About Us

New Recoup Wellness promotes and provides an exceptional and outstanding experience focused on the health and wellness of the client, creating a safe space and environment for healing. We offer customized, skilled and specialized massages using different techniques each session in order to achieve the maximum potential for healing. We do In-home Massages in North New Jersey and In-Office in Manhattan (7th Ave).


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New Recoup - NY & NJ

289 7th ave, Third Floor

New York , NY 10001 map it

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying

  • Only 3 sessions in and 12 days post -op and I feel and look better, with substantially reduced swelling and bruising.

    Carla is an excellent professional and her massage service is top notch. Highly recommended!

  • Carla is the best!

    We love getting our massages in our very own space. My husband and I have very different needs but we both are very satisfied, returning customers!

  • My experience was great. Nancy was very professional, did a fantastic job, she even made the pain in my shoulder pretty much go away, I can actually lift my shoulder all the way up now. I will definitely book again, and the fact that she comes to your house to do your massage is unbeatable, as I’m not comfortable going to any place for a massage, it’s great that with New Recoup I can get a massage in the comfort of my own home.

    Great massage and a wonderful therapist. Carla's technique incorporated deep pressure, with stretching. All of which really helped to kick my sore muscles into feeling better. I was traveling to NY, and was able to book her last minute. Highly recommend her for anyone that needs a massage.

  • New Recoup is always professional and delivers top notch service. I would recommend them to anyone who needs a massage.

    Great massage & reasonable price for in-home service.

  • Excellent

    Wonderful

Therapeutic Massage
$140
60min
$175
75min
$205
90min
$260
120min
Select
Sports Massage
$150
60min
$187
75min
$220
90min
Select
Medical Massage
$150
60min
$187
75min
$220
90min
Select
Prenatal Massage
$150
60min
$187
75min
$220
90min
Select
Manual Lymphatic Drainage
$165
60min
$205
75min
Booking a service you previously paid for?
Log in to your account.
Package 4x60min Manual Lymphatic Treatments- $60OFF
$600
60min.
Select
In-Home Post Surgery Lymphatic Treatment
$147
60min
$183
75min
In-Home Therapeutic Massage
$120
60min
$149
75min
$178
90min
$240
120min
$298
150min
$356
180min
In-Home Sports Massage
$130
60min
$160
75min
$195
90min
$260
120min
$320
150min
$390
180min
In-Home Medical Massage
$130
60min
$160
75min
$195
90min
$260
120min
In-Home Prenatal Massage
$130
60min
$160
75min
$195
90min
$260
120min
In-Home Postpartum Mommy Gift Card
$140
60min
$210
90min
Select
In-Home Couples Massage
$255
60min
Select
In-Home Manual Lymphatic Drainage
$135
60min
$165
75min
Corporate Chair Massage
$230
120min
$330
180min
$420
240min
Select
In-Home Body Dry Exfoliation & Therapeutic Massage
$150
75min
Select
Booking a service you previously paid for?
Log in to your account.
Package 3x75min In-Home Therapeutic Massages- $23OFF
$424
75min.
Select
Package 3X90min In-Home Therapeutic Massage- $54OFF
$480
90min.
Select
Package 3x75min In-Home Sports Massages- $24OFF
$456
75min.
Select
Package 3x90min In-Home Sports Massages- $58OFF
$527
90min.
Select
Package 3x75min In-Home Prenatal Massages- $24OFF
$456
75min.
Select
Package 3x90min In-Home Prenatal Massages- $58OFF
$527
90min.
Select
Package 3x75min In-Home Medical Massages- $24OFF
$456
75min.
Select
Package 3x90min In-Home Medical Massages- $58OFF
$527
90min.
Select
Package 3x60min In-Home Lymphatic Treatments- $20OFF
$385
60min.
Select
Package 6x60min In-Home Lymphatic Treatments- $81OFF
$729
60min.
Select
Package 6x60min In-Home Post Surgery Lymphatic Treatments - $83 OFF
$799
60min.
Select
Package 3x60min In-Home Post Surgery Lymphatic Treatments - $30 OFF
$411
60min.
Select
Carla A.

