuse attitude. I have also been a Fitness Manger, operated a wellness program and managed my own personal training studio. I am currently working as a Master Trainer and DEMOR Hotspot Therapist Bodywork Specialist.
The strategic practice of my bodywork is to detect signals within the muscles in the form of electrical impulses and heat at the affected site and at corresponding muscles. A quantitative application of pressure points with a combination of strokes and stretches is applied for reducing the symptoms of hotspots.
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