About Us
The Movement Habit is a company dedicated to empowering you to maximize the potential of your personal movement.
Our goal is to assist you form and practice new movement habits that will facilitate the transition from simply surviving in your body to thriving.
This is done in a 3-dimensional fashion, addressing the body, the mind and soul through the three branches of The Movement Habit:
Hands On - sign up for a therapeutic and rehabilitating massage from Amanda Brewster, LMT
BodyLab - functional anatomical education workshops to recondition body mindsets
Coming soon
Movement Classes - a place to practice inhabiting new body mindsets
more
The Movement Habit is a company dedicated to empowering you to maximize the potential of your personal movement.
Our goal is to assist you form and practice new movement habits that will facilitate the transition from simply surviving in your body to thriving.
This is done in a 3-dimensional fashion, addressing the body, the mind and soul through the three branches of The Movement Habit:
Hands On - sign up for a therapeutic and rehabilitating massage from Amanda Brewster, LMT
BodyLab - functional anatomical education workshops to recondition body mindsets
Coming soon
Movement Classes - a place to practice inhabiting new body mindsets
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