License: NJ #18KT00904700

License: NY #030023

39 Verified Reviews

Therapeutic Massage

$140
60min
$175
75min
$205
90min
$260
120min
Select

Sports Massage

$150
60min
$187
75min
$220
90min
Select

Medical Massage

$150
60min
$187
75min
$220
90min
Select

Prenatal Massage

$150
60min
$187
75min
$220
90min
Select

Manual Lymphatic Drainage

$165
60min
$205
75min

Special Offers

Package 4x60min Manual Lymphatic Treatments- $60OFF

$600
60min.
Select

In-Home Post Surgery Lymphatic Treatment

$147
60min
$183
75min

In-Home Therapeutic Massage

$120
60min
$149
75min
$178
90min
$240
120min
$298
150min
$356
180min

In-Home Sports Massage

$130
60min
$160
75min
$195
90min
$260
120min
$320
150min
$390
180min

In-Home Medical Massage

$130
60min
$160
75min
$195
90min
$260
120min

In-Home Prenatal Massage

$130
60min
$160
75min
$195
90min
$260
120min

In-Home Postpartum Mommy Gift Card

$140
60min
$210
90min
Select

In-Home Couples Massage

$255
60min
Select

In-Home Manual Lymphatic Drainage

$135
60min
$165
75min

Corporate Chair Massage

$230
120min
$330
180min
$420
240min
Select

In-Home Body Dry Exfoliation & Therapeutic Massage

$150
75min
Select

Special Offers

Package 3x75min In-Home Therapeutic Massages- $23OFF

$424
75min.
Select

Package 3X90min In-Home Therapeutic Massage- $54OFF

$480
90min.
Select

Package 3x75min In-Home Sports Massages- $24OFF

$456
75min.
Select

Package 3x90min In-Home Sports Massages- $58OFF

$527
90min.
Select

Package 3x75min In-Home Prenatal Massages- $24OFF

$456
75min.
Select

Package 3x90min In-Home Prenatal Massages- $58OFF

$527
90min.
Select

Package 3x75min In-Home Medical Massages- $24OFF

$456
75min.
Select

Package 3x90min In-Home Medical Massages- $58OFF

$527
90min.
Select

Package 3x60min In-Home Lymphatic Treatments- $20OFF

$385
60min.
Select

Package 6x60min In-Home Lymphatic Treatments- $81OFF

$729
60min.
Select

Package 6x60min In-Home Post Surgery Lymphatic Treatments - $83 OFF

$799
60min.
Select

Package 3x60min In-Home Post Surgery Lymphatic Treatments - $30 OFF

$411
60min.
Select
by Asia on Nov 21
Carla provides a necessary service for me at this time- offering care and education during my post-op recovery. We had our 1st session 4 days after my lipo/bbl and while I was nervous, Carla put me immediately at ease with her demeanor and gentle approach to the lymphatic massage. Only 3 sessions in and 12 days post -op and I feel and look better, with substantially reduced swelling and bruising. She is timely to appointments, kind and is just plain easy to be around.
by Juan on Nov 11
Carla is an excellent professional and her massage service is top notch. Highly recommended!
by Anonymous on Oct 29
Carla is amazing! I feel so much better after my massage.
by Anonymous on Oct 21
Highly recommended! Carla is exceptional!
by Lamont on Sep 23
Her mix of modalities was amazing
by Anonymous on Aug 19
Great massage & reasonable price for in-home service. Carla listened to my concerns & was knowledgeable in assessing my problem areas. She has a calm & gentle presence. She was very accommodating & a pleasure to work with.
by Daniel on Jun 14
Excellent, Carla is attentive, listens, very knowledgably
by John on Feb 09
Carla is amazing. She finds what is really bothering you and brings out the knots and tightness. I focus on sports massage and massage for therapy due to my shoulder surgery. I am not asking Carla for a relaxing massage. She does not take it easy on me, which I need and respect. She is one of the few that knows how to really do that. Many massage therapists I go to just rub your body, Carla seeks and destroys the knots in my body. It is not fun, but, it is effective! Highly recommend.
by Anonymous on Jan 28
Tailored to my for a medical massage, not a "routine". The right pressure. Introduced me to cupping. Felt energized and more flexible. Felt comfortable having her come to my home in Short Hills.
by Anonymous on Dec 12
An incredibly relaxing experience and really effective. Would recommend again and again
Nancy R.

4 Verified Reviews

Therapeutic Massage

$140
60min
$175
75min
$205
90min
$260
120min
Select

Sports Massage

$150
60min
$187
75min
$220
90min
Select

Medical Massage

$150
60min
$187
75min
$220
90min
Select

Prenatal Massage

$150
60min
$187
75min
$220
90min
Select

Manual Lymphatic Drainage

$165
60min
$205
75min

Special Offers

Package 4x60min Manual Lymphatic Treatments- $60OFF

$600
60min.
Select

In-Home Post Surgery Lymphatic Treatment

$147
60min

In-Home Therapeutic Massage

$120
60min
$149
75min
$178
90min
$240
120min
$298
150min
$356
180min

In-Home Sports Massage

$130
60min
$160
75min
$195
90min
$260
120min
$320
150min
$390
180min

In-Home Medical Massage

$130
60min
$160
75min
$195
90min
$260
120min

In-Home Prenatal Massage

$130
60min
$160
75min
$195
90min
$260
120min

In-Home Postpartum Mommy Gift Card

$140
60min
$210
90min
Select

In-Home Couples Massage

$255
60min
Select

In-Home Manual Lymphatic Drainage

$135
60min
$165
75min

Corporate Chair Massage

$230
120min
$330
180min
$420
240min
Select

In-Home Body Dry Exfoliation & Therapeutic Massage

$150
75min
Select

Special Offers

Package 3x75min In-Home Therapeutic Massages- $23OFF

$424
75min.
Select

Package 3X90min In-Home Therapeutic Massage- $54OFF

$480
90min.
Select

Package 3x75min In-Home Sports Massages- $24OFF

$456
75min.
Select

Package 3x90min In-Home Sports Massages- $58OFF

$527
90min.
Select

Package 3x75min In-Home Prenatal Massages- $24OFF

$456
75min.
Select

Package 3x90min In-Home Prenatal Massages- $58OFF

$527
90min.
Select

Package 3x75min In-Home Medical Massages- $24OFF

$456
75min.
Select

Package 3x90min In-Home Medical Massages- $58OFF

$527
90min.
Select

Package 3x60min In-Home Lymphatic Treatments- $20OFF

$385
60min.
Select

Package 6x60min In-Home Lymphatic Treatments- $81OFF

$729
60min.
Select

Package 6x60min In-Home Post Surgery Lymphatic Treatments - $83 OFF

$799
60min.
Select

Package 3x60min In-Home Post Surgery Lymphatic Treatments - $30 OFF

$411
60min.
Select
by Paula on Oct 01
Was very professional and the techniques she used to massage my pain and tension away.
by Bruno on Aug 22
Nancy took the time to get to know where my pain points were. She made sure the pressure was just right. I came out of my session feeling refreshed and would recommend Nancy to anyone in need of a massage.
by Stacy on Jun 13
Nancy was knowledgeable. Perfect!
by Anonymous on Jun 08
Listen to me and amazing at what she does!

Average Rating:

4.98 (Based on 43 Reviews)

100 %

Ambiance
100 %

Professionalism
by Asia on Nov 2023
Verified
Service Received: Package 6x60min In-Home Post Surgery Lymphatic Treatments - $100 OFF with Carla A.
Only 3 sessions in and 12 days post -op and I feel and look better, with substantially reduced swelling and bruising.
by Juan on Nov 2023
Verified
Service Received: Therapeutic Massage with Carla A.
Carla is an excellent professional and her massage service is top notch. Highly recommended!
by Anonymous on Oct 2023
Verified
Service Received: In-Home Therapeutic Massage with Carla A.
Carla is the best!
by Anonymous on Oct 2023
Verified
Service Received: Package 6x60min In-Home Post Surgery Lymphatic Treatments - $100 OFF with Carla A.
We love getting our massages in our very own space. My husband and I have very different needs but we both are very satisfied, returning customers!
by Paula on Oct 2023
Verified
Service Received: In-Home Therapeutic Massage with Nancy R.
My experience was great. Nancy was very professional, did a fantastic job, she even made the pain in my shoulder pretty much go away, I can actually lift my shoulder all the way up now. I will definitely book again, and the fact that she comes to your house to do your massage is unbeatable, as I’m not comfortable going to any place for a massage, it’s great that with New Recoup I can get a massage in the comfort of my own home.
by Lamont on Sep 2023
Verified
Service Received: Therapeutic Massage with Carla A.
Great massage and a wonderful therapist. Carla's technique incorporated deep pressure, with stretching. All of which really helped to kick my sore muscles into feeling better. I was traveling to NY, and was able to book her last minute. Highly recommend her for anyone that needs a massage.
by Bruno on Aug 2023
Verified
Service Received: Therapeutic Massage with Nancy R.
New Recoup is always professional and delivers top notch service. I would recommend them to anyone who needs a massage.
by Anonymous on Aug 2023
Verified
Service Received: In-Home Therapeutic Massage with Carla A.
Great massage & reasonable price for in-home service.
by Daniel on Jun 2023
Verified
Service Received: Sports Massage with Carla A.
Excellent
by Stacy on Jun 2023
Verified
Service Received: Therapeutic Massage with Nancy R.
Wonderful
by Anonymous on Jun 2023
Verified
Service Received: Therapeutic Massage with Nancy R.
Amazing!
by John on Feb 2023
Verified
Service Received: Medical Massage with Carla A.
Carla is amazing. She finds what is really bothering you and brings out the knots and tightness. I focus on sports massage and massage for therapy due to my shoulder surgery. I am not asking Carla for a relaxing massage. She does not take it easy on me, which I need and respect. She is one of the few that knows how to really do that. Many massage therapists I go to just rub your body, Carla seeks and destroys the knots in my body. It is not fun, but, it is effective! Highly recommend.
by Anonymous on Jan 2023
Verified
Service Received: Medical Massage with Carla A.
Tailored to my for a medical massage, not a "routine". The right pressure. Introduced me to cupping. Felt energized and more flexible. Felt comfortable having her come to my home in Short Hills.
by Anonymous on Dec 2022
Verified
Service Received: Therapeutic Massage with Carla A.
An incredibly relaxing experience and really effective. Would recommend again and again
by Anonymous on Nov 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla was excellent, she brought all her own equipment and set a great ambience. Her style and pressure were perfect.
by ALLIE on Nov 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla is the best!!
by Andrea on Nov 2022
Verified
Service Received: Therapeutic Massage with Carla A.
There are no other therapists like Carla. She is so knowledgeable and thoughtful in her practice. She is therapeutic and promotes wellness and healing for any aches and pain.
by Gina on Oct 2022
Verified
Service Received: Prenatal Massage with Carla A.
Always the best knows exactly how to release the pressure would highly recommend her
by Maribeth on Oct 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla has a gift - the best massage I’ve had in many years! She worked on a very painful spasm - I left the appointment pain free! I cannot speak highly enough of Carla!
by Gina on Sep 2022
Verified
Service Received: Prenatal Massage with Carla A.
Would highly recommend Carla she is truly gifted
by Anonymous on Sep 2022
Verified
Service Received: Therapeutic Massage with Carla A.
It has been difficult finding a massage therapist that is convenient, skilled, and not too expensive. My usual massage therapist takes the summer vacation off so I was in the market for someone for myself and my mom, who suffers from generalized muscle weakness and pain. Carla not only is skilled and professional and her pricing is affordable, she travels to your home which I found a blessing for my mom's sessions. My mom has found more pain free and relaxing days from her massage sessions and I have found more recovery from the day to day overuse of my muscles from work and life's stresses. Carla is not only professional but she is a wonderful person with strong hands and gentle/kind heart. My family and I are so thankful and grateful to have found her.
by Anonymous on Aug 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Great job!!!
by Anonymous on Aug 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla is highly trained, she can easily identify problem areas and she’s strong which is so great because she can add a variety of tension on different parts of the body when needed. Normally a leg cramp (Charlie horse) for me takes weeks to unknot, but after one session, two days of (good kind of) soreness, I woke up on day three and was like “wow wait a minute!? I feel nothing!” I’ve been going to her for a couple of years and she’s wonderful, kind and so accommodating too!
by Anonymous on Aug 2022
Verified
Service Received: Therapeutic Massage with Carla A.
The best therapist, no one even close.
by Anonymous on Jun 2022
Verified
Service Received: Prenatal Massage with Carla A.
Very relaxing and that Carla is a very nice and caring therapist. Highly recommend for a prenatal massage.
by Anonymous on May 2022
Verified
Service Received: Manual Lymphatic Drainage with Carla A.
Carla is very knowledgeable about massages. And spend time explaining the process. Very kind. Thank you
by Lena on May 2022
Verified
Service Received: Medical Massage with Carla A.
Carla is a rare find in this world. She helped me tremendously with her honesty and her work on my helping healing my body. Her passion and knowledge for what she does in undeniable and I feel honored to know her.
by Josefina on May 2022
Verified
Service Received: Sports Massage with Carla A.
Carla is amazing. Very very knowledgeable about her work. Her persona is very peaceful and relax. She immediately brings calmness with her presence. She listens to your needs and requirements and check on you throughout. Really pleased with her work and professionalism.
by Jacqueline on May 2022
Verified
Service Received: Therapeutic Massage with Carla A.
She was amazing, really made me feel a whole lot better.
by Anonymous on Apr 2022
Verified
Service Received: Prenatal Massage with Carla A.
Loved working with Carla, she was very kind and did a great job!
by Pollyanna on Apr 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Great!
by tricia on Mar 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carly is great - highly recommend!
by Anonymous on Feb 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Great massage! Thank you!!
by Anonymous on Feb 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla was wonderful! I enjoyed my massage and felt very relaxed afterwards. I would recommend her to anyone looking to have a massage in the convenience of their own home.
by Dana Loren on Feb 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla was absolutely amazing!! Cannot wait for my next session.
by Katie on Feb 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Was an amazing first in home massage experience. Carla was professional, and wonderful at her job. She gives an awesome therapeutic massage. One of my best. Plus her follow up text to check in was a special touch. Have already recommend her to others.
by Karen on Jan 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla is an exceptional therapist. She listens and then acts accordingly to what your body needs.
by Pollyanna on Jan 2022
Verified
Service Received: Prenatal Massage with Carla A.
This was my first prenatal massage with Carla and she was amazing! She worked on all the critical points in my body and on the next day I was feeling so much better. I’m already making next appointment.
by Khara on Jan 2022
Verified
Service Received: Therapeutic Massage with Carla A.
Carla is amazing, by far the best that I have ever worked with. You come away from the massage feeling relaxed and rejuvenated but also having had your medical issues addressed. She takes a medicinal approach to massage in terms of treating your specific ailments and you can tell that she is well trained. She is also super kind, friendly and enjoyable to work with. I highly recommend her!
by Antoinette on Dec 2021
Verified
Service Received: Therapeutic Massage with Carla A.
Carla is very sincere in her practice. My body feels so much better after a massage, especially my lower back, glutes and legs —my problem areas. Thank you so much Carla! I’m so happy I found you and have been able to utilize your services during my stay in NY.
by Anonymous on Nov 2021
Verified
Service Received: Therapeutic Massage with Carla A.
Excellent massage. Highly recommended!
by Jackie on Nov 2021
Verified
Service Received: Therapeutic Massage with Carla A.
I had a 60 minute massage with Carla and it was revitalizing. Carla was able to easily find and work through all areas of tightness, using the perfect amount of pressure. She is extremely professional, knowledgeable, skilled, and attentive. I thoroughly enjoyed my massage and felt rejuvenated afterwards!
by Preetha on Nov 2021
Verified
Service Received: Therapeutic Massage with Carla A.
I had a 90 minute therapeutic massage with Carla and she was fantastic. I have tight neck, shoulders, hips, glutes and she massaged all the knots out. Carla is very professional, skilled and a great massage therapist. I feel so much better and relaxed and slept like a baby!
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New Recoup - NY & NJ

289 7th ave, Third Floor

New York , NY 10001 map it

Phone:

  • New Recoup - NY & NJ
  • 289 7th ave, Third Floor
  • New York , NY 10001
  • http://www.newrecoup.com
  • Find us on: